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Author: Linda Star Wolf
Publisher: Simon and Schuster
ISBN: 1591439922
Category : Body, Mind & Spirit
Languages : en
Pages : 372
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Book Description
Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.
Author: Linda Star Wolf
Publisher: Simon and Schuster
ISBN: 1591439922
Category : Body, Mind & Spirit
Languages : en
Pages : 372
Get Book
Book Description
Utilizing the healing power of breath to change consciousness • Explains how to enter altered states of consciousness, increase paranormal abilities, and resolve old traumas using breathwork • Introduces the Five Cycles of Change that bring about major life shifts and how to work with them • Includes 70-minute audio download of chakra-attuned rhythms to play during the journey Incorporating psychospiritual tools with her Shamanic Breathwork practice, Linda Star Wolf shows how to spiritually journey in the same way shamans entrain to the rhythms of drums or rattles using the breath, either alone or together with music. Much like traveling to sacred places or ingesting entheogens, this practice can be used to enter altered states of consciousness, connect to cosmic consciousness, increase paranormal abilities, and awaken the shaman within. Breathwork can also be used to resolve old traumas and shapeshift unproductive modes of thinking in order to move beyond them. Utilizing the healing power of breath along with chakra-attuned music, Linda Star Wolf explores the Five Cycles of Change--the Alchemical Map of Shamanic Consciousness--and how these cycles affect you as you move through major shifts in your life. Filled with personal stories and case histories, the book also includes 70-minute audio download of shamanic trance rhythms and a guided meditation to awaken the chakras during practice.
Author: Joy Manne, Ph.D.
Publisher: North Atlantic Books
ISBN: 1556435320
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.
Author: Linda Star Wolf
Publisher: Simon and Schuster
ISBN: 1591439396
Category : Body, Mind & Spirit
Languages : en
Pages : 192
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Book Description
Shamanic practices to access your spiritual blueprint, communicate with the universal mind, and transform in to your highest spiritual self • Explains how to tune in to imaginal cells to heal the past, activate the shaman within, and download information from the future • Includes shamanic breathwork practices and rituals to open access to your spiritual blueprint--the hologram of who your highest, best self is meant to be--and be more potent and powerful in the present We are in a highly transitional time on Earth as old structures break down in preparation for the new world that is coming. The accelerated pace of this time of spiritual evolution is forcing each of us to awaken the shaman within and reach our highest potential as quickly as possible. We no longer have the luxury of learning only from the past--we must also download information from the future in order to be fully present, fully conscious, in our most embodied and best self now. Incorporating the wisdom teachings of Seneca Wolf Clan Grandmother Twylah Nitsch with shamanic journeys and shamanic breathwork practices, Linda Star Wolf and Anne Dillon explain how to heal the past, learn from the future, and activate the imaginal cells within our human energy field. Imaginal cells are the energies of what has already happened and will happen stored in the blueprint of the invisible world. By tuning in to these imaginal cells, you can open access to your spiritual blueprint--the hologram of who your highest, best self is meant to be--and accelerate your evolutionary potential in this lifetime. Including information received by Star Wolf from the future, the book explores how to develop a communication link with the universe, receive guidance from the universal mind, and draw information from the future to be more potent and powerful in the present, live in harmony with one another and the planet, and fully prepare yourself for the new world to come.
Author: Anna Cariad-Barrett
Publisher: Simon and Schuster
ISBN: 1591432448
Category : Body, Mind & Spirit
Languages : en
Pages : 288
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Book Description
A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent • Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family • Discusses the shamanic perspective on miscarriage, fertility issues, postpartum stress, blended families, and adoption as a form of birthing through the heart • Provides shamanic teachings and techniques for conception, each trimester of pregnancy, birth, and the postpartum period The journey into parenthood transforms us, whether our children are biological, adopted, in spirit, or not yet conceived. As we give birth through heart or body, we not only shape-shift into mothers and fathers, but also gain access to the deep inner well of spiritual wisdom that opens with initiation into parenthood. In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools and meditations to create personal shamanic medicine to support you and your family on this journey as well as connect with the wisdom of nature, expand your intuition, and explore altered states of consciousness. Restoring honor to the shadow side of parenthood, the author discusses the shamanic perspective on miscarriage, fertility, sexuality, postpartum stress and depression, blended families, and adoption as a form of birthing through the heart. She explains how to heal any deep psychic wounds from your birth family and transform negative beliefs you may hold about parenthood. She provides chapters on each trimester of pregnancy, offering specific teachings and techniques appropriate to each stage as well as conception, birth, and the postpartum period. Whether you are preparing to welcome your first child or seeking spiritual support for the multidimensional experience of being a parent, the author shows how to reclaim and reconnect all the experiences of parenthood and how, through this rite of passage, we give birth to our most authentic selves.
Author: Nicki Scully
Publisher: Simon and Schuster
ISBN: 1591439361
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
A book of wisdom teachings and rituals that invoke ancient Egyptian deities to awaken human consciousness • Provides guided shamanic visualizations to invoke 26 of the most significant gods • Takes the reader through shamanic portals of death, rebirth, and illumination • Reconciles internal conflict through a sacred marriage of heart and mind In Shamanic Mysteries of Egypt, Nicki Scully and Linda Star Wolf renew humanity’s connection to the ancient gods of Egypt, the neteru. Voices from these divine ancestors remind us of the healing power of the heart, and call us to bring their consciousness into the present to help us remember our true nature as divine humans with sacred purpose. The authors provide rituals, meditations, and rites of passage to help us meet our personal and planetary challenges with grace, wisdom, and love. The shamanic initiations provided are invoked, directly experienced, and transformed into embodied wisdom that awakens consciousness and illumines the intelligence of the heart. Scully and Star Wolf focus their rituals on 26 of the primary divine entities that preside over the ancient mysteries whose roots are in Old Kingdom and pre-historic Egypt. This fresh interpretation of ancient mysteries unites the energies of Thoth and Anubis to guide us through the current cycle of Earth changes and to help us remember who we really are at heart. Through these passages, Anubis lives up to his ancient title as the Opener of the Way, and Thoth as the Architect of Higher Learning. Together they evoke their power to unite heart and mind in the sacred marriage that brings transformation, renewal, and the awakening of consciousness.
Author: Linda Star Wolf
Publisher: Simon and Schuster
ISBN: 1591439809
Category : Body, Mind & Spirit
Languages : en
Pages : 224
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Book Description
Integrates the Egyptian pantheon, the ancient language of astrology, and shamanic practices • Links each of the planets and signs in Western astrology with its Egyptian counterpart, such as Leo with Anubis • Includes sacred invocations and shamanic rituals to invite the wisdom of each Egyptian deity into your life • Offers a shamanic way to interpret natal horoscopes Shamanic Egyptian Astrology integrates the Egyptian pantheon, the ancient language of astrology, and shamanic practices to promote a new way to interpret and work with natal charts. Revealing the cross-cultural mythology and astrological significance of the individual Egyptian gods and goddesses, the authors link each of the 12 zodiac signs and 11 celestial bodies of Western astrology with its Egyptian ancestor, introducing new significance to their positions and interactions in a horoscope. For example, Leo is linked with Anubis and Taurus with Hathor. Venus is associated with the goddess Isis and Jupiter with Horus. Each chapter includes sacred invocations and shamanic rituals to invite the wisdom of each Egyptian deity into your life--such as calling on Sekhmet for action or Thoth for clarity. With sample interpretations of the charts of Barack Obama and Gloria Steinem, this book provides a practical framework for accessing the wisdom of ancient Egypt and offers astrological and shamanic tools for spiritual guidance and the coming shift in planetary consciousness.
Author: Jennifer Patterson
Publisher: Fair Winds Press
ISBN: 1592339379
Category : Body, Mind & Spirit
Languages : en
Pages : 129
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Book Description
Drawing on a multitude of breathing practices from different healing and spiritual traditions, The Power of Breathwork includes 25 simple exercises that can be practiced alone or with a partner to facilitate proper immune function and enhance connection, creativity, joy, intuition, or to reduce depression, anxiety, trauma, tension, physical pain, and more. Knowing how to breathe and how to use your breath purposefully has been proven to reduce negative mental and physical issues and actually heal the body and mind. A regular home breathwork practice is an affordable and easy way for you to engage in self-healing practices that can have a profound impact on your overall health. Author, practitioner, and grief worker Jennifer Patterson begins by explaining what breathwork is, why you should try it, and how it can be used to heal the bodymind. Then, you'll learn what happens in your physical body, energetic body, and emotional body as you practice it. Before you start the exercises, find useful tips on building an altar, using scent, visualizations and grounding, and somatic writing prompts to help support your practice. After achieving collaboration and deeper trust with your body through practices such as a nurturing body scan and learning to catch and shift out of breath-holding patterns, return to yourself with these solo breath patterns: 4-7-8 Breath, Energizing Breath, Box Breath, Pursed Lip Breath, Lion's Breath, Diaphragm Breath, Alternate Nostril Breath, Skull Shining Breath, Ocean Breath, and Multi-Part Fast-Paced Breath. With a partner, use breath to work with witnessing and being witnessed, giving and receiving touch, and navigating conflict. Through these practices, you can breathe into a deeper relationship with another. For more focused breathwork practice, you will also find exercises that work with themes such as creativity, easing perfection narratives, inviting laughter and joy, cutting energetic ties to harmful dynamics, plus dedicated practices for welcoming the new day and then, when it is done, releasing the day and inviting sleep. The Power of Breathwork provides you with simple and approachable ways to intentionally and effectively breathe to bring healing and joy.
Author: Linda Star Wolf
Publisher:
ISBN: 9781954047501
Category :
Languages : en
Pages : 280
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Book Description
Breathe until you're surprised! World-renowned Shamanic Breathwork founder and teacher, Linda Star Wolf, carries on the lineage handed down by the master shamanic healers before her with a mission to help the world experience shamanic death and re-birth, healing, and transformation. The result? Living from your heart and experiencing the bigger love life has to offer. In Shamanic Breathwork, The Nature of Change, Linda Star Wolf in partnership with her husband, Nikolaus Wolf, not only bring you their decades-worth of teachings and experience, they bring together 24 of the world's most passionate and skilled teachers of this work in a profound collaboration of stories and medicine. Shamanic Breathwork will challenge you to step out of your comfort zone and do the healing at a deeper level, which brings long-lasting, and life-altering change. Get ready to be surprised, if you dare! Grab your copy now!
Author: Linda Star Wolf
Publisher:
ISBN: 9781986272025
Category :
Languages : en
Pages : 220
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Book Description
Linda Star Wolf created these 30 questions to help guide seekers into Soulful Recovery and Discovery...The 30 Shamanic Questions for Humanity calls those who are truly ready to make soulful changes in their lives; to journey inward and reconcile the struggles of the ego with the mission of the soul. Her deep desire to help a dear friend inspired Linda Star Wolf to birth these questions, and they have since helped many others in their continuing quests for recovery and self-discovery. These questions reflect Star Wolf's unique therapeutic skills- a powerful marriage of traditional psychotherapy and Shamanic Psychospiritual techniques. These questions are a shared journey between two willing souls; journeyers and co-journeyers alike are challenged and inspired by the penetrating calls for self-examination.Linda Star Wolf has been a vision¬ary teacher and shamanic guide to thou¬sands of people over the last 35 years. Starting out as a therapist in the mental health and addictions fields in the 1980's, Star Wolf is a nationally certified alcohol and drug counselor who draws from her personal experience of recovery from addiction. The author of several books, she is the creator of Shamanic Breathwork(r) and the founder of Venus Rising Association for Transformation, a non-profit organization, and Founder and President of Venus Rising University for Shamanic Psychospiritual Studies. Star Wolf is also the co-founder of the Shamanic Mystery Tours and takes spiritual seekers all over world to explore sacred shamanic sites.
Author: Stanislav Grof
Publisher: Excelsior Editions
ISBN: 9781438433936
Category : Psychology
Languages : en
Pages : 243
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Book Description
The definitive overview of this transformative breathwork.
