Raw Food and Hot Yoga

Raw Food and Hot Yoga PDF Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243498
Category : Health & Fitness
Languages : en
Pages : 372

Get Book Here

Book Description

Raw Food and Hot Yoga

Raw Food and Hot Yoga PDF Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243498
Category : Health & Fitness
Languages : en
Pages : 372

Get Book Here

Book Description


Rawsome Flex

Rawsome Flex PDF Author: BR Publishing LLC
Publisher: BR Publishing
ISBN: 9780974243474
Category : Health & Fitness
Languages : en
Pages : 132

Get Book Here

Book Description
Discusses the benefits of a raw food diet and the importance of doing facial exercises.

Beautiful on Raw

Beautiful on Raw PDF Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243429
Category : Cooking
Languages : en
Pages : 364

Get Book Here

Book Description


Quantum Eating

Quantum Eating PDF Author: Tonya Zavasta
Publisher: BR Publishing
ISBN: 9780974243450
Category : Health & Fitness
Languages : en
Pages : 460

Get Book Here

Book Description


FOOD YOGA - Nourishing Body, Mind & Soul

FOOD YOGA - Nourishing Body, Mind & Soul PDF Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Health & Fitness
Languages : en
Pages : 376

Get Book Here

Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 196

Get Book Here

Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Joy of Real Food

The Joy of Real Food PDF Author: Rowena Jayne the Real Food Yogi
Publisher: Balboa Press
ISBN: 1452598827
Category : Health & Fitness
Languages : en
Pages : 517

Get Book Here

Book Description
Rowena will inspire you to truly get naked with the magic of food by squeezing the juice out of every possibility! A brilliant book written by an extraordinary human being! Carren Smith - Author, Presenter, TV Host and Raw Food Lover In The Joy of Real Food, Rowena shares her journey from anorexic and binge eater to health and wellness ambassador. Hospitalised with a bleeding colon at twenty-eight from years of self sabotage and struggle with an eating disorder, Rowena knew this was her wake up call to transform her life or self destruct. Twelve years on, Rowena is now a leader in the fields of Yoga, Raw Food, and Healthy Living. Combining everything she has learnt about health and wellness through professional and personal platforms, Rowena now shares her philosophies, insights, and passion for bringing back the joy of real food and using it to tap into your human potential. A Story of Courage, Determination and Inspiration!

The International Raw Food Restaurant Directory 2011

The International Raw Food Restaurant Directory 2011 PDF Author: Jacyntha Crawley
Publisher: Ki Publishing
ISBN: 1908021004
Category : Raw foods
Languages : en
Pages : 285

Get Book Here

Book Description


Healthy Raw Food Cookbook

Healthy Raw Food Cookbook PDF Author:
Publisher: Simon and Schuster
ISBN: 1510770151
Category : Cooking
Languages : en
Pages : 215

Get Book Here

Book Description
A healthy way to get great skin, improved digestion, and increased vitality! The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared—with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do. Healthy Raw Food Cookbook provides instructions on how to safely cook your meals at temperatures of 104°F and lower—without sacrificing money, time, or flavor! Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value. Healthy Raw Food Cookbook is the perfect gateway to a healthier, happier lifestyle.

The Healthy Raw Food Diet

The Healthy Raw Food Diet PDF Author:
Publisher: Simon and Schuster
ISBN: 1629149810
Category : Cooking
Languages : en
Pages : 187

Get Book Here

Book Description
The raw food movement has swept the nation with its emphasis on eating tasty vegetables that greatly improve your health. The secret to this diet is in not only what you eat, but also how it is prepared, with raw ingredients retaining their healthy nutrients and enzymes a lot better than their cooked counterparts. The Healthy Raw Food Diet provides instructions on how to safely cook your meals at 104 degrees and lower without sacrificing money, time, or flavor. Beautiful photographs accompany recipes that are not only good for you but are delicious as well. Susanne Roth also teaches you how to sprout your vegetables and nuts for added nutritional value and how to take into consideration sleep, emotions and stress level when it comes to what you are eating. The Healthy Raw Food Diet is the perfect gateway into a healthier, happier lifestyle. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.