Client-Centered Exercise Prescription, 3E

Client-Centered Exercise Prescription, 3E PDF Author: Griffin, John
Publisher: Human Kinetics
ISBN: 1450453325
Category : Health & Fitness
Languages : en
Pages : 496

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Book Description
Client-Centered Exercise Prescription, Third Edition, expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention, and follow-up monitoring for a variety of clients. Central to the book are seven client-centered models for each major fitness component that serve as a template of options for each decision in the prescription process: activity counseling, musculoskeletal exercise design, exercise demonstration, cardiovascular exercise prescription, resistance training prescription, muscle balance and flexibility prescription, and weight management prescription. The text explains the vital role that functionally integrated exercise plays in improving performance and maintaining musculoskeletal health and teaches how to recognize muscle imbalance and prevent complications.

Client-Centered Exercise Prescription, 3E

Client-Centered Exercise Prescription, 3E PDF Author: Griffin, John
Publisher: Human Kinetics
ISBN: 1450453325
Category : Health & Fitness
Languages : en
Pages : 496

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Book Description
Client-Centered Exercise Prescription, Third Edition, expands the role of the fitness professional from simple exercise prescription to include activity counseling, design modification, exercise demonstration, functionally integrated exercise, injury prevention, and follow-up monitoring for a variety of clients. Central to the book are seven client-centered models for each major fitness component that serve as a template of options for each decision in the prescription process: activity counseling, musculoskeletal exercise design, exercise demonstration, cardiovascular exercise prescription, resistance training prescription, muscle balance and flexibility prescription, and weight management prescription. The text explains the vital role that functionally integrated exercise plays in improving performance and maintaining musculoskeletal health and teaches how to recognize muscle imbalance and prevent complications.

The Everyday Writer with Exercises

The Everyday Writer with Exercises PDF Author: Andrea A. Lunsford
Publisher: Macmillan Higher Education
ISBN: 1319026842
Category : Language Arts & Disciplines
Languages : en
Pages : 764

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Book Description
Contexts for writing keep changing, and Andrea Lunsford knows that every writer needs to engage with audiences and communicate ideas every day. The Everyday Writer with Exercises shows novice writers how to navigate rhetorical situations and make effective choices everywhere they write. The illustrations, by Eisner Award nominee GB Tran, offer a high-interest approach to writing processes and encourage students to open and use their handbook. And Andrea’s friendly voice is always front and center, ready to answer any question. With new and expanded coverage of presentations and multimodal projects, integrated advice for writers from all language and educational backgrounds, and help learning the moves that make expert writers credible, The Everyday Writer with Exercises is the encouraging guide students need to take their writing to the next level.

Q: Skills for Success 3E Level 2 Reading and Writing

Q: Skills for Success 3E Level 2 Reading and Writing PDF Author: Jenny Bixby
Publisher: Oxford University Press
ISBN: 0194836274
Category : Foreign Language Study
Languages : en
Pages : 212

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Book Description
A six-level paired skills series that helps students to think critically and succeed academically. The Third Edition builds on Q: Skills for Success' question-centered approach with even more critical thinking, up-to-date topics, and 100% new assessment.

Business Communication, 3rd Edition

Business Communication, 3rd Edition PDF Author: Madhukar R.K.
Publisher: Vikas Publishing House
ISBN: 9352710894
Category : Business & Economics
Languages : en
Pages : 490

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Book Description
It is a comprehensive textbook especially designed for the students of commerce, management and other professional courses. It serves both as a learner´s text and a practitioner´s guide. It provides a sharp focus on all relevant concepts and cardinal principles of business communication and adds value to the reader´s understanding of the subject. Following a need-based and sequential approach, the book is highly stimulating and leads students to communicate with élan and prepare for work place challenges.

Writing Tools

Writing Tools PDF Author: Roy Peter Clark
Publisher: Little, Brown Spark
ISBN: 0316028401
Category : Language Arts & Disciplines
Languages : en
Pages : 336

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Book Description
A special 10th anniversary edition of Roy Peter Clark's bestselling guide to writing, featuring five bonus tools. Ten years ago, Roy Peter Clark, America's most influential writing teacher, whittled down almost thirty years of experience in journalism, writing, and teaching into a series of fifty short essays on different aspects of writing. In the past decade, Writing Tools has become a classic guidebook for novices and experts alike and remains one of the best loved books on writing available. Organized into four sections, "Nuts and Bolts," "Special Effects," "Blueprints for Stories," and "Useful Habits," Writing Tools is infused with more than 200 examples from journalism and literature. This new edition includes five brand new, never-before-shared tools. Accessible, entertaining, inspiring, and above all, useful for every type of writer, from high school student to novelist, Writing Tools is essential reading.

The Making of a Story

The Making of a Story PDF Author: Alice LaPlante
Publisher: National Geographic Books
ISBN: 0393337081
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
A Los Angeles Times bestseller: wonderfully lucid and illuminating, Alice LaPlante’s guide to writing fiction “recalls Francine Prose’s bestseller, Reading Like a Writer” (Library Journal). The Making of a Story is a fresh and inspiring guide to the basics of creative writing—both fiction and creative nonfiction. Its hands-on, completely accessible approach walks writers through each stage of the creative process, from the initial triggering idea to the revision of the final manuscript. It is unique in combing the three main aspects of creative writing instruction: process (finding inspiration, getting ideas on the page), craft (specific techniques like characterization), and anthology (learning by reading masters of the form). Succinct, clear definitions of basic terms of fiction are accompanied by examples, including excerpts from masterpieces of short fiction and essays as well as contemporary novels. A special highlight is Alice LaPlante's systematic debunking of many of the so-called rules of creative writing. This book is perfect for writers working alone as well as for creative writing classes, both introductory and advanced.

How To Write A Better Thesis (3rd Edition)

How To Write A Better Thesis (3rd Edition) PDF Author: David Evans
Publisher: Melbourne Univ. Publishing
ISBN: 0522861547
Category : Education
Languages : en
Pages : 139

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Book Description
Revised, updated and more useful than ever If you are writing a thesis-whether edging towards it, wrestling with it, or just plain stuck-this sensible, thoroughly practical book is bound to help. As in the hugely successful previous editions, the emphasis is still firmly on structure. Having supervised countless postgraduate students and seen all the pitfalls, the authors are convinced that clear and logical structure is the key to a good thesis. Concrete examples of common structural problems are given, and offer numerous devices, tricks and tests by which to avoid them. You may be one of the many researchers who has yet to discover just how much computer software can do for you. This book spells it out clearly, and offers checklists to help you stay on track. The revolution it highlights is that the smart researcher can now treat writing not as the last chore but as part of the research process itself.

Start and Run a Gardening Business, 3rd Edition

Start and Run a Gardening Business, 3rd Edition PDF Author: Paul Power
Publisher: How To Books
ISBN: 184803430X
Category : Business & Economics
Languages : en
Pages : 255

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Book Description
You don't need pots of money to start your own gardening business. With this book and a willingness to learn, you could soon be enjoying a profitable and enormously satisfying career doing something you love. Whether your aspirations are simply to sell a selection of home grown plants from the boot of your car or to establish a succesful all-year-round gardening business, this book will show you how. It covers: - Preparing your business plan - Getting kitted out - How to find work - and keep it - What services to offer - Book-keeping for gardeners - Planning the gardening year - How to get commercial contracts - Providing estimates - The top ten most profitable gardening jobs

Mayo Clinic Guide to Better Vision (3rd Edition)

Mayo Clinic Guide to Better Vision (3rd Edition) PDF Author: Sophie J. Bakri
Publisher: Simon and Schuster
ISBN: 1945564393
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration, glaucoma, diabetic retinopathy and cataracts. Even younger adults can suffer from painful eye conditions like dry eyes, infected tear ducts, styes, floaters, pink eye, and eye strain. More than 170 million Americans wear eyeglasses or contact lenses to correct vision problems, and those number is likely to increase. Fortunately, many of these conditions are preventable, treatable, and even reversible. In Mayo Clinic Guide to Better Vision, Dr. Sophie Bakri, M.D. walks readers through the diagnoses and treatment options associated with these common eye issues, as well as preventive measures for protecting your eyes from eye diseases, retinal disorders, and permanent vision loss. She also shares the best techniques for correcting common vision problems, and provides tools for those currently living with low vision. Presented through clear, conversational explanations paired with detailed illustrations, photographs, and tables, this book is a practical resource for making the most of your vision by keeping your eyes healthy and your eyesight sharp at any age.

Fitness Running, 3E

Fitness Running, 3E PDF Author: Brown, Richard L.
Publisher: Human Kinetics
ISBN: 1450468810
Category : Sports & Recreation
Languages : en
Pages : 256

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Book Description
From personalized workouts to expert running advice, Fitness Running contains programs from one of America’s most respected coaches. The 13- to 26-week programs, color coded and customizable, cover every goal, from staying in shape to preparing for races ranging from 1500 meters to the marathon.