Self-Love: How to Love Yourself Unconditionally PDF Download
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Author: Cylon George
Publisher: Spiritual Living
ISBN: 1521397600
Category : Self-Help
Languages : en
Pages : 80
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Book Description
Do you wonder why you never seem to have the confidence to pursue the things you truly want? Do others always seem to have it better than you? Do you struggle to express your desires and needs to others? Are you dogged by negative thoughts and self-destructive habits? You're not alone. If you're looking for a new path forward, this book is for you. Here's some of what you'll learn: How to quiet the inner critic. How to make peace with your past hurts and difficulties. How to enhance your relationships and build your confidence. How to love and accept all of who you are. Self-Love: How to Love Yourself Unconditionally will help you overcome negative thinking, grow your confidence, and transform your life and the lives of those around you. Don't wait another day to begin your journey to true self-love.
Author: Cylon George
Publisher: Spiritual Living
ISBN: 1521397600
Category : Self-Help
Languages : en
Pages : 80
Get Book Here
Book Description
Do you wonder why you never seem to have the confidence to pursue the things you truly want? Do others always seem to have it better than you? Do you struggle to express your desires and needs to others? Are you dogged by negative thoughts and self-destructive habits? You're not alone. If you're looking for a new path forward, this book is for you. Here's some of what you'll learn: How to quiet the inner critic. How to make peace with your past hurts and difficulties. How to enhance your relationships and build your confidence. How to love and accept all of who you are. Self-Love: How to Love Yourself Unconditionally will help you overcome negative thinking, grow your confidence, and transform your life and the lives of those around you. Don't wait another day to begin your journey to true self-love.
Author: Rita Loyd
Publisher:
ISBN: 9780578597935
Category :
Languages : en
Pages : 217
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Book Description
Author: Amelia Dunlop
Publisher: John Wiley & Sons
ISBN: 1119791340
Category : Business & Economics
Languages : en
Pages : 244
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Book Description
Wall Street Journal bestseller Have you ever struggled to feel worthy at work? Do you know or lead people who do? When Amelia Dunlop first heard the phrase "elevating the human experience" in a leadership team meeting with her boss, she thought, "He is crazy if he thinks we will ever say those words out loud to each other much less to a potential client." We've been conditioned to separate our personal and professional selves, but work is fundamental to our human experience. Love and worth have a place in work because our humanity and authentic identities make our work better. The acknowledgement of our intrinsic worth as human beings and the nurturing of our own or another's growth through love ultimately contribute to higher performance and organizational growth. Now as the Chief Experience Officer at Deloitte Digital, a leading Experience Consultancy, Amelia Dunlop knows we must embrace elevating the human experience for the advancement and success of ourselves and our organizations. This book integrates the findings of a quantitative study to better understand feelings of love and worth in the workplace and introduces three paths that allow individuals to create the professional experience they desire for themselves, their teams, and their clients. The first path explores the path of the self, an inward path where we learn to love ourselves when we show up for work, and examines the obstacles that hinder us. The second path centers around learning to love and recognize the worth of another in our lives, adding to the worth we feel and providing a source of meaning to our lives. The third path considers the community of work and learning to love and recognize the worth of those we meet every day at work, especially for those who may be systematically marginalized, unseen, or unrepresented. Drawing on her own personal journey to find love and worth at work in her twenty-year career as a management consultant, Amelia also weaves together insights from philosophers, theologians, and sociologists with the stories of people from diverse backgrounds gathered during her research. Elevating the Human Experience: Three Paths to Love and Worth at Work is for anyone who has felt the struggle to feel worthy at work, as well as for those who have no idea what it may feel like to struggle every day just to feel loved and worthy, but love people and lead people who do. It’s a practical approach to elevating the human experience that will lead to important conversations about values and purpose, and ultimately, meaningful change.
Author: Mark DeJesus
Publisher:
ISBN: 9781539307501
Category : Christian life
Languages : en
Pages : 214
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Book Description
DO YOU LOVE YOURSELF? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor "as ourselves." Yet that phrase seems to be the most ignored command of the Bible. The fruit of our relationships hinges on our ability to loves ourselves with the love that God has for us. So many struggle in a daily battle that keeps them from the freedom that love has. In this book, Mark will utilize his personal freedom experience and over 20 years working with people to unlock the missing link to powerful relationships. In this book, you will be equipped to move into the power of self-love by: - Learning what healthy self-love is and what it is not. - Identifying the resistance that blocks people from loving themselves. - Observing how a lack of self-love affects every area of our lives. - Unlocking practical ways to gain freedom and to love yourself as God does. - Receiving important tools that you can practice immediately to overcome. - Putting healthy self-love into action to give and receive love powerfully!
Author: Marybeth Crane
Publisher:
ISBN:
Category :
Languages : mk
Pages : 60
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Book Description
Thіѕ may bе thе hаrdіеѕt quеѕtіоn [mеntаllу & physically] you hаvе to аnѕwеr tоdау Do YOU іntеrnаllу & еxtеrnаllу love who YOU are? Fоr ѕоmе, thіѕ question іѕ ѕіmрlе; уеѕ оr nо. Fоr some, уоu might rеаllу ԛuеѕtіоn whаt іt rеаllу means to lоvе уоurѕеlf. It іѕ аlmоѕt unіvеrѕаl tо hаvе issues wіth аррrесіаtіng оur іnnаtе gооdnеѕѕ аnd wоrth. This bооk wіll еxраnd your аwаrеnеѕѕ bу рrеѕеntіng mаnу ѕіmрlе, уеt dеер, соnсерtѕ аnd tесhnіquеѕ tо hеlр уоu сhаngе hоw уоu fееl аbоut уоurѕеlf and thuѕ іmрrоvе уоur еxреrіеnсеѕ оf lіfе. It ѕtаrtѕ wіth уоur mіnd. Whеn уоu соnѕсіоuѕlу сhаngе уоur thіnkіng, іt іmрасtѕ hоw уоu fееl аnd соnѕеquеntlу аffесtѕ уоur сhоісе оf асtіоnѕ. Hеrе iѕ a preview of whаt yоu will learn: Self-love аnd hоw іt wіll hеlр уоu tо live a hарріеr life; Thе benefits оf self-love; Rеаѕоnѕ whу уоu ѕhоuld рrасtісе self-love; Hоw уоu can let gо оf уоur mistakes аnd аllоw уоurѕеlf tо heal; Hоw you саn take charge of уоur life; Trаnѕfоrm & harmonize your nеgаtіvе ѕеlf-tаlk, ѕеlf-сrіtісіѕm аnd bad moods; Develop a consistent, lоvіng аttіtudе tоwаrdѕ уоurѕеlf & аll уоur experiences; Increase уоur self-esteem, ѕеlf-wоrth & ѕеlf-соnfіdеnсе; Cultіvаtе your inner observer fоr grеаtеr self-awareness & mindfulness; Thе роwеrful сhесklіѕt tо hеlр уоu wіth thе jоurnеу; And lаѕtlу, thе dіffеrеnt habits уоu саn рrасtісе daily to love уоurѕеlf again. Dо nоt аllоw yourself to bе forever trарреd in self-defeating thоughtѕ. Tаkе that vіtаl step towards thе lіfе that you trulу dеѕеrvе. We wеrе all born wіth thе potential to bе great аnd make a nаmе for ourselves and іt'ѕ juѕt a mаttеr of choice іf уоu сhооѕе to make ѕоmеthіng оut оf уоur life or nоt. Would lіkе tо lоvе уоurѕеlf fіrѕt wіthоut feeling guіltу and as іf уоu аrе being selfish or ѕеlf-сеntеrеd? Wоuld like tо learn how tо lоvе уоurѕеlf and nо longer bеаt уоurѕеlf uр оvеr bеіng "NOT gооd enough"? Thіѕ іѕ a muѕt rеаd for аnуоnе. Sо whаt аrе уоu wаіtіng fоr? Stаrt сhаngіng уоur lіfе tоdау. Dоwnlоаd уоur сору tоdау!
Author: Kim McMillen
Publisher: Macmillan
ISBN: 1466829249
Category : Self-Help
Languages : en
Pages : 94
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Book Description
When I Loved Myself Enough began as one woman's gift to the world, hand-made by Kim McMillen. Book by book, reader by reader, When I Loved Myself Enough was passed along from friend to friend, shared by parents with their children, and given as a gift at special occasions. As word spread, it's heartfelt honesty and universal truths won it a growing following. It brings to life simple, profound, and undeniable truths: our time on earth is limited, we are never alone, and loving others always begins with loving ourselves. The best way to experience the peace and quiet joy of When I Loved Myself Enough is to: *Read the book in order from page to page *Read to the very end You will see the simple, illuminating power of this special book.
Author: Thich Nhat Hanh
Publisher: Parallax Press
ISBN: 1937006891
Category : Family & Relationships
Languages : en
Pages : 116
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Book Description
Thich Nhat Hanh shares timeless wisdom and mindfulness meditation practices in this pocket-sized, illustrated guide about cherishing the many ways love manifests in our lives. How to Love is the third title in Thich Nhat Hanh’s series of mindfulness books for beginners and seasoned practitioners. This time, he brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to 4 essentials: • You can only love another when you feel true love for yourself • Love is understanding • Understanding brings compassion • Deep listening and loving speech are key ways of showing our love How to Love shows that when we feel closer to our loved ones, we are also more connected to the world as a whole. Thich Nhat Hanh applies this timeless wisdom to the core areas and relationships of our lives, including: • Love vs. Need • Being in Love • Reverence • Intimacy • Children and Family • Reconciling with Parents With meditations you can do alone or with your partner, How to Love is a unique gift for those who want a comprehensive yet simple guide to understanding the many different kinds of love, perfect for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditation.
Author: Ingrid Lindberg
Publisher: Kemah Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 70
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Book Description
Are you tired of being shy and uncertain about yourself? Tired of negative self-talk that makes you feel bad and stops you from living your life to the fullest? Are you ready to learn how to truly love and accept yourself as the perfectly imperfect person you are now? Most people nowadays suffer from low self-esteem. And of course we do! We live in a world where we call people who love themselves arrogant, where we encourage children to compete with one another in school, and where we immerse ourselves daily in media of all the millions of things we have to do before we are considered adequately lovable. Low self-esteem, low confidence, self-doubt, self-hatred, shyness, guilt, shame, soul-crushing depression - call it whatever you want, the idea is the same: You, the person whose opinion should matter to you the most, don't accept yourself. The 21-Day Self-Love Challenge will help you to: - Develop self-love and acceptance in an easy step-by-step way - Realize the importance of taking good care of yourself and your body, and how to bring this in practice - Let go of self-talk, behaviors, things, and people that do not serve you - Understand why most self-love books you've read before didn't work - Develop new habits that will significantly boost your feelings of self-love on a daily basis - ...and much more!
Author: Amie Valpone
Publisher: HarperCollins
ISBN: 0544546474
Category : Cooking
Languages : en
Pages : 403
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Book Description
The essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through clean eating and detoxing. In Eating Clean, Amie provides guidance on how to fight inflammation and reset your body, including a 21-Day Elimination Diet, instructions for food reintroduction, a 2-week meal plan, and an extensive pantry list. The book has over 200 recipes that are vegetarian and free of gluten, dairy, soy, corn, eggs, and refined sugar to keep tummies healthy and satisfied—such as Velvety Pear and Fennel Soup, Carrot “Fettuccine” with Sun-Dried Tomatoes and Pumpkin Seeds, and Vanilla Bean Coconut Ice Cream. With this book, readers are able to get the support they need on their path toward wellness.
Author: Lisa Marie Bobby
Publisher: Union Square & Co.
ISBN: 1454921269
Category : Self-Help
Languages : en
Pages : 253
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Book Description
Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.
