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Author:
Publisher:
ISBN: 9781932470253
Category : Self medication
Languages : en
Pages : 388
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Book Description
Author:
Publisher:
ISBN: 9781932470253
Category : Self medication
Languages : en
Pages : 388
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Book Description
Author: Kevin Gyoerkoe
Publisher: New Harbinger Publications
ISBN: 1608822605
Category : Self-Help
Languages : en
Pages : 161
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Book Description
We all worry about things from time to time, but some of us just can’t seem to stop expecting the worst—even when our expectations are very unlikely to occur. This condition, chronic worry, is disruptive all by itself, and it can lead to other, more serious anxiety problems. This little book—the fifth in New Harbinger’s Ten Simple Solution series—offers a handful of easy and effective techniques for getting rid of worry once and for all. Drawing on powerful psychotherapeutic techniques, 10 Simple Solutions to Worry is a succinct resource of cognitive-behavioral techniques for controlling worry and reducing stress. Exercises include self-assessments, motivation builders, relaxation training, and cognitive restructuring. After identifying and changing the negative thoughts that result in worry, you’ll learn to replace worry behaviors with other, more positive and constructive activities.
Author: Martin Antony
Publisher: New Harbinger Publications
ISBN: 1608828298
Category : Self-Help
Languages : en
Pages : 152
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Book Description
We all get scared sometimes. Our hearts race, our breath gets shallow, and our hands and feet turn icy cold--these physical expressions of fear are our normal responses to things that threaten us. But moments of panic can cause you to experience these feelings with no apparent cause, robbing you of confidence and composure unexpectedly throughout your day. You deserve to be free from these troublesome moments, and the ten easy and effective techniques you'll find in 10 Simple Solutions to Panic make it not only possible but also easy. Learn how to monitor your episodes of panic, and find out how to replace your anxious, racing inner monologue with calm, realistic thinking. Discover safe and comfortable ways to face fearful situations. Breathing exercises, stress reduction techniques round out this approach to overcoming panic that promises to restore your security and peace of mind.
Author: 50Minutes,
Publisher: 50Minutes.com
ISBN: 280629875X
Category : Psychology
Languages : en
Pages : 32
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Book Description
Change is only 50 minutes away! Find out everything you need to know about overcoming shyness with this straightforward guide. While feeling nervous before public speaking and during some social interactions is a fairly normal experience, sometimes shyness can be debilitating and hold you back in your personal and professional life. However, it does not have to be this way: there are many steps you can take to boost your self-esteem, improve your communication skills and interact confidently with others. In just 50 minutes you will be able to: • Discover where your shyness comes from • Understand the difference between ordinary shyness and social phobia • Find effective methods to become more comfortable with social interaction ABOUT 50MINUTES.COM | HEALTH AND WELLBEING The Health and Wellbeing series from the 50Minutes collection is perfect for anyone looking to be healthier and happier in their personal life. Our guides cover a range of topics, from social anxiety to getting ready for a new baby, and provide simple, practical advice and suggestions to allow you to reduce stress, strengthen your relationships and increase your wellbeing.
Author: American Medical Association. Section on Pharmacology and Therapeutics
Publisher:
ISBN:
Category : Chemotherapy
Languages : en
Pages : 430
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Book Description
Author: Ernest Abraham Hart
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 582
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Book Description
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 992
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Book Description
Author: L. Emmett Holt
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 1192
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Book Description
Copy 4: Gift of Dr. Marion C. Anderson (2000).
Author: Peter M. Ginter
Publisher: John Wiley & Sons
ISBN: 1119349702
Category : Medical
Languages : en
Pages : 532
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Book Description
A comprehensive guide to effective strategic management of health care organizations. Strategic Management of Health Care Organizations provides essential guidance for leading health care organizations through strategic management. This structured approach to strategic management examines the processes of strategic thinking, consensus building and documentation of that thinking into a strategic plan, and creating and maintaining strategic momentum – all essential for coping with the rapidly evolving health care industry. Strategic Management of Health Care Organizations fully explains how strategic managers must become strategic thinkers with the ability to evaluate a changing industry, analyze data, question assumptions, and develop new ideas. The book guides readers through the strategic planning process demonstrating how to incorporate strategic thinking and create and document a clear and coherent plan of action. In addition, the all-important processes of creating and maintaining the strategic momentum of the organization are fully described. Finally, the text demonstrates how strategic managers in carrying out the strategic plan, must evaluate its success, learn more about what works, and incorporate new strategic thinking into operations and subsequent planning. This strategic management approach has become the de facto standard for health care management as leadership and strategic management are more critical than ever in coping with an industry in flux. This book provides heath care management students as well as health care administrators with foundational guidance on strategic management concepts and practices, tailored to the unique needs of the health care industry. Included are a clear discussion of health services external analysis, organizational internal analysis, the development of directional strategies, strategy alternative identification and evaluation, and the development and management of implementation strategies providing an informative and insightful resource for anyone in the field. This new eighth edition has been fully updated to reflect new insights into strategic thinking, new methods to conceptualize and document critical environmental issues, practical steps for carrying out each of the strategic management processes, industry and management essentials for strategic thinkers , and new case studies for applying the strategic management processes. More specifically, readers of this edition will be able to: Create a process for developing a strategic plan for a health care organization. Map and analyze external issues, trends, and events in the general environment, the health care system, and the service area. Conduct a comprehensive service area competitor analysis. Perform an internal analysis and determine the competitive advantages and competitive disadvantages. Develop directional strategies. Identify strategic alternatives and make rational strategic decisions for a health care organization. Develop a comprehensive strategy for a health care organization. Create effective value-adding service delivery and support strategies. Translate service delivery and support plans into specific action plans. The health care industry’s revolutionary change remains ongoing and organizational success depends on leadership. Strategic management has become the single clearest manifestation of effective leadership of health care organizations and the strategic management framework’s strengths are needed now more than ever. The Strategic Management of Health Care Organizations provides comprehensive guidance and up-to-date practices to help leaders keep their organizations on track.
Author: American Medical Association. Section on Pathology and Physiology
Publisher:
ISBN:
Category : Pathology
Languages : en
Pages : 358
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Book Description
