Self-Exploration for Women, Self-Discovery from 101 Questions PDF Download
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Author: Ruks Rundle
Publisher:
ISBN: 9781708812003
Category :
Languages : en
Pages : 112
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Book Description
THE PERFECT 101-DAY EXPLORATION JOURNAL GIFT This Self-Exploration journal wants you to master self-improvement on a daily basis. The 101 Self-Exploration Journal is the perfect choice. This journal has helped thousands discover new ideas and challenge old beliefs as well as unlock your secret potential. It helps bring self-awareness and shed light to what you have never notice before. It is a well-designed journal. It shows new self-exploration questions every day. Having 101 questions, this journal has deep & honest self-reflection questions. Improving one life starts with good questions.
Author: Ruks Rundle
Publisher:
ISBN: 9781708812003
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
THE PERFECT 101-DAY EXPLORATION JOURNAL GIFT This Self-Exploration journal wants you to master self-improvement on a daily basis. The 101 Self-Exploration Journal is the perfect choice. This journal has helped thousands discover new ideas and challenge old beliefs as well as unlock your secret potential. It helps bring self-awareness and shed light to what you have never notice before. It is a well-designed journal. It shows new self-exploration questions every day. Having 101 questions, this journal has deep & honest self-reflection questions. Improving one life starts with good questions.
Author: Ruks Rundle
Publisher:
ISBN: 9781708813383
Category :
Languages : en
Pages : 112
Get Book Here
Book Description
THE PERFECT 101-DAY EXPLORATION JOURNAL GIFT This Self-Exploration journal wants you to master self-improvement on a daily basis. The 101 Self-Exploration Journal is the perfect choice. This journal has helped thousands discover new ideas and challenge old beliefs as well as unlock your secret potential. It helps bring self-awareness and shed light to what you have never notice before. It is a well-designed journal. It shows new self-exploration questions every day. Having 101 questions, this journal has deep & honest self-reflection questions. Improving one life starts with good questions.
Author: Joy Bloom
Publisher: Infinityou
ISBN: 9783749753277
Category :
Languages : en
Pages : 120
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Book Description
Do You Want to Live in A Positive & Abundent World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The journal is jock full of daily actionable and inspirational writing prompts so that you can get started today. The mindfulness journal provides you with 120 daily writing prompts divided into specific mindfulness topics. You can start your daily writing ritual based on a specific topic that you are working on that day and be able to fully immerse yourself in each topic. Also the prompts are unique enough so you'll never feel bored while journaling. These life story writing prompts are inspirational, motivational, engaging, interesting, and they will help you gain a better appreciation for life in general, for the positive people surrounding you, and the whole world around you. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. Each prompt is on its own separate page together with a cute drawing for even more inspirational thought. You will have lots of room for reflection. As one of our customers noted: "I love this self discover journal because the writing prompts are each on a seperate page so it is very easy for me to write about the things that I am working on on that specific day. Since I have been using this journal it has helped get a better dose of self-reflection and awareness of myself. Thanks so much!" This journal also helps you write at your own pace and own time frame. While we suggest journaling once a day at least, you can of course spend as much time as you need on each prompt and depending on your inner self situation. The mindfulness journal is broken down into themes so you can pick whatever topic you are interested at the moment. This means you can skip around and complete the prompts in any order that you choose and you do not have to start at the beginning and work towards the end. There is no beginning and no end for the process of self discovery. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8" x 10" Page count: 120 including: 120 Pages with daily writing prompts for self discovery Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper
Author: Joy Bloom
Publisher: Infinityou
ISBN: 9783347162822
Category : Biography & Autobiography
Languages : en
Pages : 122
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Book Description
Do You Want to Live in A Positive & Abundant World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face or on the person's face that you will give this journal as a gift. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The mindfulness journal provides you with enough writing space to write down your daily self exploration and thoughts. You can start your daily writing ritual based on a specific topic of self discovery that you are working on that day and be able to fully immerse yourself in each topic. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. You will have lots of room for reflection. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move forward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8.5" x 11" Page count: 120 Journaling pages with beautiful self exploration themed print on each page Journaling pages with space for the date on top Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper
Author: 21 Exercises
Publisher:
ISBN:
Category :
Languages : en
Pages : 117
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Book Description
Start Working On Your Self-Esteem Now With This Inspirational 90-Day Guided Journal. Take small steps every day to become more alive, happy & successful. This powerful and easy-to-use journal helps you with energizing daily questions & inspirational quotes. So that you can improve your relationships, self-esteem, health, and financial situation. It will give you the tools to go on an exciting journey of self-discovery & to become the best version of you. If you want to practice journaling & attract happy things into your life, this 90-Day Journal is the perfect buy. This 90-Day Self-Reflection is journal is perfectly compatible with other self help books or self help methods. It's both a journal to write in for women and a journal to write in for men. Furthermore, this self journal can be used by teens. 21 Exercises created more 90 Days Journals to write in for women and men, and journals with creative writing prompts. To get the most benefit out of The Self-Exploration Journal it's advisable to set out a particular zen journaling time each day (5 to 10 minutes). For example, during your morning routine or before you go to bed.
Author: Shalu Sharma
Publisher: Createspace Independent Publishing Platform
ISBN: 9781517177768
Category :
Languages : en
Pages : 132
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Book Description
This book is a set of 121 questions (with lines) for you to note your thoughts. Every woman should record their thought that serves as a powerful way to clear the head and maintain physical and emotional well being. There is growing evidence to suggest that maintaining a journal helps improve physical and mental health. Research carried out by a team (Pennebaker et. al.) at the University of Texas at Austin showed that those who engage in expressive writing for three 5-minutes session in the first person conferred health benefits. Writing will help you to reduce stress, clear your thoughts, know yourself better, solve previously unsolved questions and feel calmer and happier. Some of the other benefits of journal writing include; It has the ability to increase overall intelligence (IQ) by increasing vocabulary. Allows you to think and actively engage in thoughts and let go of frustrations. Journaling will increase help you manage your emotions and increase self-awareness. Writing has shown to increase memory and comprehension. Relieve from stress and trauma by improving immune functions. It will certainly help you unlock your creativity and increase self-confidence. Will help you achieve goals by activating the reticular activating system (RAS) responsible for regulating wakefulness and sleep-wake transitions that plays an important part in achieving goals. Try to write about 10 to 20 minutes each day. Do not worry about punctuation and grammar. There are 121 journal type questions and you don't need to start from the first page. Just pick a question and start writing. Your journaling will be the cheapest therapy you can get helping you to let go of bottled-up emotions. Once you start writing, you will feel emotionally, physically and spiritually lighter with yourself. Journal writing will change your life for the better. **Those who have bought the kindle version of this book can use loose paper or another notebook to pen the answers while those who bought the paperback can use the spaces within the book.
Author: Andy P Wiley
Publisher: Independently Published
ISBN: 9781076661661
Category :
Languages : en
Pages : 136
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Book Description
Get To Know Yourself With This Notebook Journal With 135 Self Discovery Questions
Author: Evelyn Lim
Publisher: Independently Published
ISBN: 9781096150190
Category :
Languages : en
Pages : 167
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Book Description
Just Imagine...Going on an Epic Journey of Self-Discovery in a Way that is Low Cost, Easy and Empowering.... What if you can end your search for answers in yet another psychic reading and finally say goodbye to the ache of "not knowing" who you truly are? What if you already have all the answers that you need from within, without going on an expensive "Eat, Pray, Love" round-the-world trip for self-discovery? What if you can find your true self easily from within and at the same time, awaken your Divine Feminine and discover your spiritual gifts? Yes, it can happen right in your own home. With journaling. You'd feel empowered, knowing that you already have the answers inside. What's more, you are able to access them through this book. In Self-Discovery Journal for Women: 250 Questions to Know Yourself and Awaken Your Divine Feminine, you'll discover a powerful set of writing prompts that can potentially help you with all of the above. Simply get a pen and a blank journal book to answer the questions. Through practical steps, this book will help you gain more clarity and access the answers that have been waiting for you to unearth. Many women face the difficulty of finding a voice due to years of suppressing what they think and feel. I share about why self-discovery is mission critical for women who have forgotten themselves for a long time. If this is you and you'd like to awaken your sacred feminine gifts, this self-discovery book can potentially set you off on a good start. Self-Discovery Journal for Women is more than just a journal guide. It is meant to inspire you to action (via journaling) in a healthy manner. By knowing more about yourself, you become better able to access your sacred gifts and reclaim your true self. Ultimately, you'd be on the way to aligning with your highest potential and lead the amazing life that you deserve. Inside this book, discover the following... 10 scientifically proven benefits of journaling so that you can know right away that it works, key archetypal patterns of the Divine Feminine so that you can discover your spiritual gifts and align with your highest potential, 7 guidelines to begin the journaling process effectively, 250 journal questions and writing prompts to stimulate expression, intuition, creativity and inner guidance. 3 powerful sacred lessons of the Divine Feminine for spiritual awareness and growth, and much more! [Bonus #1] Inside Self-Discovery Journal for Women, access a link to download the list of questions in a done-for-you worksheet, so that it is easy for you to write your entries in a journal book of your choice or even post your entries in your online journal. [Bonus #2] Download a list of 101 positive affirmations that help you to support your Divine Feminine with loving words. [eBook Version] The book act as a guide for you to write your answers in your own journal book. [Print Version] The paperback has spaces for you to jot down your answers after each question. It also contains a download link for the same bonuses #1 and #2. Would you like to know more? Simply scroll up and click the "Buy now with 1-click" button to get started on your journey! !
Author: Joy Bloom
Publisher: Infinityou
ISBN: 9783749784981
Category :
Languages : en
Pages : 122
Get Book Here
Book Description
Do You Want to Live in A Positive & Abundent World? Do You Think The Law Of Attraction Is Real? Then this beautifully designed self exploration journal is all you need to put a smile on your face or on the person's face that you will give this journal as a gift. It is scientifically proven that a self discovery routine helps you reduce anxiety and increase mindfulness helping you to live in the present moment in a joyful and happy way. Heck yeah we all know that it is easy to feel worried when you are surrounded by a negative environment and people telling you bad news. With this self exploration and mindfulness journal, you are able to build a stress-reducing and relaxing habit that makes you appreciate every single second of your day. The mindfulness journal provides you with enough writing space to write down your daily self exploration and thoughts. You can start your daily writing ritual based on a specific topic of self discovery that you are working on that day and be able to fully immerse yourself in each topic. The journal provides you with plenty of writing space so you can express your thoughts, feelings, and emotions properly. You will have lots of room for reflection. Pick up your copy today and add to cart! With this journal you will take that first step that it really takes to be able to allow yourself a proper self-discovery and recording it via a daily writing process will help you develop your own personality traits and move foreward with your life instead of backwards. Once you feel you come to a point were you get into lazy mode just pick up your journal and re-explore your past writings which in most cases solves the problem. Doing so will help you become re-motivated and that is how you continue your life journey writing ritual because it really benefits you on all levels of your life. Click the buy button now! About this book: Size: 8.5" x 11" Page count: 120 Journaling pages with space for the date on top Cover: Soft, Matte Binding: Perfect binding, non-spiral Heavy Paper
Author: Kathy Priddy
Publisher:
ISBN: 9781712157060
Category :
Languages : en
Pages : 112
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Book Description
Self Discovery Journal For Women: Prompted Journals Women My Daily Gratitude Journal For Women just lays everything out for you in an engaging, insightful and fun way. How can you turn a bad day into a better one? What does it take to go from feeling negative to being positive? Open this daily greatness journals, find out and write it down. Self discovery journal for women is journal your way through positive affirmations activities on your liberating journey toward something pretty close to happiness and stress relieving. This guided journal includes: self discovery guided journal―100 questions to close the gap between you and happiness with exercises and reflections. Proven therapies―based on Cognitive Behavioral Therapy, Positive Psychology, Motivational Interviewing, and Mindfulness. Positive Affirmations―help you focus on gratitude, small kindnesses, and the beauty of everyday life. Perfect for Women Girls Teen and Suitable gift for Christmas, New Year, Valentine.
