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Author: Raymond Barnett
Publisher: Penguin
ISBN: 1101143657
Category : Religion
Languages : en
Pages : 209
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Book Description
Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.
Author: Raymond Barnett
Publisher: Penguin
ISBN: 1101143657
Category : Religion
Languages : en
Pages : 209
Get Book Here
Book Description
Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.
Author: Bruce D. Schneider
Publisher: Hampton Roads Publishing Company
ISBN: 9781571743121
Category : Self-acceptance
Languages : en
Pages : 0
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Book Description
A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.
Author: Sylvia Aguilar-Zéleny
Publisher: Deep Vellum Publishing
ISBN: 1646052463
Category : Fiction
Languages : en
Pages : 158
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Book Description
Trash interweaves the voices of three women with lived connections to the municipal garbage dump of Ciudad Juárez, Mexico. Aguilar Zéleny's Trash shows the complexities of survival and joy, love and violence for three women: a teenager abandoned by her guardian at the dump, a scientist doing research on the residents of the dump, and a transwoman living nearby who is the matriarch of a group of sex workers. Each one of the characters navigates family, abandonment, power, jealousy, greed, and multiple taboos around sexuality and gender violence. Their stories are linked by geography and by ideas of waste and abandonment. As Aguilar Zéleny explores these territories in her book, she asks crucial questions: Who is seen as disposable and why? How do women find their own means of survival and joy in the midst of a perilous sociopolitical context? What does it mean to live a life in a time of austerity and extreme violence? Trash is a critical intervention in Mexican literature.
Author: Dr. Judy Morley
Publisher: Gildan Media LLC aka G&D Media
ISBN: 1722526785
Category : Body, Mind & Spirit
Languages : en
Pages : 93
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Book Description
This must-read handbook is essential for anyone who is experiencing hardship, pain, illness or difficulty of any kind. Whether or not it feels like you’ve been hit by a Cosmic 2x4, after learning the 5 steps presented by Dr. Judy Morley, you’ll be prepared to face any challenge large or small. The wisdom gained by her encounter with a life-threatening condition is valuable regardless of whether or not you’re facing a crisis. In 5 Spiritual Steps to Overcome Adversity, Dr. Morley shows readers step-by-step not only how to overcome, but to celebrate the challenges we encounter in our daily lives. Filled with practical advice, exercises and inspiring stories, Judy will guide you to a life of your dreams as you embrace her 5 steps to living beyond your limits: MAKE PEACE WITH WHERE YOU ARE TAKE RESPONSIBILITY IDENTIFY THE BENEFITS RELEASE LIMITING BELIEFS MAKE A PLAN FOR SUCCESS Dr. Judy Morley is a popular speaker, entrepreneur and author whose compassionate heart, entertaining style, and quick wit sets her apart. With an extensive background in executive leadership, organizational development and franchising, she speaks to audiences in both the nonprofit and business sectors. Holding advanced degrees in history and interdisciplinary psychology, Dr. Morley is the author of multiple books and articles and has been featured in several documentaries, including MPower: Empowering Women in Business and Beyond. From creative entrepreneurs and C-suite executives to the front-line employees and nonprofit changemakers, Judy has proven solutions for enhancing your leadership strategies.
Author: Elisha Goldstein
Publisher: Simon and Schuster
ISBN: 1451684312
Category : Self-Help
Languages : en
Pages : 110
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Book Description
A short eBook designed to ease your mind about traveling. Drawing on cutting edge psychology, neuroscience and mindfulness practices, Mindfulness Meditations for the Anxious Traveler offers you fresh, simple, practical exercises to become more aware of the space in between stimulus and response and to use those spaces in your life to break free from habitual beliefs and thoughts that don’t serve you. These techniques will enable you to travel without unnecessary anxiety.
Author: Elisha Goldstein
Publisher: Simon and Schuster
ISBN: 1476711321
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
Ever wonder how easy life would be if you didn’t get suffocated with anxiety, your heart didn’t pound in your chest, and your thoughts didn’t race a mile a minute every time you had to step onto a plane? Think you have no control over your fear of flying? Think again. Mindfulness Meditations for the Anxious Traveler reveals how you can calm your anxiety about traveling, cultivate self-compassion, and gain control of your fears by quieting the emotional brain and tapping into the rational brain. You can approach your traveling challenges with greater ease. The secret is in the spaces. A leader in mindfulness psychology, Dr. Elisha Goldstein demon-strates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. These techniques will allow you to connect to the present moment to make deep, permanent life changes. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life. To enhance and ease your experience, the text also contains links to simple instructional videos.
Author: Patricia Lohan
Publisher: Balboa Press
ISBN: 1504315596
Category : Body, Mind & Spirit
Languages : en
Pages : 129
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Book Description
There’s no place like home. Why not turn yours into the happiest it can be? Feng shui expert Patricia Lohan reveals a simple but groundbreaking truth: a happy life starts with a happy home. The Happy Home offers an introduction into the four-thousand-year-old practice of feng shui, an ancient Chinese art form that celebrities and Fortune 500 companies use to supercharge their environments and create balanced, harmonious spaces. You can look at your home in a brand-new light; it can serve not only as the place you live but as the foundation for your health, wealth, and happiness. Inside you’ll find the steps you need to take to balance your house’s energy, find greater flow, and design a living space that can help you realize your dreams. This beginner's guide provides the tangible and easy-to-implement strategies to use as you start your Feng Shui journey, to improve the energy of your home and reveals its true potential to benefit all aspects of your life.
Author: Dr. Mahmoud Sous , Bhoomika Pathak & Bhoomika Pathak
Publisher: Writers Republic LLC
ISBN: 1637288174
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
This book will include a complete management of your back pain starting with pain management, correction of posture, self exercises for strengthening, self-massage techniques, incorporation of herbs to reduce inflammation and stiffness, hydrotherapy, heat and cold application, nutritional food to eat during pain. It will be a stepwise guide to treat and monitor your back and restore your functions. Find out what are the factors which are causing you back pain and start healing it today. This could be useful to any individual who is experiencing back pain needs a cure. Hopefully, this book will give you a glimpse into those other areas. So please accept this humble offering of help which represents my current understanding as of today this book is published.
Author: Chester Himes
Publisher: Everyman's Library
ISBN: 1101908394
Category : Fiction
Languages : en
Pages : 713
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Book Description
The New York Times Book Review Editors' Choice • A one-volume selection of four novels in the legendary detective series—blistering, groundbreaking capers set in Harlem's criminal underworld—by master crime writer Chester Himes. With an introduction by New York Times bestselling author S.A. Cosby. “[Himes] put a spin on crime fiction—emphasizing urban atmosphere, street smarts, and uptown carryings-on—unlike anything the genre had previously seen.” —The Boston Globe “Himes’s Harlem saga vies with the novels of David Goodis and Jim Thompson as the inescapable achievement of postwar American crime fiction.” —The New York Times "His implacable drive to examine the Black experience, the disingenuous nature of the American Dream, the reality of pain and sorrow and what it does to the soul, that is what makes [Himes] the bard of the existential African American psyche." —S.A. Cosby, from his Introduction Here in one volume is an exceptional selection from Chester Himes's acclaimed Harlem Detectives series. Winner of France's prestigious Grand Prix de Littérature Policière and lauded by Jean Cocteau as a "prodigious masterpiece," A Rage in Harlem introduces detectives Grave Digger Jones and Coffin Ed Johnson in a searing escapade. In The Real Cool Killers, the duo investigates a shooting and discovers an unsettling personal connection. In The Crazy Kill, a man is found in a breadbasket, stabbed to death, leaving Himes's detectives to find out who among the many suspects did it. And in Cotton Comes to Harlem, the brazen robbery of a notorious con man running a back-to-Africa scam sets off a hunt for a bale of Southern cotton. These masterful novels exhibit Himes's evocative, baroque descriptions of Black life in Harlem and his famously blistering social commentary. Everyman's Library pursues the highest production standards, printing on acid-free paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket. Contemporary Classics include an introduction, a select bibliography, and a chronology of the author's life and times. "The best writer of mayhem yarns since Raymond Chandler." —San Francisco Chronicle
Author: Andrew Milne
Publisher: AuthorHouse
ISBN: 1449048498
Category : Law
Languages : en
Pages : 47
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Book Description
The book gives an in-depth view of all stages in a Conveyancing transaction to guide both a Seller and a Buyer, through what can be a very stressful time. In an easy to read format, it takes you through each step of the tranasction, from placing your property on the market, to collecting the keys on completion. It also discusses common problems which may be encountered along the way, and the respective solutions. It is hoped that the book will assist any home mover in understanding the legal complexities surrounding Conveyancing, to enable their experience to be more knowledgeable and thus less stressful.
