Sacred Pelvic Healing Massage Practice Manual: A Step by Step Guide PDF Download
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Author: Amara Karuna
Publisher: Karuna Publishing
ISBN: 9780984227488
Category : Body, Mind & Spirit
Languages : en
Pages : 34
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Book Description
This is an illustrated practice manual designed as a guide for students who have already taken classes in Sacred Pelvic Healing Massage, (also called Sacred Sexual Healing Massage). This work was developed by Amara Karuna over many years, integrating many styles of pelvic massage bodywork. This is not a thorough training manual and is not intended for those who have no experience in pelvic massage. It contains explicit images of genital areas and how to do healing on them. This is a unique, slow and penetrating touch on the pelvic area, which most people have never experienced. It is relaxing, nurturing, healing and pleasurable all at once. This work draws from the techniques of sacred spot massage, Orgasmic Meditation, cranial sacral work, fascia release, Rivers of Love bodywork, Chi Nei Tsang, Taoist energy healing and cultivation, and deep tissue and acupressure bodywork. It integrates an awareness of the sacredness of our bodies and sexual energies, as well as the emotional distresses carried in the pelvic areas. This is very deep work that touches into our core channel energies, and can bring up strong emotions and be very transformative.
Author: Amara Karuna
Publisher: Karuna Publishing
ISBN: 9780984227488
Category : Body, Mind & Spirit
Languages : en
Pages : 34
Get Book Here
Book Description
This is an illustrated practice manual designed as a guide for students who have already taken classes in Sacred Pelvic Healing Massage, (also called Sacred Sexual Healing Massage). This work was developed by Amara Karuna over many years, integrating many styles of pelvic massage bodywork. This is not a thorough training manual and is not intended for those who have no experience in pelvic massage. It contains explicit images of genital areas and how to do healing on them. This is a unique, slow and penetrating touch on the pelvic area, which most people have never experienced. It is relaxing, nurturing, healing and pleasurable all at once. This work draws from the techniques of sacred spot massage, Orgasmic Meditation, cranial sacral work, fascia release, Rivers of Love bodywork, Chi Nei Tsang, Taoist energy healing and cultivation, and deep tissue and acupressure bodywork. It integrates an awareness of the sacredness of our bodies and sexual energies, as well as the emotional distresses carried in the pelvic areas. This is very deep work that touches into our core channel energies, and can bring up strong emotions and be very transformative.
Author: Julie Pallant
Publisher:
ISBN: 9781952533631
Category : PASW (Computer file)
Languages : en
Pages : 345
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Book Description
'The PASW and SPSS Survival Manual' throws a lifeline to students and researchers grappling with this data analysis software. From the formulation of research questions, to the design of the study and analysis of data, to reporting the results, the author discusses basic and advanced statistical techniques.
Author: Mark Stephens
Publisher: North Atlantic Books
ISBN: 1583944974
Category : Health & Fitness
Languages : en
Pages : 529
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Book Description
The yoga teacher’s guide to planning and sequencing yoga classes—with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more! Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas) that cover the broad range of yoga student experience. Inside, established and aspiring yoga teachers will find: • Over 2,000 instructional photos and guide to over 150 yoga asanas • Multiple sequences for beginning, intermediate, and advanced students • Yoga sequences for kids, teens, seniors, and women across their life cycle • Yoga classes designed for relieving depression and anxiety • Sequences for each of the major chakras and ayurvedic constitutions • Guidance for teaching breathing (pranayama) and meditation techniques • Glossary of terms and alphabetical asana index with thumbnail photographs • Yoga class planning worksheets • Representative sequences from several popular styles of hatha yoga • And many more resources for further reading! Drawing on ancient yoga philosophy and contemporary insights into functional anatomy, biomechanics, and kinesiology, Yoga Sequencing is the ultimate guide teachers looking to bring the transformative power of yoga into their practice and classes.
Author: Elise Dirlam Ching
Publisher: Blue Snake Books
ISBN: 1583948759
Category : Body, Mind & Spirit
Languages : en
Pages : 351
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Book Description
Most people tend to idealize artists, writers, and others of the “creative class” as uniquely gifted. But the capacity to create is part of being human–whether that means writing, making art, cooking, gardening, sewing, dancing, acting, singing, or virtually any activity. In Chi and Creativity, Kaleo Ching and Elise Dirlam Ching show readers how to use a wide range of strategies to harness the energy of chi to uncover, and cultivate, that often elusive inner artist.Based on their popular workshops, the authors offer an integrative process to generate the joy, wonder, and sense of well-being necessary for artistic self-expression. Specific exercises draw on everything from acupressure and breathing techniques to Chi Kung movement and meditation. Through Chi Awareness, the body, mind, emotions, and spirit come into greater harmony. Through guided imagery, they dialogue. Through journaling, they speak. Through art, they join in creative expression of the inner discoveries along the path to greater balance and integration. Chi and Creativity is the authors’ way of sharing this magical transformative process and can be used by anyone who wants to add fuel to their creative fires.
Author: Barbara Ann Brennan
Publisher: Bantam
ISBN: 0307789411
Category : Body, Mind & Spirit
Languages : en
Pages : 398
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Book Description
With the clarity of a physicist and the compassion of a gifted healer with fifteen years of professional experience observing 5,000 clients and students, Barbara Ann Brennan presents the first in-depth study of the human energy field for people who seek happiness, health and their full potential. Our physical bodies exist within a larger "body," a human energy field or aura, which is the vehicle through which we create our experience of reality, including health and illness. It is through this energy field that we have the power to heal ourselves. This energy body -- only recently verified by scientists, but long known to healers and mystics -- is the starting point of all illness. Here, our most powerful and profound human interactions take place, the precursor and healer of all physiological and emotional disturbances. Hands of Light is your guide to a new wholeness. It offers: • A new paradigm for the human, in health, relationship, and disease • An understanding of how the human energy field looks, functions, is disturbed, healed, and interacts with friends and lovers. • Training in the ability to see and interpret auras • Medically verified case studies of healing people from all walks of life with a variety of illnesses. • Guidelines for healing the self and others. • The author's personal and intriguing life adventure which gives us a model for growth, courage and possibilities for expanded consciousness
Author: Janet G. Travell
Publisher: Lippincott Williams & Wilkins
ISBN: 0683083678
Category : Medical
Languages : en
Pages : 660
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Book Description
...gives a thorough understanding of what myofascial pain actually is, and provides a unique and effective approach to the diagnosis and treatment of this syndrome for the lower body muscles.
Author: Eva Wong
Publisher: Shambhala Publications
ISBN: 1590308824
Category : Religion
Languages : en
Pages : 281
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Book Description
A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I Ching, or through the practices of t'ai chi and feng-shui, but the Tao is less known for its unique traditions of meditation, physical training, magical practice, and internal alchemy. Eva Wong, a leading Taoist practitioner and translator, provides a solid introduction to the Way. All of Taoism’s most important texts, figures, and events are covered, as well as its extraordinarily rich history and remarkable variety of practice. Sections include: • The History of Taoism traces the development of the tradition from the shamans of prehistoric China through the classical period (including the teachings of the famous sage Lao-tzu), the beginnings of Taoism as a religion, the rise of mystical and alchemical Taoism, and the synthesis of Taoism, Buddhism, and Confucianism. • Systems of Taoism explores magical sects, divination practices, devotional ceremonies, internal alchemy, and the way of right action. • Taoist Practices discusses meditation, techniques of cultivating the body, and rites of purification, ceremony, and talismanic magic. This roadmap to the spiritual landscape of Taoism not only introduces the important events in the history of Taoism, the sages who wrote the Taoist texts, and the various schools of Taoist thinking, but also gives readers a feel for what it means to practice Taoism today. A comprehensive bibliography for further study completes this valuable reference work.
Author: Simeon Niel-Asher
Publisher: North Atlantic Books
ISBN: 9781556437458
Category : Health & Fitness
Languages : en
Pages : 194
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Book Description
Most muscular aches and pains are caused or affected by untreated “trigger points,” localized tender spots in muscles. Understanding and treating these points can lead to rapid and lasting pain relief. Trigger point therapy is a powerful tool in the management of both acute and chronic pain, including such common problems as headaches, TMJ syndrome, and back pain. Written in a straightforward style, The Concise Book of Trigger Points is designed for the student and practitioner of massage/bodywork, physical therapy, physiotherapy, osteopathy, sports therapy, and any other health-related field. It functions both as an entry-level textbook and an authoritative reference for even the most experienced therapist. The first four chapters describe the physiology of trigger points and the general methods of treatment. The following six chapters are organized by muscle groups; each two-page spread features detailed color illustrations of each major skeletal muscle, accompanied by an explanation of each muscle’s origin, insertion, action, and function. The physiological implications of the trigger points in each muscle are discussed, along with treatment techniques. This edition contains updated text and a self-help section addressing common pain complaints, including headache, neck pain, shoulder pain, lower back pain, and TMJ syndrome.
Author: United States Government Us Air Force
Publisher: Createspace Independent Publishing Platform
ISBN: 9781547192304
Category :
Languages : en
Pages : 630
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Book Description
Air Force Handbook 10-644 Survival Evasion Resistance Escape (SERE) Operations 27 March 2017 This handbook describes the various environmental conditions affecting human survival, and describes isolated personnel (IP) activities necessary to survive during successful evasion or isolating events leading to successful recovery. It is the fundamental reference document providing guidance for any USAF service member who has the potential to become isolated; deviations require sound judgment and careful consideration. This publication provides considerations to be used in planning and execution for effective mission accomplishment of formal USAF Survival, Evasion, Resistance, and Escape (SERE) training, environmentally specific SERE training, and combat survival continuation training programs. The tactics, techniques, and procedures in this publication are recognized best practices presenting a solid foundation to assist USAF service members to maintain life and return with honor from isolating events.
Author: Charles Muir
Publisher:
ISBN: 9780916515553
Category : Health & Fitness
Languages : en
Pages : 134
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Book Description
Shares tantric secrets for deepening relationships, intimacy, and passion, and discusses harmony, communication, and healing
