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Author: Gomo Tulku
Publisher: Simon and Schuster
ISBN: 086171900X
Category : Religion
Languages : en
Pages : 153
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Book Description
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Author: Gomo Tulku
Publisher: Simon and Schuster
ISBN: 086171900X
Category : Religion
Languages : en
Pages : 153
Get Book Here
Book Description
Learn the ropes of a cultivating a resilient and warm heart, even in the face of great difficulty, from one of the most beloved of the last generation of lamas trained in pre-invasion Tibet. The aphorisms of the Seven-Point Mind Training present a powerful and counter-intuitive call to Buddhist practice—view reality as dreamlike, contemplate the kindness of your enemies, give up expectations of reward, change yourself but remain as you are! When he fled Tibet, Gomo Tulku carried in his heart this widely studied Tibetan text, which he turned to time and again when faced with difficulties in life. Having relied on this practice to transform his own hardships, he shares here an inspired commentary to help us get through ours. Mirroring the simplicity of the original, Seven Steps to Train Your Mind succinctly provides a practical description of how to train the mind and develop the mental qualities of peace, joy, and wisdom that will carry one through any circumstance.
Author: Shelley Carson
Publisher: John Wiley & Sons
ISBN: 1118396545
Category : Psychology
Languages : en
Pages : 391
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Book Description
Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson?s provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers, and musicians enjoy; in fact, all of us use our creative brains every day at home, work and play. Each of us has the ability to increase our mental functioning and creativity by learning to move flexibly among several brain states. Explains seven brain states or "brainsets" and their functions as related to creativity, productivity, and innovation Provides quizzes, exercises, and self-tests to activate each of these seven brainsets to unlock our maximum creativity Your Creative Brain, called by critics a ?new classic? in the field of creativity, offers inspiring suggestions that can be applied in both one?s personal and professional life.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.
Author: Pastor Wilson Khayelihle Sangweni
Publisher: Xulon Press
ISBN: 1613793375
Category : Body, Mind & Spirit
Languages : en
Pages : 88
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Book Description
SEVEN STEPS TOWARDS A SUCCESSFUL LIFE Circle of Success This circle of success shows different stages and dimensions of the growth of the dream, or vision, in your mind. Steps 1 to 3 happen in your mind without most people seeing what you are trying to do. Other people will begin to see what you are doing when you are at stages 4 to 7. 1. All success begins as a dream conceived through thoughts, imagination in the mind. 2. Speaking out your dream is the second stage in the growth of a dream, or vision. 3. Planning is the third stage toward growth and achieving your dream, or vision. 4. Working out your dream, or vision, according to plan is the fourth stage. 5. Praying and fasting are means of connecting with God to get Power to work. 6. Giving and generosity will keep you within an infinite supply of blessings from God. 7. Time, Courage, Faith, and fear nothing except God, and then just do it.
Author: Barbara A. Carkenord
Publisher: J. Ross Publishing
ISBN: 1604270071
Category : Business & Economics
Languages : en
Pages : 385
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Book Description
"This book provides a "how to" approach to mastering business analysis work. It will help build the skill sets of new analysts and all those currently doing analysis work, from project managers to project team members such as systems analysts, product managers and business development professionals, to the experienced business analyst. It also covers the tasks and knowledge areas for the new 2008 v.2 of The Guide to the Business Analysis Body of Knowledge (BABOK) and will help prepare business analysts for the HBA CBAP certification exam."--BOOK JACKET.
Author: Scott Green
Publisher: Publisher s21017
ISBN: 8892510592
Category : Religion
Languages : en
Pages : 50
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Book Description
Buddhism made EASY - Your Life Is About to Get Much, Much Better Do you feel stressed? Are you overwhelmed by the daily demands of your life and wish to be more at peace and achieve mindfulness? The Solution For You: Buddhism For Beginners - Seven Steps To Enlightenment For All Beginners & Easy Steps To Achieve Them This book serves as a way of enlightenment and information about Buddhism as a lifestyle and a path to being mentally awake. A Sneak Preview Of Buddhism For Beginners: ✔ Understanding The Four Noble Truths ✔ Understanding The Noble Path ( And Other Paths To Enlightenment) ✔ Acceptance ✔ Letting Go (Non-Identification) ✔ And much , much more.. To get instant access, simply scroll up and click the buy button!
Author: B. Alan Wallace
Publisher: National Geographic Books
ISBN: 1559393939
Category : Religion
Languages : en
Pages : 0
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Book Description
A guide to the Tibetan Buddhist practice of lojong meditation—or mind training—as a way to pause, reflect, and discover the true meaning and value of life In this society, with its hurly-burly pace demanding of our time, it is ever so easy to let life slip by. Looking back after ten, twenty, thirty, years—we wonder what we have really accomplished. The process of simply existing is not necessarily meaningful. And yet there is an unlimited potential for meaning and value in this human existence. The Seven-Point Mind Training is one eminently practical way of tapping into that meaning. At the heart of the Seven-Point Mind Training lies the transformation of the circumstances that life brings us, however hard as the raw material from which we create our own spiritual path. The central theme of the Seven-Point Mind Training is to make the liberating passage from the constricting solitude of self-centeredness to the warm kinship with others which occurs with the cultivation of cherishing others. This Mind Training is especially well-suited for an active life. It helps us to reexamine our relationships—to family, friends, enemies, and strangers—and gradually transform our responses to whatever life throws our way
Author: Craig Groeschel
Publisher: Zondervan
ISBN: 0310362733
Category : Religion
Languages : en
Pages : 254
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Book Description
MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.
Author: Dr. Tae Yun Kim
Publisher: Jung SuWon
ISBN: 1452453373
Category : Self-Help
Languages : en
Pages : 59
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Book Description
Author: Gomo
Publisher: Wisdom Publications
ISBN: 9780861711390
Category : Religion
Languages : en
Pages : 0
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Book Description
This book contains a fresh translation of one of the best known and most widely studied Buddhist texts, Seven Point Mind Training. In addition to the root verses, readers will find an explanatory commentary by a beloved contemporary Tibetan master, Gomo Tulku. He provides a detailed description of how to train your mind and develop mental qualities which will help bring peace of mind in any circumstance.
