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Author: Courtland Stewart
Publisher:
ISBN: 9780974902333
Category : Tennis
Languages : en
Pages : 296
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Book Description
Author: Courtland Stewart
Publisher:
ISBN: 9780974902333
Category : Tennis
Languages : en
Pages : 296
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Book Description
Author: Joseph Correa
Publisher: Lulu.com
ISBN: 9781304924339
Category : Sports & Recreation
Languages : en
Pages : 96
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Book Description
This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable.
Author: Frank Sberno
Publisher: Pstennisanyone
ISBN: 9780996533607
Category : Sports & Recreation
Languages : en
Pages : 160
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Book Description
Tennis Instruction Book for recreation and club players for all ages and levels.
Author: Vic Braden
Publisher: Little, Brown
ISBN: 9780316105170
Category : Sports & Recreation
Languages : en
Pages : 264
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Book Description
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti
Author: Vic Braden
Publisher: Little Brown
ISBN: 9780316105101
Category : Tennis
Languages : en
Pages : 274
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Book Description
Author: W. Timothy Gallwey
Publisher: Random House Trade Paperbacks
ISBN: 0679778314
Category : Sports & Recreation
Languages : en
Pages : 193
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Book Description
The timeless guide to achieving the state of “relaxed concentration” that’s not only the key to peak performance in tennis but the secret to success in life itself—part of the bestselling Inner Game series, with more than one million copies sold! “Groundbreaking . . . the best guide to getting out of your own way . . . Its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of My All-Time Favorite Books”) This phenomenally successful guide to mastering the game from the inside out has become a touchstone for hundreds of thousands of people. Billie Jean King has called the book her tennis bible; Al Gore has used it to focus his campaign staff; and Itzhak Perlman has recommended it to young violinists. Based on W. Timothy Gallwey’s profound realization that the key to success doesn’t lie in holding the racket just right, or positioning the feet perfectly, but rather in keeping the mind uncluttered, this transformative book gives you the tools to unlock the potential that you’ve possessed all along. “The Inner Game” is the one played within the mind of the player, against the hurdles of self-doubt, nervousness, and lapses in concentration. Gallwey shows us how to overcome these obstacles by trusting the intuitive wisdom of our bodies and achieving a state of “relaxed concentration.” With chapters devoted to trusting the self and changing habits, it is no surprise then, that Gallwey’s method has had an impact far beyond the confines of the tennis court. Whether you want to play music, write a novel, get ahead at work, or simply unwind after a stressful day, Gallwey shows you how to tap into your utmost potential. No matter your goals, The Inner Game of Tennis gives you the definitive framework for long-term success.
Author: Richard Hasse
Publisher:
ISBN: 9781549673122
Category :
Languages : en
Pages : 136
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Book Description
Master the essential targeting and tactical skills, take the court with coincidence! 5.0 Tennis Secrets provides in-depth, progressive instruction and accompanying skills that can be applied to each stroke. Practice and improve those techniques with a multitude of effective drills that feature a unique scoring system to gauge and accelerate your progress. This book has different stroke, strategy, learning, training and performance tips, definitions, checklists, procedures, concepts, techniques and exercises to help you learn and master your tennis game. It is ideal for tennis players of all levels, from total beginners to tournament competitors.Get this Book, and gain a deeper insight into playing tennis, plus learn useful techniques to improve your skills. Highly recommended for all tennis players, this e-Book covers the fundamentals of the game, its psychological aspects, plus much, much more! 5.0 Tennis Secrets will take your performance to new heights in all facets of the game. This book was written with the mature strong player in mindGet it today!!
Author: Frank Sberno
Publisher:
ISBN: 9780996533614
Category :
Languages : en
Pages : 162
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Book Description
Left hand version of "Tennis Secrets Discover What the Pros Know." Tennis instruction for all levels and ages.
Author: Pete Earley
Publisher: Penguin
ISBN: 1101207671
Category : History
Languages : en
Pages : 372
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Book Description
When the Cold War ended, the spying that marked the era did not. An incredible true story from the Pulitzer Prize-nominated New York Times bestselling author of Crazy. Between 1995 and 2000, "Comrade J" was the go-to man for SVR (the successor to the KGB) intelligence in New York City, overseeing all covert operations against the U.S. and its allies in the United Nations. He personally handled every intelligence officer in New York. He knew the names of foreign diplomats spying for Russia. He was the man who kept the secrets. But there was one more secret he was keeping. For three years, "Comrade J" was working for U.S. intelligence, stealing secrets from the Russian Mission he was supposed to be serving. Since he defected, his role as a spy for the U.S. was kept under wraps-until now. This is the gripping, untold story of Sergei Tretyakov, more commonly known as "Comrade J."
Author: George Peper
Publisher: Workman Publishing
ISBN: 9780761136132
Category : Sports & Recreation
Languages : en
Pages : 420
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Book Description
Presents advice, wisdom, and tips on how to master the game of golf with contributions by notable teachers and stars and accompanied by instructional photographs and drawings, vintage art, period photographs, and trivia.
