Secrets of Fat-Free Italian Cooking PDF Download
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Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297488
Category : Cooking
Languages : en
Pages : 256
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Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895297488
Category : Cooking
Languages : en
Pages : 256
Get Book Here
Book Description
With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895296689
Category : Cooking
Languages : en
Pages : 200
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Book Description
Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.
Author: Ying Chang Compestine
Publisher: Penguin
ISBN: 9780895297358
Category : Cooking
Languages : en
Pages : 198
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Book Description
Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies
Author: Deborah Bernstein
Publisher: Penguin
ISBN: 9780895298065
Category : Fiction
Languages : en
Pages : 244
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Book Description
More information to be announced soon on this forthcoming title from Penguin USA
Author: Elaine Gavalas
Publisher: Penguin
ISBN: 1101174196
Category : Cooking
Languages : en
Pages : 177
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Book Description
Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.
Author: Sandra Woodruff
Publisher: Penguin
ISBN: 9780895298805
Category : Cooking
Languages : en
Pages : 390
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Book Description
In her nine previous cookbook bestsellers, Sandra Woodruff proved that fat-free cooking is as easy and delicious as it is nutritious. Now, in a book that's destined to become the kitchen bible for health- conscious cooks everywhere, she's collected all of her best fat-free and low-fat recipes in a single volume. Each of these recipes is a winner - a table-tested favorite that will please even the pickiest eaters. From Creamy Mushroom Soup to Chocolate Cherry Tunnel Cake, this is the only cookbook people need for a lifetime of healthy eating.
Author: Father Giuseppe Orsini
Publisher: Macmillan
ISBN: 146685717X
Category : Cooking
Languages : en
Pages : 352
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Book Description
Italian Baking Secrets is Father Orsini's sixth cookbook, and once again the reader gets not only wonderful recipes from the great tasting cuisine of Italy, but the "retired" priest's entertaining comments. Father Orsini knows how to make good food great, and his directions come with the bonus of his wide knowledge. The book begins with what to most of us is an amazing story: how the use of grain developed as long ago as---or possibly even prior to---the Neolithic period. Orsini tells us about the grains that were raised---and eaten---more than eight thousand years ago. Through charming and fascinating anecdotes, he lets us see the way bread has evolved, from flat loaves baked on hot stones to the myriad breads that have evolved in Italy alone---making our mouths water to hear about them. But don't let the author's charming storytelling keep you from his recipes; if you do, you will miss some delicious and easy-to-make dishes you might otherwise never taste---and once tasted, you will want to make them again and again.
Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 698
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Book Description
Author: Priya Kulkarni
Publisher: Avery
ISBN: 9780895298058
Category : Cookery, Indic
Languages : en
Pages : 0
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Book Description
Health experts agree that reducing the amount of fat in the diet is a sure way to better health and longer life. Health-conscious diners can now enjoy such fat-free East Indian delights as Mulligatawny Soup, Tandoori Masala, Lamb Curry, Barbecued Shrimp, Sweet Saffron Rice, and more. 12 color photos. 30 b&w illustrations.
Author: Sandra Woodruff
Publisher: Avery
ISBN: 9780895297877
Category : Cooking
Languages : en
Pages : 214
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Book Description
Registered dietitian Sandra Woodruff shows readers how to "be" low fat, as well as eat low fat, with simple, straightforward guidance in making the necessary lifestyle changes. In addition to fat-free cooking tips and wonderful recipes, Woodruff supplies shopping hints, techniques for controlling portions, guidelines for exercise, and much more. Illustrations and color photos.
