The 50 Secrets of Self-Confidence PDF Download
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Author: Richard Nugent
Publisher: John Murray
ISBN: 1473622239
Category : Self-Help
Languages : en
Pages : 272
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Book Description
What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.
Author: Richard Nugent
Publisher: John Murray
ISBN: 1473622239
Category : Self-Help
Languages : en
Pages : 272
Get Book
Book Description
What would a little extra confidence mean to you? You might do better at work, feel more comfortable in social situations, be more open to new experiences. Confidence can do amazing things for you. If you've ever done anything well you already know how to do confidence. The secret is to know what it looks, sounds and feels like for you, and then replicate it in areas where confidence doesn't come so easily. Instant confidence Most people are brought up thinking you're either confident or not. That's not the case. Confidence isn't something you have or don't have; it's something you do or don't do. We all have it and can trigger it in an instant regardless of situation, experience or external factors. Get the confidence habit This book is packed with strategies for increasing confidence. By choosing one or two at a time and using them, your confidence will grow significantly no matter what your starting point. Apply the tools, techniques and principles you are about to read and you will have all the confidence you could ever need in any situation. The 50 Secrets of Self-Confidence was first published as Secrets of Confident People.
Author: Shirley J. Mangini
Publisher:
ISBN:
Category : Self-esteem
Languages : en
Pages : 199
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Book Description
Author: Annie Ashdown
Publisher: Crimson
ISBN: 1780591683
Category : Self-Help
Languages : en
Pages : 124
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Book Description
If you don't have confidence within yourself, why would anyone else have confidence in you? A lack of self confidence can affect anybody, whether you're the director of a company or a student at university, you can be taken advantage of, passed over for promotion without achieving your potential. When you have self-esteem, assertiveness and confidence you stand up for yourself, you know what you want and go for it. You are the best you can be. Annie Ashdown, Harley Street Master Hypnotherapist and Confidence Coach, had no confidence for many years, but gradually developed the 7 secrets to self-confidence which transformed her life. Packed with insightful advice, top tricks and tips from successful people and practical techniques, font color="#FDD017"The Confidence Factor reveals the secrets for gaining confidence, explains what is confidence and how to be confident, discover: Accessible advice and practical tips on gaining self-confidence Straightforward techniques that have immediate effect The confidence tricks high-profile successful people use The seven traits of self-confident people The Confidence Factor will explain the 7 simple steps to getting confident and mastering your emotions so you can feel strong whatever life throws at you.
Author: Yvonne Brooks
Publisher: iUniverse
ISBN: 1469746751
Category : Family & Relationships
Languages : en
Pages : 188
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Book Description
Provides a step-by-step guide for improving children's self-esteem. Practical and hands-on, with clear and concise instructions, shows parents how to identify healthy and low self-esteem behaviors in their children. Parents will also learn how to overcome and correct unproductive habits that limit their child's performance. From developing a series of ideas for empowering children toward self-responsibility and awareness, parents will get the information needed to activate their child's potential for maximum success. Parents will learn how self-esteem manifests in children, how children with healthy and low self-esteem communicate, and how healthy and low self-esteem characteristics affect parenting skills.
Author: Patricia Cleghorn
Publisher: Element Books, Limited
ISBN: 9781852307776
Category : Psychology
Languages : en
Pages : 196
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Book Description
Each of us can benefit from enhancing our self-esteem, even though we may seem outwardly confident. Refreshing and motivating, this book helps you recognize your true worth as an individual, manage stress and cope with criticism, create happier relationships, be more successful in your work, set and achieve personal goals, and much more, leading to a happier, more fulfilled life.
Author: Richard Nugent
Publisher: Teach Yourself
ISBN: 9781473600065
Category : Self-Help
Languages : en
Pages : 0
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Book Description
What do confident people know that the rest of us don't? Do they have a secret recipe for success and visibly high self-esteem? Is there a special alchemy at work? 'The Secrets of Confident People' reveals the 50 things you need to know to develop innate confidence and improved self-esteem, maintaining your poise and control whatever the circumstances. Some will surprise you, and all will inspire you. Put these 50 simple strategies together and you have a recipe for success, a proven formula that will unlock the secrets and uncover your potential.
Author: Rex Johnson
Publisher: HarperElement
ISBN: 9781862044609
Category : Self-confidence
Languages : en
Pages : 0
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Book Description
You've got a right to health, happiness and success -- but you can only rise as high as your self-esteem will let you. This refreshing, down-to-earth book offers clear advice on how to build your self-esteem. Full of practical suggestions and exercises, this guide will help you feel more relaxed and motivated so that you exude new confidence.
Author: David D. Burns
Publisher: William Morrow
ISBN:
Category : Psychology
Languages : en
Pages : 700
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Book Description
Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, "The Feeling Good Handbook" actively engages its readers in their own recovery. "A wonderful achievement."--M. Anthony Bates, clinical psychologist, Presbyterian Medical Center, Philadelphia.
Author: Robert Anthony
Publisher: Morgan James Publishing
ISBN: 9780976849193
Category :
Languages : en
Pages :
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Book Description
Now you can join the thousands of successful people who have mastered the principles of Total Self-Confidence! For the first time, Dr. Robert Anthony reveals the formulas he has taught thousands of people in sold-out seminars and workshops from coast to coast. This proven formula will enable you to contact your creative imagination and use it to get what you want. Dr. Anthony reveals the secrets of clearing your mind of fear, worry, and guilt, the law of mental magnetism, and the best ways to communicate with others. Listen to Dr. Anthony's enlightening instruction, and your career, family life, love relationships, finances, mental and physical health, and day-to-day happiness will finally be under your control.
Author: David D. Burns
Publisher: Harper Collins
ISBN: 006228973X
Category : Self-Help
Languages : en
Pages : 288
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Book Description
Do you wake up dreading the day? Do you feel ciscouraged with what you've accomplished in life? Do you want greater self-esteem, productivity, and joy in daily living? If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book by one of the country's foremost authorities on mood and personal relationship problems. In Ten Days to Self-esteem, Dr. David Burns presents innovative, clear, and compassionate methods that will help you identify the causes of your mood slumps and develop a more positive outlook on life. You will learn that You feel the way you think: Negative feelings like guilt, anger, and depression do not result from the bad things that happen to you, but from the way you think about these events. This simple but revolutionary idea can change your life! You can change the way you feel: You will discover why you get depressed and learn how to brighten your outlook when you're in a slump. You can enjoy greater happiness, productivity, and intimacy—without drugs or lengthy therapy. Can a self-help book do all this? Studies show that two thirds of depressed readers of Dr. Burns's classic bestseller, Feeling Good: The New Mood Therapy,experienced dramatic felief in just four weeks without psychotherapy or antidepressant medications. Three-year follow-up studies revealed that readers did not relapse but continued to enjoy their positive outlook. Ten Days to Self-esteem offers a powerful new tool that provides hope and healing in ten easy steps. The methods are based on common sense and are not difficult to apply. Research shows that they really work! Feeling good feels wonderful. You owe it to yourself to feel good!
