The Good Egg

The Good Egg PDF Author: Jory John
Publisher: HarperCollins
ISBN: 0062958372
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
A #1 New York Times bestseller! An Amazon Best Books of the Year 2019 selection! From the bestselling creators of The Bad Seed, a timely story about not having to be Grade A perfect! Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change… Dynamic duo Jory John and Pete Oswald hatch a funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten). Perfect for reading aloud and shared story time!

The Good Egg

The Good Egg PDF Author: Jory John
Publisher: HarperCollins
ISBN: 0062958372
Category : Juvenile Fiction
Languages : en
Pages : 40

Get Book

Book Description
A #1 New York Times bestseller! An Amazon Best Books of the Year 2019 selection! From the bestselling creators of The Bad Seed, a timely story about not having to be Grade A perfect! Meet the good egg. He’s a verrrrrry good egg indeed. But trying to be so good is hard when everyone else is plain ol’ rotten. As the other eggs in the dozen behave badly, the good egg starts to crack from all the pressure of feeling like he has to be perfect. So, he decides enough is enough! It’s time for him to make a change… Dynamic duo Jory John and Pete Oswald hatch a funny and charming story that reminds us of the importance of balance, self-care, and accepting those we love (even if they are sometimes a bit rotten). Perfect for reading aloud and shared story time!

Self-Care Activity Book for Kids

Self-Care Activity Book for Kids PDF Author: Nicola Harvey
Publisher:
ISBN:
Category :
Languages : en
Pages : 32

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Book Description
Fun and creative self-care activity book to build emotional resilience and support the wellbeing of young children aged 5+. Using a mindfulness-based cognitive approach, this book is filled with practical tools to encourage children to explore their emotions, breathe mindfully, reframe unhelpful thoughts and enjoy playful activities to support their emotional health and mental wellbeing. Some of the activities may require adult guidance.

Adult Children of Emotionally Immature Parents

Adult Children of Emotionally Immature Parents PDF Author: Lindsay C. Gibson
Publisher: New Harbinger Publications
ISBN: 162625172X
Category : Self-Help
Languages : en
Pages : 281

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Book Description
If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory

To Light Their Way

To Light Their Way PDF Author: Kayla Craig
Publisher: Tyndale House Publishers, Inc.
ISBN: 1496454006
Category : Religion
Languages : en
Pages : 241

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Book Description
Prayers to guide your journey of raising kids in a complicated world. In an age of distraction and overwhelm, finding the words to meaningfully pray for our children--and for our journey as parents--can feel impossible. Written with warmth and welcome, To Light Their Way gives voice to your prayers when words won't come. Filled with more than 100 modern liturgies, this book guides you into an intentional conversation with God for your children and the world they live in. From everyday struggles like helping your child find friends or thrive in school to larger issues like praying for a brighter world rooted in peace and truth, these pleas and petitions act as a gentle guide, reminding us that while our words may fail, God never does. At the core of To Light Their Way is the deepest of prayers: that our children will experience the love of God so deeply that their lives will be an outpouring of love that lights up the world.

Self-Care for Kids

Self-Care for Kids PDF Author: Alexandra Giufre
Publisher:
ISBN: 9780648756408
Category :
Languages : en
Pages :

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Book Description
A book about learning to care for yourself - for children, inner children, and big children (adults).

Self-Compassion for Parents

Self-Compassion for Parents PDF Author: Susan M. Pollak
Publisher: Guilford Publications
ISBN: 1462540198
Category : Self-Help
Languages : en
Pages : 265

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Book Description
"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

Achtung Baby

Achtung Baby PDF Author: Sara Zaske
Publisher: Picador
ISBN: 1250160189
Category : Family & Relationships
Languages : en
Pages : 256

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Book Description
An Entertaining, Enlightening Look at the Art of Raising Self-Reliant, Independent Children Based on One American Mom’s Experiences in Germany An NPR "Staff Pick" and One of the NPR Book Concierge's"Best Books of the Year" When Sara Zaske moved from Oregon to Berlin with her husband and toddler, she knew the transition would be challenging, especially when she became pregnant with her second child. She was surprised to discover that German parents give their children a great deal of freedom—much more than Americans. In Berlin, kids walk to school by themselves, ride the subway alone, cut food with sharp knives, and even play with fire. German parents did not share her fears, and their children were thriving. Was she doing the opposite of what she intended, which was to raise capable children? Why was parenting culture so different in the States? Through her own family’s often funny experiences as well as interviews with other parents, teachers, and experts, Zaske shares the many unexpected parenting lessons she learned from living in Germany. Achtung Baby reveals that today's Germans know something that American parents don't (or have perhaps forgotten) about raising kids with “selbstandigkeit” (self-reliance), and provides practical examples American parents can use to give their own children the freedom they need to grow into responsible, independent adults.

Self-Care for Moms

Self-Care for Moms PDF Author: Sara Robinson
Publisher: Simon and Schuster
ISBN: 1507209916
Category : Self-Help
Languages : en
Pages : 192

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Book Description
150 quick and easy self-care activities especially for busy moms—perfect for even the most chaotic schedule. As a mom, you care—a lot. Whether it be physical, emotional, social, or practical, you’re there to attend to all of your family’s needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you’ll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways. In this book, you’ll find 150 realistic self-care activities that you can try right away. To help busy moms like you maximize any moment you can find for yourself, each activity is designed to fit easily within a set short time frame. For example: 5 minutes: Call a friend; Listen to a favorite song; Light a candle 15 minutes: Soak your feet; Read a chapter in a book; Enjoy a leisurely cup of tea 30 minutes: Give yourself a facial; Plan for a vacation; Go for a walk 1 hour: Meet a friend for lunch; Go for a manicure; Attend a workout class You’ll also find ideas for activities that span larger amounts of time for inspiration and motivation to take some much-needed and well-earned extra time for yourself. There’s even a few aspirational activities, such as trips or projects, that last a day—or more—with a realistic plan for how to organize and coordinate your schedule to accommodate the occasional—but very important—extended time to focus on yourself. Start taking time for you—it’s easier than you think and besides, you deserve it!

Calm with The Very Hungry Caterpillar

Calm with The Very Hungry Caterpillar PDF Author: Eric Carle
Publisher: Penguin
ISBN: 1524792187
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
This beautiful little gift book featuring The Very Hungry Caterpillar provides an easy-to-follow journey to relaxation and mindfulness, perfect for teaching kids and their families about self-care. Just stop and breathe . . . How do you feel? Join The Very Hungry Caterpillar for a soothing story featuring classic art from the World of Eric Carle. Simple coping mechanisms and peaceful illustrations offer an introduction to processing emotions, all through the power of mindful breathing. Little ones can learn how to handle confusing feelings, regain focus, and be happy. This book is an excellent reminder to take a moment, breathe deep, and smile!

A Small Kindness

A Small Kindness PDF Author: Stacy McAnulty
Publisher: Running Press Kids
ISBN: 0762495235
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Teach the importance of goodwill with this impactful picture book with a solid pay-it-forward message to encourage kindness in young children—from the award-winning author of Excellent Ed and Sun! One In a Billion. It was like a game of tag, with one small act of kindness spreading throughout a small community of kids and teachers alike. Award-winning children's book author Stacy McAnulty packs a powerful punch with minimal text, providing a sweet message about all the small ways one can be kind. Illustrator Wendy Leach creates a diverse cast of characters while using color as a visual cue to how kindness is able to spread, even in a small community like a school. Overall, A Small Kindness is sure to speak to this new generation of children and their parents.