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Author: Robert Gonzalez
Publisher: CreateSpace
ISBN: 9781506022802
Category :
Languages : en
Pages : 56
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Book Description
There are big individual fluctuations in how individuals comprehend and react to stress. A few individuals seem to flourish on deadlines; other people get nervous. How the body and brain respond to a given stressor is different for each individual. A bit much stress, however, understandably results in too much stimulation and eventual dysfunction. Read this book to know more about a balanced Ife.
Author: Robert Gonzalez
Publisher: CreateSpace
ISBN: 9781506022802
Category :
Languages : en
Pages : 56
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Book Description
There are big individual fluctuations in how individuals comprehend and react to stress. A few individuals seem to flourish on deadlines; other people get nervous. How the body and brain respond to a given stressor is different for each individual. A bit much stress, however, understandably results in too much stimulation and eventual dysfunction. Read this book to know more about a balanced Ife.
Author: Robert Gonzalez
Publisher:
ISBN: 9781506122014
Category :
Languages : en
Pages : 56
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Book Description
There are big individual fluctuations in how individuals comprehend and react to stress. A few individuals seem to flourish on deadlines; other people get nervous. How the body and brain respond to a given stressor is different for each individual. A bit much stress, however, understandably results in too much stimulation and eventual dysfunction. Read this book to know more about a balanced Ife.
Author: Harry Marshall
Publisher: CreateSpace
ISBN: 9781506121970
Category :
Languages : en
Pages : 56
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Book Description
It's crucial to understand that disregarding our physical welfare may deeply affect us mentally and spiritually. The Mind/Body/Spirit/Emotions association is strong. If we disregard one area, the others will suffer likewise. The goal ought to be to accomplish a nice, even balance between all 4. I'm learning that it's not as difficult as it seems. It simply takes a bit of effort. Read this book to know more about a balanced Ife.
Author: Winnifer Cruz
Publisher: CreateSpace
ISBN: 9781505708851
Category : Self-Help
Languages : en
Pages : 56
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Book Description
Life is not being into diet charts and taking rest all through the day life is an element it can be in any way by being into responsible for health having diet food exercise go for walk.Stress is not the only way where our balanced breaks, the infected air we inhales and out affects the holistic system. For more info get into here.
Author: Innocent Karikoga
Publisher: Innocent Karikoga
ISBN: 1738224120
Category : Health & Fitness
Languages : en
Pages : 105
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Book Description
Author: Von Jacobs
Publisher: CreateSpace
ISBN: 9781502747082
Category : Health & Fitness
Languages : en
Pages : 56
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Book Description
What bears on one-quadrant effects the others, and being cognizant of how this occurs will help a good deal in accomplishing a wholesome balance. On the physical level, viruses and microbes are still not the true cause, but the deficiency of suitable nutrition and exercise that enables our bodies to be resistant to them. Viruses and microbes are in and around us dayin and dayout, even in healthy individuals. So how do we better treat thiscompositeand intricate holistic system (body) in which we live? It apparently calls for more than a quick crash program. You're likely already doing a lot of things to help. The fact that you're reading book, this means that you're taking stepsin being responsible for your own health and not forever waiting for something to go wrong and then expecting your physician to "repair" you.
Author: Paul Croswell
Publisher:
ISBN: 9781736221426
Category :
Languages : en
Pages :
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Book Description
Better life balance leads to a better life. Discover the simple step to fail-proofing your goals and improve your life balance -- simple steps that will empower you to positively transform your personal life, family life, social life, and career life. Your life balance determines the quality of your life and relationship. Poor life-balance can become the lid to your potential to live your dreams and pursue your purpose. The problem is that improving your life balance has always been a complicated task... until now. This book will coach you through reaching your goals and improving your life balance. In Life Balance, Paul W. Croswell teaches you how to win the mental battle, equips you with a better strategy for taking action toward your goals, and reveals the secrets to maintain success AFTER reaching your goals. You'll discover how to:- Reclaim a healthy synergetic life balance.- Silence your Inner Critic when you need to.- Identify the best people to help you on the journey and know who to avoid.- Be consistent in pursuing any goal you set.- Boost your mental health quickly, safely, and in a lasting way.- Find your tribe and build momentum toward your goal.
Author: Brian Tracy
Publisher: Berrett-Koehler Publishers
ISBN: 1626565740
Category : Business & Economics
Languages : en
Pages : 131
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Book Description
Accomplish what matters most Because we all have too much to do, it feels like our lives are out of balance. But Brian Tracy and Christina Stein argue that imbalance results not so much from doing too much but from doing too much of the wrong things. They provide a process that enables you to sort out what is most important to you from among the many activities you could focus on. When you can efficiently identify and accomplish what really matters to you, you've found your balance point.
Author: Gareth S. Hill
Publisher: Shambhala Publications
ISBN: 0834828669
Category : Psychology
Languages : en
Pages : 303
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Book Description
A Jungian analyst provides a new model for understanding the masculine and feminine principles that exist in everyone, providing insight into the events of daily life and the themes of entire lifetimes.
Author: IntroBooks
Publisher: Can Akdeniz
ISBN:
Category :
Languages : en
Pages : 40
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Book Description
In today's fast-paced world where things are rapidly changing and one technology is beating another, companies are also in the race of getting better than each other. In such a situation, the professional life and the personal life of the individuals and all the employees is mixed, and nowadays, people do not have time for their personal life. For any individual, it is important to work, but at the same time, it is equally important to have a personal time in which the individuals can spend time with their family and friends. Due to the rising competition among different companies, the employees are getting higher workload, and as a result, most of the employees are stressed out. It is significant to understand the importance of a work-life balance of an individual or an employee so it does not affect the mental and physical health of the employees of a company.
