Restoring Balance to a Mother's Busy Life

Restoring Balance to a Mother's Busy Life PDF Author: Beth Wilson Saavedra
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809231966
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
Support and encouragement is found here for the millions of mothers who juggle family, job and personal obligations. Bestselling author Beth Wilson Saavedra addresses the complex issues a woman faces when she is thrust into the world of motherhood. This valuable guide provides brief "recipes for relaxation", meditations, and ways for mothers to meet their emotional, spiritual and intellectual needs.

Restoring Balance to a Mother's Busy Life

Restoring Balance to a Mother's Busy Life PDF Author: Beth Wilson Saavedra
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809231966
Category : Family & Relationships
Languages : en
Pages : 244

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Book Description
Support and encouragement is found here for the millions of mothers who juggle family, job and personal obligations. Bestselling author Beth Wilson Saavedra addresses the complex issues a woman faces when she is thrust into the world of motherhood. This valuable guide provides brief "recipes for relaxation", meditations, and ways for mothers to meet their emotional, spiritual and intellectual needs.

Escaping the Chaos Within

Escaping the Chaos Within PDF Author: Nancy Mercurio
Publisher: Wellness Institute, Inc.
ISBN: 9781587410888
Category : Psychology
Languages : en
Pages : 180

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Book Description
This is the story of one woman's journey into healing. Typical of the modern woman, Nancy Mercurio was a wife, a mother, owned and operated one business, was co-owner of a second, taught three classes per semester at a community college PLUS took classes to complete her master's degree. She was over-extended and overwhelmed. Added to her career stresses, Nancy had undergone eleven surgeries and was placed in a full body cast twice, once for nine months. She had also been physically and mentally abused, married and divorced, was a single parent, and had lost both brother and roommate in tragic deaths. Her life was one of inner chaos. This book is about Nancy Mercurio's escape from the chaos within. With the health of a Naturopathic Physcician, Nancy slowed down, re-established her priorities, developed a healthy eating habit, and improved physically, emotionally, spiritually, and socially. In this book, Nancy she her experience and offers helpful suggestions for the mordern working woman obsessed with getting ahead. Interesting and helping reading.

He's Just No Good for You

He's Just No Good for You PDF Author: Beth Wilson
Publisher: Rowman & Littlefield
ISBN: 0762753617
Category : Self-Help
Languages : en
Pages : 289

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Book Description
Woman-to-woman advice on identifying—and dumping—bad news guys No one is immune when it comes to destructive relationships. Even smart women can be gaslighted by men who appear supportive in public but are belittling in private, after which, worse yet, they assert that you’re upset for no reason, that you’re simply imagining the verbal abuse and incremental death of your spirit. In He’s Just No Good for You, best-selling author Beth Wilson, with psychologist Dr. Maureen Hannah, zeroes in on the heart of the matter—women’s well-being and self-worth—and sets forth a clear vision of just what a healthy relationship looks like. She also instructs women of all ages on installing “early detection” warning systems in their brains. As for those women already enmeshed in a destructive relationship, this book, with its reassuring, empowering style, can assist in identifying the problem, deciding whether to leave or to stay, and then acting on that decision. Most books about bad relationships focus on compatibility or domestic violence. He’s Just No Good for You is for all women who have found themselves wondering if the “great” guy others see at their side is in fact not so great—or worse. Wilson explores the anatomy of a destructive relationship and provides clear profiles of bad news individuals. And she shows women how they can move beyond the grasp of a harmful relationship by taking a candid look at their priorities, their circumstances, and themselves. Drawing on the wisdom and insight Wilson has long utilized in her thriving private practice, and building on her previous best-selling books, along with Dr. Hannah’s professional expertise, He’s Just No Good for You offers women a new path. Women want more out of relationships—and this book shows them that they can have it.

Mothering Magazine's Having a Baby, Naturally

Mothering Magazine's Having a Baby, Naturally PDF Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 1416595740
Category : Family & Relationships
Languages : en
Pages : 370

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Book Description
For more than twenty-five years, Mothering magazine has captured an audience of educated women who appreciate its "we'll inform, you choose" approach to parenting. Having a Baby, Naturally reflects this spirit with straightforward, uncensored information about pregnancy and childbirth, addressing common concerns and questions in a compassionate, nonjudgmental style. Written by Peggy O'Mara, the longtime publisher, editor, and owner of Mothering magazine, it synthesizes the best theories and safest practices used in natural childbirth, including recommendations from the World Health Organization, the American Academy of Pediatrics, and the American College of Obstetricians and Gynecologists. Throughout, O'Mara reinforces her belief that each woman's pregnancy and birth experience is a one-of-a-kind event. She covers such topics as: Nutrition, diet, and exercise Emotional self-awareness during and after pregnancy A trimester-by-trimester guide to what is happening in your body and your child's Birth choices -- offering suggestions, not "rules" Pain medication alternatives Birth locations, from hospitals to home birth Relieving morning sickness with natural remedies Prenatal testing Breastfeeding Prematurity and multiple births Balancing work and family The father's role during pregnancy and beyond Difficult subjects, such as birth defects, miscarriages, and postpartum depression, are also treated with sensitivity and candor. Finally, a book for the thinking woman who believes in her own inherent capacity to make smart, informed decisions about her pregnancy and birth, just as she makes in other areas of her life. Having a Baby, Naturally is a celebration of childbirth and an accurate and objective guide to helping women fortify their spirits, develop trust in their bodies, and make the best possible choices to protect their new baby's health.

Natural Family Living

Natural Family Living PDF Author: Peggy O'Mara
Publisher: Simon and Schuster
ISBN: 0671027441
Category : Family & Relationships
Languages : en
Pages : 388

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Book Description
From preconception to adolescence to creating a healthy family lifestyle, this guide covers health during pregnancy and natural childbirth; healthful eating for the whole family; uses and abuses of TV, computers and video games; discipline issues; and more.

Creating Balance in Your Child's Life

Creating Balance in Your Child's Life PDF Author: Beth Wilson Saavedra
Publisher: McGraw-Hill/Contemporary
ISBN: 9780809228751
Category : Family & Relationships
Languages : en
Pages : 276

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Book Description
By identifying their children's unique temperaments, the author says parents can reshape schedules to include time for relaxing and discovering activities and experiences on their own.

Teaching with Joy

Teaching with Joy PDF Author: Sharon Shelton-Colangelo
Publisher: Rowman & Littlefield
ISBN: 9780742545922
Category : Education
Languages : en
Pages : 204

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Book Description
This edited collection addresses the growing need for ideas and methods conducive to holistic educational practices and aims to encourage more personal growth in students too often distracted by the background noise of war, violence, racism, and environmental deterioration. The contributors are working teachers and professors who have integrated a degree of spirituality into a wide range of classes in both urban and rural settings across the US. This ground breaking collection will provide practical advice about how to implement an ethical and spiritual curriculum while avoiding religious dogmatism.

The Cumulative Book Index

The Cumulative Book Index PDF Author:
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 2312

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Book Description
A world list of books in the English language.

Breaking Busy

Breaking Busy PDF Author: Alli Worthington
Publisher: Zondervan
ISBN: 0310342244
Category : Religion
Languages : en
Pages : 224

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Book Description
Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense style, Alli Worthington--popular podcaster and author of The Year of Living Happy--tackles the big questions about finding happiness and one's God-given purpose. Have you ever felt like a fraud or failure as you struggle to find balance in life? Do you find yourself juggling everything in mediocrity and feeling like you're succeeding at very little? In her no-nonsense way, Alli Worthington tackles the big questions about finding happiness and one's God-given purpose. Breaking Busy marries popular secular research with solid biblical principles, instilling confidence that you, too, can move from crazy busy to confident calm. With refreshing candor, uproarious true stories, and a Christian worldview, Alli delivers truths that dismantle common happiness myths. Then she empowers you to get unstuck, to let go of the good to make way for the great, to know yourself and your Creator, and ultimately to find peace and purpose in this world of crazy. You will: Learn how to stop chasing what leaves you empty and start doing what you were created to do. Identify the common lies you believe and how to strip their power from your life. Recognize how what you say no to determines what you can say yes to. With relatable anecdotes, Alli models real-life guidance on boundaries, relationships, and self-care, humbly examining her own mistakes and walking through how she learned from her missteps and found peace in a world of busyness. If you long to find real connection with both your loved ones and your Creator, Alli Worthington deftly balances intelligent humility and heartwarming humor to help you rediscover your path.

The Daddy Guide

The Daddy Guide PDF Author: Kevin Nelson
Publisher: McGraw-Hill Companies
ISBN: 9780809229635
Category : Family & Relationships
Languages : en
Pages : 340

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Book Description
From being in the delivery room at birth to saving for a child's education, "The Daddy Guide" is jam-packed with useful information on all aspects of the challenging and rewarding experience of fatherhood.