Author: Janaka Stucky
Publisher:
ISBN:
Category :
Languages : en
Pages : 6

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Author: Timothy Noakes
Publisher: Human Kinetics
ISBN: 1492583367
Category : Sports & Recreation
Languages : en
Pages : 633

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“Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.

Author: Pearl Esenam Dumenu
Publisher: WestBow Press
ISBN: 1512769673
Category : Family & Relationships
Languages : en
Pages : 77

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As we began to pray, I felt water washing me from my head to my toes. I felt drenched in water, but when I opened my eyes, I couldnt see it! This was supernatural cleansing. Man is a spirit, has a soul, and lives in the body (1 Thes 2:23), the symbol of water plays a significant role in the bible from Genesis to Revelations. It is the key to knowing the most powerful personality God sent to His children. Discover in this book, the true and only water that God is offering you today through His Son, Jesus Christ, and live an empowered life!

Author: Ashley English
Publisher: Shambhala Publications
ISBN: 1611801281
Category : Cooking
Languages : en
Pages : 226

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Book Description
Over 100 recipes for soft and hard drinks—including natural sodas, fruit nectars, tisanes, shrubs, kombucha, bitters, liqueurs, wines, infused liquors, party punches, and more—from the author of Handmade Gatherings. From homemade root beer to hard cider, fresh-squeezed ginger lemonade to handcrafted Irish cream, do-it-yourself beverages are gaining interest and intrigue across the culinary spectrum. Professional mixologists and amateur home cooks alike are looking for beverages to inspire and satisfy, sourced from a variety of natural and seasonal ingredients. Quench offers the solution, covering the entire beverage range with hot, cold, fermented, infused, and cured offerings. There's something here for every palate, occasion, and need. Quench promises to help you pour a glass of whatever it is you're thirsting for.

Author: Tim MacIntosh
Publisher: FriesenPress
ISBN: 1038320569
Category : Religion
Languages : en
Pages : 302

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Do you want to draw closer to Jesus ... hear his voice, watch his life, know his heart? COME ON A JOURNEY through John’s Gospel. As one of Jesus’ closest disciples—a key member of his inner circle—John was an eyewitness of his life and ministry. He heard Jesus’ teaching, experienced the miracles, witnessed his character, stood grieving at the cross and then believing (in utter amazement) at the empty tomb. Early on, John declares, “We have seen his glory.” By implication, he wants us to see that glory too. That’s why he writes. So come on the journey. Eyes on Jesus: Through John’s Gospel will lead you through John’s account in a series of daily devotionals that strike a healthy balance between theological understanding and personal application. Ideal for personal or group study, each devotional entry includes a prayer to “jump-start” readers’ conversation with God and a point of reflection to encourage discussion, contemplation, and transformation. Eyes on Jesus—that’s the point.

Author: A. P. Russell
Publisher:
ISBN:
Category :
Languages : en
Pages : 412

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Author: Joe Ross
Publisher: AuthorHouse
ISBN: 1452054649
Category : Biography & Autobiography
Languages : en
Pages : 178

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Born 1930 in the heart of the depression, Joe Ross was the sixth of seven children. His father died when he was three years old, leaving his mother with seven children, no insurance, and no means of support. The sole source of income came from his mother taking washing and ironing jobs for white families. The first of the family to graduate from high school, Joe was valedictorian of his senior class. He enlisted into a segregated US Army three days after graduation. Joe submitted numerous applications to attend military schools. He was denied these opportunities when a company commander said black soldiers didnt have the mental capacity to learn technical skills. After integration of the armed forces he re-applied for those technical schools and was accepted. The crowning moment came when Joe became an instructor at the United States Military Academy at West Point NY. He served honorably in the military with a 21-year career. Duty assignments included many stateside posts and overseas duties in Korea, Vietnam, Germany, Hawaii, and the Dominican Republic. His many military medals and awards include: Army Commendation Medal, Combat Infantryman Badge, and American Presidential Distinguished Unit Citation and the Purple Heart for a combat wound during the Korean War. After retirement, Joe was employed as Chief Cartographer for E.S. Preston Associates Inc. Columbus, Ohio. After one year, he became a member of the firms board of directors. Three years later, he was recruited and employed by the Keuffel and Esser Engineering Manufacturing Company. He held positions as Mapping Sales Engineer and Micrographics Systems Specialist for fourteen years and retired again in 1985. Joe was constantly involved in community and local civic activities. He served as a School Board of Education Vice President. In addition Joe was a Red Cross First Aid Instructor, Volunteer Emergency Rescue Squad member, American Legion Baseball Coach, Little League Football Coach, and Scoutmaster for Boy Scouts of America. A father of seven children, Joe has been married to his wife Verlean for over fifty years. A portion of his memoirs from his Korean War experiences is on record at the Museum of African American History in Detroit, Michigan.

Author:
Publisher:
ISBN:
Category : Christianity
Languages : en
Pages : 604

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 618

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Author:
Publisher:
ISBN:
Category : Great Britain
Languages : en
Pages : 598

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