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Author: Tamara Clark
Publisher:
ISBN:
Category : Bone marrow
Languages : en
Pages : 176
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Book Description
Author: Tamara Clark
Publisher:
ISBN:
Category : Bone marrow
Languages : en
Pages : 176
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Book Description
Author: Richard Saul Garfein
Publisher:
ISBN:
Category : Bone
Languages : en
Pages : 256
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Book Description
Author: Karim Khan
Publisher: Human Kinetics
ISBN: 9780880119689
Category : Medical
Languages : en
Pages : 296
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Book Description
With an emphasis on exercise and its effect on bone, this text includes sections on basic anatomy and the physiology of the structure and function of bone as well as exercises to maintain a healthy skeleton through to old age.
Author: United States Public Health Service
Publisher:
ISBN: 9781410219275
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This first-ever Surgeon General's Report on bone health and osteoporosis illustrates the large burden that bone disease places on our Nation and its citizens. Like other chronic diseases that disproportionately affect the elderly, the prevalence of bone disease and fractures is projected to increase markedly as the population ages. If these predictions come true, bone disease and fractures will have a tremendous negative impact on the future well-being of Americans. But as this report makes clear, they need not come true: by working together we can change the picture of aging in America. Osteoporosis, fractures, and other chronic diseases no longer should be thought of as an inevitable part of growing old. By focusing on prevention and lifestyle changes, including physical activity and nutrition, as well as early diagnosis and appropriate treatment, Americans can avoid much of the damaging impact of bone disease and other chronic diseases. This Surgeon General's Report brings together for the first time the scientific evidence related to the prevention, assessment, diagnosis, and treatment of bone disease. More importantly, it provides a framework for moving forward. The report will be another effective tool in educating Americans about how they can promote bone health throughout their lives. This first-ever Surgeon General's Report on bone health and osteoporosis provides much needed information on bone health, an often overlooked aspect of physical health. This report follows in the tradition of previous Surgeon Generals' reports by identifying the relevant scientific data, rigorously evaluating and summarizing the evidence, and determining conclusions.
Author: Katie E. Gunnell
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Sandra O'Brien Cousins
Publisher: Taylor & Francis
ISBN: 1317763459
Category : Psychology
Languages : en
Pages : 292
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Book Description
Appropriate for professionals in gerontology, sports psychology, health psychology, physical education and social science programs that deal with older populations and community resources, this book first discusses the pros and cons of physical activity for older persons. It then explores the theoretical reasons for which older people do not pursue physical activity and how to overcome this reluctance. There is a model included, as well as implications for future social policy.
Author: Peggy Lee Ranke
Publisher:
ISBN:
Category :
Languages : en
Pages : 28
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Book Description
INTRODUCTION: Chronic diseases are of major concern in public health and are huge contributing factors for high healthcare expenditures; however, this study focuses on osteoporosis. Osteoporotic fractures are associated with pain, disability, and societal dependency with estimated annual costs in the United States of $7 to $20 billion. Therefore, it is highly significant to study preventive measures in young and early adulthood to decrease the likelihood of osteoporosis at an older age. This study's intention is to recognize if osteoporosis risks are preventable or significantly reduced with physical activity and its potential impact of future osteoporosis. METHODS: Participants: 1682 Rancho Bernardo, California residents participated in a longevity study between years 1972 and 2011 with ongoing study. Exactly 688 participants were male (40.9%) and 994 (59.1%) were female. All participants were between 55 - 90 years old. Measurement: A Paffenbarger (modified) questionnaire was used to obtain former and current exercise information, including frequency and level of physical activity. Physical activity level is categorized as mild, moderate, or vigorous. Osteoporosis status was defined as normal, osteopenia, or osteoporosis dependent upon bone mineral density (BMD) measurement using dual energy X-ray absorptiometry (DXA). After controlling for risk factors, multiple logistical regression was used to determine the association between past physical activity and occurrence of osteoporosis. RESULTS: People who had past moderate or vigorous physical activity at least 5 times a week are 0.627 times as likely to develop osteoporosis than people who do not engage in moderate or vigorous physical activity at least 5 times a week. People 71-80 years of age were 0.200 times as likely to develop osteoporosis than people age 55-70 (OR= 0.200; 95% CI: 0.124~0.321) and people 81-90 years of age were 0.481 times as likely to develop osteoporosis than those who were 55-70 (OR= 0.481; 95% CI: 0.291~0.794). Men are 0.529 times as likely to develop osteoporosis as females or older old people who engaged in moderate or vigorous physical activity at least 5 times a week (OR= 0.529; 95% CI: 0.392~0.713). CONCLUSION: Past moderate to vigorous physical activity at least 5 times a week during age 30s -- 50s is associated with increased bone mineral density (BMD) at older years. These data suggest a protective effect of current and lifelong physical activity on hip BMD in older men and women.
Author: Committee on Physical Activity and Physical Education in the School Environment
Publisher: National Academies Press
ISBN: 0309283140
Category : Medical
Languages : en
Pages : 503
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Book Description
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.
Author: Roy J. Shephard
Publisher: Human Kinetics Publishers
ISBN: 9780873228893
Category : Science
Languages : en
Pages : 488
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Book Description
In Aging, Physical Activity, and Health, Roy J. Shephard, one of the world's leading authorities on exercise science, reviews and synthesizes the scientific literature on the physiological changes of aging and how regular physical activity affects the aging process.Shephard's critical analysis features the latest theories on how aging and exercise affect such medical conditions as cardiorespiratory disease, musculoskeletal diseases, metabolic health, mental function, and general well-being. He provides conclusive physiological evidence that exercise is effective for reducing the risk of many diseases, maximizing independence, and improving the quality of life for the elderly. Shephard also discusses the economic and social consequences of an aging society.More than 1, 700 references make this book an excellent resource for those who want to investigate specific areas of aging and activity.
Author: Heather Julie Gibson
Publisher: Human Kinetics
ISBN: 0736094636
Category : Social Science
Languages : en
Pages : 282
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Book Description
Leisure and Aging: Theory and Practice provides students and professionals with a balanced perspective of current knowledge as it presents cutting-edge research in both fields. Supplemented by online ancillaries, this text offers a wealth of knowledge on various aspects of life for older people and the role of leisure in their lives.
