Revolutionize Your Riding PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Revolutionize Your Riding PDF full book. Access full book title Revolutionize Your Riding by Susan Mcbane. Download full books in PDF and EPUB format.
Author: Susan Mcbane
Publisher: David & Charles
ISBN: 9780715327401
Category : Pets
Languages : en
Pages : 0
Get Book Here
Book Description
Ride with the ease and grace of a professional by learning to move as one with your horse.
Author: Susan Mcbane
Publisher: David & Charles
ISBN: 9780715327401
Category : Pets
Languages : en
Pages : 0
Get Book Here
Book Description
Ride with the ease and grace of a professional by learning to move as one with your horse.
Author: Sally Tottle
Publisher: Trafalgar Square Publishing
ISBN: 9781570760488
Category : Alexander technique
Languages : en
Pages : 0
Get Book Here
Book Description
This innovative book combines the mind-body principles of the Alexander Technique with thorough riding instruction to help riders improve their skills on horseback.
Author: Chris Crowley
Publisher: Workman Publishing Company
ISBN: 0761175083
Category : Health & Fitness
Languages : en
Pages : 383
Get Book Here
Book Description
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 132
Get Book Here
Book Description
Author: Jim Whitt
Publisher: Lariat Press
ISBN: 0977000400
Category : Business & Economics
Languages : en
Pages : 128
Get Book Here
Book Description
Riding for the Brand is a western that's set in the future. It's a short novel about leadership, human motivation and change. The story revolves around two men: Bob Fooshee, a freelance writer, and Burns Marcus, a rancher who builds a business empire. The year is 2030, and Fooshee is dispatched by a magazine to write about Marcus, whose ranch was near bankruptcy 25 years earlier. It was then that Marcus, searching for answers, attended the cattlemen's convention in San Antonio and heard a speaker who provoked him to radically change the way he approached his business. This was the catalyst that led Marcus to start Diamond Enterprises, which becomes the model organization of the 21st century. While interviewing Burns at his ranch in Oklahoma, Bob rides pasture, ropes a few steers and discovers the key to Burns Marcus' success - the power of purposeful leadership.
Author: Hannah Burgon
Publisher: Springer
ISBN: 1137320877
Category : Psychology
Languages : en
Pages : 297
Get Book Here
Book Description
This book provides an overview of the field of Equine-Assisted Therapy and Learning and gives a powerful account of a research study charting the experiences of seven 'at-risk' young people attending a pioneering Therapeutic Horsemanship centre in the UK. The book includes a foreword from Leif Hallberg, author of Walking the Way of the Horse .
Author: Hunter Allen
Publisher: VeloPress
ISBN: 1937716155
Category : Sports & Recreation
Languages : en
Pages : 365
Get Book Here
Book Description
Hunter Allen and Andy Coggan, PhD have completely revised the book that made power meters understandable for amateur and professional cyclists and triathletes. Power meters have become essential tools for competitive cyclists and triathletes. No training tool can unlock as much speed and endurance as a power meter--for those who understand how to interpret their data. A power meter displays and records exactly how much energy a cyclist expends, which lends unprecedented insight into that rider's abilities and fitness. With the proper baseline data, a cyclist can use a power meter to determine race strategy, pacing, and tactics. Training and Racing with a Power Meter makes it possible to exploit the incredible usefulness of the power meter by explaining how to profile strengths and weaknesses, measure fitness and fatigue, optimize workouts, time race readiness, and race using power. This new edition: Enables athletes to predict future performance and time peak form Introduces fatigue profiling, a new testing method to pinpoint weaknesses Includes two training plans to raise functional threshold power and time peaks for race day Offers 75 power-based workouts tuned for specific training goals This updated edition also includes new case studies, a full chapter on triathlon training and racing, and improved 2-color charts and tables throughout. Training and Racing with a Power Meter, will continue to be the definitive guide to the most important training tool ever developed for endurance sports.
Author: Mary Wanless
Publisher:
ISBN: 9781570768255
Category : Health & Fitness
Languages : en
Pages : 224
Get Book Here
Book Description
Modern rider biomechanics begins by explaining fascia--the "Cinderella" of body tissues. Until recently, fascia was ignored by science, consigned to its apparent role as the body's "packing material." However, research now shows that, in reality, this biological fabric is what links muscles into functional chains. In this eye-opening book, rider biomechanics pioneer Mary Wanless explores the characteristics of the body's fascia and why understanding how it works not only improves a rider's balance and coordination, but also enhances "feel," since fascia contains many more sensory nerves than muscles. These register the forces that pull on an area, and thus a "fascial net" under tension creates a wellspring of strength and sensation. By learning to access and rebalance your own fascial net, your stability, skill, and feel will be significantly improved, helping you become a quieter, more effective rider.--
Author: Dr. James Triana
Publisher: iUniverse
ISBN: 9781475958249
Category : Body, Mind & Spirit
Languages : en
Pages : 96
Get Book Here
Book Description
At last we have an eclectic and down to earth model to treat our patients also valid as an owners manual for self-improvement with a high degree of efficiency. The combination of Western and Eastern approaches to fix the negative way of feeling and thinking is a very welcome one at a time when many people embrace the materialism that comes as a subproduct of modern technology. James Triana has written the book which will revolutionize current concepts in psychotherapy. -Ignacio Lopez-Merino, M.D., private practice (Plantation, Florida)
Author:
Publisher:
ISBN:
Category : Horses
Languages : en
Pages : 1592
Get Book Here
Book Description
