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Author: Guy Kettelhack
Publisher: Simon and Schuster
ISBN: 1616491272
Category : Self-Help
Languages : en
Pages : 118
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Book Description
In this second volume, people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. This second volume in Kettelhack's series takes on the "terrible twos." Here people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. Kettelhack shows how "sticking with it"--persevering with the struggle to deal with new feelings and refusing to give in to addictive impulses--ultimately creates the sense of life as an ongoing adventure, one more vivid, exciting and sustaining than had ever been thought possible. Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.
Author: Guy Kettelhack
Publisher: Simon and Schuster
ISBN: 1616491272
Category : Self-Help
Languages : en
Pages : 118
Get Book Here
Book Description
In this second volume, people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. This second volume in Kettelhack's series takes on the "terrible twos." Here people in recovery share their experiences and insights in dealing with long-suppressed feelings of anger, loss, guilt, love, and self-acceptance. Kettelhack shows how "sticking with it"--persevering with the struggle to deal with new feelings and refusing to give in to addictive impulses--ultimately creates the sense of life as an ongoing adventure, one more vivid, exciting and sustaining than had ever been thought possible. Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.
Author: William G. Borchert
Publisher: Hazelden Publishing
ISBN: 1592858589
Category : Self-Help
Languages : en
Pages : 274
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Book Description
1000 Years of Sobriety features the moving personal accounts of twenty men and women who have each remained sober for more than fifty years. These are the real "old timers," keepers of the wisdom, men and women from around the world who are among the dwindling generations who joined Alcoholics Anonymous when Bill W. was still alive, and whose very commitment to sobriety is a testament to the enduring power of the program. The inspiring accounts collected here follow the time-tested formula used by millions of people who share their stories of hope in AA meetings every day: They tell us what they were like as active alcoholics, what triggered their decision to join AA, and the dramatic details of how they got sober--and how they've stayed sober for more than fifty years. Each story concludes with sage words of advice for others in recovery. Those who share their stories in 1000 Years of Sobriety are living proof that the human connection bonded by the Twelve Steps has unsurpassed powers, and that AA is a program for generations to come.
Author: Barbara S Cole
Publisher: Simon and Schuster
ISBN: 1592857639
Category : Self-Help
Languages : en
Pages : 125
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Book Description
Inspiring stories from those who encountered life-changing blessings from seemingly unimportant events. "Why try?" we sometimes ask ourselves when faced with the uncertainties and hard work of recovery. But the answers are all around us, in the rich and spirited lives of those who have made the journey before us, each one a member of the joyful possibilities that await. These possibilities come alive in Gifts of Sobriety, a book that gives immediate meaning to the Big Book's promise: "We are going to know a new freedom and a new happiness." In this book, Gifts of Sobriety, those who have freed themselves of alcohol or drug addiction share the gifts that sobriety has given them. Their stories are, in turn, a gift--for those who have made the journey and for those who, just embarking, seek gladdening news of the good life to come
Author: Guy Kettelhack
Publisher: Simon and Schuster
ISBN: 1616491280
Category : Self-Help
Languages : en
Pages : 116
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Book Description
The insights, skills, and experiences gained through three years of recovery have prepared us to be of service during times of crisis like the coronavirus pandemic. This book celebrates the hard-won success of long-term sobriety and challenges us to keep growing. In the final book of this series, author Guy Kettelhack offers moving and triumphant stories of individuals in their third year of sobriety. Through these stories, Kettelhack brings alive the ongoing process of building self-esteem and explores what this process means at this point in recovery--"turning it over" to a Higher Power, doing service, developing an increasingly positive attitude toward health, relationships, and family, and creating a new definition of success in sobriety. "We begin to discover," writes Kettelhack, "the greatest adventure sobriety offers us: discovering who we are and what we have the capacity to become." Guy Kettelhack has written seven books on recovery. He is completing a Master's degree in psychoanalysis, and is an analyst-in-training at the Boston and New York Centers for Modern Psychoanalytic Studies. A graduate of Middlebury College, Kettelhack has also done graduate work in English literature at Bread Loaf School of English at Oxford University. He lives in New York City.
Author: Guy Kettelhack
Publisher: Harper San Francisco
ISBN:
Category : Self-Help
Languages : en
Pages : 164
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Book Description
This book is dedicated to helping the "newcomer" adapt to the harrowing first days and months of sobriety, including dealing with free time, unexpected emotions, family and work issues.
Author: Beverly Conyers
Publisher: Hazelden Publishing
ISBN: 1616494379
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Your old, destructive lifestyle is fading into the past and now you are a woman in recovery. What an amazing gift you’ve given yourself. So why aren’t you happier? As sobriety takes hold and your head starts to clear, a wide range of emotions can begin to emerge—feelings that until now you’ve “medicated” with chemicals. Yet to stay sober, and to grow and flourish as a person, you must engage in healing and take responsibility for these long-neglected emotions. Beverly Conyers, a prominent voice in recovery, uses personal stories and informed insight to guide you in achieving emotional sobriety by addressing behaviors and feelings unique to the female experience. Learn how to develop the inner resiliency to face and process difficult, buried emotions—such as shame, grief, fear, and anger—while freeing the positive feelings of self- worth, independence, and integrity. Discover how to heal your “damaged self” by improving your communication skills, expanding your capacity for intimacy and trust, and reawakening a spiritual life. As you heal your wounded heart, you can free yourself to a life of self-acceptance and lay the foundation for a rewarding and relapse-free second stage of recovery.
Author: Alcoholics Anonymous World Services
Publisher:
ISBN: 9780916856182
Category : Alcoholics
Languages : en
Pages : 614
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Book Description
The basic text for Alcoholics Anonymous.
Author: Allen Berger
Publisher: Simon and Schuster
ISBN: 159285995X
Category : Self-Help
Languages : en
Pages : 192
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Book Description
The author of the classic 12 Stupid Things That Mess Up Recovery offers a fresh list of "smart" things to do to attain and sustain emotional sobriety. Learn the attitudes and behaviors that are key to attaining and sustaining emotional sobriety and developing a deeper trust in the process of life. Dr. Allen Berger draws on the teachings of Bill W. and psychotherapy pioneers to offer us twelve hallmarks of emotional sobriety. These “right actions” help us develop the confidence to be accountable for our behavior, to practice asking for what we want and need, and to cultivate a deeper trust in the process of life. Dr. Berger’s list of smart things includes understanding who you are and what’s important to you learning not to take others’ reactions personally trusting your inner compass Through practicing these twelve things, we find release from what Bill W. described as an “absolute dependence on people or circumstances. Freed from the emotional immaturity that fueled our addictive personality and hurt ourselves and others, we can develop the tools to find strength from within and continue our successful journey of recovery.
Author: Aa Grapevine
Publisher:
ISBN: 9781938413025
Category :
Languages : en
Pages : 108
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Book Description
Volume Two of one of our most popular books. Sober AA members describe the positive transformations sobriety can bring as they practice the principles of the program in all aspects of their lives.
Author: Jill Stark
Publisher: Scribe Publications
ISBN: 1922072168
Category : Biography & Autobiography
Languages : en
Pages : 314
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Book Description
SHORTLISTED FOR THE 2013 WALKLEY NON-FICTION BOOK AWARD SHORTLISTED FOR THE 2014 DOBBIE LITERARY AWARD ‘I’m the binge-drinking health reporter. During the week, I write about Australia’s booze-soaked culture. At the weekends, I write myself off.’ Booze had dominated Jill Stark’s social life ever since she had her first sip of beer, at 13. She thought nothing could curb her love of big nights. And then came the hangover that changed everything. In the shadow of her 35th year, Jill made a decision: she would give up alcohol. But what would it mean to stop drinking in a world awash with booze? This lively memoir charts Jill’s tumultuous year on the wagon, as she copes with the stress of the newsroom sober, tackles the dating scene on soda water, learns to watch the footy minus beer, and deals with censure from friends and colleagues, who tell her that a year without booze is ‘a year with no mates’. In re-examining her habits, Jill also explores Australia’s love affair with alcohol, meeting alcopop-swigging teens who drink to fit in, beer-swilling blokes in a sporting culture backed by booze, and marketing bigwigs blamed for turning binge drinking into a way of life. And she tracks the history of this national obsession: from the idea that Australia’s new colonies were drowning in drink to the Anzac ethos that a beer builds mateship, and from the six o’clock swill that encouraged bingeing to the tangled weave of advertising, social pressure, and tradition that confronts drinkers today. Will Jill make it through the year without booze? And if she does, will she go back to her old habits, or has she called last drinks? This is a funny, moving, and insightful exploration of why we drink, how we got here, and what happens when we turn off the tap. PRAISE FOR JILL STARK ‘What gives this book resonance is Stark’s ability to balance a serious agenda, backed by her interviews, statistics and the inside information to which a health reporter has access, with a personal narrative that is equally earnest in its intent but lighter in its execution … High Sobriety is an entertaining and informative read about one woman’s year of online dating, family reunions and beer gardens without a drink, and her account of the nation’s attitude towards the thing she denies herself.’ The Age ‘It's hard not to recommend this book: from teenagers experimenting with their first taste to those who've been imbibing for decades, many will find Stark's story illuminating, touching, and memorable.’ The Australian
