Author: Brittany Deal
Publisher:
ISBN: 9780989710961
Category : Health & Fitness
Languages : en
Pages : 128
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Book Description
If you're looking to drop 10 pounds before your bestie's wedding in a month or want to get bikini-ready for your vacation next week, this book isn't for you. Diet books that lure you in with promises of quick weight loss may be tempting-but they also leave you hungry, grumpy, and more out of control than when you started. What you'll find here is a non-dieiting approach to healthy eating that will work for you over the long term. Why? Because diets are designed to fail. Think about it: Have any of those fad diets you've tried brought you lasting success? If they did, you wouldn't be looking for more help, right? Savvy Girl: A Guide to Eating is based on a revolutionary program called Intuitive Eating. Co-author Sumner Brooks is a certified Intuitive Eating counselor and registered dietitian. She brings her expertise to this Savvy Girl guidebook to teach you how to feel better about your eating and better in your body. You'll learn exactly why diets don't work, how a non-dieting approach to eating works for good, and how to know how much to eat without ever counting another calorie again. So, get this book, get savvy, and then get back to your fabulous life.
Author: Ingrid Law
Publisher: Penguin
ISBN: 1440634858
Category : Juvenile Fiction
Languages : en
Pages : 353
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Book Description
A vibrant new voice . . . a modern classic. For generations, the Beaumont family has harbored a magical secret. They each possess a “savvy”—a special supernatural power that strikes when they turn thirteen. Grandpa Bomba moves mountains, her older brothers create hurricanes and spark electricity . . . and now it’s the eve of Mibs’s big day. As if waiting weren’t hard enough, the family gets scary news two days before Mibs’s birthday: Poppa has been in a terrible accident. Mibs develops the singular mission to get to the hospital and prove that her new power can save her dad. So she sneaks onto a salesman’s bus . . . only to find the bus heading in the opposite direction. Suddenly Mibs finds herself on an unforgettable odyssey that will force her to make sense of growing up—and of other people, who might also have a few secrets hidden just beneath the skin.
Author: Emily Chantiri
Publisher: Allen & Unwin
ISBN: 9781740456357
Category : Business & Economics
Languages : en
Pages : 236
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Book Description
A clever money management guide for 20-35 year old
Author: Karen Brooks
Publisher: Chronicle Books
ISBN: 9780811831390
Category : Cooking
Languages : en
Pages : 160
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Book Description
"Dressed to Grill" is certain to appeal to the way women cook today: fast andfurious, with a healthy nod to low-fat ingredients.
Author: Sasha Ariel Alston
Publisher:
ISBN: 9780997135428
Category : Camps
Languages : en
Pages : 44
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Book Description
Sasha Savvy decides to give Coding Camp a chance even though she thinks it will be boring and doesn't think she is good with computer stuff. Sasha's mom, a Software Developer, gives her a unique formula to help her remember how to code but will it be enough to get her through a challenging first day of camp with bugs everywhere?
Author: Maggie Ann Martin
Publisher: Swoon Reads
ISBN: 1250183154
Category : Juvenile Fiction
Languages : en
Pages : 302
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Book Description
"Savannah's mother has become overbearing regarding weight and body image. Meanwhile, Savannah meets the cute new guy at school, who has insecurities of his own." --
Author: Fiona Bruce
Publisher:
ISBN: 9780593059890
Category : Crime prevention
Languages : en
Pages : 343
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Book Description
Do you know how to take care of yourself? Not just the pedicures and the organic museli but the real nitty gritty of looking out for yourself? Surrounded by a wealth of magazines, lifestyle books and makeover shows it's easy to find out how to be more glamorous, more successful and more in control of our destinies. But it's not so easy for us to find out how to keep ourselves safe. Our worlds now change so rapidly in terms of how we live, where we live and who we live with that there are no longer any guidelines for navigating our way through the everyday and, very occasionally, not-so-everyday dangers of modern living. Now, with Savvy!, all of that is set to change as former Crimewatch presenters Fiona Bruce and Jacqui Hames provide us with their comprehensive and down-to-earth guide to negotiating the practical perils of the 21st Century. All aspects of female safety are covered - in the home, on your travels, in your finances, out on the town, in your workplace, in your relationships and in the increasing intimidating world of technology. Never patronising and always realistic - thankfully drinking more than 5 units of alcohol and staying out past midnight is still ok! - and packed full of personal anecdotes from the authors themselves, this book is about doing it all and having it all, without risking it all.
Author: Debbie Fox (Social worker)
Publisher:
ISBN: 9781614653004
Category :
Languages : en
Pages : 160
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Book Description
"Packed with real-life stories and examples, candid quotes from seminary girls, and a slew of entertaining cartoons, Seminary Savvy is a must-have book for every girl about to embark on a year in Eretz Yisrael"--Back cover.
Author: Hynd Bouhia
Publisher:
ISBN:
Category :
Languages : en
Pages : 260
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Book Description
An inspiring, motivational and empowering book for all young women around the world, with a particular focus on Africa. Hynd Bouhia highlights throughout the 250 pages the importance of preparing women to embrace the digital transition and to play a central role in that trend and in economic growth. After 20 years of experience first in the US then back to Morocco, in both the private and the public sector, Hynd Bouhia condensed her knowledge and experience in this new book to show how agile, empowered and tech-savvy females will transform the continent for good.Today's African girl will become tomorrow's African woman. Educated, inspired, mentored, trained, and equipped with technology: it is she who will bring wave upon wave of irreversible changes throughout the continent. Positive changes take place as the woman helps the girl discover and know herself, teaches her to explore the reality around her, and shows her, by example, how to develop her own identity and pursue her dreams with confidence. In the book "African Girl, African Women", Hynd Bouhia starts by asking several questions that come to mind around why is the African woman still so far behind? Why are her ambitions encouraged, only to be frustrated, her spirit crushed, her future controlled by a system that drags her down? As the rock-solid cornerstone of her society, why is she blamed and shamed for neglecting her family, her work, her community? If she achieves success, why is she mocked and marginalized? The book seeks to address women's fears head on, then offer her a different and more uplifting perspective. African Girl, African Woman i a must read that shows how dreams can happen through a solid education, deep-rooted values and tenacious perseverance.
Author: Ingrid Law
Publisher: Penguin UK
ISBN: 0141324201
Category : Juvenile Fiction
Languages : en
Pages : 237
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Book Description
Mibs's cousin Ledge is disappointed to discover that his "savvy"--The magical power unique to each member of their family--is to make things fall apart, which endangers his uncle Autry's ranch and reveals the family secret to future reporter Sarah
