Resilient Like a Cactus Flower PDF Download
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Author: Mending Roots Coping Guides
Publisher:
ISBN: 9781703812930
Category :
Languages : en
Pages : 100
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Book Description
The "Resilient like a Cactus Flower Gratitude Journal" is a 6x9 journal with 60 gratitude prompts. There are also a few pages with "Quick Gratitude" boxes for 1 minute reflections and gratitude practice that can be done anywhere and any time. Gratitude can help centers us in the most trying of times and can allow us to focus on the good or silver linings. You'll find that there's as theme in this journal that focuses on acknowledging the little things and even the challenging things that have served us in some way. This isn't meant to trivialize your challenges, but rather to point out important lessons learned and recognizing your inherent wisdom, strength, growth and resilience throughout it all. My sincere hope for you is to practice focusing your attention on your resiliency with these prompts. Great for: Self-improvement Spirituality that's focused on gratitude and self-compassion Building resilience and internal resources Goal Setting Students School counselors/therapists Recovering from illness, burnout, or injury Introduction to Journaling Coping Tools Mental Health Gifts that inspire healing Healing from depression Self-Care Graduation gifts Gifts that inspire healing Therapy companion Journal Size: 6x9 Total: Pages: 100 © 2019 Mending Roots Coping Guides
Author: Mending Roots Coping Guides
Publisher:
ISBN: 9781703812930
Category :
Languages : en
Pages : 100
Get Book Here
Book Description
The "Resilient like a Cactus Flower Gratitude Journal" is a 6x9 journal with 60 gratitude prompts. There are also a few pages with "Quick Gratitude" boxes for 1 minute reflections and gratitude practice that can be done anywhere and any time. Gratitude can help centers us in the most trying of times and can allow us to focus on the good or silver linings. You'll find that there's as theme in this journal that focuses on acknowledging the little things and even the challenging things that have served us in some way. This isn't meant to trivialize your challenges, but rather to point out important lessons learned and recognizing your inherent wisdom, strength, growth and resilience throughout it all. My sincere hope for you is to practice focusing your attention on your resiliency with these prompts. Great for: Self-improvement Spirituality that's focused on gratitude and self-compassion Building resilience and internal resources Goal Setting Students School counselors/therapists Recovering from illness, burnout, or injury Introduction to Journaling Coping Tools Mental Health Gifts that inspire healing Healing from depression Self-Care Graduation gifts Gifts that inspire healing Therapy companion Journal Size: 6x9 Total: Pages: 100 © 2019 Mending Roots Coping Guides
Author: Dale Strickler
Publisher: Storey Publishing, LLC
ISBN: 1635860032
Category : Technology & Engineering
Languages : en
Pages : 200
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Book Description
Rainfall levels are rarely optimal, but there are hundreds of things you can do to efficiently conserve and use the water you do have and to reduce the impact of drought on your soil, crops, livestock, and farm or ranch ecosystem. Author Dale Strickler introduces you to the same innovative systems he used to transform his own drought-stricken family farm in Kansas into a thriving, water-wise, and profitable enterprise, maximizing healthy cropland, pasture, and water supply. Ranging from simple, short-term projects such as installing rain-collection ollas to long-term land-management planning strategies, Strickler’s methods show how to get more water into the soil, keep it in the soil, and help plants and livestock access it. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Author: Nancy Lawson
Publisher: Chronicle Books
ISBN: 1616896175
Category :
Languages : en
Pages : 226
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Book Description
In this eloquent plea for compassion and respect for all species, journalist and gardener Nancy Lawson describes why and how to welcome wildlife to our backyards. Through engaging anecdotes and inspired advice, profiles of home gardeners throughout the country, and interviews with scientists and horticulturalists, Lawson applies the broader lessons of ecology to our own outdoor spaces. Detailed chapters address planting for wildlife by choosing native species; providing habitats that shelter baby animals, as well as birds, bees, and butterflies; creating safe zones in the garden; cohabiting with creatures often regarded as pests; letting nature be your garden designer; and encouraging natural processes and evolution in the garden. The Humane Gardener fills a unique niche in describing simple principles for both attracting wildlife and peacefully resolving conflicts with all the creatures that share our world.
Author: Chris Smith
Publisher: Chelsea Green Publishing
ISBN: 1603588086
Category : Cooking
Languages : en
Pages : 272
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Book Description
With recipes for gumbos and stews, plus okra pickles, tofu, marshmallow, paper, and more Chris Smith’s first encounter with okra was of the worst kind: slimy fried okra at a greasy-spoon diner. Despite that dismal introduction, Smith developed a fascination with okra, and as he researched the plant and began to experiment with it in his own kitchen, he discovered an amazing range of delicious ways to cook and eat it, along with ingenious and surprising ways to process the plant from tip-to-tail: pods, leaves, flowers, seeds, and stalks. Smith talked okra with chefs, food historians, university researchers, farmers, homesteaders, and gardeners. The summation of his experimentation and research comes together in The Whole Okra, a lighthearted but information-rich collection of okra history, lore, recipes, craft projects, growing advice, and more. The Whole Okra includes classic recipes such as fried okra pods as well as unexpected delights including okra seed pancakes and okra flower vodka. Some of the South’s best-known chefs shared okra recipes with Smith: Okra Soup by culinary historian Michael Twitty, Limpin’ Susan by chef BJ Dennis, Bhindi Masala by chef Meherwan Irani, and Okra Fries by chef Vivian Howard. Okra has practical uses beyond the edible, and Smith also researched the history of okra as a fiber crop for making paper and the uses of okra mucilage (slime) as a preservative, a hydrating face mask, and a primary ingredient in herbalist Katrina Blair’s recipe for Okra Marshmallow Delight. The Whole Okra is foremost a foodie’s book, but Smith also provides practical tips and techniques for home and market gardeners. He gives directions for saving seed for replanting, for a breeding project, or for a stockpile of seed for making okra oil, okra flour, okra tempeh, and more. Smith has grown over 75 varieties of okra, and he describes the nuanced differences in flavor, texture, and color; the best-tasting varieties; and his personal favorites. Smith’s wry humor and seed-to-stem enthusiasm for his subject infuse every chapter with just the right mix of fabulous recipes and culinary tips, unique projects, and fun facts about this vagabond vegetable with enormous potential.
Author: Plant Select
Publisher: Timber Press
ISBN: 1604697350
Category : Gardening
Languages : en
Pages : 257
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Book Description
Tough-but-beautiful plant picks There’s a growing demand for dependably hardy plants that require less maintenance and less water, but look no less beautiful in the garden. Plant Select—the leading purveyor of plants designed to thrive in difficult climates—meets this need by promoting plants that allow gardeners everywhere to have stunning, environmentally-friendly gardens that use fewer resources. Pretty Tough Plants highlights 135 of Plant Select’s top plant picks. Each profile features a color photograph and specific details about the plant’s size, best features, and bloom season, along with cultural needs, landscape features, and design ideas. The plant list includes perennials and annuals, groundcovers, grasses, shrubs, and trees. A chart at the end of the book makes it easy to choose the right plants for specific conditions and needs.
Author: Leo J. Chance
Publisher: Timber Press
ISBN: 1604694246
Category : Gardening
Languages : en
Pages : 330
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Book Description
There are many reasons to grow cacti and other succulents—they're drought-tolerant, low-maintenance, and they look great. But what about hardiness? For those who thought that these spectacular plants were only for gardens in California and the Southwest, guess again—hundreds are fully cold-hardy and can be grown outdoors from New England to British Columbia, Wisconsin to Texas. Cacti and Succulents for Cold Climates is filled with inspirational portraits of 274 plants that can be used to create drought-tolerant gardens, as well as tips from regional experts who have mastered the art of growing cacti in parts of the country not usually associated with high temperatures or a scarcity of water. Expert Leo Chance describes how to prepare planting beds, how to get plants well established, how to handle cacti during planting, how to protect plants from cold winters, and when and how much to water.
Author: Michelle Pearce
Publisher: Courier Dover Publications
ISBN: 0486848183
Category : Self-Help
Languages : en
Pages : 225
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Book Description
What if there are people, just like some flowers, who require the dark to bloom? When we are plunged into the dark and difficult times in life, one of three things can happen next: the darkness can destroy us; it can leave us relatively unchanged; or it can help to transform us. In this hope-inspiring guide, clinical psychologist, Michelle Pearce, PhD, provides practical tools and wisdom for transforming and thriving in adversity and loss. Just as some flowers require the dark to bloom, there are some people who do their best growing and becoming during dark and challenging times. With a compassionate voice, Pearce shares her clinical expertise, her own journey through the dark, and inspiring stories of other Night Bloomers to help individuals learn how to heal and transform their lives not in spite of their difficult times, but because of them. “Reading Night Bloomers is like having a dear friend right alongside you for support when most needed. Through stories, strategies, and writing prompts, Pearce provides powerful tools for building resilience, confidence, and joy. She reminds us that like plants, we don’t bloom just once, as she gently, masterfully paves a path for us to enjoy a lifetime of growing and blossoming. A ‘must-read’ for anyone seeking some light in the darkness.” --Caroline Welch, CEO and cofounder of the Mindsight Institute and author of The Gift of Presence “A gem of a book! Michelle Pearce has written an enlightening guide for anyone trying to find the path through a dark time in life. Through the wisdom gleaned from psychological research and practice and the lessons learned from her own personal encounter with pain and loss, Pearce points the way to growth and transformation when hope is in short supply. Down-to-earth, compassionate, and inspirational, Night Bloomers should be on everyone's bookshelf.” --Kenneth I. Pargament, Ph. D. author of Spiritually Integrated Psychotherapy
Author: Mary Anne Harmer
Publisher:
ISBN: 9780692788905
Category :
Languages : en
Pages :
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Book Description
"25 Building Blocks To Create A Conscientious Organization" is a collection of the most read blogs by HCollaborative.com, an agency devoted to conscientious leadership and marketing. In fact, these posts represent the kind of ideas found in the most evolved and respected organizations today.In this book, HCollaborative principals Mary Anne Harmer and Tom Hering share some observations, ideas, thoughts and principles to perhaps encourage a different way of thinking. Practical tips, fresh ideas and a different philosophy all meant to poke, prod and provoke you.Helen Keller said decades ago, "Alone we can do little, together we can do so much." The authors believe we can learn from each other, share what works and what doesn't work. We can tap into something more universal that may reveal a lesson that will help us all on our journey.
Author: Heather Robbins
Publisher: Wipf and Stock Publishers
ISBN: 1532603169
Category : Self-Help
Languages : en
Pages : 143
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Book Description
Heather Robbins lived twenty-five years on a cattle ranch on the Canada prairies, and spent many hours outside walking through fields and pastures, hills and valleys. She found beauty and inspiration in everything that she saw. Mother Nature reached into her soul and brought her to a place of complete belonging and peace. Wildflowers composed their sweet songs, sweeping Heather away into a world of inspiration, and they gently reminded her of what was possible, motivating her to live her life with hope, strength, and grace. Each wildflower whispered their lessons, guiding her to look inside herself with love and understanding, forgiveness and gratitude. It is Heather's hope that as women journey through these pages, they will be inspired to open up their hearts to hear these divine messages, and discover the beauty and grace that exists within us all.
Author: Emma Sibley
Publisher: Hardie Grant Publishing
ISBN: 1787130827
Category : Gardening
Languages : en
Pages : 164
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Book Description
Succulents and cacti make the perfect indoor plant pets. Inexpensive to purchase, easy to care for and resilient to the neglect of even the laziest of gardeners, growing these plants is virtually foolproof. Often small in size these plants are the ideal green solution for the city dweller, who has little time and only a small amount of space. However, there are so many different cultivars of cacti and succulents to collect – each with their own needs – that the watering, feeding, potting and general care can differ from plant to plant. The Little Book of Cacti and Other Succulents features a directory of 60 of the most popular varieties of cacti and succulents to own. The entry for each of the 60 plants is accompanied by a photograph and all the essential requirements for that variety in an easy-to-follow breakdown. This includes details on size, growth, spread and flowering, along with any extra tips on care for that specific plant. When given the right care, your cacti and succulents will thrive and grow. Additionally this book includes a general care section on everyday maintenance and potting, along with tips on how to deal with common pests and disease. This is a must-have guide for all cacti and succulent lovers, who already own or want to start a collection of these hardy little plants.
