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Author: Mai Bunla
Publisher:
ISBN: 9780615763439
Category : Cambodian Americans
Languages : en
Pages : 188
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Book Description
Mai Bunla was born into an ethnic Lao family in Cambodia. Her memoir, "Shoulders to Freedom," is about escaping the Khmer Rouge regime, beginning a new life in the United States, and finding herself along the way. Central to the events that befell Bunla's family is the tragic capture of her oldest brother, Ai Sang Thout, on whose shoulders she was carried to freedom across the border to Thailand during the escape from the Cambodian genocide. After the Khmer Rouge took her brother, Bunla's family cut their losses and moved forward. However, Bunla learned that moving forward was not an easy path. She recounts the hopelessness she felt living in the refugee camps of Thailand and the Philippines, and the shock of moving to the United States. She was treated as an outsider in each new place, taunted in foreign tongues by faces that didn't look like her own. While Bunla struggled to be a "normal" American teenager, a process that strained her family bonds, the fate of her brother stayed a constant nagging in her life. Twenty-one years after leaving Cambodia, Bunla finally returned to Asia. Only then did she begin searching for her lost brother, a journey that helped her find her true self.
Author: Mai Bunla
Publisher:
ISBN: 9780615763439
Category : Cambodian Americans
Languages : en
Pages : 188
Get Book Here
Book Description
Mai Bunla was born into an ethnic Lao family in Cambodia. Her memoir, "Shoulders to Freedom," is about escaping the Khmer Rouge regime, beginning a new life in the United States, and finding herself along the way. Central to the events that befell Bunla's family is the tragic capture of her oldest brother, Ai Sang Thout, on whose shoulders she was carried to freedom across the border to Thailand during the escape from the Cambodian genocide. After the Khmer Rouge took her brother, Bunla's family cut their losses and moved forward. However, Bunla learned that moving forward was not an easy path. She recounts the hopelessness she felt living in the refugee camps of Thailand and the Philippines, and the shock of moving to the United States. She was treated as an outsider in each new place, taunted in foreign tongues by faces that didn't look like her own. While Bunla struggled to be a "normal" American teenager, a process that strained her family bonds, the fate of her brother stayed a constant nagging in her life. Twenty-one years after leaving Cambodia, Bunla finally returned to Asia. Only then did she begin searching for her lost brother, a journey that helped her find her true self.
Author: Sammy Chua
Publisher: John Wiley & Sons
ISBN: 0471745588
Category : Business & Economics
Languages : en
Pages : 214
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Book Description
Sammy Chua's DAY TRADE Your Way to FINANCIAL FREEDOM SECOND EDITION Day Trade Your Way to Financial Freedom, Second Edition tells you everything you need to have--and know--to launch a successful and satisfying career as a stock trader. From behind-the-scenes details on market makers and Level II trading to the stock-picking strategies and trading techniques of today's top pros, renowned trader and trainer Sammy Chua shows you how to: * Use your Level II screen to look behind the action--and discover what the market makers are really doing * Interpret technical indicators to identify trends and accurately forecast pending reversal points * Stay in winning trades for the maximum possible profits, while avoiding huge losses that can cripple a trading program New technologies and securities regulations make it the best time in history to become an independent day trader. But only you can make that first move. Let Day Trade Your Way to Financial Freedom, Second Edition give you the intelligence and confidence you need to become a successful day trader, and take control of your financial future.
Author:
Publisher:
ISBN:
Category : Dressmaking
Languages : en
Pages : 834
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Book Description
Author: Layli Long Soldier
Publisher: Graywolf Press
ISBN: 1555979610
Category : Poetry
Languages : en
Pages : 121
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Book Description
The astonishing, powerful debut by the winner of a 2016 Whiting Writers' Award WHEREAS her birth signaled the responsibility as mother to teach what it is to be Lakota therein the question: What did I know about being Lakota? Signaled panic, blood rush my embarrassment. What did I know of our language but pieces? Would I teach her to be pieces? Until a friend comforted, Don’t worry, you and your daughter will learn together. Today she stood sunlight on her shoulders lean and straight to share a song in Diné, her father’s language. To sing she motions simultaneously with her hands; I watch her be in multiple musics. —from “WHEREAS Statements” WHEREAS confronts the coercive language of the United States government in its responses, treaties, and apologies to Native American peoples and tribes, and reflects that language in its officiousness and duplicity back on its perpetrators. Through a virtuosic array of short lyrics, prose poems, longer narrative sequences, resolutions, and disclaimers, Layli Long Soldier has created a brilliantly innovative text to examine histories, landscapes, her own writing, and her predicament inside national affiliations. “I am,” she writes, “a citizen of the United States and an enrolled member of the Oglala Sioux Tribe, meaning I am a citizen of the Oglala Lakota Nation—and in this dual citizenship I must work, I must eat, I must art, I must mother, I must friend, I must listen, I must observe, constantly I must live.” This strident, plaintive book introduces a major new voice in contemporary literature.
Author: Anita Howe
Publisher: AuthorHouse
ISBN: 1456716166
Category : Sports & Recreation
Languages : en
Pages : 166
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Book Description
Knowledge is the key to solutions. Communications are the key to partnership. With these objectives, Anita Howe has given us a road map to understanding the gaited horse; to work in partnership and be gifted with all the natural gaits within them. Part I of Freedom to Gait gives you the knowledge of equine biomechanics as it relates to gait. This fundamental understanding of how your horse carries and uses himself readily shows you what is needed for him to release his natural gaiting abilities. Part II gives you the tools of communication and partnership you'll need to engage his mind for a willing and eager partner that offers you his gait. Part III combines the knowledge of biomechanics and the tools of communication to provide you with a step by step training plan, to determine where your horse is experiencing difficulty and how you can help him naturally correct and release his carriage, balance and gait. Anita addresses a variety of the most commonly seen gait problems as well as dedicating a full chapter on developing the canter in your gaited horse. Part IV focuses on the walking horses and their particular needs of impulsion and balance at gait to help those who wish to develop their horses athletic brilliance and show potential. Learn how your walking horse can achieve greater athleticism and brilliance at gait, soundly and humanely, using this willing and caring partnership to offer, build and polish his gait without mechanical gimmicks or influences.
Author: Nina Redza
Publisher: Trafford Publishing
ISBN: 1490704132
Category : Family & Relationships
Languages : en
Pages : 95
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Book Description
A woman can only be empowered if she has the right tools and knowledge to carve a path that will lead her to a happier and more fulfilling lifestyle throughout her life. We are unique. We are biologically superior. We multitask; we carry life within us; we go through challenges during menopause and we do that while raising families and contributing to society. In doing all of the above, many of us neglect the very foundation that we instill in others, our health and self-worth. The main focus of this book is to empower women, to give them useful knowledge and dispelling myths about themselves with regards to fitness and nutrition. They need to be encouraged to start their personal journeys and lead healthier and happier lives the right way. Written in an easy to understand format, the material is separated into two categories: Empowering Women. Through Nourishment and Empowering Women Through Motion. They are taught not to fear the unknown and to embrace the possibilities by making simple changes in their lives. It is not just about wanting to be better, it's about wanting to learn how to do it right.
Author: Heike Bean
Publisher: Turner Publishing Company
ISBN: 0470332662
Category : Sports & Recreation
Languages : en
Pages : 292
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Book Description
"A book that will take the most novice beginner and permit him or her to progress to any level of driving with a clear understanding of how and why things are done." --William E. Miller, M.D., President, American Driving Society "[The authors] obviously know their subject well and treat it with much sensitivity and wisdom. I only wish I had this book before I started my driving program." --Sasha Rockefeller The modern bible of carriage driving . . . now back by popular demand Widely renowned as the definitive book on training the driving horse, Carriage Driving offers an easy-to-follow, practical guide to this increasingly popular sport. The philosophy is simple but remarkably effective: If driving is as much fun for your horse as it is for you, he will be a willing partner in the endeavor. With that in mind, Carriage Driving focuses on building a strong physical, mental, and emotional relationship with your horse. Equine mechanics, selecting the right bit and tack, harnessing, and ground training are just a few of the topics addressed. Drivers at any level will benefit greatly from this groundbreaking book, which has stood for more than a decade as the preeminent resource on training a balanced, responsive, and safe driving horse.
Author: National Association of Elocutionists (U.S.)
Publisher:
ISBN:
Category : Elocution
Languages : en
Pages : 714
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Book Description
Author: Josephine Key
Publisher: Jessica Kingsley Publishers
ISBN: 1909141933
Category : Medical
Languages : en
Pages : 396
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Book Description
Freedom to Move offers an exercise blueprint for rehabilitating back and neck pain and the spinal dysfunction associated with many 'injuries'. This practical, evidence-informed resource is suitable for movement therapists of all disciplines, including physiotherapy, Pilates, yoga, Feldenkrais, and somatics. In essence, Freedom to Move describes what goes wrong in the spine and what to do about it. The 'deconstruction of movement patterns' helps the practitioner better understand both the healthy and the pathological movement patterns associated with all spinal pain disorders. It integrates the applicable contemporary neuroscience around spinal movement and pain and the related role of the fascial system with the author's clinical knowledge and her exploration of various movement approaches and their contribution - or otherwise - to spinal well-being. It explains the author's model of spinal dysfunction - the remediation of which forms the basis of the author's model of care for a healthier spine, The Key Approach®. The book's main focus is on a therapeutic exercise/embodied movement approach, which addresses the common movement faults and dysfunctions seen in all people with spinal pain. In particular, the Fundamental Patterns of Control are reintroduced as important, innate 'key' movements which naturally provide the necessary foundations for healthy spinal control - but which have commonly been 'lost' in the movement repertoire of those with chronic spinal pain. These are re-established and reincorporated into various poses, movements and stretches by way of specifically directed mindful embodied movement explorations. The client is helped to regain more optimal function and move out of chronic pain with more efficiency and freedom. This tailored approach to prescribing exercise for the spine is applicable within all industry models - for the rehabilitation of back and neck pain and stiffness, injury prevention, health promotion and fitness - and optimising spinal health in exercise programmes in general.
Author: Tera Bradham
Publisher: BroadStreet Publishing Group LLC
ISBN: 142455893X
Category : Religion
Languages : en
Pages : 292
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Book Description
Tera Bradham was born to prove people wrong. The fastest swimmer her age in the United States by age ten, many believed “Tera the Terror” was destined for the Olympics. Her fiercely competitive spirit and unmatched intensity knew no limits until Tera suffered a sudden, devastating shoulder injury that derailed her promising career. Although she trusted in God, she also wrestled with doubts of his goodness throughout subsequent years of misdiagnoses, chronic pain, and crippling disappointment. Her injury finally forced her to fully surrender to God. Then her miracle came, or so she thought. Her shoulder was successfully reconstructed, and after two more years of grueling recovery, Tera found the courage to swim again and pursue her dreams with renewed faith. Swimming for Freedom tells the story of Tera’s unconventional comeback and shows that through God, all things are possible. What started as an Olympic dream ended in her true miracle: the freedom of a life in Christ. Tera’s story will inspire you to rise up, dream again, and fight for his calling on your life.
