Rock Your Day

Rock Your Day PDF Author: Janne Immonen
Publisher: Rock Your Day
ISBN: 9529428057
Category : Body, Mind & Spirit
Languages : en
Pages : 115

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Book Description
I have written this book for myself and for all people who want to live their lives completely and to the maximum, filled with happiness, power and energy. It is designed with you in mind, to enable you to find new ways to become focused and at peace with your life and surroundings. Life in the modern wolrd is fast paces and frantic. There never seem to be enough time to do the really important things, let alone everything you would like. This book helps you to remember you true value, your true self and how to remaing focused all day long. With daily inspiration, including morning and everning routines, these pages are crammed full of motivation, instructions and fantastic tips on how you can stay focused and live an inspired and life each and every day. A Must read Read book Janne has captured the Essence of Living An Awesome Rockstar life! - Congratulations & Rock Your Dat Today!! -Dave Rogers -Motivationa Coach Author & Business Strategist An Inspiring book that has the power to change area of your lide. The principles in this book are powerfull and if you apply even a fraction of what is is this book, you will ahcieve more than you ever thought possible. -Dr. Steven Raposo - Author of Awaken the Healer Within and Honoe Thy Healt

Rock Your Day

Rock Your Day PDF Author: Janne Immonen
Publisher: Rock Your Day
ISBN: 9529428057
Category : Body, Mind & Spirit
Languages : en
Pages : 115

Get Book Here

Book Description
I have written this book for myself and for all people who want to live their lives completely and to the maximum, filled with happiness, power and energy. It is designed with you in mind, to enable you to find new ways to become focused and at peace with your life and surroundings. Life in the modern wolrd is fast paces and frantic. There never seem to be enough time to do the really important things, let alone everything you would like. This book helps you to remember you true value, your true self and how to remaing focused all day long. With daily inspiration, including morning and everning routines, these pages are crammed full of motivation, instructions and fantastic tips on how you can stay focused and live an inspired and life each and every day. A Must read Read book Janne has captured the Essence of Living An Awesome Rockstar life! - Congratulations & Rock Your Dat Today!! -Dave Rogers -Motivationa Coach Author & Business Strategist An Inspiring book that has the power to change area of your lide. The principles in this book are powerfull and if you apply even a fraction of what is is this book, you will ahcieve more than you ever thought possible. -Dr. Steven Raposo - Author of Awaken the Healer Within and Honoe Thy Healt

Jam! Amp Your Team, Rock Your Business

Jam! Amp Your Team, Rock Your Business PDF Author: Jeff Carlisi
Publisher: John Wiley & Sons
ISBN: 0470480882
Category : Business & Economics
Languages : en
Pages : 256

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Book Description
What do the world's best bands and businesses have in common? More than you'd think. In fact, the winning teams that built Microsoft, Disney, and Starbucks have much in common with the Rolling Stones and U2. Like a business, a successful rock band is made up of both visionaries and devoted followers, leaders and team players. But the band only achieves success when the entire group is pulling in the same direction. When all members understand the parts they must play within the group contributing creatively and playing to their strengths that's when the hits start coming. In JAM! Jeff Carlisi, former lead guitarist and songwriter of 38 Special, tells his own unique story of rising to the top of the charts and the business world, offering one of the most fun, original approaches to team-building and acquired business savvy. Filled with stories of the rock n' roll life, like that of the architect who became a guitar superstar and the multimillion-selling track that almost never was, this is an insider's view to making it big and the pitfalls to avoid along the way. Each chapter examines a key moment in the development of a band formation, early success, internal crises, falling out of the spotlight and demonstrates how executives can use those lessons to crank their own businesses to eleven. JAM! also includes insights from seasoned musicians who have played in some of the world's best-known bands, including the Rolling Stones, the Eagles, the Allman Brothers, Night Ranger, and the bands of Eric Clapton, Billy Joel, Rod Stewart, Joan Jett, and Sheryl Crow.

You Rock!

You Rock! PDF Author: Kroadmap Press House
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

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Book Description
About this item *DAILY TASKS HIGHLIGHTED in a convenient order helping you prioritize and check off as you go. The times to remember box will help keep track of important phone calls, meetings or drop offs. Pocket on backside cover and Habit Tracker pages included. Also includes an I am grateful for section for a little daily inspiration. *FITNESS SECTION because finding time can be a challenge outline your daily physical activity in our diet and fitness journal. *MEALS & SNACKS your 100 page day planner will help you plan out your meals helping you stay on track of your meal plan. Your everyday will become more productive when using this well planned out to do list notepad. *PERFECT GIFT: Christmas, secret Santa, white elephant office party or family exchanges, coworker, friends, birthday, anniversaries or a nice thoughtful surprise. Ideal for someone who is hard to buy for, and is a great last-minute present idea.

Namaslay

Namaslay PDF Author: Candace Moore
Publisher: Simon and Schuster
ISBN: 1628601124
Category : Health & Fitness
Languages : en
Pages : 416

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Book Description
Candace’s approach to yoga, which combines old-world principles with a modern-day perspective comes from her own experience fighting back against a dangerous illness and depression. Her focus on perseverance and overcoming adversity transforms Namaslay into a powerful, motivational guide to help you live your most authentic life. With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full expression of a pose just yet. Full-color photos and tips on overcoming common mistakes helps people get the most out of every pose. Namaslay also features three 30-day yoga programs that focus on: de-stress, core strengthening, and back pain. You will also find specific yoga sequences that are customized for everyone from the office dweller to the endurance athlete. Written with heart, humor, and swagger, Namaslay is a book for everyone, from beginners to advanced practitioners and even the simply curious. Namaslay’s high-quality, edgy yet beautiful photographs add an artful flair that puts it in a class of its own—as appropriate for a coffee table as a yoga studio!

The Happiness Plan

The Happiness Plan PDF Author: Elise Bialylew
Publisher: Affirm Press
ISBN: 1925712354
Category : Body, Mind & Spirit
Languages : en
Pages : 288

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Book Description
What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life. Drawing on her background in medicine, psychiatry and mindfulness meditation, she has created a powerful one-month mindfulness program that will lead you to a more balanced and fulfilled existence. In this transformative guidebook you'll discover simple practices to: Increase your sense of wellbeing, balance and joy Reduce stress and worry (and its negative impact on your body) Improve your focus, performance and fulfilment at work Create more fulfilling relationships Increase your sense of purpose, connection and meaning in life. Featuring access to guided audio meditations, daily mindfulness exercises, fascinating scientific insights and recipes to inspire mindful eating, The Happiness Plan has the power to transform your mind, and your life.

New Order

New Order PDF Author: Fay Wolf
Publisher: Ballantine Books
ISBN: 110188620X
Category : House & Home
Languages : en
Pages : 210

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Book Description
For readers of The Life-Changing Magic of Tidying Up and The Power of Habit comes a revelatory, witty guide to a clearer home and a more creative mind. Can a decluttered space fuel a creative mind? Heck yes, says organizing expert Fay Wolf, who has helped everyone from Hollywood celebrities to schoolteachers to work-from-home parents achieve a simpler, more fulfilling life. Here, Wolf outlines her basic rules for saying goodbye to the stuff crowding up your space and hello to new habits that free you up for the things you’re passionate about. And it can all be done in as little as a few minutes a day. Learn how to create productive to-do lists • stem the flood of paper • downsize digital clutter and social media • arrange your space to spark creative juices • curb your desire to accumulate • collaborate and connect with others for support • embrace imperfection • keep up the momentum Wolf also shares her favorite productivity apps and resources for donating your many, many items. From the outer clutter of your home to the inner clutter of your chatty mind, this handbook will help you make room for artistic inspiration and invite you to treat yourself to less. Praise for New Order “Clarity, control, peace and quiet: All of these ‘nebulous golden nuggets’ can be obtained by following Wolf’s sensible decluttering program.”—The New York Times Book Review “Less stuff. Less paper. Less digital. These are some of the ingredients for a decluttered life to be found in New Order.”—Los Angeles Times “New Order seriously changed my life.”—Emily Deschanel “Fay Wolf is some kind of superhero.”—Jesse Tyler Ferguson “Full of millennially minded tips that will help you clean-attack your space.”—Refinery29 “The KonMari alternative you’ve been waiting for . . . [Wolf’s] approach is about reducing chaos so you can focus on more important things, like creative pursuits. . . . The New Order method resonates with me.”—PopSugar “Fay Wolf is living proof that being highly organized doesn’t have to mean being sterile and rigid.”—Apartment Therapy “Her message is about fun and freedom, rather than healing and fixing.”—The Guardian “How can one possibly be productive when faced with so many obligations? Enter: The Triangle of Productivity.”—InStyle “A smart, accessible, sensitive and charming book about clutter.”—Hello Giggles “Wolf has helped individuals clean out and create space in their lives for decades . . . and now she’s sharing her best tips with the world in this book.”—Romper

Soul Archaeology

Soul Archaeology PDF Author: Sarah Sapora
Publisher: Balance
ISBN: 1538725754
Category : Self-Help
Languages : en
Pages : 319

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Book Description
With the help of this powerful guidebook, meet your ultimate You and cultivate real self-acceptance and true self-love in the present moment. You want to love yourself. You want to let go of feeling invisible or unworthy or alone. You want to break free of others’ expectations (and your own) and live life on your terms. Let’s do it! In this highly anticipated debut, plus-size personal growth trailblazer Sarah Sapora redefines self-love, offering the knowing nod, the deep cleansing breath, and the older sister wisdom which women of all sizes have been waiting for. Soul Archaeology begins with a simple, illuminating question: “What’s hurting me right now?” Acting as your guide, Sapora helps you through the sticky, liberating process of self-discovery to uncover your Ultimate You, allowing you to: see the patterns of self-abandonment that screw you out of a self-loving life; define how you truly want to feel and craft a plan to make it happen; build your Self-Love To-Do List to break free of the quest for unattainable perfection and learn to love the empowered, messy, and beautiful you. Weaving together practical, transformative guidance with her own deeply personal narrative, Soul Archaeology teaches readers to cast off the chains of traditional Before-and-After thinking so often found in self-improvement. Instead, it offers a strategy for self-accountability, honesty, and compassion that can help each of us to grow into our greatest selves–a person not defined by weight or age, but by our commitment to a more loving, honest, and powerful life.

Make It Happen Blueprint

Make It Happen Blueprint PDF Author: Michelle McCullough
Publisher: Morgan James Publishing
ISBN: 1683501152
Category : Business & Economics
Languages : en
Pages : 163

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Book Description
“[McCullough] shares fresh ideas, content, and strategies for creating a life and a business that you love. Reading this book will elevate your life!” —Tiffany Peterson, professional speaker, TiffanySpeaks.com The managing director for Startup Princess—listed by Forbes as “One of the Top 10 Resources for Women Entrepreneurs”—Michelle McCullough is a popular small business influencer who runs her own consulting firms. Now, in Make It Happen Blueprint, she “lifts the curtain on success to show there is no secret genetic code for high performers, and, in fact, everyone has what it takes to be successful” (Richie Norton, #1 bestselling author, from the foreword). Sharing her own stories of triumphs and failures, she includes eighteen easy principles that will help you overcome mundane dissatisfactions to create a life—and a career—filled with purpose and passion. “As entrepreneurs we often feel alone. McCullough’s book Make It Happen reminds us that we are all in this together. She manages to rekindle your purpose as well as provides pertinent ideas and strategies to help you perform at your best. I love the way she provides a section at the end of each chapter to help you implement the things you read and learn in Make It Happen. Every purposeful entrepreneur should have this book on their nightstand!” —Nicole Carpenter, CEO of MOMentity.com and bestselling author of 52 Weeks to Fortify Your Family “Michelle’s chapter ‘Raising High Performers’ is great! . . . [Her] suggestions and principles really resonated with me and I believe they would absolutely help parents to raise children who thrive!” —Tara Kennedy-Kline, author of Stop Raising Einstein

Summary of David Rock’s Your Brain at Work by Milkyway Media

Summary of David Rock’s Your Brain at Work by Milkyway Media PDF Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 20

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Book Description
Have you ever had one of those work days when your to-do list just keeps getting longer? There’s more and more to do, and less and less time to do it… Purchase this in-depth summary to learn more.

Do You QuantumThink?

Do You QuantumThink? PDF Author: Dianne Collins
Publisher: SelectBooks
ISBN: 159079074X
Category : Body, Mind & Spirit
Languages : en
Pages : 402

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Book Description
"The author presents QuantumThink, her system of thinking that contains twenty-two principles and practices combining ideas from quantum science and spiritual insights"--Provided by publisher.