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Author: Lori Bregman
Publisher: Chronicle Books
ISBN: 1452169861
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Author: Lori Bregman
Publisher: Chronicle Books
ISBN: 1452169861
Category : Family & Relationships
Languages : en
Pages : 210
Get Book Here
Book Description
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Author: Marilyn Gordon
Publisher: Createspace Independent Pub
ISBN: 9781482010497
Category : Self-Help
Languages : en
Pages : 146
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Book Description
Healing is Remembering Who You Are is an uplifting book about finding your powerful healing essence within. Practical, inspirational, and easy-to read, you'll find many specific self-healing processes and hypnotherapy techniques. There are fascinating stories and 22 excellent techniques for actual healing experiences, such as healing food and eating problems, abandonment, unworthiness, intimidation, loneliness, sexual abuse, and other challenges of life. Illustrated edition.Reviews“…a beautiful book…Marilyn Gordon writes of timeless truths…plumbs the depths of your inner being in a way remindful of Gibran. It is for everyone.”Ormond McGill“Dean of American Hypnotists”“…one of the most valuable guides I have read toward the discovery of the authentic self”Dennis Michael HarnessPhD in Counseling Psychology“The key to the deepest level of healing is remembering and experiencing who you really are….Marilyn Gordon's book has revealed this essential truth in a profound way.Gabriel Cousens, MD, Holistic Physician and author of Spiritual Nutrition and the Rainbow Diet and Seven-Fold Peace“Marilyn is a compassionate and skilled hypnotherapist whose gift of touching people's lives comes through beautifully in her book…”Bob Oliver, Certified HypnotherapistMore Than Twenty-two Healing Techniques InsideDiscovering the Problem • Inducing Trance • The Inner Child • Subpersonalities • Seeing Parents as Children • Asking Guidance for Answers • Paying Attention to Body • Paying Attention to Feelings • Communications You Need to Make • Pulling Out Cords • Outgrowing It • Healing with Touch • Healing with Light • Witness Consciousness • Mind-Body Healing • Golden Ball of Light • Trance Rehearsal • Posthypnotic Suggestions • Techniques for Pain • Experiencing Essence…And more inside the book.About the Newest Revised Edition of the BookThis is the revised 2013 edition of an earlier book, released again to share the jewels and gems inside—stories and insights and techniques that would be useful to anyone interested in the profound work of healing your mind, your emotions, and your life.
Author: Sandy Zanella
Publisher: R. R. Bowker
ISBN: 9781736245200
Category : Body, Mind & Spirit
Languages : es
Pages : 34
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Book Description
Want to improve your child's strength and boost their confidence and self-love? In this book, you will find an amazing way to have fun spending healthy and happy quality time with your child. We live in a busy world and family yoga is a great way to create a special bond that will last forever. The beautiful illustrations will show you how to perform each pose that follows a fun and simple flow of yoga poses while repeating positive affirmations that will help your child build lasting self-esteem. You will also find a fun breathing exercise to help kids cope with difficult situations and also a loving-kindness meditation.¿Quieres mejorar la fuerza de tu hijo y aumentar su confianza y amor propio? En este libro, encontrarás una manera increíble de divertirte pasando tiempo saludable y feliz con tu hijo. Vivimos en un mundo ajetreado y yoga en familia es una excelente manera de crear un vínculo especial que durará para siempre. Las hermosas ilustraciones te mostrarán cómo realizar cada pose que sigue un flujo simple y divertido de posturas de yoga mientras repites afirmaciones positivas que ayudarán a tu hijo a desarrollar y mejorar su autoestima para toda la vida. También encontrarás un divertido ejercicio de respiración que ayudará a tus niños a afrontar situaciones difíciles y una meditación de bondad amorosa.
Author: Gary Dayton
Publisher: John Wiley & Sons
ISBN: 1118991036
Category : Business & Economics
Languages : en
Pages : 325
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Book Description
Overcome psychological obstacles to increase trading success Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus, more confidence, and more positive perspectives and outcomes. One of the key concepts covered in the book is mindfulness, a state of mind traditionally touted in the East for its ability to reduce stress and increase perspective, useful qualities for traders looking to rise above emotional obstacles and the poor results they cause. The author also discusses the importance of High Value Trading Actions (HVAs), specific actions that are under a trader's control. With this guide, trading professionals will be able to form solid strategies based on a combination of these notions and practices, leading to higher levels of trading performance. Applies sound psychological practice and evidence-based research to the trading profession Covers the psychological perspectives and mental skills needed to succeed in today's trading world Focuses on key concepts that lead to deliberate practice, specific trading activities, and increased awareness and focus Designed to help traders deal with the emotional challenges that come with uncertainty and risk Trade Mindfully touches on the most essential concepts for anyone intrigued by what trading psychology has to offer, and delivers the best strategies for achieving the right mental skills for peak performance.
Author: Sir Ken Robinson, PhD
Publisher: Penguin
ISBN: 0143125516
Category : Self-Help
Languages : en
Pages : 322
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Book Description
The New York Times bestselling author of The Element gives readers an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation. You, Your Child, and School is forthcoming from Viking. Sir Ken Robinson’s TED talk video and groundbreaking book, The Element, introduced readers to a new concept of self-fulfillment through the convergence of natural talents and personal passions. The Element has inspired readers all over the world and has created for Robinson an intensely devoted following. Now comes the long-awaited companion, the practical guide that helps people find their own Element. Among the questions that this new book answers are: • How do I find out what my talents and passions are? • What if I love something I’m not good at? • What if I’m good at something I don’t love? • What if I can’t make a living from my Element? • How do I do help my children find their Element? Finding Your Element comes at a critical time as concerns about the economy, education and the environment continue to grow. The need to connect to our personal talents and passions has never been greater. As Robinson writes in his introduction, wherever you are, whatever you do, and no matter how old you are, if you’re searching for your Element, this book is for you.
Author: Pavel Florensky
Publisher: Reaktion Books
ISBN: 1861896395
Category : Art
Languages : en
Pages : 396
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Book Description
Beyond Vision is the first English-language collection of essays on art by Pavel Florensky (1882–1937), Russian philosopher, priest, linguist, scientist, mathematician – and art historian. In addition to seven essays by Florensky, the book includes a biographical introduction and an examination of Florensky’s contribution as an art historian by Nicoletta Misler. Beyond Vision reveals Florensky’s fundamental attitudes to the vital questions of construction, composition, chronology, function and destination in the fields of painting, sculpture and design. His reputation as a theologian and philosopher is already established in the English-speaking world, but this first collection in English of his art essays (translated by Wendy Salmond) will be a revelation to those in the field. Pavel Florensky was a true polymath: trained in mathematics and philosophy at Moscow University, he rejected a scholarship in advanced mathematics in order to study theology at the Moscow Theological Academy. He was also an expert linguist, scientist and art historian. A victim of the Soviet government’s animosity towards religion, he was condemned to a Siberian labor camp in 1933 where he continued his work under increasingly difficult circumstances. He was executed in 1937.
Author: Rudy Rucker
Publisher: Courier Corporation
ISBN: 0486492281
Category : Computers
Languages : en
Pages : 337
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Book Description
Originally published: Boston: Houghton Mifflin, 1987.
Author: Michel Foucault
Publisher: Vintage
ISBN: 039473954X
Category : Social Science
Languages : en
Pages : 286
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Book Description
Michel Foucault has become famous for a series of books that have permanently altered our understanding of many institutions of Western society. He analyzed mental institutions in the remarkable Madness and Civilization; hospitals in The Birth of the Clinic; prisons in Discipline and Punish; and schools and families in The History of Sexuality. But the general reader as well as the specialist is apt to miss the consistent purposes that lay behind these difficult individual studies, thus losing sight of the broad social vision and political aims that unified them. Now, in this superb set of essays and interviews, Foucault has provided a much-needed guide to Foucault. These pieces, ranging over the entire spectrum of his concerns, enabled Foucault, in his most intimate and accessible voice, to interpret the conclusions of his research in each area and to demonstrate the contribution of each to the magnificent -- and terrifying -- portrait of society that he was patiently compiling. For, as Foucault shows, what he was always describing was the nature of power in society; not the conventional treatment of power that concentrates on powerful individuals and repressive institutions, but the much more pervasive and insidious mechanisms by which power "reaches into the very grain of individuals, touches their bodies and inserts itself into their actions and attitudes, their discourses, learning processes and everyday lives" Foucault's investigations of prisons, schools, barracks, hospitals, factories, cities, lodgings, families, and other organized forms of social life are each a segment of one of the most astonishing intellectual enterprises of all time -- and, as this book proves, one which possesses profound implications for understanding the social control of our bodies and our minds.
Author: Joe Vitale
Publisher:
ISBN: 9780991296491
Category : Business & Economics
Languages : en
Pages : 218
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Book Description
Your abundant future is just a few pages away. If you've been struggling with money, looking for love and abundance, or simply wondering if there's more for you in life, then you've come to the right place. Millions of people around the world have discovered the power of The Law of Attraction. They've learned that through their thoughts, actions, and beliefs they can create their own reality. Each and every component of your life experience is attracted to you. This gives you tremendous power over your present and your future. Like King Midas, everything you touch can turn to gold. Your money and financial assets, your health and vitality, your satisfaction with life, your happiness, and the love that surrounds you all happen because of the vision that you create and the thoughts that support your vision of an ideal life. Midas Touch is your roadmap to fully embracing the Law of Attraction. Learn from some of the most successful Law of Attraction coaches, practitioners, and students from around the globe. These people have the experience and proven track records to show you how to leverage the Law of Attraction in your own life. Learn from them as they share their life lessons. You will find that their practices, perspectives and personal stories of both success and failure will clarify your own personal path with the Law of Attraction. Their tips and strategies will help you achieve your vision for your future, and clear the path for you to get there quickly. Now more than ever, expert advice and guidance can be hard to find. Learning from other people's struggles and successes gives you insights, a unique perspective and practical leading edge knowledge. You have access to real world stories from people who practice the Law of Attraction. Regardless of where you are on your path, Midas Touch is rich with practices, advice, insight, and stories that can help you achieve results faster. You already possess everything you need to achieve your ideal life and vision of success, and to unlock your future. Midas Touch is a gift to yourself as well as an investment in your abundant future.
Author: Judson Brewer
Publisher: Yale University Press
ISBN: 0300227604
Category : Body, Mind & Spirit
Languages : en
Pages : 227
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Book Description
A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.
