SIMPLE HEALING: 5 Steps to Heal the Body and Soul PDF Download
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Author: Dorothy McGuinness
Publisher:
ISBN: 9781086740813
Category :
Languages : en
Pages : 346
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Book Description
A book for life! A detailed, useful, 5 step journey that takes readers to a place of understanding their bodies and psyche to help reduce stress and relieve pain. SIMPLE HEALING is a book to be read on the subway, in bed, while taking a break, or simply when life gets too difficult. Dorothy McGuinness PT helps you navigate some of life's toughest moments with her insightful, personal, and truly essential guide to healing yourself. This book will teach you 1) How to stop accepting stress in your life, 2) How to control actions that cause anger, stress, and pain, 3) How the brain and body work together to sabotage healing, and how to stop it, now! 4) Why pain won't go away, no matter how much you try, and how to beat it.
Author: Dorothy McGuinness
Publisher:
ISBN: 9781086740813
Category :
Languages : en
Pages : 346
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Book Description
A book for life! A detailed, useful, 5 step journey that takes readers to a place of understanding their bodies and psyche to help reduce stress and relieve pain. SIMPLE HEALING is a book to be read on the subway, in bed, while taking a break, or simply when life gets too difficult. Dorothy McGuinness PT helps you navigate some of life's toughest moments with her insightful, personal, and truly essential guide to healing yourself. This book will teach you 1) How to stop accepting stress in your life, 2) How to control actions that cause anger, stress, and pain, 3) How the brain and body work together to sabotage healing, and how to stop it, now! 4) Why pain won't go away, no matter how much you try, and how to beat it.
Author: Anne Jones
Publisher: Piatkus
ISBN: 1405511494
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
On first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you: * How to assess and re-work your attitudes, emotional patterns, relationships, health and career * How to use the power of your mind to banish illness and pain * How to let go of damaging relationships and emotional baggage * How to work with your subtle energy including your chakras, aura and meridians * How to build self esteem * How to meditate and de-stress * How to ask for help and be abundant in every area of your life * How to expand love in your life so you can be truly happy!
Author: Zhi Gang Sha, MD
Publisher: New World Library
ISBN: 1577317742
Category : Health & Fitness
Languages : en
Pages : 386
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Book Description
Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things
Author: Deborah Jane Sutton
Publisher:
ISBN: 9781796451696
Category :
Languages : en
Pages : 179
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Book Description
Heal your Soul is a must read for anyone wanting to explore the concept that we are spiritual beings having a human experience. It describes how to make your human experience one filled with peace, joy and abundance by understanding and healing yourself on a spiritual level.With it comes a wealth of healing opportunities as the author, Deborah Jane Sutton, covers topics such as:*Understanding your Soul's Journey*Releasing the Past*The Evolution of the Soul*The Importance of Breathing *Yoga, Meditation and Visualisation *Diet and Exercise*Looking at the Bigger Picture*Acceptance and Forgiveness*The Importance of your Creativity and Being YourselfThis book will, not only raise your awareness to spiritual aspects of your being, but it will also expand your consciousness by providing simple explanations to some of life's issues. These insights will help you shift your perception, see things from an energy point of view and help you Heal your Soul to greater Health, Happiness and Success.
Author: Hilary Crowley
Publisher: Simon and Schuster
ISBN: 1510759387
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
**Silver Medal Nautilus Book Awards Winner** **Finalist in 2023 International Book Awards** Learn how to connect to your own good medicine and discover the powerful energy healing that will bring authentic wellness, health, hope, and joy into your life. Hilary Crowley is the resident energy healer at a general family medical center in Portsmouth, New Hampshire. Working alongside surgeons, physicians, nurses, and holistic practitioners, she uses energy medicine modalities and hands-on techniques to facilitate her clients' healing. In this book, Hilary sheds light on questions surrounding energy medicine by sharing stories from cases including cancer battles, suicide attempts, and chronic pain. She shares how to find healing through the good medicines in your own cabinet: things like connection, grace, forgiveness, creativity, and more. In a healthcare system that has become increasingly focused on specialization and treating specific ailments or organs, the concepts of energy medicine and treating the whole patient are, unfortunately, often lost. Hilary aims to revolutionize the conversation about our body and spirit in the healthcare industry by speaking directly to patients and medical providers. Our bodies have the power to heal, and simply need guidance and awareness to access this vital energy for prevention and recovery. Through practical insights, inspiring stories, and thoughtful questions posed to the reader, this book is more than a guide to energy healing; it offers you the key to unlocking your good medicine cabinet and discovering holistic health and wellbeing.
Author: Echo Bodine
Publisher: Hampton Roads Publishing
ISBN: 1612830196
Category : Body, Mind & Spirit
Languages : en
Pages : 242
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Book Description
Originally published in 1993 by Nataraj as A Passion to Heal, this popular companion and guide to deep inner healing is now revised and updated for a new generation of readers as My Big Book of Healing. Many people are dealing with addiction and abuse issues. Others suffer from physical ailments. Some are recovering from the emotional fallout of growing up in a dysfunctional family. My Big Book of Healing provides one-stop shopping for anyone in search of emotional and physical health. Renowned author and spiritual teacher Echo Bodine shows readers how they can heal from eighteen illnesses, addictions, and "distractions," including: the debilitating power of secrets chemical dependencies excessive weightloss or weight gain stress and depression fear and resentment loss and grieving After exploring these common personal issues, Bodine offers concrete, easy-to-understand guidance on where and how to find the deep inner healing necessary to overcome these issues. She takes readers through such healing solutions as 12-Step groups to Lifework clinics to therapy and good medical help.
Author: Sandie Gascon
Publisher:
ISBN: 9780228853879
Category :
Languages : en
Pages : 292
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Book Description
The body wants to return to balance. It just needs the tools to do so. Heal Yourself Mind Body Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself. "Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs, and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body. "Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the Laws of Attraction, building healthy relationships to wealth consciousness, and so much more. "Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind and spirit can heal.
Author: Zhi Gang Sha
Publisher: Simon and Schuster
ISBN: 1439180873
Category : Body, Mind & Spirit
Languages : en
Pages : 370
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Book Description
Heal the soul first; then healing of the mind and body will follow. Dr. Sha’s #1 New York Times bestselling Soul Power Series has benefited hundreds of thousands of people worldwide. Now, he shares the soul secrets, wisdom, knowledge, and practical techniques of the divine soul healing system. In this remarkable and uplifting guide to physical health, emotional wellness, and spiritual fulfillment, Dr. Sha reveals practical techniques to heal you, your loved ones, pets, relationships, finances, organizations, Mother Earth, and humanity. This divine soul healing system will teach you how to: • Remove soul, mind, and body blockages. • Receive Divine Soul Mind Body Transplants. • Invoke and practice with Divine Soul Mind Body Transplants. In addition, Dr. Sha shares deep secrets of traditional Chinese medicine and ancient philosophies and offers step-by-step exercises and easy tips for healing and rejuvenation. This book offers you the most powerful soul healing available at this time; it is truly a breakthrough divine gift and treasure for humanity.
Author: Judith Orloff
Publisher: Harmony
ISBN: 0307819884
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality. With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do. "Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.
Author: Amira Ayad
Publisher:
ISBN: 9789960586496
Category : Food
Languages : en
Pages : 526
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Book Description
