Rx for Life and Laughter

Rx for Life and Laughter PDF Author: Maurice Vautrin-Gardinier MD
Publisher: Xlibris Corporation
ISBN: 1543420753
Category : Biography & Autobiography
Languages : en
Pages : 346

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Book Description
Dr. Vautrin, as he was commonly addressed, retired on January 1, 2001. He did not know what he would do to occupy his time. He briefly considered a new hobby, painting, until he realized the space it would require and the messy environment it would create. In 2002, his astute wife, Thecla, registered them both in the Taproot workshop at their community library, Half Hollow Hills, New York. Taproot is a nonprofit organization for senior writers where the craft of writing is learned, practiced, and critiqued among the group. Maurice was not sure where to begin. Thanks to Thecla, who suggested he write short stories about his life and reflections, his enthusiasm took off and he wrote his memoirs. Here, he leaves his legacy, spanning nearly nine decades for his French and American families, his patients, and all his descendants. He wishes every family would leave to their loved ones such testimonies so rich for us all.

Anatomy of an Illness As Perceived By the Patient

Anatomy of an Illness As Perceived By the Patient PDF Author: Norman Cousins
Publisher: W. W. Norton & Company
ISBN: 9780393326840
Category : Health & Fitness
Languages : en
Pages : 196

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Book Description
The story of a recovery from a crippling disease and the physician patient partnership that beat the odds by using the patient's own capabilities.

Anxiety Rx

Anxiety Rx PDF Author: Russell Kennedy
Publisher: St. Martin's Essentials
ISBN: 125036597X
Category : Self-Help
Languages : en
Pages : 462

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Book Description
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

A Happy You

A Happy You PDF Author: Elizabeth Lombardo
Publisher: Morgan James Publishing
ISBN: 1600377653
Category : Self-Help
Languages : en
Pages : 141

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Book Description
Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.

Reader's Digest Laughter is the Best Medicine: All Time Favorites

Reader's Digest Laughter is the Best Medicine: All Time Favorites PDF Author: Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621455971
Category : Humor
Languages : en
Pages : 328

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Book Description
A hilarious collection of the funniest family-friendly jokes, quotes, stories, cartoons, and anecdotes from the past 100 years of Reader’s Digest magazine. A little chuckle every day will keep the doctor away. Editors have mined the Reader’s Digest archives to bring you Laughter Is the Best Medicine, All-Time Favorites, a collection of the most hilarious jokes and anecdotes we’ve come across over the years. As you turn the pages of our newest collection, you’ll realize once again that laughter is always the best medicine. If evolution really works, how come mothers have only two hands? –Milton Berle The game card said: “Name three wars.” My teenage daughter’s response: “Civil War, Revolutionary War, and Star Wars.” Keep your temper. Nobody wants it. –Dearborn Independent Check out this billion-dollar idea. A smoke detector that shuts off when you yell, “I’m just cooking!” Anthropologists have discovered a 50-million-year-old human skull with three perfectly preserved teeth intact. They're not sure, but they think it may be the remains of the very first hockey player. –Jay Leno This collection of laugh-out-loud, clean jokes, one-liners, and other lighthearted glimpses of life—drawn from Reader’s Digest magazine’s most popular humor columns—is sure to tickle the funny bone. Packed with cartoons, quotes, quips, and stories contributed by professional comedians, joke writers, and readers of the magazine, this side-splitting compilation pokes fun at the facts and foibles of daily routines, illustrating that life is often funnier than fiction.

Finding the Joy in Alzheimer's: When tears are dried with laughter

Finding the Joy in Alzheimer's: When tears are dried with laughter PDF Author: Brenda Avadian
Publisher: Finding the Joy in Alzheimer's
ISBN:
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Caregivers find JOY caring for their loved ones.Amidst the clouds and thunderstorms of Alzheimer's, caregivers and their loved ones grasp for a few rays of sunshine.A collection of stories and poems written by caregivers--warm rays to bring you joy and to dry your tears with laughter.

365 Prescriptions for the Soul

365 Prescriptions for the Soul PDF Author: Dr. Bernie S. Siegel
Publisher: New World Library
ISBN: 1577317009
Category : Body, Mind & Spirit
Languages : en
Pages : 385

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Book Description
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.

The Laughing Cure

The Laughing Cure PDF Author: Brian King
Publisher: Skyhorse
ISBN: 1510702504
Category : Health & Fitness
Languages : en
Pages : 269

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Book Description
Dr. Brian King is a psychologist and stand-up comedian whose humor therapy seminars are attended by more than ten thousand people each year. In The Laughing Cure, King combines wit with medical research to reveal the benefits of laughter and humor on physical and emotional health. King’s language is humorous and uplifting, and his advice is backed in science. The Laughing Cure features clinical studies and interviews with some of the nation’s top doctors that prove that laughter lowers blood pressure, reduces stress hormones, increases muscle flexion, boosts immune systems, and triggers endorphins. It’s been shown to relieve depression, to produce a general sense of wellbeing, even to make us more productive, loving, and kind. The Laughing Cure presents step-by-step guidance and proven techniques to embrace laughter as both medicine for current conditions and preventative medicine. This highly unique and enjoyable read explains why much-talked about, but little understood methods of therapy like those embraced by acclaimed humor doctor Patch Adams—played by Robyn Williams in a 1998 film—and laughter yoga actually work. Growing up, King wanted to be a stand-up comic; his PhD. was his backup plan. Little did he know, the impact his unique situation would put him in, the way it would allow him to help others. Very few doctors have the ability to heal the way that King does; his method is cheap, easy, chemical-free—even fun. With The Laughing Cure, readers will learn how—and why—laughter saves lives.

The Ride of Her Life

The Ride of Her Life PDF Author: Elizabeth Letts
Publisher: Ballantine Books
ISBN: 052561933X
Category : Nature
Languages : en
Pages : 337

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Book Description
NATIONAL BESTSELLER • The triumphant true story of a woman who rode her horse across America in the 1950s, fulfilling her dying wish to see the Pacific Ocean, from the #1 New York Times bestselling author of The Perfect Horse and The Eighty-Dollar Champion “The gift Elizabeth Letts has is that she makes you feel you are the one taking this trip. This is a book we can enjoy always but especially need now.”—Elizabeth Berg, author of The Story of Arthur Truluv In 1954, sixty-three-year-old Maine farmer Annie Wilkins embarked on an impossible journey. She had no money and no family, she had just lost her farm, and her doctor had given her only two years to live. But Annie wanted to see the Pacific Ocean before she died. She ignored her doctor’s advice to move into the county charity home. Instead, she bought a cast-off brown gelding named Tarzan, donned men’s dungarees, and headed south in mid-November, hoping to beat the snow. Annie had little idea what to expect beyond her rural crossroads; she didn’t even have a map. But she did have her ex-racehorse, her faithful mutt, and her own unfailing belief that Americans would treat a stranger with kindness. Annie, Tarzan, and her dog, Depeche Toi, rode straight into a world transformed by the rapid construction of modern highways. Between 1954 and 1956, the three travelers pushed through blizzards, forded rivers, climbed mountains, and clung to the narrow shoulder as cars whipped by them at terrifying speeds. Annie rode more than four thousand miles, through America’s big cities and small towns. Along the way, she met ordinary people and celebrities—from Andrew Wyeth (who sketched Tarzan) to Art Linkletter and Groucho Marx. She received many offers—a permanent home at a riding stable in New Jersey, a job at a gas station in rural Kentucky, even a marriage proposal from a Wyoming rancher. In a decade when car ownership nearly tripled, when television’s influence was expanding fast, when homeowners began locking their doors, Annie and her four-footed companions inspired an outpouring of neighborliness in a rapidly changing world.

Laughter

Laughter PDF Author: Robert R. Provine
Publisher: Penguin
ISBN: 1101659254
Category : Psychology
Languages : en
Pages : 324

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Book Description
Do men and women laugh at the same things? Is laughter contagious? Has anyone ever really died laughing? Is laughing good for your health? Drawing upon ten years of research into this most common-yet complex and often puzzling-human phenomenon, Dr. Robert Provine, the world's leading scientific expert on laughter, investigates such aspects of his subject as its evolution, its role in social relationships, its contagiousness, its neural mechanisms, and its health benefits. This is an erudite, wide-ranging, witty, and long-overdue exploration of a frequently surprising subject.

Meaty

Meaty PDF Author: Samantha Irby
Publisher: Vintage
ISBN: 0988825864
Category : Literary Collections
Languages : en
Pages : 274

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Book Description
The smart, edgy, hilarious, and unabashedly raunchy New York Times bestselling author explodes onto the printed page in her uproarious first collection of essays. "Whether she’s writing about her latest inflammatory bowel disease attack or documenting a sexual escapade gone awry (sometimes simultaneously), you’ll most likely be able to relate to Irby’s tell-all book. Her raw honesty and scathing sense of humor will make you laugh out loud." —JET Irby laughs her way through tragicomic mishaps, neuroses, and taboos as she struggles through adulthood: chin hairs, depression, bad sex, failed relationships, masturbation, taco feasts, inflammatory bowel disease and more. Updated with her favorite Instagramable, couch-friendly recipes, this much-beloved romp is treat for anyone in dire need of Irby's infamous, scathing wit and poignant candor. Don't miss Samantha Irby's bestselling new book, Quietly Hostile!