Radical Recovery Workbook PDF Download
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Author: Suzy Brown
Publisher: ACU Press
ISBN: 0891129464
Category : Family & Relationships
Languages : en
Pages : 64
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Book Description
This workbook was created to be used along with the book, RADICAL RECOVERY. It can be used as an individual study guide, with one or two friends, or with a group. It is organized for a ten-week study.
Author: Suzy Brown
Publisher: ACU Press
ISBN: 0891129464
Category : Family & Relationships
Languages : en
Pages : 64
Get Book Here
Book Description
This workbook was created to be used along with the book, RADICAL RECOVERY. It can be used as an individual study guide, with one or two friends, or with a group. It is organized for a ten-week study.
Author: Suzy Brown
Publisher:
ISBN: 9780891125082
Category : Divorce
Languages : en
Pages : 59
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Book Description
Author: Suzy Brown
Publisher: ACU Press
ISBN: 0891129456
Category : Religion
Languages : en
Pages : 224
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Book Description
This book is a manual for divorce recovery. The author writes: "Wherever you are on the mid-life divorce trail, take a deep breath and realize there is a plan for you after divorce. Radical Recovery is a resource guide to help you survive those first awful days, weeks, months, and, of course, all the nights of a mid-life divorce."The goal of this book is not just survival, it's life-transformation. Suzy writes: "You can change absolutely everything in your life for the better. In spite of your divorce, there is a destiny for you beyond your wildest dream. Believe that truth and get your new life started today."
Author: Mark S. Rye
Publisher: New Harbinger Publications
ISBN: 1626250723
Category : Family & Relationships
Languages : en
Pages : 323
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Book Description
If you have recently gone through a divorce, you might have unresolved feelings of anger toward your ex spouse; find yourself reeling from past betrayals both big and small; become stressed when you think about the legal and emotional ramifications of the divorce; or you may even experience symptoms of depression. You are not alone, and there are ways you can start to heal. The Divorce Recovery Workbook offers a unique approach using mindfulness and positive psychology to help you cope with these negative emotions so that you can start to rebuild your life. You’ll learn powerful practices based in self-compassion to help you heal, forgive, and form new, loving relationships. The book also includes helpful exercises and tips for managing a difficult co-parenting relationship. If you’ve gone through divorce and are struggling to move on, there comes a moment when you must make a choice. You can let the difficult situation define who you are, or you can use it as a jumping off point for making radical changes in your life—positive changes that will leave you stronger and happier than ever before! This workbook will help you start.
Author: Sean Reddaway
Publisher:
ISBN: 9781471055492
Category :
Languages : en
Pages : 0
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Book Description
Participants Workbook - See also Facilitator Manual.This is a short course over 5 sessions taking a radical look at addiction and recovery for those that suffer addictions and for those who live with or support them. Asking why the concept of higher power is important in recovery regardless of the individual's faith or belief the course gives participants the ability, through their individual workbooks that accompany this course, to reflect on their own identities, what recovery means and how to manage relapse. It is empowering for those that have obvious addictions and revealing for those that just want to understand more about addictions.
Author: Stephanie Brown
Publisher: Simon and Schuster
ISBN: 1616491353
Category : Self-Help
Languages : en
Pages : 77
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Book Description
A Place Called Self: A Companion Workbook addresses one of the greatest gifts and biggest challenges for women in recovery: Discovering their real, true self. Stephanie Brown explains how the process of becoming addicted requires women to shut down, turn off, and block out much of their true selves. The process of recovery is a process of self-discovery--of finding and developing the real self, the healthy self. Stephanie Brown created A Place Called Self: A Companion Workbook to be your personal recovery guide, with instructive insights and revealing questions to help you think of yourself in new ways.
Author: Steve Case
Publisher: Sourcebooks, Inc.
ISBN: 172823168X
Category : Self-Help
Languages : en
Pages : 70
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Book Description
A straight-to-the-point, honest-as-hell grief recovery handbook, offering a refreshingly honest approach to healing, empowering you to navigate your journey without the fluff and generic advice. Embrace the concept of radical honesty with a raw and unfiltered perspective on the grieving process. From acknowledging the messy and complex nature of grief to exploring unconventional methods for healing, this book is your partner in reclaiming your emotional well-being and mental health. Features: Unflinching Approach: Break free from societal norms and discover a guide that encourages you to embrace your grief honestly, without judgment or platitudes. Actionable Strategies: Navigate your unique grief journey with confidence using practical techniques, exercises, and thought-provoking prompts. Authentic Healing: Explore unconventional methods that resonate with you personally, fostering true healing and emotional growth. Empowerment: Reclaim control over your emotions, allowing yourself to feel deeply and process grief in your own way and at your own pace. Step away from the conventional and embark on a transformative journey toward healing, resilience, and renewed hope. Also check out the companion Hardcore Grief Recovery Workbook for journaling your way through grief.
Author: Stephanie Brown
Publisher: Simon and Schuster
ISBN: 1592857795
Category : Self-Help
Languages : en
Pages : 147
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Book Description
Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. Dr. Stephanie Brown, a pioneering addiction researcher and therapist, offers women a map to find their way through the rocky spots in sobriety. For many women, newfound sobriety--with its hard-won joys and accomplishments--is often a lonely and unsatisfying experience. Here, pioneering therapist Stephanie Brown, Ph.D., helps readers understand that leaving behind the numbing comfort of alcohol or other drugs means you must face yourself, perhaps for the first time. With personal stories and gentle guidance, Brown helps readers unravel painful truths and confusing feelings in the process of creating a new, true sense of self.
Author: Sonya Renee Taylor
Publisher: Berrett-Koehler Publishers
ISBN: 1523091185
Category : Self-Help
Languages : en
Pages : 176
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Book Description
Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey—such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. “In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents,” Taylor writes. “I encourage you to release the need to be ‘good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.”
Author: Kelly A. Turner, PhD
Publisher: Harper Collins
ISBN: 0062268775
Category : Health & Fitness
Languages : en
Pages : 336
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Book Description
In her New York Times bestseller, Radical Remission: Surviving Cancer Against All Odds, Dr. Kelly A. Turner, founder of the Radical Remission Project, uncovers nine factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failed. While getting her Ph.D. at the University of California, Berkley, Dr. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or after conventional medicine has failed. She was so fascinated by this kind of remission that she embarked on a ten month trip around the world, traveling to ten different countries to interview fifty holistic healers and twenty radical remission cancer survivors about their healing practices and techniques. Her research continued by interviewing over 100 Radical Remission survivors and studying over 1000 of these cases. Her evidence presents nine common themes that she believes may help even terminal patients turn their lives around.
