The Sierras Weight-Loss Solution for Teens and Kids PDF Download

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The Sierras Weight-Loss Solution for Teens and Kids

The Sierras Weight-Loss Solution for Teens and Kids PDF Author: Daniel Kirschenbaum
Publisher: Penguin
ISBN: 9781583332870
Category : Family & Relationships
Languages : en
Pages : 372

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Book Description
A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family involvement, counsels young people on how to adopt a healthy lifestyle.