Author: Publisher:
ISBN: 9780692252543
Category :
Languages : en
Pages :
Book Description
Run for God - 5K Challenge - Second Edition
Author: Run for God - The 5K Challenge - Fourth Edition - Student Manual
Author: HollisPublisher:
ISBN: 9781733873215
Category :
Languages : en
Pages :
Book Description
THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.
Run for God - the 5K Challenge - Third Edition - Student Manuel
Author: HollisPublisher:
ISBN: 9780692769294
Category :
Languages : en
Pages :
Book Description
A practical guide to running and a twelve-week training plan with a Christ centered focus.
Run for God
Author: Mitchell HollisPublisher: CrossBooks Publishing
ISBN: 9781615072569
Category :
Languages : en
Pages : 140
Book Description
People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one s faith as well? Run for God the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. Run for God the 5K Challenge Instructor s Edition provides group leaders with suggestions on how to get and keep their team motivated as runners and as God s witnesses. Suggestions are given to encourage discussion of Bible passages that are integral to the training plan. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.
Run for God - the 5K Challenge - Third Edition - Instructors Manuel
Author: HollisPublisher:
ISBN: 9780692769300
Category :
Languages : en
Pages :
Book Description
Run for God - The 5k Challenge
Author: Mitchell HollisPublisher: CrossBooks Publishing
ISBN: 9781615072552
Category : Health & Fitness
Languages : en
Pages : 156
Book Description
People take up running for many reasons, from weight loss to offseason conditioning for athletics to improved cardiovascular health. But did you know that running is an effective way to strengthen one's faith as well? Run for God-the 5K Challenge is a guide to running and a twelve-week training plan aimed at running a 5K, but with a Christian focus. Author Mitchell Hollis introduces runners to the similarities between running and witnessing for Christ. The workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player to tips on race etiquette, the book will be useful and inspirational. Run for God is designed for all levels of runners, even those who have never run. Learn to spread the gospel of Jesus Christ while understanding the parallels in enduring a sport like running and enduring your faith.
Run for God - the 5K Challenge - Fourth Edition - Instructors Manual
Author: HollisPublisher:
ISBN: 9781733873208
Category :
Languages : en
Pages :
Book Description
THE 5K CHALLENGE is a practical guide to running and a 12-week training plan aimed at running a 5K, but with a Christian focus. Although people run for many different reasons, this book is for those who make God the center of their lives-or need to be reminded to do so. The tone is conversational and accessible, and the workout plans, discussion questions, and Bible verses make it both a practical resource and a workbook for individuals and groups, especially beginning runners. From advice about shoes and Christian music for one's MP3 player, to tips on race etiquette, the book will be useful and inspirational. THE 5K CHALLENGE is part bible study and part training program. The primary goal is to learn to spread the gospel of Jesus Christ while understanding the parallels of enduring a sport like running and enduring your faith. This study is for everyone! In fact, this study is designed for those who have never run, and if you have never ran in your life, there is no better time to start than now. Be ready for your first 5K Road Race in just 12-weeks, and learn how this sport relates to your faith in the process.
Not Your Average Runner
Author: Jill AngiePublisher: Morgan James Publishing
ISBN: 1683504615
Category : Health & Fitness
Languages : en
Pages : 85
Book Description
Run for fun—no matter your size, shape, or speed! Do you think running sucks? Do you think you’re too fat to run? With humor, compassion, and lots of love, Jill Angie explains how you can overcome the challenges of running with an overweight body, experience the exhilaration of hitting new milestones, and give your self-esteem an enormous boost in the process. This isn’t a guide to running for weight loss, or a simple running plan. It shows how a woman carrying a few (or many) extra pounds can successfully become a runner in the body she has right now. Jill Angie is a certified running coach and personal trainer who wants to live in a world where everyone is free to feel fit and fabulous at any size. She started the Not Your Average Runner movement in 2013 to show that runners come in all shapes, sizes, and speeds, and, since then, has assembled a global community of revolutionaries who are taking the running world by storm. If you would like to be part of the revolution, this is the book for you!
No Meat Athlete
Author: Matt FrazierPublisher: Fair Winds Press (MA)
ISBN: 1592335780
Category : Cooking
Languages : en
Pages : 257
Book Description
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
HB 12.1: Run With Endurance the Race God Set Before You
Author: Julie WagesPublisher: Lulu.com
ISBN: 0359630995
Category : Sports & Recreation
Languages : en
Pages : 198
Book Description
Have you ever felt like you were supposed to do something you have never done before or that you feel completely unqualified to do? Maybe this something is so far out of your comfort zone that it seems impossible and WAY too hard? Yes, me too. I was never a runner. I never dreamt of becoming a runner. I never dreamt of becoming a marathoner. And, I certainly never dreamt of becoming a writer. When I felt the Lord nudging me to pursue not only one of those three things but all of them, I wondered why in the world He would choose to use me to carry that out. Certainly, He could find someone better than me. I felt like the most unqualified person for any of it. However, God's plan sometimes doesn't always align with what we believe of ourselves. He sees the potential in us. He has the power and the authority to make what seems impossible, more than possible. I hope this book inspires you to run your race. Where you are and where you're going is beyond what you can imagine.
