Author: Renee Rose
Publisher: Renee Rose Romance
ISBN:
Category : Self-Help
Languages : en
Pages : 152
Book Description
ARE YOU STRAINING AND STRIVING TO MANIFEST? DO YOU WANT MORE MONEY, MAGIC, AND MIRACLES? If you’d like to take your manifesting practice to the next level–beyond dream boards, relentlessly staying positive and repeating affirmations–this book is for you. Relax to Riches is about taking the VIP entrance into your desired life with rapid transformation. It is possible to manifest with greater ease–to relax into it, trust the process, and pull in everything you desire faster. Manifesting your desires slows or stops when you’re functioning from inner dissonance–when part of you wants to hit the target, but some secret, shadowy part of you (that you might not even be aware of) holds you back. It can feel like you’re taking two steps forward, one step backward, or that you have to strain and effort to reach your dreams. Enter Relax to Riches… When you get completely integrated and congruent with yourself, you have all your energy, focus, and attention to instantly manifest your desires. Relaxing into that state of allowance, ease, and receiving–the absence of resistance–brings more space to your creations. In this book, you’ll learn how to allow your creations to take on lives of their own instead of trying to control them into being. Learn to: Do less and receive more Hack your subconscious through the untapped potential of dream time Access more of your own power and potency Create / manifest with greater speed and ease Clear past trauma that blocks you from achieving your goals Release and integrate energetic and money blocks Unwind your limiting beliefs Relax into being who you truly are Feel lighter and more buoyant with a sense of possibility and joy When you employ the practices in this book, you’ll start to love yourself more and deepen into who you truly are–the essence of your truth, self-worth, and personal power–with the knowledge that anything you desire is yours for the asking and can and will come your way with total ease. "Renee Rose is magical! Her work on mindset and abundance has transformed my relationship with writing, taken the pressure off, and helped me truly learn to love my books again." ~ Sarra Cannon, HeartBreathings Author Coach
Relax to Riches
Author: Renee Rose
Publisher: Renee Rose Romance
ISBN:
Category : Self-Help
Languages : en
Pages : 152
Book Description
ARE YOU STRAINING AND STRIVING TO MANIFEST? DO YOU WANT MORE MONEY, MAGIC, AND MIRACLES? If you’d like to take your manifesting practice to the next level–beyond dream boards, relentlessly staying positive and repeating affirmations–this book is for you. Relax to Riches is about taking the VIP entrance into your desired life with rapid transformation. It is possible to manifest with greater ease–to relax into it, trust the process, and pull in everything you desire faster. Manifesting your desires slows or stops when you’re functioning from inner dissonance–when part of you wants to hit the target, but some secret, shadowy part of you (that you might not even be aware of) holds you back. It can feel like you’re taking two steps forward, one step backward, or that you have to strain and effort to reach your dreams. Enter Relax to Riches… When you get completely integrated and congruent with yourself, you have all your energy, focus, and attention to instantly manifest your desires. Relaxing into that state of allowance, ease, and receiving–the absence of resistance–brings more space to your creations. In this book, you’ll learn how to allow your creations to take on lives of their own instead of trying to control them into being. Learn to: Do less and receive more Hack your subconscious through the untapped potential of dream time Access more of your own power and potency Create / manifest with greater speed and ease Clear past trauma that blocks you from achieving your goals Release and integrate energetic and money blocks Unwind your limiting beliefs Relax into being who you truly are Feel lighter and more buoyant with a sense of possibility and joy When you employ the practices in this book, you’ll start to love yourself more and deepen into who you truly are–the essence of your truth, self-worth, and personal power–with the knowledge that anything you desire is yours for the asking and can and will come your way with total ease. "Renee Rose is magical! Her work on mindset and abundance has transformed my relationship with writing, taken the pressure off, and helped me truly learn to love my books again." ~ Sarra Cannon, HeartBreathings Author Coach
Publisher: Renee Rose Romance
ISBN:
Category : Self-Help
Languages : en
Pages : 152
Book Description
ARE YOU STRAINING AND STRIVING TO MANIFEST? DO YOU WANT MORE MONEY, MAGIC, AND MIRACLES? If you’d like to take your manifesting practice to the next level–beyond dream boards, relentlessly staying positive and repeating affirmations–this book is for you. Relax to Riches is about taking the VIP entrance into your desired life with rapid transformation. It is possible to manifest with greater ease–to relax into it, trust the process, and pull in everything you desire faster. Manifesting your desires slows or stops when you’re functioning from inner dissonance–when part of you wants to hit the target, but some secret, shadowy part of you (that you might not even be aware of) holds you back. It can feel like you’re taking two steps forward, one step backward, or that you have to strain and effort to reach your dreams. Enter Relax to Riches… When you get completely integrated and congruent with yourself, you have all your energy, focus, and attention to instantly manifest your desires. Relaxing into that state of allowance, ease, and receiving–the absence of resistance–brings more space to your creations. In this book, you’ll learn how to allow your creations to take on lives of their own instead of trying to control them into being. Learn to: Do less and receive more Hack your subconscious through the untapped potential of dream time Access more of your own power and potency Create / manifest with greater speed and ease Clear past trauma that blocks you from achieving your goals Release and integrate energetic and money blocks Unwind your limiting beliefs Relax into being who you truly are Feel lighter and more buoyant with a sense of possibility and joy When you employ the practices in this book, you’ll start to love yourself more and deepen into who you truly are–the essence of your truth, self-worth, and personal power–with the knowledge that anything you desire is yours for the asking and can and will come your way with total ease. "Renee Rose is magical! Her work on mindset and abundance has transformed my relationship with writing, taken the pressure off, and helped me truly learn to love my books again." ~ Sarra Cannon, HeartBreathings Author Coach
Write to Riches
Author: Renee Rose
Publisher: Burning Desires
ISBN:
Category : Self-Help
Languages : en
Pages : 216
Book Description
Are you tired of the grind? Sick of the agony, constant striving, and disappointment of your author career? Are you ready to transform it into something that matches your dreams? Do you want to: *Attract raving fans *Have your books go viral *Hit bestseller lists *Feel inspired, and love both your books and your process *Create wealth beyond what you’ve imagined from your books? Write to Riches will teach you the power of abundance mindset, manifesting your desires, and attracting wealth. You will learn the 7 practical steps to harnessing the power of abundance mindset to manifest exponential success, wealth, fandemonium, joy, and ease in your author career. Self-made millionaire and USA Today best selling romance author Renee Rose walks you through the generative process to create miraculous results with ease and flow. Intimately acquainted with all the problems, pitfalls, and desperation that go with writing and publishing, Renee candidly shares her secrets of how she overcame: *Comparisonitis *Money blocks *Lack mentality *Frustration *Doubts of self-worth *A career that felt stuck to reap the seven-figure author lifestyle she’d always dreamed of. Renee teaches you step-by-step, the exact process she used, and how you can do the same. Write to Riches is a practical handbook for every author–chock full of lessons, tips and tricks to get your mindset aligned with your dreams, and attract the wealth, raving fans, and accolades you want. 11-time USA Today bestselling romance author Renee Rose is passionate about helping other authors find and maintain an abundance mindset to catapult their careers and create their best future. She employs energetic tools and techniques to help her clients clear resistance and money blocks, access their inner guidance, and tap into their love and appreciation for their books so they can achieve their dreams. “Within six weeks of reading Write to Riches, I quadrupled my income! Buy this book and change your life.” –USA Today Bestselling Author Lisa Daily “My entire life changed when I changed my mindset. Now, I don't just let myself stay open to possibilities, I make it one of my goals to be open to all the possibilities that could come my way.” –USA Today Bestselling Author Golden Angel “Wow, I made the Amazon Top 10 with a romance featuring two main characters of color! But, yeah, totally knew that would happen. Envisioned and attracted it like an abundance boss thanks to Renee’s coaching.” –Amazon Bestselling Author Theodora Taylor “With Renee’s help, I recognized and removed blocks I had with success and personal judgment that I didn’t know were holding me back. Once they were gone, I ended up hitting the USA Today Bestseller list.” –USA Today Bestselling Author Molly O’hare "I just had my best money month for THREE years and it's thanks in no small part to the abundance mindset practices I learned with Renee.” ~ USA Today Bestselling Author Felicity Brandon Change the trajectory of your life and author career right now and click Pre-order!
Publisher: Burning Desires
ISBN:
Category : Self-Help
Languages : en
Pages : 216
Book Description
Are you tired of the grind? Sick of the agony, constant striving, and disappointment of your author career? Are you ready to transform it into something that matches your dreams? Do you want to: *Attract raving fans *Have your books go viral *Hit bestseller lists *Feel inspired, and love both your books and your process *Create wealth beyond what you’ve imagined from your books? Write to Riches will teach you the power of abundance mindset, manifesting your desires, and attracting wealth. You will learn the 7 practical steps to harnessing the power of abundance mindset to manifest exponential success, wealth, fandemonium, joy, and ease in your author career. Self-made millionaire and USA Today best selling romance author Renee Rose walks you through the generative process to create miraculous results with ease and flow. Intimately acquainted with all the problems, pitfalls, and desperation that go with writing and publishing, Renee candidly shares her secrets of how she overcame: *Comparisonitis *Money blocks *Lack mentality *Frustration *Doubts of self-worth *A career that felt stuck to reap the seven-figure author lifestyle she’d always dreamed of. Renee teaches you step-by-step, the exact process she used, and how you can do the same. Write to Riches is a practical handbook for every author–chock full of lessons, tips and tricks to get your mindset aligned with your dreams, and attract the wealth, raving fans, and accolades you want. 11-time USA Today bestselling romance author Renee Rose is passionate about helping other authors find and maintain an abundance mindset to catapult their careers and create their best future. She employs energetic tools and techniques to help her clients clear resistance and money blocks, access their inner guidance, and tap into their love and appreciation for their books so they can achieve their dreams. “Within six weeks of reading Write to Riches, I quadrupled my income! Buy this book and change your life.” –USA Today Bestselling Author Lisa Daily “My entire life changed when I changed my mindset. Now, I don't just let myself stay open to possibilities, I make it one of my goals to be open to all the possibilities that could come my way.” –USA Today Bestselling Author Golden Angel “Wow, I made the Amazon Top 10 with a romance featuring two main characters of color! But, yeah, totally knew that would happen. Envisioned and attracted it like an abundance boss thanks to Renee’s coaching.” –Amazon Bestselling Author Theodora Taylor “With Renee’s help, I recognized and removed blocks I had with success and personal judgment that I didn’t know were holding me back. Once they were gone, I ended up hitting the USA Today Bestseller list.” –USA Today Bestselling Author Molly O’hare "I just had my best money month for THREE years and it's thanks in no small part to the abundance mindset practices I learned with Renee.” ~ USA Today Bestselling Author Felicity Brandon Change the trajectory of your life and author career right now and click Pre-order!
Relax Into Wealth
Author: Alan Cohen
Publisher: Penguin
ISBN: 1101099771
Category : Self-Help
Languages : en
Pages : 244
Book Description
In Relax into Wealth, master storyteller Alan Cohen demonstratesthe intrinsic link between passion, authenticity, andprosperity. He shows that nothing pays like . . . being yourself. This popular national speaker and bestselling writer delivershis prosperity principles in fifty-two true stories of successfulpeople he has encountered, including celebrities, Midas-touchentrepreneurs, shuttle-bus drivers, wide-eyed children, and evena stripper. Then, in his unique way, Cohen highlights the lessonwithin each parable and expands upon it, enabling readers toapply the principle to their own lives. Cohen uses the story, the most cogent teaching device inhistory, to give readers an entertaining and accessible model.Relax into Wealth makes use of personal (and sometimes quiteintimate) tales to capture the reader’s attention and impart thewisdom found in the experience. Each of its fifty-two anecdotesends with a personal affirmation to help readers remember thelesson and carry it into real life. Most popular books on success in business or personalfinance are formula-driven, focusing on techniques to makemore money, climb the corporate ladder, or outpower competition.Relax into Wealth is character-driven, shining the spotlighton the kind of heart, faith, and vision required to overcome fear,peer pressure, limiting beliefs, or a history of failure. The book is about real people—in whom readers canrecognize themselves—featuring moneymakers who have beentrue to their passion and successful in their chosen domain.Every reader will see his own financial hopes—and how toachieve them—in the lives of the various characters.
Publisher: Penguin
ISBN: 1101099771
Category : Self-Help
Languages : en
Pages : 244
Book Description
In Relax into Wealth, master storyteller Alan Cohen demonstratesthe intrinsic link between passion, authenticity, andprosperity. He shows that nothing pays like . . . being yourself. This popular national speaker and bestselling writer delivershis prosperity principles in fifty-two true stories of successfulpeople he has encountered, including celebrities, Midas-touchentrepreneurs, shuttle-bus drivers, wide-eyed children, and evena stripper. Then, in his unique way, Cohen highlights the lessonwithin each parable and expands upon it, enabling readers toapply the principle to their own lives. Cohen uses the story, the most cogent teaching device inhistory, to give readers an entertaining and accessible model.Relax into Wealth makes use of personal (and sometimes quiteintimate) tales to capture the reader’s attention and impart thewisdom found in the experience. Each of its fifty-two anecdotesends with a personal affirmation to help readers remember thelesson and carry it into real life. Most popular books on success in business or personalfinance are formula-driven, focusing on techniques to makemore money, climb the corporate ladder, or outpower competition.Relax into Wealth is character-driven, shining the spotlighton the kind of heart, faith, and vision required to overcome fear,peer pressure, limiting beliefs, or a history of failure. The book is about real people—in whom readers canrecognize themselves—featuring moneymakers who have beentrue to their passion and successful in their chosen domain.Every reader will see his own financial hopes—and how toachieve them—in the lives of the various characters.
My Year of Rest and Relaxation
Author: Ottessa Moshfegh
Publisher: Penguin
ISBN: 0525522123
Category : Fiction
Languages : en
Pages : 189
Book Description
From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
Publisher: Penguin
ISBN: 0525522123
Category : Fiction
Languages : en
Pages : 189
Book Description
From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.
The Science of Getting Rich
Author: Wallace D. Wattles
Publisher: Penguin
ISBN: 1101043288
Category : Business & Economics
Languages : en
Pages : 161
Book Description
As featured in the bestselling book The Secret, The Science of Getting Rich is the landmark guide to wealth creation that has empowered countess individuals to achieve unprecedental financial success, now republished with the classic essay “How to Get What You Want.” With revolutionary ideas and practical strategies, this timeless self-help classic delves into the science behind getting rich, emphasizing the power of thought, manifestation, and the hidden key to attracting wealth. Providing a step-by-step guide, Wattles reveals the universal principles that lead to financial success and a life of prosperity. With its clear and concise chapters, this book is a must-read for anyone seeking to unlock their potential for wealth and overall fulfillment, as well as improve their personal finance habits. Revolutionize your life, overcome obstacles, embrace a prosperity mindset, and achieve lasting wealth with The Science of Getting Rich—a true game-changer that will empower you to tap into the infinite possibilities of success.
Publisher: Penguin
ISBN: 1101043288
Category : Business & Economics
Languages : en
Pages : 161
Book Description
As featured in the bestselling book The Secret, The Science of Getting Rich is the landmark guide to wealth creation that has empowered countess individuals to achieve unprecedental financial success, now republished with the classic essay “How to Get What You Want.” With revolutionary ideas and practical strategies, this timeless self-help classic delves into the science behind getting rich, emphasizing the power of thought, manifestation, and the hidden key to attracting wealth. Providing a step-by-step guide, Wattles reveals the universal principles that lead to financial success and a life of prosperity. With its clear and concise chapters, this book is a must-read for anyone seeking to unlock their potential for wealth and overall fulfillment, as well as improve their personal finance habits. Revolutionize your life, overcome obstacles, embrace a prosperity mindset, and achieve lasting wealth with The Science of Getting Rich—a true game-changer that will empower you to tap into the infinite possibilities of success.
Rich and Famous in Thirty Seconds
Author: Batt Johnson
Publisher: iUniverse
ISBN: 0595130372
Category : Performing Arts
Languages : en
Pages : 346
Book Description
Rich and Famous in Thirty Seconds is written by a veteran of more than thirty years in show business and is filled with inside secrets and helpful tips, many not taught in university programs. It has in-depth interviews with successful actors, teachers, agents, and casting directors. Special chapters on marketing, getting jobs, and actor’s tax deductions provide stimulating insight. Additional chapters are dedicated to broadcasters, models, and children who want to succeed in the fun and lucrative business of TV commercials. This book will help you develop highly marketable skills, maximize your potential, avoid pitfalls, and profit in the process.
Publisher: iUniverse
ISBN: 0595130372
Category : Performing Arts
Languages : en
Pages : 346
Book Description
Rich and Famous in Thirty Seconds is written by a veteran of more than thirty years in show business and is filled with inside secrets and helpful tips, many not taught in university programs. It has in-depth interviews with successful actors, teachers, agents, and casting directors. Special chapters on marketing, getting jobs, and actor’s tax deductions provide stimulating insight. Additional chapters are dedicated to broadcasters, models, and children who want to succeed in the fun and lucrative business of TV commercials. This book will help you develop highly marketable skills, maximize your potential, avoid pitfalls, and profit in the process.
Rulers, Religion, and Riches
Author: Jared Rubin
Publisher: Cambridge University Press
ISBN: 110703681X
Category : Business & Economics
Languages : en
Pages : 297
Book Description
This book seeks to explain the political and religious factors leading to the economic reversal of fortunes between Europe and the Middle East.
Publisher: Cambridge University Press
ISBN: 110703681X
Category : Business & Economics
Languages : en
Pages : 297
Book Description
This book seeks to explain the political and religious factors leading to the economic reversal of fortunes between Europe and the Middle East.
Under Pressure
Author: Lisa Damour, Ph.D.
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
Publisher: Ballantine Books
ISBN: 0399180060
Category : Family & Relationships
Languages : en
Pages : 289
Book Description
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult
How the Rich Get Thin
Author: Jana Klauer
Publisher: Macmillan + ORM
ISBN: 1429906200
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
Publisher: Macmillan + ORM
ISBN: 1429906200
Category : Health & Fitness
Languages : en
Pages : 272
Book Description
You know the ones: the women walking down Park or Fifth Avenues on Manhattan's Upper East Side. Hermes handbag on the arm. Hair just so. Sleek and groomed as greyhounds. How The Rich Get Thin, from one of New York's premier weight control doctors, reveals the secrets of how the successful and rich get and stay thin. With a quick-start two week program that the dieter later builds on to keep losing weight and eventually to maintain their shape, How The Rich Get Thin includes: --Meal plans high in protein, omega-3 fats and complex carbohydrates --Calcium, through food rather than supplements, in the maximum amount the body can absorb at a time --A morning exercise program as an adjunct to eating --The Stop Watch method to curb food cravings: any craving can be stopped within just 15 minutes --How to eat at fabulous restaurants, for business or pleasure, and keep losing weight.
The Richest Man in Town
Author: V. J. Smith
Publisher:
ISBN: 9780990873914
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9780990873914
Category :
Languages : en
Pages :
Book Description