Secret Journal of a Yogi

Secret Journal of a Yogi PDF Author: Adam Quang
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533125170
Category :
Languages : en
Pages : 116

Get Book Here

Book Description
Coffee table therapeutic yoga book with series of simple exercises to help you release stress in your body without exerting your body. These exercises are great for people with back stiffness and who tend sit for long periods of time. Office worker - Traveler [ car / plane ] - People with reduced mobility."

Secret Journal of a Yogi

Secret Journal of a Yogi PDF Author: Adam Quang
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533125170
Category :
Languages : en
Pages : 116

Get Book Here

Book Description
Coffee table therapeutic yoga book with series of simple exercises to help you release stress in your body without exerting your body. These exercises are great for people with back stiffness and who tend sit for long periods of time. Office worker - Traveler [ car / plane ] - People with reduced mobility."

Autobiography of a Yogi

Autobiography of a Yogi PDF Author: Paramahansa Yogananda
Publisher: The Floating Press
ISBN: 1775411451
Category : Biography & Autobiography
Languages : en
Pages : 860

Get Book Here

Book Description
The autobiography of Paramahansa Yogananda (1893 - 1952) details his search for a guru, during which he encountered many spiritual leaders and world-renowned scientists. When it was published in 1946 it was the first introduction of many westerners to yoga and meditation. The famous opera singer Amelita Galli-Curci said about the book: "Amazing, true stories of saints and masters of India, blended with priceless superphysical information-much needed to balance the Western material efficiency with Eastern spiritual efficiency-come from the vigorous pen of Paramhansa Yogananda, whose teachings my husband and myself have had the pleasure of studying for twenty years."

Yoga

Yoga PDF Author: Francesco Mastalia
Publisher: powerHouse Books
ISBN: 9781576878569
Category : Health & Fitness
Languages : en
Pages : 0

Get Book Here

Book Description
In silence, ask the questions. Who am I? Why am I here? Yoga: The Secret of Lifeis a photo-documentary about the spiritual and physical journey of yoga. Through photographs and text this fine art book explores the personal experiences of 108 of today's leading practitioners and how this ancient practice has transformed their mind, body, and spirit. The photographs are taken on glass plates using the wet collodion process, a photographic technique dating back to the 1850s. With the use of a large format wooden camera and antique brass lens, glass plates are hand coated to produce one of a kind ambrotype images. The collodion process transcends us to another place, another time. When light and chemistry collide we enter a mysterious world where art and science meet and the alchemy reveals itself. The photographs take on another dimension with the spoken words that accompany them. The text provides an intimate and enlightening account of each person's personal journey. Beyond the physical posturesYoga: The Secret of Lifedelves deep into the purpose of our existence and how to live a happy and fulfilled life. It explores understanding who we truly are, why we are here, and what our ultimate purpose is on this planet. Included are world renowned yogis Radhanath Swami, Sharon Gannon, David Life, Gurmukh Kaur Khasla, Sri Dharma Mittra, Krishna Das, Tao-Porchon Lynch, Shiva Rea, Rod Stryker, Seane Corn and Rodney Yee.

The Amazing Secrets of the Yogi

The Amazing Secrets of the Yogi PDF Author: Charles F. Haanel
Publisher: Read Books Ltd
ISBN: 1528789792
Category : Health & Fitness
Languages : en
Pages : 102

Get Book Here

Book Description
“The Amazing Secrets of the Yogi” is a vintage guide to attaining health and success through the mastering of various yogic techniques, including proper breathing and breath control, using the Law of Attraction, and controlling thoughts. Through doing so, the author claims that you will be able to understand take charge of your life in a way that before would have been unbelievable. Charles Francis Haanel (1866–1949) was an American philosopher, author, and businessman most famous for his work with the New Thought movement and in particular his book “The Master Key System”. Other notable works by this author include: “The New Psychology” (1924), “A Book About You” ( 1928), and “The Master Key System” (1912). An accessible and easy-to-follow self-help book that will appeal to those with an interest in yoga and allied subjects. This classic work is being republished now in a new edition with specially curated introductory material.

Misadventures of a Garden State Yogi

Misadventures of a Garden State Yogi PDF Author: Brian Leaf
Publisher: New World Library
ISBN: 160868136X
Category : Biography & Autobiography
Languages : en
Pages : 266

Get Book Here

Book Description
As a college freshman business major suffering from a variety of anxiety-related maladies, Leaf stumbled into an elective: yoga. It was 1989. All his classmates were female. But yoga soothed and calmed Leaf as nothing else had. As his tale shows, Leaf embarked on a quest for health and happiness, visiting yoga studios around the country and consulting Ayurvedic physicians, swamis, and even (accidentally) a prostitute.

The Yogi Code

The Yogi Code PDF Author: Cameron Alborzian
Publisher: Simon and Schuster
ISBN: 1501154524
Category : Health & Fitness
Languages : en
Pages : 240

Get Book Here

Book Description
“Readers seeking more general spiritual advice for life will appreciate these lucid teachings from a compassionate teacher.” —Publishers Weekly Thousands of years of Yogic wisdom distilled into a code of seven daily practices… While most of us think of yoga as a series of poses, the path of a Yogi goes far beyond the mat into a set of daily practices that can reverse aging, grant better health and confidence, help you create deeper connections, and ultimately allow you to live your true purpose. The knowledge and techniques of The Yogi Code can unleash your power to manifest your full potential, every day. In this succinct yet illuminating book, Yogi Cameron demystifies seven thousand years of ancient wisdom into accessible language, regardless of your familiarity or ability with yoga. You’ll learn to balance daily demands while achieving a higher level of consciousness and self-knowledge. Your new routines will build a strong foundation for centering yourself and being guided by your intuition, ultimately leading you to gain mastery over your fears and to achieve your highest goals. With carefully crafted chapters and practices expertly created to fit into your fast-paced days, The Yogi Code will point the way to your eternal purpose.

Yoga

Yoga PDF Author: Daily Product
Publisher:
ISBN: 9781693526626
Category :
Languages : en
Pages : 110

Get Book Here

Book Description
This Journal is great for anyone who loves yoga, meditation and to use this as a notebook, planner or diary. Perfect for everyday use,for notes taking, writing, drawing, sketching. Perfect gift for a co-worker, friend or relative for birthdays, anniversaries, Christmas or simply to give as a gift any time of the year. Specifications: Cover Finish: Matte Dimensions: 6" x 9" (15.24 x 22.86 cm) Interior: Blank, White Paper, Pages: 110

Yoga Is My Secret Weapon

Yoga Is My Secret Weapon PDF Author: Yoga Love
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

Get Book Here

Book Description
Great gift for all who love to create. 120 pages lined White Paper 6" x 9" (15.24 x 22.86 cm) Great gift for birthday and christmas for son, daughter, mother, father, brother, sister, grandma, grandpa, aunt, uncle, daughter, son and friends Great funny quote for all cool calm people.

Inner Engineering

Inner Engineering PDF Author: Sadhguru
Publisher: Harmony
ISBN: 0812997794
Category : Body, Mind & Spirit
Languages : en
Pages : 290

Get Book Here

Book Description
NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga. “A loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

Foundations of Yoga

Foundations of Yoga PDF Author: Basile P. Catoméris
Publisher: Simon and Schuster
ISBN: 1594775117
Category : Health & Fitness
Languages : en
Pages : 150

Get Book Here

Book Description
A guide to the complete yogic teachings of Sri Shyam Sundar Goswami by his disciple and spiritual heir • Shows how to enrich your physical Yoga practice by embracing and integrating Hatha Yoga’s metaphysical, spiritual, and psychological traditions • Explores the energy-focusing movements known as mudras and purification methods that can boost metabolism, reinforce muscles, and facilitate advanced sexual practices Foundations of Yoga presents the full and rigorous yogic training of traditional Hatha Yoga as taught by renowned Indian Yoga master the late Sri Shyam Sundar Goswami. Written by his disciple and spiritual heir, the book emphasizes metaphysical, spiritual, and psychological cultivation in addition to physical practice. It offers Yoga practitioners and teachers a way to enrich and advance their physical Yoga practice through a deeper understanding of physiology, psychology, philosophy, and spirituality centered on vedic and tantric principles. Woven together with stories from Sri Shyam Sundar Goswami’s life, the book explains pratyâhâra (control of the senses), châranâ (yogic bodybuilding), mental concentration exercises, and the energy-focusing and purifying muscular-control movements known as mudras, including the metabolism-boosting mahamudra and advanced pelvic mudras and sexual practices to transcend the ego. The book explores methods of internal purification such as dhauti (cleansing of the stomach with air or water), vasti (intestinal cleansing), neti (nasal cleansing), trâtaka (visual concentration exercises), and kapâlabhâti (diaphragmatic hyperventilation) and shows how these purifications are necessary before beginning the advanced breathing practices of prânayâma to eradicate deep internal impurities and strengthen the immune system. Exploring the philosophy of Yoga, the book shares meditative exercises for introspection, expanding consciousness, and seeking your true divine nature. As the teachings and life of Sri S. S. Goswami show, by strengthening the body, vital force, and mind, one can master all three for a long, healthy, harmonious life.