RISE AND SHINE Anxiety & Depression, & Life Management Tools

RISE AND SHINE Anxiety & Depression, & Life Management Tools PDF Author: Ron Williams
Publisher: Xlibris Corporation
ISBN: 149901001X
Category : Self-Help
Languages : en
Pages : 236

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Book Description
NOTES: A) If Option for “New” & “Used” Paperbacks exist, order "New" to assure getting the latest“4th/Final Edition –“The Final Cut”” of Book; Rev. Date 05/15/2019. B) “Intended Relaxation media”, YouTube link in Book’s section 5.3.1 is no longer available... Please refer to following Blog Post providing Options to either use alternate media, or to obtain the Intended media, Highly Recommended to avoid confusion...: https://riseandshineanxietydepression.net/2020/08/23 4th/Final Edition -- "The Final Cut": Add'l Layer of Rationale/Definition provided Elaborating & Tying Key Pieces of Book together, supporting Why So Effective (!) & Why this is All We Can Do as humans... Book's Effectiveness has not changed since Original, when reading/working Book’s Tools/Skills. Reading Book will Educate the Average Individual who struggles some with negativity/Stresses, on How Best to Optimize their Game plan in Life. When Sufferers Read and Work this TRUE Self-Help Book, this is when It's True Power is Felt/Understood! This for those who Suffer with not only Anxiety/Depression, but for All negative based thinking Issues; PTSD, OCD, ADD, ADHD, Addiction Recovery, BPD, Bipolar 2 (at least)... Since this TRUE Self-Help Book provides all we can do as humans, to take care of Our Well-Being, the NATURAL Way with Permanent results, this applies to most everyone... It's All about a Tremendous Education from a X-Sufferer as I am now, along w/Professionals She Knew and Trusted. Then, lots of Growth/Experience (40 + years), along with additional down times in Life. Key Additions were added which were Huge for me, and Certainly would be Important for any Sufferer... I was a Significant Sufferer with A&D & OCD, for just about 25 years; A Worse Caser! I Do Not Want To See Anyone Go Thru This or Similar, & This Has Been My #1 Incentive In Writing This Book, after starting to write this to Help, if not Save Son after I Saved myself. I Certainly Understand what it is like when Anxiety and Depression goes unchecked; (4) times in a psych wards...attempted pulling the plug twice... We All have to do the Work Ourselves in Life Unquestionably! And without Change, there is no change in the way we Think & Operate which is Key! After So Many Years of Education/Growth/Experience (40 years now actually), Can't Imagine in a TRUE Self-Help/Self-Select Book, there Could Be Anything Better! This Book's True Power & Importance, based on Tying these Key Pieces together: 1.) Optimum/Proven, Detailed Positivity Tools/Skills Process, w/Full Instruction set teaches us How Best To Change Our negative thoughts and mindset to Positive Thoughts and Mindset. This is the Bottom Line Key to Rid Ourselves from negativity which is root cause of most of Our Issues in Life (i.e. those individual neg. thoughts/& sources of, Self-Personalizing Process). Process allows us to Develop & Build-Up Our Inner Strength & Positivity Threshold. 2.) Allowing Our Faith to Grow... (ref. sect. 4). This the Basis of Our Positivity, & Helps Us through Recovery, Helps Amend or Establish that Strong Foundation, Helps Dealing with Life's Issues which push past our Positivity Threshold, especially when things stack up Outside Our Control! In Sum this Solidifies Everything & Our Peace Of Mind! & YES, Need Our #1 Dependence! Section 4 also addresses, what is going wrong in Our Society and People these days complicating Our Lives with so many things unimportant vs. Things of Great Importance, including losing sight of the “Big Picture”... besides Issues of Greed, overuse of social media, our texting ways vs. using the vocal chords we were born with... Of Course Exercise, Eating Well, and Power in laughter/:)s also addressed. Go to Blog post : riseandshineanxietydepression.net/2020/03/10 elaborating on Book's Substance/Effectiveness per what Known & have witnessed w/Book in Hand. Besides, Free as needed Coaching/Cheerleading provided as ID'd per post's last paragraph... Read On for You and Your Loved Ones! Author Ron

The 48 Laws of Power

The 48 Laws of Power PDF Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481

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Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.

Use of English

Use of English PDF Author: Billie Jago
Publisher:
ISBN: 9781916129771
Category : Study Aids
Languages : en
Pages : 102

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Book Description


Start with Why

Start with Why PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 1591846447
Category : Business & Economics
Languages : en
Pages : 257

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Book Description
The inspirational bestseller that ignited a movement and asked us to find our WHY Discover the book that is captivating millions on TikTok and that served as the basis for one of the most popular TED Talks of all time—with more than 56 million views and counting. Over a decade ago, Simon Sinek started a movement that inspired millions to demand purpose at work, to ask what was the WHY of their organization. Since then, millions have been touched by the power of his ideas, and these ideas remain as relevant and timely as ever. START WITH WHY asks (and answers) the questions: why are some people and organizations more innovative, more influential, and more profitable than others? Why do some command greater loyalty from customers and employees alike? Even among the successful, why are so few able to repeat their success over and over? People like Martin Luther King Jr., Steve Jobs, and the Wright Brothers had little in common, but they all started with WHY. They realized that people won't truly buy into a product, service, movement, or idea until they understand the WHY behind it. START WITH WHY shows that the leaders who have had the greatest influence in the world all think, act and communicate the same way—and it's the opposite of what everyone else does. Sinek calls this powerful idea The Golden Circle, and it provides a framework upon which organizations can be built, movements can be led, and people can be inspired. And it all starts with WHY.

Koko's Kitten

Koko's Kitten PDF Author: Francine Patterson
Publisher: Turtleback Books
ISBN: 9780808588252
Category : Gorilla
Languages : en
Pages : 0

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Book Description
Tells the story of a gorilla that communicates with humans using sign language and her love for her kitten, All Ball

The Little Prince

The Little Prince PDF Author: Antoine de Saint−Exupery
Publisher: Aegitas
ISBN: 0369406370
Category : Young Adult Fiction
Languages : en
Pages : 102

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Book Description
The Little Prince and nbsp;(French: and nbsp;Le Petit Prince) is a and nbsp;novella and nbsp;by French aristocrat, writer, and aviator and nbsp;Antoine de Saint-Exupéry. It was first published in English and French in the US by and nbsp;Reynal and amp; Hitchcock and nbsp;in April 1943, and posthumously in France following the and nbsp;liberation of France and nbsp;as Saint-Exupéry's works had been banned by the and nbsp;Vichy Regime. The story follows a young prince who visits various planets in space, including Earth, and addresses themes of loneliness, friendship, love, and loss. Despite its style as a children's book, and nbsp;The Little Prince and nbsp;makes observations about life, adults and human nature. The Little Prince and nbsp;became Saint-Exupéry's most successful work, selling an estimated 140 million copies worldwide, which makes it one of the and nbsp;best-selling and nbsp;and and nbsp;most translated books and nbsp;ever published. and nbsp;It has been translated into 301 languages and dialects. and nbsp;The Little Prince and nbsp;has been adapted to numerous art forms and media, including audio recordings, radio plays, live stage, film, television, ballet, and opera.

Rise And Shine

Rise And Shine PDF Author: Kim Mitzo Thompson
Publisher: Twin Sisters®
ISBN: 1599228343
Category : Juvenile Nonfiction
Languages : en
Pages : 16

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Book Description
"Rise and shine and give God the glory, glory!" with this inspirational rhyming song and story. Young readers will discover how Noah built the ark for his family, and the living creatures of the earth, in obedience to God. Then they will celebrate God’s faithfulness when the ark rests on dry land after the long flood! This classic Old Testament story includes adorable illustrations and simple text, making it easy for young readers to understand this important lesson! Titles in the Bible Stories Series include: In the Beginning, Noah and the Ark, Two By Two, Rise and Shine, Jonah and the Whale, Daniel and the Lions’ Den, David and Goliath, The Story of Esther, All About Jesus, Miracles of Jesus, Jesus Loves The Little Children, The Lord Is My Shepherd, and The Easter Story.

The Magic of Thinking Big

The Magic of Thinking Big PDF Author: David J. Schwartz
Publisher: Penguin
ISBN: 0698198581
Category : Self-Help
Languages : en
Pages : 315

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Book Description
The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

The Miracle Morning

The Miracle Morning PDF Author: Hal Elrod
Publisher: John Murray
ISBN: 9781473668942
Category : Self-Help
Languages : en
Pages : 224

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Book Description
What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving everything you've ever wanted, and faster than you ever thought possible 'Hal Elrod is a genius and his book The Miracle Morning has been magical in my life' Robert Kiyosaki, bestselling author of Rich Dad Poor Dad What if you could wake up tomorrow and any - or EVERY - area of your life was beginning to transform? What would you change? The Miracle Morning is already transforming the lives of tens of thousands of people around the world by showing them how to wake up each day with more ENERGY, MOTIVATION, and FOCUS to take your life to the next level. It's been right here in front of us all along, but this book has finally brought it to life. Are you ready? The next chapter of YOUR life-the most extraordinary life you've ever imagined-is about to begin. It's time to WAKE UP to your full potential... 'Every once in a while, you read a book that changes the way you look at life, but it is so rare to find a book that changes the way you live your life' Tim Sanders, New York Times bestselling author of The Likeability Factor 'To read The Miracle Morning is to give yourself the gift of waking up each day to your full potential. It's time to stop putting off creating the life you want and deserve to live. Read this book and find out how' Dr Ivan Misner, CEO and Founder of BNI®

Bigger Leaner Stronger

Bigger Leaner Stronger PDF Author: Michael Matthews
Publisher: Createspace Independent Publishing Platform
ISBN: 9781973985273
Category :
Languages : en
Pages : 28

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Book Description
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews