Raw Eats Naked Treats PDF Download
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Author: Sandi Kay Butcher
Publisher: AuthorHouse
ISBN: 1468545639
Category : Cooking
Languages : en
Pages : 59
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Book Description
Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!
Author: Sandi Kay Butcher
Publisher: AuthorHouse
ISBN: 1468545639
Category : Cooking
Languages : en
Pages : 59
Get Book Here
Book Description
Raw Eats Naked Treats is about eating healthfully, but joyfully! The book has information on how to attain and maintain health, through good eating habits. The recipes provided are both raw and vegan. Not sticking to one type of eating style, this book branches out putting cooked recipes next to raw recipes. What these recipes have in common is good for you, all natural ingredients, leaving behind process foods and animal products. The book also touches on the importance of herbs and how they not only make our food taste fantastic, but also helps with different ailments such as arthritis, heart disease and diabetes. It's all about health and vitality, the quality of life is so important to our joy, Sandi Kay believes this, so much so, she wrote this book!
Author: Margaret Floyd
Publisher: ReadHowYouWant.com
ISBN: 1459624165
Category : Cooking
Languages : en
Pages : 298
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Book Description
Leading nutritional therapist Margaret Floyd's Eat Naked will help you strip away the overprocessed, overpackaged, and overdressed junk food from your diet. It's time to enjoy ''naked'' foods-whole foods that are fresh, organically grown, and prepared in ways that allow each food's naturally delicious flavors to shine through. In this book, Margaret shows you how to choose the nutrient-dense foods that will make you look and feel so gorgeous, you'll want to take it all off. You'll discover new ways to prepare foods without sacrificing flavor and learn practical tips for eating within your budget. Eat Naked includes easy recipes for all sorts of delicious things you can feel good about eating and making for others. Once you see how great you look and feel when you eat naked, you won't want to eat any other way!
Author: Diana Stobo
Publisher: Bree Noa Publishing
ISBN: 9780984089222
Category : Cooking (Natural foods)
Languages : en
Pages : 0
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Book Description
Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!
Author: Tess Ward
Publisher: Ten Speed Press
ISBN: 1607749947
Category : Cooking
Languages : en
Pages : 130
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Book Description
A transformative approach to healthy eating that strips back one's diet to simple, clean, and pure foods that cleanse, restore, and nourish the body, featuring 60 recipes and a chapter on detoxing. In The Naked Diet, author Tess Ward shares her personal prescription for renewal: a collection of deliciously simple yet flavorful recipes composed of the most nutrient-rich and simple foods. This is not a deprivation diet but an achievable lifestyle where food is enjoyed and celebrated in its purest form. Lamb Meatballs with Rhubarb Sauce, Smoked Tofu Panzanella with Figs, Hot and Spicy Seafood Soup with Crispy Shallots, Soba Noodle Salad with Cucumber and Mango--these delicious dishes support and fuel the body while encouraging optimal health.
Author: Jordan Rubin
Publisher: Charisma Media
ISBN: 159979263X
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Author: Jordan Rubin
Publisher: Destiny Image Publishers
ISBN: 0768403901
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
The Best Way to Lose Weight! The Maker’s Way! Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future. By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you: Eat for your body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside your body Learn the best ways to “cheat” without getting off track With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Author: Maz Valcorza
Publisher: Allen & Unwin
ISBN: 195253335X
Category : Cooking
Languages : en
Pages : 192
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Book Description
There once was a nurse-turned-pharmaceutical sales manager who had always partied hard, chain smoked, eaten as many bacon sandwiches as she liked and exercised just enough to 'stay fit'. One day, she decided to take up yoga (because it seemed like a great way to get a toned butt). Little did she know that this snap decision, made out of curiosity and vanity, would change her life forever, leading her on a journey to organic, plant-based, raw food health, one delicious bite at a time.
Author: Kristen Tomlan
Publisher: Grand Central Publishing
ISBN: 153874886X
Category : Cooking
Languages : en
Pages : 597
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Book Description
Safe-to-eat cookie doughs and baked treats from the creator of the world's first edible cookie dough shop Finally, you can eat cookie dough how you've always craved it: straight from the mixing bowl! In her rule-breaking first book, Kristen Tomlan, the Queen of Cookie Dough, spills her secrets about how to make cookie dough safe-to-eat and all of the best ways to enjoy it. Kristen is sharing 110 decadent recipes--a mix of fan favorites from her famous New York City confectionery and never-before-seen creations--each with an innovative twist. HELLO, COOKIE DOUGHis filled with recipes for cookie dough lovers at every age and skill level. All 40 flavors, spanning the classic to the wildly creative, are ready to eat off the spatula OR can be baked into perfect, chewy cookies. Kristen's baked creations are equally tempting, with treats like cookie dough-stuffed cinnamon rolls, deep dish skillet cookies, and molten cookie dough cupcakes. Sprinkled throughout are her tips on perfecting your confections plus easy swaps to make the recipes gluten-free or vegan. Since cookie dough is best when shared, Kristen is serving up inspiration for all your party needs, including ideas for baby showers, weddings, ice cream parties, and the all-important girls' night in. This is the unconventional baking book every person with a sweet tooth will love. Join Kristen on her mission to make cookie dough all about joy, transforming this once-forbidden treat from a "no-no" to HELLO!
Author: Conor Brady
Publisher:
ISBN: 9781916234000
Category : Medical
Languages : en
Pages : 548
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Book Description
Author: Judita Wignall
Publisher:
ISBN: 1592538207
Category : Cooking
Languages : en
Pages : 178
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Book Description
Making smart, delicious food choices in a short amount of time is now easier than ever. Raw and Simple provides easy (and incredibly tasty!) recipes that will feed your body and spirit without requiring hours of prep work. Recipes include: Oatmeal Walnut Raisin Cookies Apple Pie Smoothie Winterland Salad Cucumber Basil Soup Creamy Kale Salad with Capers and Hazelnuts Maple-Dijon Brussels Sprouts Thai Veggie Noodles Root Vegetable Slaw Cherry-Hemp Muesli Watermelon-Fennel-Mint Chiller Strawberry Spinach Salad with Sweet Balsamic Vinaigrette Colorful Cabbage Salad Cauliflower Couscous Carrot-Ginger Coconut Soup Orange-Cranberry-Apple Relish Herbed Pecan Pate Orange-Almond Truffles Raw food chef and instructor Judita Wignall fully integrates her raw food platform with holistic health and wellness. It’s not just about food—it’s about feeding your whole body and fueling your life!
