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Author: Nicola Phoenix
Publisher: Findhorn Press
ISBN: 184409491X
Category : Self-Help
Languages : en
Pages : 129
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Book Description
The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Author: Nicola Phoenix
Publisher: Findhorn Press
ISBN: 184409491X
Category : Self-Help
Languages : en
Pages : 129
Get Book Here
Book Description
The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Author: Nicola Phoenix
Publisher: Findhorn Press
ISBN: 1844093913
Category : Self-Help
Languages : en
Pages : 129
Get Book Here
Book Description
The universal insights of Eastern philosophy combine with practical and inspiring ways to create a new life, a new self, and a new awareness of the wonder of being in this simple but powerful book. Presenting eight common misunderstandings about the body and spirit—such as egoism, fear, attachment, and disorder—this manual shows how to divert life away from these behaviors towards happiness, peace, and harmony. Also asking subtle psychological questions, this guide helps readers find their divine nature and shows them how to embrace it and live life aligned with it in order to acknowledge the true magnificence that lies within.
Author: Lorraine Hill
Publisher: Tate Publishing
ISBN: 1613461399
Category : Religion
Languages : en
Pages : 244
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Book Description
Do these sound like qualities you express each day? Have you tried to get rid of them? Have you not been successful? What if you could replace them with happiness, peace, and forgiveness? What if these were qualities that could triumph in your life and finally bring you the joy you have searched for? In a world filled with unimaginable pain, suffering, and hardship, God has promised us abundant, overflowing joy, joy that is deeper than any situation we face and greater than any person we meet. Can you imagine such joy? A joy that overflows during the good times of life and a joy that carries us through the difficult valleys as well, a joy that does not depend on people or on circumstances. This is what God readily offers us. It is part of our birthright as children of God. But are we willing to claim it? Join author Lorraine Hill as she guides you through an eight-week daily Bible study to find joy for your life. Follow along asReclaiming Your Joyteaches you about your God-given privilege to find everlasting joy through him. This inspirational study will encourage and guide you to find solutions that will allow you to reclaim your joy: how to be obedient, how to overcome worry, how to promote peaceful relationships, and so much more. Prepare for the most important growth in your life, the growth from achieving eternal joy!
Author: Jill Brooke
Publisher: Penguin
ISBN: 1440621144
Category : Self-Help
Languages : en
Pages : 292
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Book Description
In her unique guide, Jill Brooke reveals how to cope with grief and turn this time of sadness into an opportunity for positive change and growth. Although they are no longer physically with us, we can keep our loved ones emotionally and spiritually close by incorporating their memories into our daily lives. As we draw comfort from their sustaining presence, we can have a positive impact on those around us. Recent research shows that the trauma of loss can stimulate creativity which leads to new pportunities for happiness and success. Katie Couric and Rosie O'Donnell are just a few people in this book who have coped with loss in unique and special ways. Including tips on how to preserve our memories, create lasting family histories, and reach out to others, Don't Let Death Ruin Your Life shows how the experience of grieving helps us to heal, learn, and grow. Filled with gentle guidance and practical advice, this indispensable handbook takes readers on a journey that will motivate, inspire, and transform their lives. "Should be on everyone's bookshelf . . . Charts a survival course with dignity and hope." (The New York Post)
Author: Ashley Whillans
Publisher: Harvard Business Press
ISBN: 163369836X
Category : Self-Help
Languages : en
Pages : 118
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Book Description
There's an 80 percent chance you're poor. Time poor, that is. Four out of five adults report feeling that they have too much to do and not enough time to do it. These time-poor people experience less joy each day. They laugh less. They are less healthy, less productive, and more likely to divorce. In one study, time stress produced a stronger negative effect on happiness than unemployment. How can we escape the time traps that make us feel this way and keep us from living our best lives? Time Smart is your playbook for taking back the time you lose to mindless tasks and unfulfilling chores. Author and Harvard Business School professor Ashley Whillans will give you proven strategies for improving your "time affluence." The techniques Whillans provides will free up seconds, minutes, and hours that, over the long term, become weeks and months that you can reinvest in positive, healthy activities. Time Smart doesn't stop at telling you what to do. It also shows you how to do it, helping you achieve the mindset shift that will make these activities part of your everyday regimen through assessments, checklists, and activities you can use right away. The strategies Whillans presents will help you make the shift to time-smart living and, in the process, build a happier, more fulfilling life.
Author: Ethan James
Publisher: Joel Villalobos
ISBN:
Category : Self-Help
Languages : en
Pages : 95
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Book Description
In today’s fast-paced, hyper-connected world, distractions are everywhere—social media, streaming services, constant notifications, and more. These distractions hijack our brains, leaving us addicted to instant gratification and robbing us of our focus, productivity, and overall happiness. Enter the 7 Day Dopamine Detox Plan: a scientifically-backed, practical guide to help you reset your brain, break free from addictive behaviors, and regain control of your life. This book offers a step-by-step plan to detox from the constant dopamine hits of modern life. Over the course of 7 days, you’ll learn how to reduce distractions, improve your focus, and find joy in the simple things again. Whether you’re dealing with social media addiction, struggling to stay productive, or just feeling overwhelmed by the never-ending digital noise, this guide will help you reclaim your mental clarity and emotional well-being. Packed with actionable tips, daily challenges, and mindfulness techniques, The 7 Day Dopamine Detox Plan will empower you to: Break free from digital addiction and compulsive habits Boost your productivity and focus Reduce stress and anxiety caused by constant stimulation Increase your happiness by finding balance in your daily life If you’re ready to reset your mind and reclaim your time, this book is the perfect starting point. Embark on your dopamine detox journey today and start living a more intentional, fulfilling life. Get your copy now!
Author: Katie Oman
Publisher: John Hunt Publishing
ISBN: 1785357719
Category : Self-Help
Languages : en
Pages : 195
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Book Description
If you sometimes feel as though the weight of the world is pressing down on you like a ten-tonne weight. Or the constant stress, anxiety and fear has become too much to cope with and you've lost your sparkle, then Happiness: Make Your Soul Smile is set to lift you right back up. Imagine if you were in control of how you felt, and you were able to find your happiness no matter what was going on in your life? Well, the good news is you can! This book will put the power in your hands to find happiness every day, and smile all the way down to the tips of your soul. This book will help you see how happiness is not some pipe-dream that seems to be available to everyone else but you, but is actually yours for the taking! Through real-life accounts, practical exercises, and a huge dose of humour, Katie Oman shows you that you have the power to create your own happiness in every moment of every day.
Author: Marcello Cotrim
Publisher: Giostri Editora
ISBN: 6559273830
Category : Self-Help
Languages : en
Pages : 63
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Book Description
We are born free, without conditioning, we can do every- thing and deserve everything, but the education acquired kidnaps the free soul and fits you into appropriate rules and postures, dictates norms of conduct to be accepted by the world, and prohibits you from manifesting your individu- ality. The time has come to continue reclaiming your personal power, breaking with conditioning, freeing your mind, and making new subconscious programs in favor of success, love, and abundance! By this method, you will apply the necessary steps to acquire emotional intelligence and mastery over metaphy- sical laws, such as self-knowledge about who you are in essence, the application of the law of forgiveness and the break with the past, the correct use of the creative visualiza- tion, application of the laws of surrender and gratitude, etc.
Author: Fred Igho
Publisher: Fred Igho
ISBN: 1738206106
Category : Antiques & Collectibles
Languages : en
Pages : 125
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Book Description
Are you tired of feeling lost and unfulfilled in your quest for happiness? Do you find yourself constantly falling victim to the same negative patterns and behaviours, wondering why true happiness always seems just out of reach? In "Happiness Killers: 51 Things You Need To Know To Live A Happy, Fulfilling Life," acclaimed author and life coach, Fred Igho, takes you on a transformation journey towards unlocking the secret to a life filled with joy and contentment. Through concise and practical advice, this book explores the 51 most common happiness killers that hold us back from experiencing true fulfillment. Drawing upon years of research and personal experiences, Fred Igho reveals the destructive habits and mindsets that unknowingly sabotage our happiness. Whether it's excessive worrying, comparing ourselves to others, or seeking validation from external sources, these happiness killers infiltrate every aspect of our lives, preventing us from reaching our full potential. But fear not! In this insightful and thought-provoking guide, Fred Igho provides you with the tools and strategies to conquer these happiness killers once and for all. Each chapter is dedicated to a specific happiness killer, exploring its roots, its detrimental effects, and, most importantly, practical steps to overcome it. With straightforward advice, empowering exercises, and inspiring anecdotes, "Happiness Killers" empowers you to break free from destructive patterns, cultivate self-awareness, and embrace a life of genuine happiness. Stop wasting precious time and energy on these happiness killers that only serve to hold you back. It's time to take control of your own happiness and live your life to the fullest. Don't let the happiness killers dictate your narrative any longer. Rediscover your inner joy, purpose, and fulfillment, and embark on a journey toward lasting happiness. Open the pages of "Happiness Killers" and unlock the secrets to living a truly happy and fulfilling life.
Author: Carl Cederström
Publisher: John Wiley & Sons
ISBN: 0745688713
Category : Philosophy
Languages : en
Pages : 200
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Book Description
Not exercising as much as you should? Counting your caloriesin your sleep? Feeling ashamed for not being happier? You may be avictim of the wellness syndrome. In this ground-breaking new book, Carl Cederström andAndré Spicer argue that the ever-present pressure to maximizeour wellness has started to work against us, making us feel worseand provoking us to withdraw into ourselves. The Wellness Syndromefollows health freaks who go to extremes to find the perfect diet,corporate athletes who start the day with a dance party, and theself-trackers who monitor everything, including their own toilethabits. This is a world where feeling good has becomeindistinguishable from being good. Visions of social change havebeen reduced to dreams of individual transformation, politicaldebate has been replaced by insipid moralising, and scientificevidence has been traded for new-age delusions. A lively andhumorous diagnosis of the cult of wellness, this book is anindispensable guide for everyone suspicious of our relentless questto be happier and healthier.
