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Author: Masayuki Kukan Hisataka
Publisher: Tuttle Publishing
ISBN: 1462904173
Category : Sports & Recreation
Languages : en
Pages : 465
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Book Description
A truly exhaustive text on the myriad disciplines that make up karate, Scientific Karatedo is the ultimate guide to this popular martial art. First written in 1976, Scientific Karatedo continues to stand as one of the best books ever written on karate. This classic work is a complete guide to all facets of karate training, describing not only strikes, kicks, blocks, and stances, but also: Warm–Ups Forms Sparring techniques Multiple combinations Throws Chokes Joint locks Weapons Use Meditation Examples Self–defense techniques against weapons Self–defense for women. No other karate guide covers such a wide range of subjects. Illustrated with over 1,900 photographs, Scientific Karatedo is an easy to understand guide written with the beginner in mind, but contains enough advanced techniques to satisfy veteran practitioners. The author also describes the theories, ethics, etiquette, history, and spirituality of karate, and has added new information on the Koshiki Karatedo competition system and Supersafe protective equipment.
Author: Masayuki Kukan Hisataka
Publisher: Tuttle Publishing
ISBN: 1462904173
Category : Sports & Recreation
Languages : en
Pages : 465
Get Book Here
Book Description
A truly exhaustive text on the myriad disciplines that make up karate, Scientific Karatedo is the ultimate guide to this popular martial art. First written in 1976, Scientific Karatedo continues to stand as one of the best books ever written on karate. This classic work is a complete guide to all facets of karate training, describing not only strikes, kicks, blocks, and stances, but also: Warm–Ups Forms Sparring techniques Multiple combinations Throws Chokes Joint locks Weapons Use Meditation Examples Self–defense techniques against weapons Self–defense for women. No other karate guide covers such a wide range of subjects. Illustrated with over 1,900 photographs, Scientific Karatedo is an easy to understand guide written with the beginner in mind, but contains enough advanced techniques to satisfy veteran practitioners. The author also describes the theories, ethics, etiquette, history, and spirituality of karate, and has added new information on the Koshiki Karatedo competition system and Supersafe protective equipment.
Author: Masayuki Kukan Hisataka
Publisher: Tuttle Pub
ISBN: 9780804820196
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
Discusses all facets of karate training, including strikes, kicks, blocks, stances, preset forms, sparring combinations, throws, chokes, joint locks, meditation, warm-ups, and self-defense techniques against weapons
Author: Masayuki Kukan Hisataka
Publisher: Tuttle Pub
ISBN: 9780804819534
Category : Sports & Recreation
Languages : en
Pages : 219
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Book Description
In Essential Shorinjiryu Karatedo, Masayuki Kukan Hisataka, ninth Dan Black Belt Karate master, introduces the highly innovative and effective Shorinjiryu Kenkokan Karatedo system. Though an integral system of Okinawan karate practiced for centuries, it is an evolving scientific martial art that incorporates elements from kung fu, Kudakajima Shishiryu bo jutsu, and Western and Oriental medicine. In this detailed work, Master Hisataka demonstrates the techniques, fighting combinations, and kata (preset forms) that have made him a leading international master of both karate and judo. The text describes in detail basic karate strikes, kicks, and blocks, as well as the philosophy of yin-yang and the five elements and how that philosophy relates to fighting strategy and attitude. The history and development of karate from ancient times are covered in detail, with a focus on the Okinawan masters who brought karate to Japan. This book's 430 photographs show karate fighting techniques in action, illustrating a variety of effective striking combinations, counters, and three classical karate kata. This is also the first book in English to show the use of Supersafe protective equipment in martial arts training.
Author: Carol Fuller
Publisher: Routledge
ISBN: 1315448068
Category : Psychology
Languages : en
Pages : 135
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Book Description
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide other broader social benefits. Using psychological and sociological theory related to behaviour, ritual, perception and reality construction, the book seeks to illustrate, with empirical data, how individuals make sense of and perceive the value of martial arts in their lives. This book draws on data from over 500 people, across all age ranges, and powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly linked to lifestyle and health. Making individual connections regarding the benefits of practice, improvements to health and well-being – regardless of whether these improvements are ‘true’ in a medical sense – this book offers an important and original window into the importance of beliefs to health and well-being as well as the value of thinking about education as a process of life-long learning. This book will be of great interest to a range of audiences, including researchers, academics and postgraduate students interested in sports and exercise psychology, martial art studies and health and well-being. It should also be of interest to sociologists, social workers and martial arts practitioners. The Open Access version of this book, available at http://www.taylorfrancis.com/doi/view/10.4324/9781315448084, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license.
Author: Masayuki Hisataka
Publisher: Japan Publications (USA)
ISBN: 9780870403620
Category : Sports & Recreation
Languages : en
Pages : 296
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Book Description
Author: Milorad V. Stricevic
Publisher: Tamashii Press
ISBN: 9780962201202
Category : Sports & Recreation
Languages : en
Pages : 215
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Book Description
Author: Carol A. Wiley
Publisher: Frog Books
ISBN: 9781883319090
Category : California
Languages : en
Pages : 244
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Book Description
Teaching is an art. Effective martial arts teachers must not only be competent practitioners but must also develop the communication and interpersonal skills of any good teacher. In this collection, twenty-six experienced martial arts teachers discuss the process of learning and teaching a martial art, from the 'nuts and bolts' of teaching technique to the philosophical underpinnings of training.
Author: Kancho Joko Ninomiya
Publisher: Frog Books
ISBN: 9781883319748
Category : Sports & Recreation
Languages : en
Pages : 252
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Book Description
Sabaki means staying open to the world at large and responding to others in a way that blends energies in new directions. Whether it is a question of repelling an attack or building relationships, the combined energy that comes from sabaki is an effort of cooperation, openness, and respect. Whether you are training for health, competition, or self-defense, The Sabaki Method can show you how to turn defense into offense, anticipate attacks, condition the body, and focus the mind. Kancho Ninomiya takes the mystery out of karate.
Author: Alex W. Tong
Publisher: Blue Snake Books
ISBN: 1623176654
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice. Through the practice of martial arts, a person can realize their full potential--not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be. Structured into three sections, Tong discusses: The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
Author: Sihak H. Cho
Publisher: Tuttle Publishing
ISBN: 1462904017
Category : Sports & Recreation
Languages : en
Pages : 421
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Book Description
Master Korean Karate, also called Tae-Kwon Do, with this expert martial arts guide. This book is one of the first of its kind on Tae-Kwon Do (Korean Karate). Karate practitioners who recognize this to be the only work to cover Free Fighting techniques recognize this as a vital resource Illustrated with nearly 1,000 photographs, the systematic and scientific approach of the application of each karate move in Free Style Fighting with WHEN, WHERE, WHY, and HOW should help karate competitors everywhere design and master their moves to suit them best in competition matches. In this martial arts book, the pin-point explanation of the advantages and disadvantages of each move, analyzed step by step from many different offensive, defensive, and counterattacking angles, can also guide readers to manage with it to be adjustable to the individualistic tastes and characteristics of any karate style, regardless of their differences.
