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Author: Bruce Howell
Publisher:
ISBN: 9781609200046
Category : Religion
Languages : en
Pages : 300
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Book Description
If you're tired of the rat race and want to find ways to slow down your pace, then this book is for you! Pushing the Pause Button on Your Life is all about learning the value and art of recess. No one will disagree that modern life can get insanely busy - if we let it. Are we too busy though? How comfortable are we when we don't have anything to distract us? Are we content when we're not accomplishing something, or moving ahead in our goals? Is our sense of worth tied to our busyness? A pause in our hurried routine is often just what we need-even what the doctor ordered. Perhaps we could set aside five minutes of 'thinking time' a day. Some people might just 'be' while others may choose to meditate or pray. We might also do well to engage in a solitary activity from time to time. Do not miss the truly important parts of life by being too preoccupied and busy.Slow down! Resolve today to: Take time to smell the roses Listen to the voice of nature as she sings Lay back in your hammock and listen to some inspiring melody Absorb the beauty of a sunrise or sunset Spend some time visiting with family and/or friendsRemember, you only pass this way once. Why not make the journey as pleasant as possible?
Author: Bruce Howell
Publisher:
ISBN: 9781609200046
Category : Religion
Languages : en
Pages : 300
Get Book Here
Book Description
If you're tired of the rat race and want to find ways to slow down your pace, then this book is for you! Pushing the Pause Button on Your Life is all about learning the value and art of recess. No one will disagree that modern life can get insanely busy - if we let it. Are we too busy though? How comfortable are we when we don't have anything to distract us? Are we content when we're not accomplishing something, or moving ahead in our goals? Is our sense of worth tied to our busyness? A pause in our hurried routine is often just what we need-even what the doctor ordered. Perhaps we could set aside five minutes of 'thinking time' a day. Some people might just 'be' while others may choose to meditate or pray. We might also do well to engage in a solitary activity from time to time. Do not miss the truly important parts of life by being too preoccupied and busy.Slow down! Resolve today to: Take time to smell the roses Listen to the voice of nature as she sings Lay back in your hammock and listen to some inspiring melody Absorb the beauty of a sunrise or sunset Spend some time visiting with family and/or friendsRemember, you only pass this way once. Why not make the journey as pleasant as possible?
Author: Craig Jarrow
Publisher: Mango Media Inc.
ISBN: 1633538923
Category : Self-Help
Languages : en
Pages : 150
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Book Description
“This book will help you own your calendar, block time for what matters most and reclaim your life.” —Paula Rizzo, author of Listful Living: A List-Making Journey to a Less Stressed You You want more time to spend with family, to achieve big goals, and to simply enjoy life. Yet, there seem to be more and more things competing for your time, and more distractions interrupting your day. Craig Jarrow has spent many years testing time management tactics, tools, and systems and written hundreds of articles on productivity, goals, and organization, Through it all he’s learned a simple truth: Time management should be easy, not complicated and unwieldy. And it shouldn’t take up more of your precious time than it gives back! Time Management Ninja offers 21 rules that will show you an easier and more effective way to take control of your time and manage your busy life. Follow these simple principles and get more done with less effort. It’s no-stress, uncomplicated time management that works. “Read this book, apply its rules, and you’ll find freedom.” —Hyrum Smith, bestselling author of Purposeful Retirement
Author: Jason Wright
Publisher: Rj Communications
ISBN: 9780578050898
Category : Religion
Languages : en
Pages : 160
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Book Description
Author: Celeste O. Norfleet
Publisher: Kimani Press
ISBN: 1426806590
Category : Juvenile Fiction
Languages : en
Pages : 245
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Book Description
Fifteen-year-old Kenisha Lewis has it all: good friends who also live to dance, a hot boyfriend headed for the NBA, loving parents and a bling-filled home in the burbs. But all that changes when her dad drops a bomb: he wants a divorce—and his pregnant girlfriend is moving in. Suddenly, Kenisha and her mom are squeezed into her grandmother's small house in the city, and Kenisha's sharing a bedroom with a cousin she barely knows. Could she hate her life any more? Yeah. Because her boyfriend dumps her, her friends are acting weird and her mother is getting more and more depressed. Time for Kenisha to push the pause button on her life and take a long, deep breath—.
Author: Rachael O'Meara
Publisher: Penguin
ISBN: 1101993146
Category : Business & Economics
Languages : en
Pages : 259
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Book Description
Feeling overwhelmed, burned out, or stuck? Discover the power of the pause. Sometimes life throws you for a loop. You’re stressed out at your job; you’re torn between work and family; your motivation and productivity are taking a nosedive. Your impulse might be to lean in and tough it out, but what you may really need to do is take a step back. Reassess your life with a clear head and dive back in with purpose and poise. In this enlightening book, Rachael O’Meara guides you through the steps of your own pause journey: - The signs that you’re in need of a meaningful break - Planning your optimal pause—whether it’s as short as a day or as long as an epic journey - Reentering the world with renewed clarity and purpose. Incorporating the latest findings from psychology and neuroscience and peppered with inspiring stories of successful pauses, this book will show you that the fastest way to happiness is to slow down. Whether you pause by taking a five-minute walk outside, spending a day unplugged from digital devices, or taking a few weeks off to yourself, Pause will give you the tools to find what “lights you up” and the ability to lead the most satisfying and fulfilling life you choose. As seen in The Washington Post.
Author: Priyanka Bagade
Publisher: FSP Media Publications
ISBN:
Category : Self-Help
Languages : en
Pages : 84
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Book Description
This is the story of a girl who became an engineer the hope and dreams she had the struggle she faced. this led she to write a book.this book contain all the lessons learnt and inspiration for those who need it .how to live practically how to handle self "when life makes you hit a pause button" this book contain smell and essence of all the phase of life through which we went to.
Author: Michael C. Donaldson
Publisher: John Wiley & Sons
ISBN: 1118068084
Category : Business & Economics
Languages : en
Pages : 390
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Book Description
People who can’t or won’t negotiate on their own behalf run the risk of paying too much, earning too little, and always feeling like they’re getting the short end of the stick. Negotiating For Dummies offers tips and strategies to help you become a more comfortable and effective negotiator. It shows you negotiating can improve many of your everyday transactions—everything from buying a car to upping your salary. Find out how to: Develop a negotiating style Map out the opposition Set goals and limits Listen, then ask the right question Interpret body language Say what you mean with crystal clarity Deal with difficult people Push the pause button Close the deal Featuring new information on re-negotiating, as well as online, phone, and international negotiations, Negotiating For Dummies helps you enter any negotiation with confidence and come out feeling like a winner.
Author: Martin Shirran
Publisher: Hay House, Inc
ISBN: 1781800499
Category : Self-Help
Languages : en
Pages : 321
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Book Description
How many working days are lost every year to depression, anxiety or obesity-related health issues? How many more to the results of road rage, extreme anger, addictions...? On another theme, how many teaching hours are wasted dealing with bad behaviour in the classroom and playground bullying? An exciting new add-on to Cognitive Behaviour Therapy could mean massive time and cost savings for many behavioural problems, just by pressing a remote control button! No, it's not science fiction. Pause Button Therapy is possibly the first 'tactile' intervention to be introduced into talking therapies. It's a user-friendly technique, already proven in British schools and with adult problems such as addiction, anger management and weight loss within Gastric Mind Band therapy. This book has been written by British therapists Martin and Marion Shirran to explain their innovative Pause Button Therapy method, and includes a foreword from renowned psychology expert Professor Philip Zimbardo. Millions of us make rushed or ill-thought-out decisions every day, only to have pangs of regret just moments later. Using the concept of pressing the Pause, Fast Forward and Rewind buttons of a 'virtual' remote control device, you can learn not only to stop and think, but also visualise, understand and even feel the results of your snap decisions. With more thinking time, you can see the positive and negative consequences of your actions, allowing you to make more informed choices on a daily basis.
Author: Jason Wright
Publisher:
ISBN: 9781734047301
Category : Religion
Languages : en
Pages : 162
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Book Description
This book will get you off-center. It's about gearing up and taking the leap of faith to pursue any dream you may have tucked away in your soul. It's your chance to paint your own picture of what the rest of your life would look like-if you "pushed play" on your dreams and started really living. If you long to make a major change at work or some area in your life, but you don't know how you'll ever pull it off, this book is for you. You'll learn how to quit making excuses, discover how to write the fundamentals of a life plan, play out potential "what if" scenarios, and start taking action on what matters most to you. If you don't know what you want out of life, this practical book will help you evaluate your circumstances and identify a personal path that leads to greater fulfillment and ultimate satisfaction.
Author: Dilan De Silva
Publisher: Lulu.com
ISBN: 1483498999
Category : Self-Help
Languages : en
Pages : 314
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Book Description
People have become successful before. People become successful all the time. They all have followed a blueprint to achieve this success in wealth and wellbeing. In this inspiring self-help book, the author reveals this success blueprint, and explains how to apply it to your own life. Despite your current standing, you can be wealthy, and successful if you simply follow the blueprint. The blueprint will help any person move upwards, from each bracket of life, such as; less wealthy to wealthy, unhealthy to healthy, loneliness to love, and depression to hope. It is a complete step by step guide book which reveals the path to your dream life. Dilan De Silva was on a quest to break away from the middle-class struggle. His urge to find a formula for success took him to various people, places, and experiences. With the discovery of the blueprint, he achieved his success. He is now on a mission as a success coach to change many lives. The blueprint helps you become whatever you choose to be. Good luck!
