Quick Healthy Cookbook: Juicing and Blood Type Recipes PDF Download
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Author: Leontine Ridgeway
Publisher: Speedy Publishing LLC
ISBN: 1632875586
Category : Health & Fitness
Languages : en
Pages : 159
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Book Description
Quick Healthy Cookbook: Juicing and Blood Type Recipes The Quick Health Cookbook covers two distinctive diet plans, the juicing diet and the blood type diets. The juicing diet can be combined with the blood type diet, or can be used as a cleanse diet or a way to jump start weight loss. Each diet plan offers recipes that are packed with healthy nutritious ingredients helping you to make a good lifestyle change with your diet. There are enough recipes to plan a menu for at least a week in advance. There is also information about each diet plan covered in detail. The first section covers the juicing diet with these categories: Juicing Guide, What is Juicing, Benefits of Juicing, Helpful Tips to Simplify Juicing for Weight Loss, Delicious Juicing Recipes for Any Meal, and Juicing Diet Meal Plan. Here are a sampling of the recipes included: Pumpkin Pineapple Juice Recipe, V-8 Flavored Juice Recipe, Green Juice with a Hint of Sweetness Recipe, Go Green Spinach and Cucumber Juice Recipe, Pineapple and Kale Detoxifying Juice Recipe, Carrot and Cucumber Broccoli Juice Recipe, Coconut Mango Tropical Delight Juice Recipe, Beta Carotene Deluxe Juice Recipe, Kiwi Strawberry Energy Boosting Juice Recipe, Cucumber and Tomato Immune Boosting Juice Recipe, and Iron Packed Spinach Broccoli Juice Recipe. The second section of the book covers the blood type diet featuring recipes for blood type O, blood type A, blood type B, and blood type AB. Categories include How the Blood Type Affects Diet, and What the Opposition Says About Blood Type Diets. Here is a sampling of the included recipes: Cheese Ball with Herbs, Ginger Spice Cookies, Dinner Rolls, Rice Bread, Spicy Beets and Vegetables, Meatballs a la Turkey, CranNut Cake, Fried Chicken Steak, Tortilla Cracker Chips, Bagels, Savory Chicken and Wild Rice, and Risotto Tomato Rice.
Author: Leontine Ridgeway
Publisher: Speedy Publishing LLC
ISBN: 1632875586
Category : Health & Fitness
Languages : en
Pages : 159
Get Book Here
Book Description
Quick Healthy Cookbook: Juicing and Blood Type Recipes The Quick Health Cookbook covers two distinctive diet plans, the juicing diet and the blood type diets. The juicing diet can be combined with the blood type diet, or can be used as a cleanse diet or a way to jump start weight loss. Each diet plan offers recipes that are packed with healthy nutritious ingredients helping you to make a good lifestyle change with your diet. There are enough recipes to plan a menu for at least a week in advance. There is also information about each diet plan covered in detail. The first section covers the juicing diet with these categories: Juicing Guide, What is Juicing, Benefits of Juicing, Helpful Tips to Simplify Juicing for Weight Loss, Delicious Juicing Recipes for Any Meal, and Juicing Diet Meal Plan. Here are a sampling of the recipes included: Pumpkin Pineapple Juice Recipe, V-8 Flavored Juice Recipe, Green Juice with a Hint of Sweetness Recipe, Go Green Spinach and Cucumber Juice Recipe, Pineapple and Kale Detoxifying Juice Recipe, Carrot and Cucumber Broccoli Juice Recipe, Coconut Mango Tropical Delight Juice Recipe, Beta Carotene Deluxe Juice Recipe, Kiwi Strawberry Energy Boosting Juice Recipe, Cucumber and Tomato Immune Boosting Juice Recipe, and Iron Packed Spinach Broccoli Juice Recipe. The second section of the book covers the blood type diet featuring recipes for blood type O, blood type A, blood type B, and blood type AB. Categories include How the Blood Type Affects Diet, and What the Opposition Says About Blood Type Diets. Here is a sampling of the included recipes: Cheese Ball with Herbs, Ginger Spice Cookies, Dinner Rolls, Rice Bread, Spicy Beets and Vegetables, Meatballs a la Turkey, CranNut Cake, Fried Chicken Steak, Tortilla Cracker Chips, Bagels, Savory Chicken and Wild Rice, and Risotto Tomato Rice.
Author: Mendocino Press
Publisher: Sourcebooks, Inc.
ISBN: 1623154049
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Get the most out of your juicer with over 150 juicy recipes High-energy juices, cleansing juices, weight loss juices, and more—the number of juicing recipes that boost your health are virtually endless. In one complete reference, The Juicing Recipes Book packs only the best healthy, vitamin-rich juicing recipes to get the maximum benefit of your juicer. From Jet Lag Tonic to Metabolism Boosting Green Juice, these juicing recipes are organized according to their purpose, so you can get your body in top shape, lose weight, increase your energy, or detox your system. Plus, if you haven't bought your juicer yet, this book gives you the lowdown on the three main juicer types, so you can make the wisest choice for your specific health needs. The Juicing Recipes Book includes: A KICK-START GUIDE: Learn what type of juicer fits your lifestyle, which ingredients to keep on hand for your juicing recipes, and how to prep fruits and veggies. 150 JUICING RECIPES: Fill your glass with the healthiest recipes like Breakfast Mojito, Spicy Tomato, Citrus Energy, Complexion Helper, and Peach-Strawberry Nectar. A JUICE FOR EVERY NEED: Choose the juice that fits your needs with options for Brain-Nourishing Juices, Alkalizing Juices, Healthful Skin Juices, and more. Find a juice for every unique body. Unlock the full benefit of your juicer machine and feel the difference with The Juicing Recipes Book.
Author: Donna Hardin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482733914
Category : Fruit juices
Languages : en
Pages : 0
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Book Description
The author shares her knowledge about juicing fruits and vegetables and the benefits of a juicing diet to cleanse, detox, and lose weight. Includes recipes.
Author: Stephanie Leach
Publisher: Sourcebooks, Inc.
ISBN: 1647393973
Category : Cooking
Languages : en
Pages : 306
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Book Description
Hit the ground running with natural energy and the bright flavors of juice A glass of fresh juice in the morning floods your cells with the vitamins and phytonutrients your body craves. No need to reach for the coffee pot—flip open The Complete Juicing Recipe Book and experience the energy boost of nutrient-rich juice. Give your taste buds a wake-up call with zingy tangerine, tart mango, peppery mustard greens, or aromatic fennel. Discover 360 juicing recipes that harness nature's power to fuel a healthy mind and body. Quench your thirst after your workout with a glass of Pineapple Kicks, beat the afternoon slump with a brain boost from Spicy Beet juice, and tackle that looming cold with the Bell Pepper and Melon Immune Booster. These juicing recipes will help keep you going strong—no matter what the day has in store! Treat your mind and body to juicing for brain health, cleansing and detoxifying, digestion, heart health, immunity boost, and structure support. Turn your kitchen into a juice bar with advice for choosing the right juicer and prepping produce like a pro. Mix it up with profiles that detail the benefits of individual fruits, veggies, and mix-ins so you can improvise and customize at will. Kick off each day refreshed and nourished by a glass of freshly pressed juice from The Complete Juicing Recipe Book.
Author: Joe Cross
Publisher: Hachette UK
ISBN: 1444798340
Category : Cooking
Languages : en
Pages : 169
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Book Description
"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.
Author: Dr. Peter J. D'Adamo
Publisher: Penguin
ISBN: 0425269450
Category : Cooking
Languages : en
Pages : 257
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Book Description
MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE A DIET Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo—with personal wellness chef Kristin O’Connor—has written a set of practical, personalized healthy cookbooks, so you can eat right for your type every day! Packed with recipes specifically designed for your Blood Type A diet, this personalized cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner as well as snacks, soups, and other temping treats that make eating right for your type easy and satisfying. It is an essential kitchen companion with masterfully-crafted recipes that make cooking with plant-based proteins, whole grains, organic vegetables, and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry Macadamia Muffins, Roasted Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to over 150 recipes and beautiful color photos, this book also includes: • Valuable tips on stocking the Blood Type A pantry and freezer • Creative ideas for last minute meals • A four-week meal planner • Recipes tagged for non-Secretors and suitable substitutions Previously published as Personalized Living Using the Blood Type Diet (Type A)
Author: Callisto Publishing
Publisher: Sourcebooks, Inc.
ISBN: 1623152178
Category : Cooking
Languages : en
Pages : 204
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Book Description
Nourish your body and promote weight loss with healthy juices! Juicing is a tasty way to get a big, daily dose of essential vitamins and minerals in just one cup, bottle, or thermos—which can lift your energy levels, kick-start your metabolism, and help you feel your best. And Juicing for Beginners is your go-to guide to getting started. Learn the ins and outs of detoxes and cleanses, explore different juicing plans, and find 100 fresh and nutrient-dense juicing recipes to keep you on track with your health goals. Juicing 101—Learn how to create a juicing routine that works for you, choose the right juicing machine, pick the best produce, and more. Understand your ingredients—Discover the health benefits of different fruits and veggies as well as popular additives like wheatgrass and whey powder. Fit and flavorful—Infuse your day with a wide variety of citrusy, sweet, and tart juices that target different aspects of wellness, like weight, immunity, and digestion. This comprehensive juice recipe book makes it easy to add juicing into your life to help you get lean and feel great.
Author: Emma Katie
Publisher: Createspace Independent Publishing Platform
ISBN: 9781539581406
Category :
Languages : en
Pages : 194
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Book Description
Juicing TODAY SPECIAL PRICE - 365 Days of Juicing Recipes (Limited Time Offer) 365 Days of Juicing Recipes is about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible. These things can be achieved by learning some nutrition basics and using them in a way that works for you. The book has every single recipe with perfect tips for garnishing, presentation and juice making tips as well. The recipes are also well presented with pictures and even perfectly measured. The ingredients listed can be accumulated from any local grocery store. These recipes keep in mind the needs of diabetic patients; thus every juice recipe can be made with or without sugar. The book contains recipes for kids, for adults and for health concerned people as well. These are not only served after or before the main course but can also be prepared on a hot summer day. In 365 Juicing Recipes, the author provides 365 healthy recipes for people who are searching for a healthier life. Juicing offers several advantages: * Juices are the best way to get direct nutrients, minerals, iron, and essential acids and even glucose. * Juices don't only mean fruit juices. Vegetable juices are also the best way to refresh your inner body without having to trouble the digestive organs. * Juices are also perfectly made for those people who want to stay fit and healthy. * Most of them are essential to our body growth, for our daily diet as well as to oxidize the inner portion of the body. * Juices expand your vitality and are delicious Get valuable tips like using ingredients which are spicy, herbaceous and high yielding like root vegetables and beet greens. In addition to mouthwatering recipes like: Fresh Start Hangover Shot Beet and Celery Juice Zesty Green Cucumber and Tomato Juice Get your copy today and enjoy 365 days of delicious, healthy and mouth watering juicing recipes
Author: Janelle Helgeson
Publisher: Editorial Imagen LLC
ISBN: 1631878751
Category : Cooking
Languages : en
Pages : 199
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Book Description
Healthy Cookbooks: Nutrition for Your Blood Type and DASH Diet Healthy Cookbooks is a collection of two different diet plans, the DASH diet and the Blood Type diets. Categories include What is the DASH Diet? DASH Study Daily Nutrient Goals, DASH Diet Guidelines, Exercise and the DASH Diet, Recipes for the DASH Diet including sections on Appetizers, Beverages, Breakfast, Main Dishes, Sides, Salads, Soups and a DASH Diet 5 Day Sample Menu. The second section includes these categories: Blood Type Diet, What the Opposition Says About Blood Type Diets, Blood Types, Blood Type O Diet, Blood Type A Diet, Blood Type B Diet, Blood Type AB Diet, and Blood Type Recipes. The first section is the DASH Diet plan and includes a sampling of these recipes: DASH Spinach Dip, Fresh Mushroom Quesadillas, Peanut Butter and Banana Smoothie, Non Alcoholic Hurricane Punch, Chewy Fruit Bars, Toasted Breakfast Sandwich, and Simple Grilled Chicken.
Author: Mendocino Press
Publisher: Mendocino Press
ISBN: 9781623151010
Category : Cooking
Languages : en
Pages : 0
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Book Description
Delicious, nutrient-packed smoothie recipes to help you improve your health Whether you want to detox, lose weight, or just make sure you get your daily dose of essential vitamins and minerals, drinking a smoothie is a tasty way to do it. This smoothie recipe book makes it quick and easy to naturally get your fill of antioxidants from fresh fruits and vegetables. Fill your glass with vitamins that suit your needs, and discover how sweet being healthy can be. The Smoothie Recipe Book features: 150 Recipes—Make all sorts of fresh and tasty breakfast smoothies, weight-loss smoothies, green smoothies, and more. Chapter overviews—Get help choosing the smoothies that will meet your unique dietary needs and health goals. Ingredient profiles—Gain a better understanding of the nutritional advantages of specific fruits and vegetables. Discover the nutritional power of smoothies with The Smoothie Recipe Book.
