Quarantine Rejuvenate Me

Quarantine Rejuvenate Me PDF Author: Archana Vashistha Sharma
Publisher: Notion Press
ISBN: 1636066135
Category : Self-Help
Languages : en
Pages : 98

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Book Description
Covid -19 is called a death sentence, but is that true? What happens to a mother of two small kids, when she gets the news that she has tested positive for this life-threatening disease? How did she react to the news? What did she do next to save herself… and her family too? She finds herself in a small room, struggling to cope with her feelings. She felt lost, lonely, misunderstood, tired of the pain and suffering, depressed and anxious… and overcome with negativity.She doesn’t know where to find hope and how to heal herself physically, mentally and emotionally. She realised that a dull pencil is better than an idle mind. So she begins to write the pages of her own life, inside the closed room, continuously during the 26 days of isolation. This book is about a real-life situation and with beautiful visual images of what motivation can look like when one is faced with extreme adversity. This book focuses on how every middle-class woman feels in relationships, but couldn’t admit it. It will take you on a roller-coaster ride of emotions from being negative to being positive. It will also guide you and help you to move on with adverse situations. While reading this book, you will relate to it and see the story of your own life in it. So, in this world of complicated relationships, will she able to rediscover herself and come out stronger, more determinedand with a new philosophy of life or will she lose herself and vanish forever?

Quarantine Rejuvenate Me

Quarantine Rejuvenate Me PDF Author: Archana Vashistha Sharma
Publisher: Notion Press
ISBN: 1636066135
Category : Self-Help
Languages : en
Pages : 98

Get Book Here

Book Description
Covid -19 is called a death sentence, but is that true? What happens to a mother of two small kids, when she gets the news that she has tested positive for this life-threatening disease? How did she react to the news? What did she do next to save herself… and her family too? She finds herself in a small room, struggling to cope with her feelings. She felt lost, lonely, misunderstood, tired of the pain and suffering, depressed and anxious… and overcome with negativity.She doesn’t know where to find hope and how to heal herself physically, mentally and emotionally. She realised that a dull pencil is better than an idle mind. So she begins to write the pages of her own life, inside the closed room, continuously during the 26 days of isolation. This book is about a real-life situation and with beautiful visual images of what motivation can look like when one is faced with extreme adversity. This book focuses on how every middle-class woman feels in relationships, but couldn’t admit it. It will take you on a roller-coaster ride of emotions from being negative to being positive. It will also guide you and help you to move on with adverse situations. While reading this book, you will relate to it and see the story of your own life in it. So, in this world of complicated relationships, will she able to rediscover herself and come out stronger, more determinedand with a new philosophy of life or will she lose herself and vanish forever?

Beyond The Lines

Beyond The Lines PDF Author: Dr. M. K. Krishnamoorthy
Publisher: Pustaka Digital Media
ISBN:
Category : Fiction
Languages : en
Pages : 214

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Book Description
Though my forte is the creative world, I used to dabble now and then as a conscious concerned critic reacting to the current events by calling a spade a spade and providing necessary inputs for progress. Whilst expressing my profound gratitude and sense of appreciation wherever it’s due, I failed not to condemn the words and deeds of the high and mighty with equal gravity. In the pious endeavour, piercing through the life and death lines of constricting ‘Chakravyuh’ and expanding ‘Gyre’… I could perceive what is intended but not said and not only denoted but also connoted! I deemed it as my bounden duty to make my fellow citizens aware of the good and bad that happen around us for further constructive action. The result is a plethora of write-ups on eclectic areas including some of my personal tragedies that have universal values… The melange of nostalgic thoughts of my odyssey are compiled as ‘Beyond the Lines’ for the perusal of the readers.

The American Hebrew

The American Hebrew PDF Author:
Publisher:
ISBN:
Category : Jews
Languages : en
Pages : 556

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Book Description


The Weekly Underwriter

The Weekly Underwriter PDF Author: Alasco Delancey Brigham
Publisher:
ISBN:
Category : Insurance
Languages : en
Pages : 482

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Book Description


Keto-Green 16

Keto-Green 16 PDF Author: Anna Cabeca, DO, OBGYN, FACOG
Publisher: Ballantine Books
ISBN: 0593157974
Category : Health & Fitness
Languages : en
Pages : 369

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Book Description
An innovative 16-day plan that combines the fat-burning benefits of a ketogenic diet with the brain-clearing and keto-flu protection of alkaline food, by the USA Today bestselling author of The Hormone Fix. “A powerful program that paves the way for lasting health, longevity, and disease resistance.”—David Perlmutter, MD, New York Times bestselling author of Grain Brain Are you having a hard time losing weight? Do you suffer from brain fog, lack of focus, or poor memory? Do you run out of energy halfway through the day? Do you have unwanted cravings? If you answered “yes” to any of these questions, join the club! In this revolutionary book, Dr. Anna Cabeca shares a proven way to finally give you the results you want, need, and deserve. There is no question that going keto works. This strict high-fat/low-carb diet denies the body glucose as a main source of energy and instead promotes the production and use of ketone bodies as fuel. It’s a great way to move you off a weight plateau, gain willpower, and get results fast. But going keto also often results in gastrointestinal discomfort, low energy, and moodiness—known as the “keto flu”—which makes the diet hard to sustain. The solution? Add alkaline foods—leafy greens, other vegetables, broths, healthy oils, nuts, and seeds—for a lifestyle that’s more sustainable and easier on your body. In other words: Go Keto-Green and thrive! A triple-board-certified physician, Dr. Anna Cabeca developed her method through years of careful patient and test-panel research. In Keto-Green 16, she explains the science behind her innovation: Hormone production dips as a woman ages, leading to increased visceral fat. By pairing keto-diet staples with foods that bring the body’s pH to a more alkaline level, you’ll shed belly fat while balancing the hormones responsible for that bulkier midsection. And by fueling your brain with ketones—like rocket fuel instead of gasoline—you’ll make better decisions, including healthier choices for what to eat. The unique nutritional balance of the Keto-Green 16 diet also boosts mood. With 16 days of what-to-eat instructions (including a version for vegetarians and vegans); more than 50 delicious breakfast, lunch, dinner, and snack recipes; information about the 16 best alkaline foods; a 16-hour intermittent-fasting strategy; 16-minute HIIT exercise routines; and a chapter outlining the specifics of the nutritional plan just for men; Keto-Green 16 will ensure that you skip the flu and get on with rapid and amazing weight loss.

A Gentleman in Moscow

A Gentleman in Moscow PDF Author: Amor Towles
Publisher: Random House
ISBN: 1448135508
Category : Fiction
Languages : en
Pages : 547

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Book Description
The mega-bestseller with more than 2 million readers Soon to be a Showtime/Paramount+ series starring Ewan McGregor as Count Alexander Rostov From the number one New York Times-bestselling author of The Lincoln Highway and Rules of Civility, a beautifully transporting novel about a man who is ordered to spend the rest of his life inside a luxury hotel 'A wonderful book' - Tana French 'This novel is astonishing, uplifting and wise. Don't miss it' - Chris Cleave 'No historical novel this year was more witty, insightful or original' - Sunday Times, Books of the Year '[A] supremely uplifting novel ... It's elegant, witty and delightful - much like the Count himself.' - Mail on Sunday, Books of the Year 'Charming ... shows that not all books about Russian aristocrats have to be full of doom and nihilism' - The Times, Books of the Year On 21 June 1922, Count Alexander Rostov - recipient of the Order of Saint Andrew, member of the Jockey Club, Master of the Hunt - is escorted out of the Kremlin, across Red Square and through the elegant revolving doors of the Hotel Metropol. Deemed an unrepentant aristocrat by a Bolshevik tribunal, the Count has been sentenced to house arrest indefinitely. But instead of his usual suite, he must now live in an attic room while Russia undergoes decades of tumultuous upheaval. Can a life without luxury be the richest of all? A BOOK OF THE DECADE, 2010-2020 (INDEPENDENT) THE TIMES BOOK OF THE YEAR 2017 A SUNDAY TIMES BOOK OF THE YEAR 2017 A MAIL ON SUNDAY BOOK OF THE YEAR 2017 A DAILY EXPRESS BOOK OF THE YEAR 2017 AN IRISH TIMES BOOK OF THE YEAR 2017 ONE OF BARACK OBAMA'S BEST BOOKS OF 2017 ONE OF BILL GATES'S SUMMER READS OF 2019 NOMINATED FOR THE 2018 INDEPENDENT BOOKSELLERS WEEK AWARD

American Poultry Advocate

American Poultry Advocate PDF Author:
Publisher:
ISBN:
Category : Poultry
Languages : en
Pages : 1166

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Book Description


Proceedings of the Hawaiian Entomological Society

Proceedings of the Hawaiian Entomological Society PDF Author: Hawaiian Entomological Society
Publisher:
ISBN:
Category : Entomology
Languages : en
Pages : 562

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California Cultivator

California Cultivator PDF Author:
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 808

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Book Description


Savage Dragon #266

Savage Dragon #266 PDF Author: Erik Larsen
Publisher: Image Comics
ISBN:
Category : Comics & Graphic Novels
Languages : en
Pages : 32

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Book Description
“THE NEXT CHAPTER” Malcolm Dragon joins Special Operations Strikeforce and makes the move to San Francisco. A new adventure begins here: A new town, new friends, and new foes! Get in on the ground level of a whole new chapter in the life of the Savage Dragon and family. Another outstanding achievement from award-winning writer/artist ERIK LARSEN.