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Author: Courtland Stewart
Publisher:
ISBN: 9780974902333
Category : Tennis
Languages : en
Pages : 296
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Book Description
Author: Courtland Stewart
Publisher:
ISBN: 9780974902333
Category : Tennis
Languages : en
Pages : 296
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Book Description
Author: Chris Lewit
Publisher: Lulu.com
ISBN: 0982618212
Category : Sports & Recreation
Languages : en
Pages : 466
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Book Description
A comprehensive reference on modern, world-class tennis technique. This version is black & white. All net profits from the sale of this book will go to charity.
Author: Vic Braden
Publisher: Little Brown & Company
ISBN: 9780316105033
Category : Sports & Recreation
Languages : en
Pages : 284
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Book Description
From legendary tennis coach Vic Braden comes an updated and improved edition of his bestselling tennis classic "Vic Braden's Tennis for the Future". 160 illustrations.
Author: Vic Braden
Publisher: Little, Brown
ISBN: 9780316105170
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti
Author:
Publisher: Publications Committee Archbishop Vining Memorial Church
ISBN:
Category : Cults
Languages : en
Pages : 56
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Book Description
Author: Peter M. F. Sichel
Publisher: Archway Publishing
ISBN: 1480824070
Category : Biography & Autobiography
Languages : en
Pages : 418
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Book Description
Peter M. F. Sichel, a fourth-generation wine merchant, found the path he was destined to walk interrupted by the Nazis while growing up as a Jew in Germany. He moved to France in 1939 but was imprisoned as an enemy alien at the outbreak of World War II. When he was released, he hid in the Pyrenees before reaching the United States in 1941. After joining the Army, he served with the U.S. Office of Strategic Services, sending spies into Germany, before becoming a senior official with the Central Intelligence Agency, where he served in key positions in Berlin, Hong Kong, and Washington. In this memoir--which needed to be cleared by the CIA--he describes how the Nazis took over Germany, the odd attitude of German Jews to being Jewish, the fault lines in U.S. intelligence during the Cold War, and the life lessons he learned in the wine business. “Peter Sichel was a true insider during the heyday of the CIA during the late 1940s and 1950s. From Berlin to Hong Kong, he served in a global secret war that was, by turns, gallant, necessary, dangerous, and wrongheaded. ... His memoir is clear-eyed, charming, and fascinating.” --Evan Thomas, author of The Very Best Men: The Daring Early Years of the CIA “Peter Sichel is an iconic figure in the history of wine. With his European upbringing and early years in the CIA, his story is both fascinating and compelling. His success with Blue Nun is nothing short of classic marketing.” --Marvin R. Shanken, Editor & Publisher, Wine Spectator
Author: Spencer Baron
Publisher: Morgan James Publishing
ISBN: 1600376177
Category : Health & Fitness
Languages : en
Pages : 185
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Book Description
After 23 years of working with award-winning coaches and record-breaking athletesÊwho span multiple sports (NFL, MLB, NHL, Pro Rodeo, NBA, etc.), Dr. Spencer Baron has identified what works "consistently for the amazing."Ê When implementing these "secrets," tremendous results occur for average people like you andÊme. Spencer will transform your body and mind to generate top performance by getting better, faster, and with greater energy. Your employees and executives will experience the same things! áÊCreate greater clarity and focus; áÊImprove efficiency by increasing energy for optimal performance; á Help strengthen the strong. With the economy spiraling out of control -Ê the increases in stress, pressure, and tensionÊare cause for greater disease and injury.Ê People are desperate to take matters into their own hands just to survive.There is only one area you can gain power overÉ by making the right choices to fuel the most critical commodity of life - our ENERGY! Learn the performance secrets of professional athletes so you, too, can impact your daily behavior.Ê "Secrets of the Game" will provide you the physical and emotional heath that is the foundation to any achievement.
Author: George Peper
Publisher: Workman Publishing
ISBN: 9780761136132
Category : Sports & Recreation
Languages : en
Pages : 420
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Book Description
Presents advice, wisdom, and tips on how to master the game of golf with contributions by notable teachers and stars and accompanied by instructional photographs and drawings, vintage art, period photographs, and trivia.
Author: Stephen J. Betchen
Publisher: Routledge
ISBN: 1351751093
Category : Psychology
Languages : en
Pages : 239
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Book Description
Illustrated with case studies, this book teaches couples and sex therapists the comprehensive, integrative treatment approach of master conflict therapy (MCT), which combines psychoanalytic conflict theory and Bowen Theory with the basic principles and practice of sex therapy. MCT suggests that each partner has an internal conflict born out of their experiences from their respective families of origin. Partners then choose one another based on these conflicts, and it is only when they are out of balance that the couple experiences symptoms. The authors help clinicians treat couples through providing them with a solid theoretical foundation, a practical assessment procedure, and highly effective treatment techniques to re-balance a couple and, in turn, alleviate their sexual symptoms.
Author: Jeff Wilson
Publisher: Oxford University Press
ISBN: 019938357X
Category : Religion
Languages : en
Pages : 281
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Book Description
Thirty years ago, "mindfulness" was a Buddhist principle mostly obscure to the west. Today, it is a popular cure-all for Americans' daily problems. A massive and lucrative industry promotes mindfulness in every aspect of life, however mundane or unlikely: Americans of various faiths (or none at all) practice mindful eating, mindful sex, mindful parenting, mindfulness in the office, mindful sports, mindfulness-based stress relief and addiction recovery, and hire mindful divorce lawyers. Mindfulness is touted by members of Congress, CEOs, and Silicon Valley tech gurus, and is even being taught in public schools, hospitals, and the military. Focusing on such processes as the marketing, medicalization, and professionalization of meditation, Jeff Wilson reveals how Buddhism shed its countercultural image and was assimilated into mainstream American culture. The rise of mindfulness in America, Wilson argues, is a perfect example of how Buddhism enters new cultures and is domesticated: in each case, the new cultures take from Buddhism what they believe will relieve their specific distresses and concerns, and in the process create new forms of Buddhism adapted to their needs. Wilson also tackles the economics of the mindfulness movement, examining commercial programs, therapeutic services, and products such as books, films, CDs, and even smartphone applications. Mindful America is the first in-depth study of this phenomenon--invaluable for understanding how mindfulness came to be applied to such a vast array of non-religious concerns and how it can be reconciled with traditional Buddhism in America.
