Rapid Relief From Emotional Distress PDF Download
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Author: James E. Campbell, M. D.
Publisher:
ISBN: 9780943247601
Category :
Languages : en
Pages :
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Book Description
Author: James E. Campbell, M. D.
Publisher:
ISBN: 9780943247601
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: James E. Campbell
Publisher:
ISBN:
Category : Self-care, Health
Languages : en
Pages : 119
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Book Description
A new, clinically proven method for getting over depression and other emotional problems without prolonged or expensive therapy. This book breaks important new ground in mental health care. Dr. Campbell offers many techniques that can be effectively used as "self-help" methods to achieve Rapid Relief From Emotional Distress.
Author: Gary Emery
Publisher: Scribner Book Company
ISBN:
Category : Health & Fitness
Languages : en
Pages : 266
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Book Description
Author: James E. Campbell MD
Publisher: AuthorHouse
ISBN: 144903697X
Category : Biography & Autobiography
Languages : en
Pages : 210
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Book Description
This book takes a look at how certain thinking processes create "psychiatric" symptoms, and how different choices can eliminate those experiences. Better understanding of the accurate meaning of commonly uses words can improve the likelyhood of working through conflicts with others, and can improve the quality of one's life.
Author: James E. Campbell
Publisher:
ISBN:
Category : Self-Help
Languages : en
Pages : 0
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Book Description
A Clinically Proven Method for Getting Over Depression & Other Emotional Problems Without Prolonged or Expensive Therapy THE MANUAL: Rapid Relief from Emotional Distress has been edited and revised into a shorter, quicker to read book reflecting my desire to get you the information now, rather than later. The ideas in this book will help you - Understand how "change strategies" are actually detrimental to you. - Define words in ways that help to understand and resolve problems. - Become more effective in letting go of psychological pain. - See how your thinking creates your psychological pain. - Take action through the ACT formula. - Help you apply the Choice System of thinking. - Get rid of the anger experience. - Create better self-esteem. - Put response-ability into practice. - Learn techniques to get relief in nearly any situation - To feel better
Author: Fred Gallo
Publisher: New Harbinger Publications
ISBN: 9781608825127
Category : Self-Help
Languages : en
Pages : 184
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Book Description
Energy psychology is a scientifically validated body of research and core set of treatment techniques that conceptualizes thoughts, feelings, emotions, and other psychological phenomena as manifestations of energy working though the system of the human body. If some psychological phenomenon is causing pain, distress, or a lack of function to an individual, the somatic techniques of energy psychology work to disrupt the flow of energy causing that phenomenon. One of the more common techniques in the energy psychology repertoire is called energy tapping, a practice, similar to acupressure, that involves manipulating and tapping certain points along the body's energy meridians to influence psychological events. In this new book, author Fred Gallo applies energy psychology techniques specifically to recovering from acute trauma and post-traumatic stress symptoms. Some techniques in this book are adapted from Energy Tapping by Fred Gallo and Harry Vincenzi. Energy Tapping for Trauma offers a concise overview of how trauma affects us and why certain aspects of traumatic experience can linger as post-traumatic stress. The book adapts energy psychology techniques into simple, effective strategies for 'short-circuiting' the emotional problems associated with trauma. Throughout, the book advocates for a balanced and sensible 'whole-person' approach to dealing with and recovering from a traumatic event. For more information about Energy Tapping please visit the authors: Harry Vincenzi: www.energytapping.org Fred Gallo: www.energypsych.com Note: The book Energy Tapping was a joint development of Fred Gallo and Harry Vincenzi. Any statements to the contrary in print or on the web are false.
Author: Debora Wayne
Publisher:
ISBN: 9781533360243
Category : Alternative medicine
Languages : en
Pages : 72
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Book Description
In "Why Do I Still Hurt ?" author Debora Wayne, founder of The Pain Free Living Program (tm) will show you why thousands of her past clients have reported complete and total healing from Chronic Pain, Depression, Anxiety, Fibromyalgia, Arthritis, Digestive Disorders, Trauma, and so much more, even when nothing else worked ! Discover reasons for your pain and symptoms that are hidden from your view and that don't show up on medical tests. Finally stop the pain of worrying and trying to figure out solutions on your own. Find answers, and new solutions that work, and get your energy and life back on track!
Author: Linda R. Harris
Publisher:
ISBN:
Category : Emotions
Languages : en
Pages : 90
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Book Description
Author: Brigitte Mars
Publisher: Simon and Schuster
ISBN: 1644117878
Category : Health & Fitness
Languages : en
Pages : 403
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Book Description
A self-care guide to treating mental, emotional, and neurological conditions • Explores common mental health concerns and stress-related issues—such as anxiety, depression, anger, insomnia, brain fog, and trauma—and shares remedies and practices to address and heal their root causes • Examines the influence of diet and nutrition on mental health and the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques • Details holistic remedies for neurological conditions, such as ADHD, epilepsy, addiction, bipolar disorder, PTSD, multiple sclerosis, Parkinson’s disease, traumatic brain injury (TBI), and stroke Mental health and emotional well-being are just as important as physical health. And like physical health, there are many simple ways to improve and support mental wellness with the healing power of herbs and other holistic remedies and practices. In this comprehensive guide to natural methods to maintain a healthy mind, herbalist Brigitte Mars and natural health expert Chrystle Fiedler explore many common mental health concerns and stress-related issues—such as anxiety, depression, panic attacks, anger, insomnia, brain fog, and trauma—and share remedies and practices to address and heal their root causes. Citing recent medical studies, they examine the influence of diet and nutrition on mental health concerns and explore the benefits of specific foods, herbs, supplements, essential oils, and self-care techniques like acupressure, massage, and color therapy. The authors also explore holistic practices and treatments for moving through grief, breaking free from addiction, working with ADHD and epilepsy, supporting chronic conditions like bipolar disorder, PTSD, and Parkinson’s disease, and recovering from traumatic brain injury (TBI) and stroke. Presenting a wealth of holistic self-care therapies for mental well-being, emotional balance, and neurological health, this guide enables each of us to heal the mind and nurture the soul, two essential keys to a happy, joyful life.
Author: James E. Campbell
Publisher: AuthorHouse
ISBN: 1456754270
Category : Biography & Autobiography
Languages : en
Pages : 130
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Book Description
Psychological Therapy in a Pharmacological World has been written to encourage an alternative look at current day approaches to psychiatric therapy, and to share with my colleagues insights I have gained over 40 years of practice. Understanding the psychological world from a different vantage point. Show how accurate speech helps to understand and resolve many psychiatric problems. Show how and why immediate relief from psychological pain is possible. See how your thinking actually creates your psychological pain. Why some depressions are better off not being treated as depression. Teach your patients how to get rid of anger forever. Understand the childhood belief system that generates adult psychopathology. Learn how a better defi nition of responsibility can help solve problems in therapy. New ways to look at guilt and shame. Learn to use psychological language to treat psychological problems. Learn how education could extinguish many psychiatric problems.
