Author: Ana Garcia-Blanco (editor.)
Publisher:
ISBN: 9781536126280
Category : Emotions
Languages : en
Pages : 0
Book Description
This book has attempted to highlight the importance of emotions in mental illness. Emotional experiences have an important effect on child development and to determine emotional organisation. This emotional organisation influences the perception of the self, others, and the world. Despite the importance of emotions to understand the individuals complexity, cognition has been the most studied mental process in psychiatric illness because it can be easily verbalized. However, the origin of psychiatry and psychology highlights the importance of emotion rather than cognition. On the one hand, the work of Wundt supposed a milestone in the study of emotions in the lab. He is widely regarded as the father of experimental psychology. Likewise, Jaspers gave notes on how the patients themselves felt about their symptoms. Jaspers is widely regarded as the father of the biographical method. Both theses have been considered as reductionist perspectives. On the other hand, the work of Freud supposed another milestone in the study of emotions by means of the unconscious mind. He is one of the founding figures of psychoanalysis. Thus, he proposed interesting macro concepts, but they are not falsifiable. To sum up, paradigms in conflict posit difficulties to understand the complexity of emotions in mental illness. This book tries to bind both micro and macro components in order to understand the complexity of emotions in mental disorders. To this end, a preliminary chapter Affects and Psychoanalytical Theory examines the last contributions of psychoanalysis on emotional states from a macro conceptual perspective. To understand the etiology of emotional organization, the second chapter reviews the literature on Genetics of Emotional Dysregulation. With regards to the importance of emotional organizations, the third chapter highlights the study of Affective Temperament in Mood Disorders. The affective temperaments can elicit certain emotions over others and can determine the course and the illness prognosis. Similarly, negative life events can cause epigenetic changes and elicit biases to negative information. This thesis is explained in the fourth chapter, entitled Emotional World Perception in Depression. From a longitudinal perspective, emotional disturbances can be part of adolescence or can be an indicator of emotional vulnerability to develop a mental disorder. This differential diagnosis between normal or pathological mood is examined in the fifth chapter, Severe Mood Dysregulation in Adolescence. Subsequent chapters examine the last findings on emotions in different mental disorders other than affective disorders. The sixth chapter, The Role of Emotion in Eating Disorders goes further than eating behaviors and focuses on the emotional experience as an underlying mechanism. Similarly, the seventh chapter An Emotional Approach to Autism Spectrum Disorders indicates that emotions are not absent, but rather blocked.Therefore, this book will help readers to understand the role of emotion in psychopathology in terms of: i) Macro (psychoanalysis) and micro (research) conceptualizations; ii) the development of emotional organization across a life cycle; iii) the importance of emotional organization in the course of mental illness; iv) the fine frontier between pathological and non-pathological emotions; and v) the reconsideration of emotions as the underlying mechanism of abnormal behavior.
Role of Emotions in Mental Illness
Author: Ana Garcia-Blanco (editor.)
Publisher:
ISBN: 9781536126280
Category : Emotions
Languages : en
Pages : 0
Book Description
This book has attempted to highlight the importance of emotions in mental illness. Emotional experiences have an important effect on child development and to determine emotional organisation. This emotional organisation influences the perception of the self, others, and the world. Despite the importance of emotions to understand the individuals complexity, cognition has been the most studied mental process in psychiatric illness because it can be easily verbalized. However, the origin of psychiatry and psychology highlights the importance of emotion rather than cognition. On the one hand, the work of Wundt supposed a milestone in the study of emotions in the lab. He is widely regarded as the father of experimental psychology. Likewise, Jaspers gave notes on how the patients themselves felt about their symptoms. Jaspers is widely regarded as the father of the biographical method. Both theses have been considered as reductionist perspectives. On the other hand, the work of Freud supposed another milestone in the study of emotions by means of the unconscious mind. He is one of the founding figures of psychoanalysis. Thus, he proposed interesting macro concepts, but they are not falsifiable. To sum up, paradigms in conflict posit difficulties to understand the complexity of emotions in mental illness. This book tries to bind both micro and macro components in order to understand the complexity of emotions in mental disorders. To this end, a preliminary chapter Affects and Psychoanalytical Theory examines the last contributions of psychoanalysis on emotional states from a macro conceptual perspective. To understand the etiology of emotional organization, the second chapter reviews the literature on Genetics of Emotional Dysregulation. With regards to the importance of emotional organizations, the third chapter highlights the study of Affective Temperament in Mood Disorders. The affective temperaments can elicit certain emotions over others and can determine the course and the illness prognosis. Similarly, negative life events can cause epigenetic changes and elicit biases to negative information. This thesis is explained in the fourth chapter, entitled Emotional World Perception in Depression. From a longitudinal perspective, emotional disturbances can be part of adolescence or can be an indicator of emotional vulnerability to develop a mental disorder. This differential diagnosis between normal or pathological mood is examined in the fifth chapter, Severe Mood Dysregulation in Adolescence. Subsequent chapters examine the last findings on emotions in different mental disorders other than affective disorders. The sixth chapter, The Role of Emotion in Eating Disorders goes further than eating behaviors and focuses on the emotional experience as an underlying mechanism. Similarly, the seventh chapter An Emotional Approach to Autism Spectrum Disorders indicates that emotions are not absent, but rather blocked.Therefore, this book will help readers to understand the role of emotion in psychopathology in terms of: i) Macro (psychoanalysis) and micro (research) conceptualizations; ii) the development of emotional organization across a life cycle; iii) the importance of emotional organization in the course of mental illness; iv) the fine frontier between pathological and non-pathological emotions; and v) the reconsideration of emotions as the underlying mechanism of abnormal behavior.
Publisher:
ISBN: 9781536126280
Category : Emotions
Languages : en
Pages : 0
Book Description
This book has attempted to highlight the importance of emotions in mental illness. Emotional experiences have an important effect on child development and to determine emotional organisation. This emotional organisation influences the perception of the self, others, and the world. Despite the importance of emotions to understand the individuals complexity, cognition has been the most studied mental process in psychiatric illness because it can be easily verbalized. However, the origin of psychiatry and psychology highlights the importance of emotion rather than cognition. On the one hand, the work of Wundt supposed a milestone in the study of emotions in the lab. He is widely regarded as the father of experimental psychology. Likewise, Jaspers gave notes on how the patients themselves felt about their symptoms. Jaspers is widely regarded as the father of the biographical method. Both theses have been considered as reductionist perspectives. On the other hand, the work of Freud supposed another milestone in the study of emotions by means of the unconscious mind. He is one of the founding figures of psychoanalysis. Thus, he proposed interesting macro concepts, but they are not falsifiable. To sum up, paradigms in conflict posit difficulties to understand the complexity of emotions in mental illness. This book tries to bind both micro and macro components in order to understand the complexity of emotions in mental disorders. To this end, a preliminary chapter Affects and Psychoanalytical Theory examines the last contributions of psychoanalysis on emotional states from a macro conceptual perspective. To understand the etiology of emotional organization, the second chapter reviews the literature on Genetics of Emotional Dysregulation. With regards to the importance of emotional organizations, the third chapter highlights the study of Affective Temperament in Mood Disorders. The affective temperaments can elicit certain emotions over others and can determine the course and the illness prognosis. Similarly, negative life events can cause epigenetic changes and elicit biases to negative information. This thesis is explained in the fourth chapter, entitled Emotional World Perception in Depression. From a longitudinal perspective, emotional disturbances can be part of adolescence or can be an indicator of emotional vulnerability to develop a mental disorder. This differential diagnosis between normal or pathological mood is examined in the fifth chapter, Severe Mood Dysregulation in Adolescence. Subsequent chapters examine the last findings on emotions in different mental disorders other than affective disorders. The sixth chapter, The Role of Emotion in Eating Disorders goes further than eating behaviors and focuses on the emotional experience as an underlying mechanism. Similarly, the seventh chapter An Emotional Approach to Autism Spectrum Disorders indicates that emotions are not absent, but rather blocked.Therefore, this book will help readers to understand the role of emotion in psychopathology in terms of: i) Macro (psychoanalysis) and micro (research) conceptualizations; ii) the development of emotional organization across a life cycle; iii) the importance of emotional organization in the course of mental illness; iv) the fine frontier between pathological and non-pathological emotions; and v) the reconsideration of emotions as the underlying mechanism of abnormal behavior.
Psychosis and Emotion
Author: Andrew I. Gumley
Publisher: Routledge
ISBN: 1135018057
Category : Psychology
Languages : en
Pages : 231
Book Description
There is increasing recognition that emotional distress plays a significant part in the onset of psychosis, the experience of psychosis itself and in the unfolding of recovery that follows. This book brings together leading international experts to explore the role of emotion and emotion regulation in the development and recovery from psychosis. Psychosis and Emotion offers extensive clinical material and cutting-edge research with a focus on: the diverse theoretical perspectives on the importance of emotion in psychosis the interpersonal, systemic and organisational context of recovery from psychosis and the implications for emotional distress the implications of specific perspectives for promoting recovery from psychosis With thorough coverage of contemporary thinking, including psychoanalytic, cognitive, developmental, evolutionary and neurobiological, this book will be a valuable resource to clinicians and psychological therapists working in the field.
Publisher: Routledge
ISBN: 1135018057
Category : Psychology
Languages : en
Pages : 231
Book Description
There is increasing recognition that emotional distress plays a significant part in the onset of psychosis, the experience of psychosis itself and in the unfolding of recovery that follows. This book brings together leading international experts to explore the role of emotion and emotion regulation in the development and recovery from psychosis. Psychosis and Emotion offers extensive clinical material and cutting-edge research with a focus on: the diverse theoretical perspectives on the importance of emotion in psychosis the interpersonal, systemic and organisational context of recovery from psychosis and the implications for emotional distress the implications of specific perspectives for promoting recovery from psychosis With thorough coverage of contemporary thinking, including psychoanalytic, cognitive, developmental, evolutionary and neurobiological, this book will be a valuable resource to clinicians and psychological therapists working in the field.
The Logic of Madness
Author: Matthew Blakeway
Publisher:
ISBN: 9780992796150
Category :
Languages : en
Pages : 268
Book Description
In assuming that mental illness is a mathematical problem, The Logic of Madness analyses how a human action can be deviant even when rational. It reveals that a person without a genetic or brain abnormality can have an apparent mental disorder that is entirely logical in its structure.
Publisher:
ISBN: 9780992796150
Category :
Languages : en
Pages : 268
Book Description
In assuming that mental illness is a mathematical problem, The Logic of Madness analyses how a human action can be deviant even when rational. It reveals that a person without a genetic or brain abnormality can have an apparent mental disorder that is entirely logical in its structure.
Emotion Regulation and Well-Being
Author: Ivan Nyklíček
Publisher: Springer Science & Business Media
ISBN: 1441969535
Category : Psychology
Languages : en
Pages : 338
Book Description
Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.
Publisher: Springer Science & Business Media
ISBN: 1441969535
Category : Psychology
Languages : en
Pages : 338
Book Description
Emotion is a basic phenomenon of human functioning, most of the time having an adaptive value enhancing our effectiveness in pursuing our goals in the broadest sense. Regulation of these emotions, however, is essential for adaptive functioning, and suboptimal or dysfunctional emotion regulation may even be counterproductive and result in adverse consequences, including a poor well-being and ill health. This volume provides a state-of-the art overview of issues related to the association between emotion regulation and both mental and physical well-being. It covers various areas of research highly relevant to both researchers in the field and clinicians working with emotion regulation issues in their practice. Included topics are arranged along four major areas: • (Neuro-)biological processes involved in the generation and regulation of emotions • Psychological processes and mechanisms related to the link between emotion regulation and psychological well-being as well as physical health • Social perspective on emotion regulation pertaining to well-being and social functioning across the life span • Clinical aspects of emotion regulation and specific mental and physical health problems This broad scope offers the possibility to include research findings and thought-provoking views of leading experts from different fields of research, such as cognitive neuroscience, clinical psychology, psychophysiology, social psychology, and psychiatry on specific topics such as nonconscious emotion regulation, emotional body language, self-control, rumination, mindfulness, social sharing, positive emotions, intergroup emotions, and attachment in their relation to well-being and health. Chapters are based on the “Fourth International Conference on the (Non) Expression of Emotions in Health and Disease” held at Tilburg University in October 2007. In 2007 Springer published “Emotion Regulation: Conceptual and Clinical Issues” based on the Third International Conference on the (Non) Expression of Emotion in Health and Disease,” held at Tilburg University in October 2003. It is anticipated that, depending on sales, we may continue to publish the advances deriving from this conference.
Ending Discrimination Against People with Mental and Substance Use Disorders
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309439124
Category : Social Science
Languages : en
Pages : 171
Book Description
Estimates indicate that as many as 1 in 4 Americans will experience a mental health problem or will misuse alcohol or drugs in their lifetimes. These disorders are among the most highly stigmatized health conditions in the United States, and they remain barriers to full participation in society in areas as basic as education, housing, and employment. Improving the lives of people with mental health and substance abuse disorders has been a priority in the United States for more than 50 years. The Community Mental Health Act of 1963 is considered a major turning point in America's efforts to improve behavioral healthcare. It ushered in an era of optimism and hope and laid the groundwork for the consumer movement and new models of recovery. The consumer movement gave voice to people with mental and substance use disorders and brought their perspectives and experience into national discussions about mental health. However over the same 50-year period, positive change in American public attitudes and beliefs about mental and substance use disorders has lagged behind these advances. Stigma is a complex social phenomenon based on a relationship between an attribute and a stereotype that assigns undesirable labels, qualities, and behaviors to a person with that attribute. Labeled individuals are then socially devalued, which leads to inequality and discrimination. This report contributes to national efforts to understand and change attitudes, beliefs and behaviors that can lead to stigma and discrimination. Changing stigma in a lasting way will require coordinated efforts, which are based on the best possible evidence, supported at the national level with multiyear funding, and planned and implemented by an effective coalition of representative stakeholders. Ending Discrimination Against People with Mental and Substance Use Disorders: The Evidence for Stigma Change explores stigma and discrimination faced by individuals with mental or substance use disorders and recommends effective strategies for reducing stigma and encouraging people to seek treatment and other supportive services. It offers a set of conclusions and recommendations about successful stigma change strategies and the research needed to inform and evaluate these efforts in the United States.
Publisher: National Academies Press
ISBN: 0309439124
Category : Social Science
Languages : en
Pages : 171
Book Description
Estimates indicate that as many as 1 in 4 Americans will experience a mental health problem or will misuse alcohol or drugs in their lifetimes. These disorders are among the most highly stigmatized health conditions in the United States, and they remain barriers to full participation in society in areas as basic as education, housing, and employment. Improving the lives of people with mental health and substance abuse disorders has been a priority in the United States for more than 50 years. The Community Mental Health Act of 1963 is considered a major turning point in America's efforts to improve behavioral healthcare. It ushered in an era of optimism and hope and laid the groundwork for the consumer movement and new models of recovery. The consumer movement gave voice to people with mental and substance use disorders and brought their perspectives and experience into national discussions about mental health. However over the same 50-year period, positive change in American public attitudes and beliefs about mental and substance use disorders has lagged behind these advances. Stigma is a complex social phenomenon based on a relationship between an attribute and a stereotype that assigns undesirable labels, qualities, and behaviors to a person with that attribute. Labeled individuals are then socially devalued, which leads to inequality and discrimination. This report contributes to national efforts to understand and change attitudes, beliefs and behaviors that can lead to stigma and discrimination. Changing stigma in a lasting way will require coordinated efforts, which are based on the best possible evidence, supported at the national level with multiyear funding, and planned and implemented by an effective coalition of representative stakeholders. Ending Discrimination Against People with Mental and Substance Use Disorders: The Evidence for Stigma Change explores stigma and discrimination faced by individuals with mental or substance use disorders and recommends effective strategies for reducing stigma and encouraging people to seek treatment and other supportive services. It offers a set of conclusions and recommendations about successful stigma change strategies and the research needed to inform and evaluate these efforts in the United States.
What's Your Anger Type?
Author: Peter A. Sacco
Publisher: DoctorZed Publishing
ISBN: 0994332920
Category : Self-Help
Languages : en
Pages : 250
Book Description
NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
Publisher: DoctorZed Publishing
ISBN: 0994332920
Category : Self-Help
Languages : en
Pages : 250
Book Description
NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
Emotion in Posttraumatic Stress Disorder
Author: Matthew Tull
Publisher: Academic Press
ISBN: 0128162899
Category : Psychology
Languages : en
Pages : 654
Book Description
Emotion in Posttraumatic Stress Disorder provides an up-to-date review of the empirical research on the relevance of emotions, such as fear, anxiety, shame, guilt, and disgust to posttraumatic stress disorder (PTSD). It also covers emerging research on the psychophysiology and neurobiological underpinnings of emotion in PTSD, as well as the role of emotion in the behavioral, cognitive, and affective difficulties experienced by individuals with PTSD. It concludes with a review of evidence-based treatment approaches for PTSD and their ability to mitigate emotion dysfunction in PTSD, including prolonged exposure, cognitive processing therapy, and acceptance-based behavioral therapy. - Identifies how emotions are central to understanding PTSD. - Explore the neurobiology of emotion in PTSD. - Discusses emotion-related difficulties in relation to PTSD, such as impulsivity and emotion dysregulation. - Provides a review of evidence-based PTSD treatments that focus on emotion.
Publisher: Academic Press
ISBN: 0128162899
Category : Psychology
Languages : en
Pages : 654
Book Description
Emotion in Posttraumatic Stress Disorder provides an up-to-date review of the empirical research on the relevance of emotions, such as fear, anxiety, shame, guilt, and disgust to posttraumatic stress disorder (PTSD). It also covers emerging research on the psychophysiology and neurobiological underpinnings of emotion in PTSD, as well as the role of emotion in the behavioral, cognitive, and affective difficulties experienced by individuals with PTSD. It concludes with a review of evidence-based treatment approaches for PTSD and their ability to mitigate emotion dysfunction in PTSD, including prolonged exposure, cognitive processing therapy, and acceptance-based behavioral therapy. - Identifies how emotions are central to understanding PTSD. - Explore the neurobiology of emotion in PTSD. - Discusses emotion-related difficulties in relation to PTSD, such as impulsivity and emotion dysregulation. - Provides a review of evidence-based PTSD treatments that focus on emotion.
Good Reasons for Bad Feelings
Author: Randolph M. Nesse, MD
Publisher: Penguin
ISBN: 1101985682
Category : Medical
Languages : en
Pages : 386
Book Description
A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness. Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.
Publisher: Penguin
ISBN: 1101985682
Category : Medical
Languages : en
Pages : 386
Book Description
A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of mental illness. Why do I feel bad? There is real power in understanding our bad feelings. With his classic Why We Get Sick, Dr. Randolph Nesse helped to establish the field of evolutionary medicine. Now he returns with a book that transforms our understanding of mental disorders by exploring a fundamentally new question. Instead of asking why certain people suffer from mental illness, Nesse asks why natural selection has left us all with fragile minds. Drawing on revealing stories from his own clinical practice and insights from evolutionary biology, Nesse shows how negative emotions are useful in certain situations, yet can become overwhelming. Anxiety protects us from harm in the face of danger, but false alarms are inevitable. Low moods prevent us from wasting effort in pursuit of unreachable goals, but they often escalate into pathological depression. Other mental disorders, such as addiction and anorexia, result from the mismatch between modern environment and our ancient human past. And there are good evolutionary reasons for sexual disorders and for why genes for schizophrenia persist. Taken together, these and many more insights help to explain the pervasiveness of human suffering, and show us new paths for relieving it by understanding individuals as individuals.
Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
Author: American Psychiatric Association
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
Book Description
Publisher: American Psychiatric Publishing
ISBN: 9781955245180
Category :
Languages : en
Pages :
Book Description
Emotional
Author: Leonard Mlodinow
Publisher: Pantheon
ISBN: 1524747599
Category : Science
Languages : en
Pages : 273
Book Description
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking in this "lively exposé of the growing consensus about the limited power of rationality and decision-making" (The New York Times Book Review). You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.
Publisher: Pantheon
ISBN: 1524747599
Category : Science
Languages : en
Pages : 273
Book Description
We’ve all been told that thinking rationally is the key to success. But at the cutting edge of science, researchers are discovering that feeling is every bit as important as thinking in this "lively exposé of the growing consensus about the limited power of rationality and decision-making" (The New York Times Book Review). You make hundreds of decisions every day, from what to eat for breakfast to how you should invest, and not one of those decisions would be possible without emotion. It has long been said that thinking and feeling are separate and opposing forces in our behavior. But as Leonard Mlodinow, the best-selling author of Subliminal, tells us, extraordinary advances in psychology and neuroscience have proven that emotions are as critical to our well-being as thinking. How can you connect better with others? How can you make sense of your frustration, fear, and anxiety? What can you do to live a happier life? The answers lie in understanding your emotions. Journeying from the labs of pioneering scientists to real-world scenarios that have flirted with disaster, Mlodinow shows us how our emotions can help, why they sometimes hurt, and what we can learn in both instances. Using deep insights into our evolution and biology, Mlodinow gives us the tools to understand our emotions better and to maximize their benefits. Told with his characteristic clarity and fascinating stories, Emotional explores the new science of feelings and offers us an essential guide to making the most of one of nature’s greatest gifts.