Secrets of Peruvian Cuisine

Secrets of Peruvian Cuisine PDF Author: Emilio Peschiera
Publisher: Board and Bench Publishing
ISBN: 1935879685
Category : Cooking
Languages : en
Pages : 97

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Book Description
Author and master chef Emilio Peschiera takes readers on a tour through the history and evolution of Peruvian cuisine, from its beginnings with the Incas through the latest international influences, including a review of some basic techniques for preparing recipes with the secrets of true Peruvian flavor. More than 100 delicious recipes—from appetizers, entrees, desserts, and cocktails—are included along with tips and suggestions on pairing food and wine.

Secrets of Peruvian Cuisine

Secrets of Peruvian Cuisine PDF Author: Emilio Peschiera
Publisher: Board and Bench Publishing
ISBN: 1935879685
Category : Cooking
Languages : en
Pages : 97

Get Book Here

Book Description
Author and master chef Emilio Peschiera takes readers on a tour through the history and evolution of Peruvian cuisine, from its beginnings with the Incas through the latest international influences, including a review of some basic techniques for preparing recipes with the secrets of true Peruvian flavor. More than 100 delicious recipes—from appetizers, entrees, desserts, and cocktails—are included along with tips and suggestions on pairing food and wine.

Peruvian Power Foods

Peruvian Power Foods PDF Author: Manuel Villacorta
Publisher: Health Communications, Inc.
ISBN: 0757317227
Category : Cooking
Languages : en
Pages : 322

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Book Description
While superfoods have entered the health food conversation in recent years, most people are unaware that many of the most powerful foods on the planet hail from the Andes region—and now, for the first time ever, they are now widely available in the United States. Not only are these foods teeming with healing effects, they are also packed with flavor, transforming ordinary, everyday healthy meals into something extraordinary. Peruvian Power Foods introduces the top superfoods and their myriad health benefits, with more than 75 recipes from the Andes to the Amazon, a growing gastronomical hotspot for chefs and gourmands the world over. With recipes for breakfasts and smoothies, on the fly snacks, plus sublime suppers and decadent desserts, anyone from the fitness-minded to foodies can easily incorporate these nutrient- and antioxidant-rich foods into their daily lives. Tempt your taste buds without ruining your waistline with: Weekend waffles with maca, an anti-inflammatory, antioxidant that can be likened to natural Viagra as it helps potency in men. Breakfast granola with lucuma, a tangy tropical fruit that helps balance high blood pressure. Savory white bean hummus made with sacha inchi, a powerful omega-3s for heart health and brain power. Muffins made with pichuberry, a glucose controller, sugar regulator, and accelerant for flushing fat around the middle. Sinful yet slimmed-down brownies with cacao, an amazing antioxidant and chocolate substitute in everything from smoothies to cakes. From Peru to your plate, this Amazon-inspired health makeover will allow you to enjoy optimal health and optimal flavor one meal at a time.

Lima

Lima PDF Author: James Higgins
Publisher: Signal Books
ISBN: 9781902669984
Category : History
Languages : en
Pages : 264

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Book Description
Lima has always dominated national life, as the centre of political and economic power. Long a stronghold of the European elite, the city is now home to millions of Peruvians from the Andean region as well as the descendants of African slaves and migrants from Europe, China and Japan. As a popular saying puts it, the whole of Peru is now in Lima. James Higgins explores the city's history and evolving identity as reflected in its architecture, literature, painting and music. Tracing its trajectory from colonial enclave to modern metropolis, he reveals how the capital now embodies the diversity and dynamism of Peru itself.

Eat Smart in Peru

Eat Smart in Peru PDF Author: Joan B. Peterson
Publisher:
ISBN:
Category : Cooking
Languages : en
Pages : 172

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Book Description
This smartly designed, and richly photographed and illustrated culinary travel guidebook tells travelers how to find the most delicious, authentic, and adventuresome eating experiences in Peru. The authors share the secrets they've uncovered while hunting for something good to eat--from restaurant dining to home cooking to fresh market produce to street-vendor fare--to allow you to get to the heart of the culture through its cuisine. Food is one of the first and most immediate contacts a traveler makes with a foreign county. Travelers to Peru can make it a more memorable contact by taking along the easy-to-use Eat Smart in Peru, the newest guide in the award-winning EAT SMART series. The authors show that traveling and eating in unfamiliar territory doesn't have to be gastronomical guesswork. 2007 Gourmand World Cookbook Award, Best in World Category, Gourmand International 2006 Finalist, Best Books 2006 Travel Guides category, USA Book News

The Fire of Peru

The Fire of Peru PDF Author: Ricardo Zarate
Publisher: Houghton Mifflin Harcourt
ISBN: 0544453298
Category : Cooking
Languages : en
Pages : 553

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Book Description
“The godfather of Peruvian cuisine” captures the flavors and excitement of his native food, from rustic stews to specialty dishes to fabulous cocktails. Lima-born Los Angeles chef and restaurateur Ricardo Zarate delivers a standout cookbook on the new “it” cuisine—the food of Peru. He perfectly captures the spirit of modern Peruvian cooking, which reflects indigenous South American foods as well as Japanese, Chinese, and European influences, but also balances that variety with an American sensibility. His most popular dishes range from classic recipes (such as ceviche and Pisco sour) to artfully crafted Peruvian-style sushi to a Peruvian burger. With 100 recipes (from appetizers to cocktails), lush color photography, and Zarate’s moving and entertaining accounts of Peru’s food traditions and his own compelling story, The Fire of Peru beautifully encapsulates the excitement Zarate brings to the American dining scene. “Ricardo is a great chef and a person with a point of view in his cooking. When you taste his food, you not only taste Peru, but you taste an unmistakable flavor that is totally him.”—Roy Choi, chef and author of L.A. Son “Not your usual crop of Tex-Mex recipes at all! You will enjoy The Fire of Peru with both the food and the insights into Peruvian culture. Our world is far broader than we often imagine.”—HuffPost

Maya's Secrets

Maya's Secrets PDF Author: Maya León-Meis
Publisher: American Cancer Society
ISBN: 9781604430288
Category : Cooking, Latin American
Languages : en
Pages : 0

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Book Description
Healthy Latin recipes for the whole family.

The Art of Peruvian Cuisine

The Art of Peruvian Cuisine PDF Author: Tony Custer
Publisher: Otero
ISBN: 9789972920301
Category : Cooking
Languages : en
Pages : 270

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Book Description


Ceviche

Ceviche PDF Author: Martin Morales
Publisher: Hachette UK
ISBN: 0297868624
Category : Cooking
Languages : en
Pages : 372

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Book Description
Modern Peruvian cuisine - with soul Food is a serious business in Lima and restaurateur Martin Morales, whose top Soho restaurant opened to wide acclaim in 2012, has travelled the length and breadth of Peru to discover the country's best dishes. This collection is his life's passion; it will inspire home cooks to try fresh, healthy and delicious new recipes. From sizzling barbecued anticuchos, superfood quinoa salads, delicate baked corn breads, juicy saltados and lucuma ice, CEVICHE brings the colours and tastes of Peru to the home kitchen. With its uniquely tactile design, it is impossible not to love.

Microhistories of Technology

Microhistories of Technology PDF Author: Mikael Hård
Publisher: Springer Nature
ISBN: 3031228138
Category : History
Languages : en
Pages : 300

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Book Description
In this open access book, Mikael Hård tells a story of how people around the world challenged the production techniques and products brought by globalization. Retaining their autonomy and freedom, creative individuals selectively adopted or rejected modern gadgets, tools, and machines. In standard historical narratives, globalization is portrayed as an unstoppable force that flattens all obstacles in its path. Modern technology is also seen as inexorable: in the nineteenth century, steamships, telegraph lines, and Gatling guns are said to have paved the way for colonialism and other forms of dominating people and societies. Later, shipping containers and computer networks purportedly pulled the planet deeper into a maelstrom of capitalism. Hård discusses instances that push back against these narratives. For example, in Soviet times, inhabitants of Samarkand, Uzbekistan, preferred to remain in—and expand—their own mud-brick houses rather than move into prefabricated, concrete residential buildings. Similarly, nineteenth-century Sumatran carpenters ignored the saws brought to them by missionaries—and chose to chop down trees with their arch-bladed adzes. And people in colonial India successfully competed with capitalist-run Caribbean sugar plantations, continuing to produce their own muscovado and sell it to local consumers. This book invites readers to view the history of technology and material culture through the lens of diversity. Based on research funded by the European Research Council and conducted in the Global South, Microhistories of Technology: Making the World shows that the spread of modern technologies did not erase artisanal production methods and traditional tools.

Quinoa 365

Quinoa 365 PDF Author: Patricia Green
Publisher: Whitecap Books
ISBN: 9781552859940
Category : Cooking
Languages : en
Pages : 0

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Book Description
"More than 170 delicious recipes"--Cover.