Restless Nights: Understanding the Link Between Masturbation and Insomnia PDF Download
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Author: Vikash Kumar
Publisher: Vikash Kumar
ISBN:
Category : Education
Languages : en
Pages : 54
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Book Description
Restless Nights: Understanding the Link Between Masturbation and Insomnia by Vikash Kumar is a groundbreaking exploration of the often-overlooked connection between sexual behavior and sleep disorders. This book sheds light on the ways in which excessive masturbation can lead to insomnia, unraveling the psychological, physiological, and emotional factors that contribute to restless nights..... Through a combination of scientific research, personal insights, and practical advice, Kumar offers readers a comprehensive understanding of this complex relationship. The book not only addresses the potential risks of compulsive sexual behavior but also provides strategies for achieving a healthier balance between sexual health and sleep. Whether you’re struggling with sleep issues or simply curious about the intricate ways in which our bodies and minds are interconnected, Restless Nights offers a thought-provoking and informative guide to better understanding and managing these challenges.
Author: Vikash Kumar
Publisher: Vikash Kumar
ISBN:
Category : Education
Languages : en
Pages : 54
Get Book Here
Book Description
Restless Nights: Understanding the Link Between Masturbation and Insomnia by Vikash Kumar is a groundbreaking exploration of the often-overlooked connection between sexual behavior and sleep disorders. This book sheds light on the ways in which excessive masturbation can lead to insomnia, unraveling the psychological, physiological, and emotional factors that contribute to restless nights..... Through a combination of scientific research, personal insights, and practical advice, Kumar offers readers a comprehensive understanding of this complex relationship. The book not only addresses the potential risks of compulsive sexual behavior but also provides strategies for achieving a healthier balance between sexual health and sleep. Whether you’re struggling with sleep issues or simply curious about the intricate ways in which our bodies and minds are interconnected, Restless Nights offers a thought-provoking and informative guide to better understanding and managing these challenges.
Author: Benjamin Reiss
Publisher: Hachette UK
ISBN: 0465094856
Category : History
Languages : en
Pages : 305
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Book Description
Why the modern world forgot how to sleep Why is sleep frustrating for so many people? Why do we spend so much time and money managing and medicating it, and training ourselves and our children to do it correctly? In Wild Nights, Benjamin Reiss finds answers in sleep's hidden history -- one that leads to our present, sleep-obsessed society, its tacitly accepted rules, and their troubling consequences. Today we define a good night's sleep very narrowly: eight hours in one shot, sealed off in private bedrooms, children apart from parents. But for most of human history, practically no one slept this way. Tracing sleep's transformation since the dawn of the industrial age, Reiss weaves together insights from literature, social and medical history, and cutting-edge science to show how and why we have tried and failed to tame sleep. In lyrical prose, he leads readers from bedrooms and laboratories to factories and battlefields to Henry David Thoreau's famous cabin at Walden Pond, telling the stories of troubled sleepers, hibernating peasants, sleepwalking preachers, cave-dwelling sleep researchers, slaves who led nighttime uprisings, rebellious workers, spectacularly frazzled parents, and utopian dreamers. We are hardly the first people, Reiss makes clear, to chafe against our modern rules for sleeping. A stirring testament to sleep's diversity, Wild Nights offers a profound reminder that in the vulnerability of slumber we can find our shared humanity. By peeling back the covers of history, Reiss recaptures sleep's mystery and grandeur and offers hope to weary readers: as sleep was transformed once before, so too can it change today.
Author: Mark Pressman
Publisher: Elsevier Health Sciences
ISBN: 1455709557
Category : Medical
Languages : en
Pages : 131
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Book Description
Parasomnias can be roughly divided in Non-REM disorders and REM disorders, and this issue covers much of what is known today on the diagnosis and treatment of various types of parasomnias. Articles examine disorders such as sleepwalking, sleep sex, sleep violence, sleep eating, and diagnostic methods of these. The issue also delves into Forensic concerns, especially with regard to sleep violence. Other types of parasomnias discussed include sleep talking and sleep enuresis.
Author: Michael J. Thorpy
Publisher: Cambridge University Press
ISBN: 1139485725
Category : Medical
Languages : en
Pages : 361
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Book Description
The first authoritative review on the parasomnias - disorders that cause abnormal behavior during sleep - this book contains many topics never before covered in detail. The behaviors associated with parasomnias may lead to injury of the patient or bed-partner, and may have forensic implications. These phenomena are common but often unrecognized, misdiagnosed, or ignored in clinical practice. With increasing awareness of abnormal behaviors in sleep, the book fulfils the need for in-depth descriptions of clinical and research aspects of these disorders, including differential diagnosis, pathophysiology, morbidity, and functional consequences of each condition, where known. Appropriate behavioral and pharmacological treatments are addressed in detail. There are authoritative sections on disorders of arousal, parasomnias usually associated with REM sleep, sleep-related movement disorders and other variants, and therapy of parasomnias. Sleep specialists, neurologists, psychiatrists, psychologists and other healthcare professionals with an interest in sleep disorders will find this book essential reading.
Author: John W. Winkelman
Publisher: Cambridge University Press
ISBN: 1139494341
Category : Medical
Languages : en
Pages : 435
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Book Description
Sleep-related complaints are extremely common across the spectrum of psychiatric illness. Accurate diagnosis and management of sleep disturbances requires an understanding of the neurobiological mechanisms underlying sleep and wakefulness, the characteristics of sleep disturbance inherent to psychiatric illness and primary sleep disorders, as well as the psychopharmacologic and behavioral treatments available. Foundations of Psychiatric Sleep Medicine provides a uniquely accessible, practical, and expert summary of current clinical concepts at the sleep-psychiatry interface. Topics covered include: basic principles in sleep science, clinical sleep history taking, primary sleep disorders in psychiatric contexts, and sleep disturbance across a range of mood, anxiety, psychotic, substance use, cognitive and developmental disorders. Written by outstanding experts in the field of sleep medicine and psychiatry, this academically rigorous and clinically useful text is an essential resource for psychiatrists, psychologists and other health professionals interested in the relationship between sleep and mental illness.
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Author: Tracey I. Marks
Publisher: Bascom Hill Publishing Group Limited
ISBN: 9781935098461
Category : Health & Fitness
Languages : en
Pages : 147
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Book Description
Understand your sleep problems and regain control of your nights--and your life!
Author: Clete Kushida
Publisher: Elsevier Health Sciences
ISBN: 0323323464
Category : Medical
Languages : en
Pages : 145
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Book Description
Dr. Clete Kushida has assembled an expert panel of authors focused on Sleep Complaints. Articles in this issue include: Difficulty Falling or Staying Asleep; Irregular Bedtimes and Awakenings; Snoring, Irregular Respiration, Hypoventilation, and Apneas; Periodic or Rhythmic Movements During Sleep; Nightmares and Dream-Enactment Behaviors; Poor Sleep with Age; Difficulty Falling or Staying Asleep and more!
Author: Henry G. Spooner
Publisher:
ISBN:
Category : Genitourinary organs
Languages : en
Pages : 624
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Book Description
Author: Benjamin J. Sadock
Publisher: Lippincott Williams & Wilkins
ISBN: 1469883759
Category : Medical
Languages : en
Pages : 3403
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Book Description
Synopsis of Psychiatry: Behavorial Sciences/Clinical Psychiatry, 11th Edition is the only authoritative textbook for clinicians, residents, and students covering all psychiatric conditions. It is a complete, concise overview of the entire field of psychiatry, for psychiatrists in training and practice and all others who study and provide mental health care. Its multidisciplinary approach encompasses the biological, psychological and sociological factors at work in health and disease. The latest information about specific diseases, psychopharmacotherapeutic and behavioral treatments and scientific research is incorporated into this revision. ICD (International Classification of Disease, World Health Organization) diagnostic criteria and numerical codes, used for reimbursement purposes, are included. Case studies throughout reinforce the clinical relevance of specific topics. The 11th edition is set apart from any other reference you have: • Contains DSM5 tables on every major psychiatric disorder • Use it to supplement the DSM5, offering current diagnostic and treatment protocols • Over 50 years of compounded knowledge in psychiatric medicine, offered by world-renowned experts
