Reclaiming Ourselves

Reclaiming Ourselves PDF Author: Emma Kathryn
Publisher:
ISBN: 9781735794419
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
In this time of economic, social, and environmental collapse, we cannot rely on governments or leaders to guide us through the chaos. Yet this is no reason for despair, because these crises open old doors we thought rusted shut and old paths we thought too overgrown to ever find again. Reclaiming Ourselves is a guide to those paths and a key to those doors. With her clear and welcoming writing, Emma Kathryn presents an accessible and insightful map to rediscovering what we have always been capable of: reclaiming our relationship to ourselves, to our bodies, to the land around us, to healing, to food, to community, and to spirituality. Easily adaptable for any circumstance, her practical advice and tips on becoming more secure in this difficult world and her discussions of the struggles many of us face in reconnecting to ourselves feel like the words of a kind friend reminding us we will be okay. Reclaiming Ourselves, by Emma Kathryn, is an ideal book for everyone seeking strength and connection to not only survive but thrive and be a light for others in these dark times.

Reclaiming Ourselves

Reclaiming Ourselves PDF Author: Emma Kathryn
Publisher:
ISBN: 9781735794419
Category :
Languages : en
Pages : 112

Get Book Here

Book Description
In this time of economic, social, and environmental collapse, we cannot rely on governments or leaders to guide us through the chaos. Yet this is no reason for despair, because these crises open old doors we thought rusted shut and old paths we thought too overgrown to ever find again. Reclaiming Ourselves is a guide to those paths and a key to those doors. With her clear and welcoming writing, Emma Kathryn presents an accessible and insightful map to rediscovering what we have always been capable of: reclaiming our relationship to ourselves, to our bodies, to the land around us, to healing, to food, to community, and to spirituality. Easily adaptable for any circumstance, her practical advice and tips on becoming more secure in this difficult world and her discussions of the struggles many of us face in reconnecting to ourselves feel like the words of a kind friend reminding us we will be okay. Reclaiming Ourselves, by Emma Kathryn, is an ideal book for everyone seeking strength and connection to not only survive but thrive and be a light for others in these dark times.

Africana Womanism

Africana Womanism PDF Author: Clenora Hudson-Weems
Publisher:
ISBN: 9780911557053
Category : American literature
Languages : en
Pages : 151

Get Book Here

Book Description
AFRICANA WOMANISM: RECLAIMING OURSELVES poses new challenges for the feminist movement. In fact, in the words of Delores P. Aldridge it is "unquestionably a pioneering effort whose time has come. It provides an exciting & fresh approach to understanding the tensions existing among the mainstream feminist, the Black feminist, the African feminist & the Africana womanist." Hudson-Weems examines the perceptions women in the African diaspora have of their historical & contemporary roles. It is within this comparative framework that the work advances the state of knowledge on the lives of women in color. Since the initial appeal of feminism was & continues to be largely for educated, middle-class white women & not black working class women, the onus of responsibility for the destiny of the Africana woman rests on her. The growing need to be self-named & self-defined, the desire for reclamation of her historical past, the search for a stronger sense of belongingness & the greater call for cultural rootedness provide the rationale & justify the urgency for a new direction. AFRICANA WOMANISM is timely, theoretically fitting & intrinsically advantageous to the Africana woman. In the triple marginality of black women, race rises above class & gender. Distributors: Baker & Taylor; Midwest Library Service.

If Not Now, When?

If Not Now, When? PDF Author: Stephanie Marston
Publisher: Grand Central Publishing
ISBN: 0759522332
Category : Self-Help
Languages : en
Pages : 160

Get Book Here

Book Description
Midlife is a wake-up call that requires we pay attention to where we stand in our lives. It is a time of intense reevaluation. Yet it is also a time of immense opportunity from which every woman can emerge a new person. Now in one of the first books to address the spiritual, emotional, and psychological dimensions of the midlife transition, acclaimed family therapist Stephanie Marston acts as a "midwife" to help women make it the extraordinary and transformative rite of passage it can be.

Africana Womanism

Africana Womanism PDF Author: Clenora Hudson (Weems)
Publisher: Routledge
ISBN: 1000124169
Category : Social Science
Languages : en
Pages : 189

Get Book Here

Book Description
First published in 1993, this is a new edition of the classic text in which Clenora Hudson-Weems sets out a paradigm for women of African descent. Examining the status, struggles and experiences of the Africana woman forced into exile in Europe, Latin America, the United States or at Home in Africa, the theory outlines the experience of Africana women as unique and separate from that of some other women of color, and, of course, from white women. Differentiating itself from the problematic theories of Western feminisms, Africana Womanism allows an establishment of cultural identity and relationship directly to ancestry and land. This new edition includes five new chapters as well as an evolution of the classic Africana womanist paradigm, to that of Africana-Melanated Womanism. It shows how race, class and gender must be prioritized in the fight against every day racial dominance. Africana Womanism: Reclaiming Ourselves offers a new term and paradigm for women of African descent. A family-centered concept, prioritizing race, class and gender, it offers eighteen features of the Africana womanist (self-namer, self-definer, family-centered, genuine in sisterhood, strong, in concert with male in the liberation struggle, whole, authentic, flexible role player, respected, recognized, spiritual, male compatible, respectful of elders, adaptable, ambitious, mothering, nurturing), applying them to characters in novels by Hurston, Bâ, Marshall, Morrison and McMillan. It evolves from Africana Womanism to Africana-Melanated Womanism. This is an important work and essential reading for researchers and students in women and gender studies, Africana studies, African-American studies, literary studies and cultural studies, particularly with the emergence of family centrality (community and collective engagement), the very cornerstone of Africana Womanism since its inception.

Reclaiming Conversation

Reclaiming Conversation PDF Author: Sherry Turkle
Publisher:
ISBN: 1594205558
Category : Family & Relationships
Languages : en
Pages : 450

Get Book Here

Book Description
An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.

Complex Ptsd: The Complete Manual for Reclaiming Yourself (The Complete Guide to Understanding, Treating and Recovering From Trauma)

Complex Ptsd: The Complete Manual for Reclaiming Yourself (The Complete Guide to Understanding, Treating and Recovering From Trauma) PDF Author: Freddie Moore
Publisher: Freddie Moore
ISBN:
Category : Self-Help
Languages : en
Pages : 172

Get Book Here

Book Description
Designed to get you started on your journey to recovery, this book helps you understand everything about complex post traumatic disorder, from its meaning, causes, types, symptoms, and stages, which is the first step to overcoming its effect. Made for easy assimilation for everyone, including parents and teenagers, this book is a comprehensive guide and pragmatic tool for people with this disorder, as it uncovers the right tools and positions you for psychological wellness. You’ll also learn about the following topics: • How to deal with narcissistic victim syndrome • Who narcissists target; • Proven steps to take for healing from hidden abuse; • How to begin a new life after emotional abuse; • Steps for deep mental healing; • How to build healthy, new relationships after. Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (cbt), dialectical behavioral therapy (dbt), eye movement desensitization and reprocessing (emdr), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.

I, Citizen

I, Citizen PDF Author: Tony Woodlief
Publisher: Encounter Books
ISBN: 1641772115
Category : Political Science
Languages : en
Pages : 200

Get Book Here

Book Description
This is a story of hope, but also of peril. It began when our nation’s polarized political class started conscripting everyday citizens into its culture war. From their commanding heights in political parties, media, academia, and government, these partisans have attacked one another for years, but increasingly they’ve convinced everyday Americans to join the fray. Why should we feel such animosity toward our fellow citizens, our neighbors, even our own kin? Because we’ve fallen for the false narrative, eagerly promoted by pundits on the Left and the Right, that citizens who happen to vote Democrat or Republican are enthusiastic supporters of Team Blue or Team Red. Aside from a minority of party activists and partisans, however, most voters are simply trying to choose the lesser of two evils. The real threat to our union isn’t Red vs. Blue America, it’s the quiet collusion within our nation’s political class to take away that most American of freedoms: our right to self-governance. Even as partisans work overtime to divide Americans against one another, they’ve erected a system under which we ordinary citizens don’t have a voice in the decisions that affect our lives. From foreign wars to how local libraries are run, authority no longer resides with We the People, but amongst unaccountable officials. The political class has stolen our birthright and set us at one another’s throats. This is the story of how that happened and what we can do about it. America stands at a precipice, but there’s still time to reclaim authority over our lives and communities.

Reclaiming UGLY!

Reclaiming UGLY! PDF Author: Vanessa Rochelle Lewis
Publisher: North Atlantic Books
ISBN: 1623175879
Category : Self-Help
Languages : en
Pages : 287

Get Book Here

Book Description
Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect, and revolt against uglification. Uglification is "ugly" weaponized: a tool, ideology, and type of oppression that designates some bodies as more or less worthy of love, respect, access, and dignity. It defines who's accepted in what spaces, which identities are marginalized, and how we all move through the world--and is part and parcel of systems like white supremacy, ableism, sizeism, sexism, and queer- and transphobia. Here, Lewis takes on uglification, showing us how reclaiming UGLY is a subversive act that roars an unapologetic "yes!" to joy, healing, and community-building in a world that's engineered to hold us back. Lewis asks us to go beyond analysis, inviting us to boldly perform UGLY as an act of rebellion, liberation, and radical self-love. Through self-help exercises, reflective meditations, and lesson plans, Lewis moves us closer to a collective liberation that takes back what society tells us is ugly and taboo...and teaches us to deconstruct what we've told ourselves is ugly and taboo. In sharing her analysis, personal journey, and activity toolkit, Lewis offers a warm embrace and compassionately guides us toward lives of radical self-acceptance, joyful community-centered healing, and unfiltered self-love.

Memory Speaks

Memory Speaks PDF Author: Julie Sedivy
Publisher: Harvard University Press
ISBN: 067498028X
Category : Language Arts & Disciplines
Languages : en
Pages : 369

Get Book Here

Book Description
From an award-winning writer and linguist, a scientific and personal meditation on the phenomenon of language loss and the possibility of renewal. As a child Julie Sedivy left Czechoslovakia for Canada, and English soon took over her life. By early adulthood she spoke Czech rarely and badly, and when her father died unexpectedly, she lost not only a beloved parent but also her firmest point of connection to her native language. As Sedivy realized, more is at stake here than the loss of language: there is also the loss of identity. Language is an important part of adaptation to a new culture, and immigrants everywhere face pressure to assimilate. Recognizing this tension, Sedivy set out to understand the science of language loss and the potential for renewal. In Memory Speaks, she takes on the psychological and social world of multilingualism, exploring the human brainÕs capacity to learnÑand forgetÑlanguages at various stages of life. But while studies of multilingual experience provide resources for the teaching and preservation of languages, Sedivy finds that the challenges facing multilingual people are largely political. Countering the widespread view that linguistic pluralism splinters loyalties and communities, Sedivy argues that the struggle to remain connected to an ancestral language and culture is a site of common ground, as people from all backgrounds can recognize the crucial role of language in forming a sense of self. Distinctive and timely, Memory Speaks combines a rich body of psychological research with a moving story at once personal and universally resonant. As citizens debate the merits of bilingual education, as the worldÕs less dominant languages are driven to extinction, and as many people confront the pain of language loss, this is badly needed wisdom.

Seeing Ourselves

Seeing Ourselves PDF Author: Raymond Tallis
Publisher:
ISBN: 9781788212311
Category : Philosophical anthropology
Languages : en
Pages : 0

Get Book Here

Book Description
In Seeing Ourselves, philosopher and neuroscientist Raymond Tallis goes in search of what kind of beings we are, and where we might find meaning in our lives. Showcasing a remarkably detailed engagement with a huge range of disciplines, Tallis shows the unique nature of human consciousness.