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Author: Jason Hemlock
Publisher:
ISBN: 9781777623258
Category : Philosophy
Languages : en
Pages : 0
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Book Description
If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."
Author: Jason Hemlock
Publisher:
ISBN: 9781777623258
Category : Philosophy
Languages : en
Pages : 0
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Book Description
If you have been struggling with the big questions: Who am I? How can I find my purpose? How should I live my life? Stoicism has the answers. In Secrets of the Stoics, you will learn about three of the most influential ancient Stoics: Marcus Aurelius, Epictetus, and Seneca. You will discover the importance of Stoicism in their daily lives and how it helped them cope with the highs and lows of life, before facing death with resilience and acceptance. Along the way, you will find out: How to respond with love in the most challenging situations How a journaling habit can help you be more effective in your daily life and how to get started How to stop worrying about things that are outside of your control and find inner peace Be more intentional in your thoughts, feelings, and actions to create the life you really want How the Stoics practised mindfulness and how you can use it to make the most of any situation And that's just the start. There is so much to be learned from the ancient Stoic philosophers and so much they can teach us about how to survive and thrive in modern society. As Marcus Aurelius wrote, "Today I escaped from anxiety. Or no, I discarded it, because it was within me, in my own perceptions - not outside."
Author: Jason Hemlock
Publisher:
ISBN: 9781777184933
Category : Philosophy
Languages : en
Pages : 140
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Book Description
Stoicism changed the lives of its followers for the better and now it can do the same for you. Written in plain English, this book takes profound concepts and delivers them in bite-sized chunks anyone can understand, even if you're completely new to philosophy. Read now and discover for yourself what made the ancient philosophers so wise.
Author: Chief Executive Officer of Millward Brown Goldfarb Adjunct Professor Michael G Degroote School of Business Chuck Chakrapani
Publisher: Stoic Gym
ISBN: 9780920219188
Category :
Languages : en
Pages :
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Book Description
How can we achieve total personal freedom when we have so many obligations and so many demands on our time? Is personal freedom even possible? Yes, it is possible, said the Stoics and gave us a blue print for freedom. The teachings were lost but have been rediscovered in recent times and form the basis of modern cognitive therapy. In his new book, Unshakable Freedom, Dr. Chuck Chakrapani outlines the Stoic secrets for achieving total freedom, no matter who you are and what obstacles you face in life. Using modern examples, Chuck explores how anyone can achieve personal freedom by practicing a few mind-training techniques Here's what others have to say about the book: Choose this book Chuck Chakrapani reveals for modern eyes what the ancient Stoics knew: True freedom comes from choosing wisely. Here's an aligned piece of advice - choose this book. Robert Cialdini PhD, Author Influence and Pre-suasion Fast, interesting, and it works Chuck Chakrapani brings Stoic philosophy to the world of today, the world in which we live, love, compete, win, lose, but never escape. Our world. The early Stoics and those who succeeded them have much to teach, but it takes a thoughtful writer to give us this wisdom in the way WE NEED TO LEARN. Chuck is one of those writers. Read this book ... it's fast, interesting, but most of all it WORKS. Dr. Howard Moskowitz, Chief Science Officer, Mind Genomics Advisors A timely and readable reminder We live in a time when happiness and autonomy are commonly equated with higher levels of and options for consumption. This little book is a timely and readable reminder that the path to enjoyment and independence lies elsewhere. Thomas Dunk PhD, Dean, Faculty of Social Sciences, Brock University [This book] can change your life for good Unshakable Freedom is a wonderful guide to those who want real freedom and peace in a complex and challenging world. It also vividly portrays many of the leaders and prominent people who have found success by following these principles. It really can change your life for good. Ashref Hashim, President, The Blackstone Group For greater productivity, prosperity and inner peace In Unshakable Freedom, Chuck identifies that the only thing stopping us from being happy is ourselves. The stoic tenets outlined, if followed, will lead to greater productivity, prosperity, and inner peace for the reader. Thanks to Chuck for the inspiration! Dr. Kara Mitchelmore, CEO, Marketing Research & Intelligence Association Immediately practical Chuck Chakrapani has written this wonderful book of timeless, immensely practical messages to help us generate powerful real-world impact and remind us how to stay free and appreciative. Unshakable Freedom provides an immediately practical lesson to gain freedom and personal power. Sabine Steinbrecher, CEO, The Learning Library Designed to improve quality of life Unshakable Freedom is about finding peace of mind. Stoic philosophy is a tool to address daily travails - big and small. The author has proposed techniques designed to lead to freedom, happiness, and a better quality of life. I recommend that you go through the book slowly, absorb, and practice. Naresh Malhotra, CEO Global, Novatrek
Author: Pamela Hughes
Publisher: Pamela Hughes
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages :
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Book Description
If you are wasting energy on things you cannot control, if you want to stop living with fear, anxiety and anger then keep reading....... Are you fed up with comparing yourself to others? Do you find it difficult to deal with change? Do you waste energy worrying what other people think? The solution is “Secrets of Stoicism”, this book will teach you how to decrease negative emotions and start to develop and maintain a balanced and happy life. In this book, you will discover: - A simple trick you can do to manage your emotions. - The best way to become resilient to life’s obstacles. - The one method to create inner peace. - Why it is important to stop caring about things that you are unable to control. - Understanding why some people will fail to adopt stoicism. - And much, much more. The proven methods and pieces of knowledge are so easy to follow. Even if you’ve never heard of stoicism before, you will still be able to create a happier life. If you want to stop being distracted and start living a good life, then click “Buy Now".
Author: Jonas Salzgeber
Publisher:
ISBN: 9783952506905
Category : Stoics
Languages : en
Pages : 286
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Book Description
This compelling, highly actionable guide shows you how to deal more effectively with whatever life throws at you and live up to your best self. A mix of timeless wisdom and empowering advice, The Little Book of Stoicism will point the way to anyone seeking a calm and wise life in a chaotic world.
Author: James W. Williams
Publisher: Alakai Publishing LLC
ISBN:
Category : Religion
Languages : en
Pages : 150
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Book Description
Why are you here? Why do you exist? Where can you find happiness? How can you overcome fear, anxiety, and negative thoughts? Gain strength and confidence? Face obstacles in our lives? If you've ever asked yourself any of these questions—and have wasted countless hours talking to gurus, attending seminars, buying courses to get the answers you desperately seek, it's time to stop searching outwards, and start looking inwards. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace takes you on a journey into yourself and delivers you into the future self you desire. It liberates you from the flawed thinking that your happiness and peace is dependent on the people or things in your life. It aims to unlock the greatness within you, and puts the power to change your life squarely in your hands. In this book you will discover: The history of Stoicism, and how Seneca, Epictetus, and Marcus Aurelius contributed to the growth of Stoic Philosophy How a Stoic handle failure and success How to deal with anger, anxiety, depression, and negative thoughts How to use Stoicism to achieve total inner peace in the chaos of the modern society The secrets of the Stoics to living a happy life Simple ways to implement Stoicism in your daily life And much more! There are so many books on the holy grail to finding inner peace and confidence, but none of them provides a lasting approach that can be part of who you are. The key to living a life that is simultaneously empowering, liberating, and exceptional is all within you. The manifestation of your physical and emotional desires is a process that begins with your mind. The way you think controls the way you act, and it is the things you act on that will bring results. Often, the result we get is different from what we had hoped for. This book Stoicism: The Timeless Wisdom to Living a Good life – Develop Grit, Build Confidence, and Find Inner Peace explores the journey from your thoughts to manifestation. It guides you on how to think in the face of adversity, how to grow your confidence as you enter the eye of the storm, and how to embrace your situation in order to come out on top. This book also dispels any general misconceptions people may have about Stoicism. To appreciate the value and to truly enjoy the benefits of Stoicism, it is important to understand the philosophy and its origin first. If you are ready to take your life to the next level, to enter into a conscious and deliberate way of living, you are one step closer with this book in your hands. So are you ready? Scroll up, click “Buy Now” and start changing your life with Stoicism!
Author: MASSIMO. LOPEZ PAGLIUCCI (GREGORY.)
Publisher: Rider
ISBN: 9781846045967
Category :
Languages : en
Pages : 224
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Book Description
The answers to our daily worries and anxieties - big or small - lie at the heart of Stoic philosophy. Live Like a Stoic is the essential guide to help us live the good life. It offers a year-long programme of 52 weekly exercises aimed at mastering an array of real-life troubles. Full of practical lessons and sections for journaling, it provides all the tools needed to overcome any life obstacles we might face. Massimo Pigliucci and Gregory Lopez have created a unique, personalised Stoic curriculum for a lifetime of practice, showing how relevant this ancient philosophy is to modern life.
Author: William B. Irvine
Publisher: W. W. Norton & Company
ISBN: 0393652505
Category : Philosophy
Languages : en
Pages : 224
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Book Description
A practical, refreshingly optimistic guide that uses centuries-old wisdom to help us better cope with the stresses of modern living. Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus. This book uniquely combines ancient Stoic insights with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is a surprisingly simple strategy for dealing with life’s unpleasant and unexpected challenges—from minor setbacks like being caught in a traffic jam or having a flight cancelled to major setbacks like those experienced by physicist Stephen Hawking, who slowly lost the ability to move, and writer Jean-Dominique Bauby, who suffered from locked-in syndrome. The Stoics discovered that thinking of challenges as tests of character can dramatically alter our emotional response to them. Irvine’s updated “Stoic test strategy” teaches us how to transform life’s stumbling blocks into opportunities for becoming calmer, tougher, and more resilient. Not only can we overcome everyday obstacles—we can benefit from them, too.
Author: Ryan Holiday
Publisher: Penguin
ISBN: 0525541888
Category : Business & Economics
Languages : en
Pages : 354
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Book Description
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a "stellar work" by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what the ancients can teach us about happiness, success, resilience and virtue. Nearly 2,300 years after a ruined merchant named Zeno first established a school on the Stoa Poikile of Athens, Stoicism has found a new audience among those who seek greatness, from athletes to politicians and everyone in between. It's no wonder; the philosophy and its embrace of self-mastery, virtue, and indifference to that which we cannot control is as urgent today as it was in the chaos of the Roman Empire. In Lives of the Stoics, Holiday and Hanselman present the fascinating lives of the men and women who strove to live by the timeless Stoic virtues of Courage. Justice. Temperance. Wisdom. Organized in digestible, mini-biographies of all the well-known--and not so well-known--Stoics, this book vividly brings home what Stoicism was like for the people who loved it and lived it, dusting off powerful lessons to be learned from their struggles and successes. More than a mere history book, every example in these pages, from Epictetus to Marcus Aurelius--slaves to emperors--is designed to help the reader apply philosophy in their own lives. Holiday and Hanselman unveil the core values and ideas that unite figures from Seneca to Cato to Cicero across the centuries. Among them are the idea that self-rule is the greatest empire, that character is fate; how Stoics benefit from preparing not only for success, but failure; and learn to love, not merely accept, the hand they are dealt in life. A treasure of valuable insights and stories, this book can be visited again and again by any reader in search of inspiration from the past.
Author: Derren Brown
Publisher: Random House
ISBN: 147352685X
Category : Self-Help
Languages : en
Pages : 552
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Book Description
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
