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Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071608831
Category : Social Science
Languages : en
Pages : 272
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Book Description
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071608831
Category : Social Science
Languages : en
Pages : 272
Get Book
Book Description
DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY? Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY! In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life. Praise for Tal Ben-Shahar's Happier: “This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.” -Martin E. P. Seligman, author of Authentic Happiness
Author: Andrew W. Lo
Publisher: Princeton University Press
ISBN: 0691229880
Category : Business & Economics
Languages : en
Pages : 416
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Book Description
How the greatest thinkers in finance changed the field and how their wisdom can help investors today Is there an ideal portfolio of investment assets, one that perfectly balances risk and reward? In Pursuit of the Perfect Portfolio examines this question by profiling and interviewing ten of the most prominent figures in the finance world—Jack Bogle, Charley Ellis, Gene Fama, Marty Leibowitz, Harry Markowitz, Bob Merton, Myron Scholes, Bill Sharpe, Bob Shiller, and Jeremy Siegel. We learn about the personal and intellectual journeys of these luminaries—which include six Nobel Laureates and a trailblazer in mutual funds—and their most innovative contributions. In the process, we come to understand how the science of modern investing came to be. Each of these finance greats discusses their idea of a perfect portfolio, offering invaluable insights to today’s investors. Inspiring such monikers as the Bond Guru, Wall Street’s Wisest Man, and the Wizard of Wharton, these pioneers of investment management provide candid perspectives, both expected and surprising, on a vast array of investment topics—effective diversification, passive versus active investment, security selection and market timing, foreign versus domestic investments, derivative securities, nontraditional assets, irrational investing, and so much more. While the perfect portfolio is ultimately a moving target based on individual age and stage in life, market conditions, and short- and long-term goals, the fundamental principles for success remain constant. Aimed at novice and professional investors alike, In Pursuit of the Perfect Portfolio is a compendium of financial wisdom that no market enthusiast will want to be without.
Author: Nicklas Lidstrom
Publisher: Triumph Books
ISBN: 1641250941
Category : Travel
Languages : en
Pages : 280
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Book Description
The life and career of Nicklas Lidstrom almost reads like a real-life hockey fairy tale. Drafted by the Detroit Red Wings as a 19-year-old defenseman out of his native Sweden, Lidstrom spent the next two decades manning the Motor City blueline. During those years he became a Hockeytown legend, amassing a mind-boggling collection of accomplishments and accolades: four Stanley Cups, seven Norris Trophies as the NHL's best defenseman, a Conn Smythe Trophy, 12 All-Star selections, and gold medals in both the Olympics and World Championships. Off the ice, life appears equally idyllic: Lidstrom is uniformly respected and admired by opponents, observers, and teammates alike, and he and his wife of more than 20 years have four boys who split their time between Sweden and their adopted homeland. Perhaps only one question remains unanswered about the man teammates referred to as the Perfect Human: exactly how did he do it? In Nicklas Lidstrom: The Pursuit of Perfection, the Hall of Fame defenseman and a who's-who of hockey luminaries investigate and reveal precisely how he made dominating the game he loves appear so effortless. How did an unimposing prospect catch the eye of Red Wings scouts during an era when few Swedes made it to the NHL? What was the secret to his remarkable endurance and longevity, allowing him to miss just 44 games in 20 grueling NHL seasons? And what level of preparation and study was required to transform a man who was not the biggest or fastest at his position into one of the greatest defensemen in hockey history? You'll find the answers to all of this and more in Nicklas Lidstrom: The Pursuit of Perfection
Author: Sheila M. Rothman
Publisher: Pantheon
ISBN:
Category : Drugs
Languages : en
Pages : 340
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Book Description
The Rothmans, both highly respected historians at Columbia University's College of Physicians and Surgeons, show readers what the pursuit of biological perfection through drugs and hormones means to consumers.
Author: Geno Auriemma
Publisher: Grand Central Publishing
ISBN: 044655491X
Category : Sports & Recreation
Languages : en
Pages : 192
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Book Description
Controversial, confrontational, and driven, Coach Geno Auriemma is a force to be reckoned with -- and the most accomplished male coach in women's basketball today. In his relentless quest for excellence at the University of Connecticut, he has led the Huskies to five national championships. Yet his soul never rests. For Auriemma, life affords only the briefest moments of happiness -- a good round of golf, forty minutes of great basketball, a day at the beach with his family, a nice glass of wine -- while disaster is seemingly always waiting to strike. It's a fatalistic philosophy, a remnant of his hardscrabble early years, but it's an outlook that has driven him to unparalleled success. In this deeply personal memoir, Geno Auriemma reveals for the first time the man behind the legend. He talks candidly about his coaching style, famed for being one of the most demanding in all the sports world. He spills the beans about his stormy dealings with other coaches such as his archrival, Pat Summitt, of the University of Tennessee. And with warmth and a genuine love for his champions, he writes openly about Diana Taurasi, Sue Bird, Nykesha Sales, Rebecca Lobo, Swin Cash, and all of his other UConn stars who have gone on to stellar WNBA careers. You get a courtside seat to all of the action -- including an epilogue on the 2004-05 season, as well as interviews with the team's most celebrated players. A rare look inside the soul of a true competitor, GENO is the story of how one passionate man overcame his own fears to achieve an extraordinary record of success.
Author: J P Stevens
Publisher: Independently Published
ISBN: 9781074824105
Category :
Languages : en
Pages : 148
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Book Description
Jack Hemlick was a perfectionist and hated losing at anything. So, when an argument with his sister Kathryn goes too far and she kicks him out of her luxurious home, he decides to take up an offer to spend two weeks at a new island resort in the South Pacific.Hoping that the break would do them both good, Jack is first whisked to Panama in a private jet and then to the resort in a gigantic helicopter. It seemed that no expense was to be spared as his hosts pulled out all the stops to make sure that he was going to be well looked after.But once there he soon discovers that everything is almost too good to be true. Why was he invited to spend a vacation at no expense in this tiny island that seems to provide everything anyone would ever want? Who is the enigmatic Dr. Ladmile? And will this trip fix the rift between Jack and Kathryn, or just make the gulf between them even wider?Jack is about to find out that perfection isn't always the best.
Author: Denis Weaire
Publisher: CRC Press
ISBN: 142003331X
Category : Mathematics
Languages : en
Pages : 147
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Book Description
In 1998 Thomas Hales dramatically announced the solution of a problem that has long teased eminent mathematicians: what is the densest possible arrangement of identical spheres? The Pursuit of Perfect Packing recounts the story of this problem and many others that have to do with packing things together. The examples are taken from mathematics, phy
Author: Tal Ben-Shahar
Publisher: McGraw Hill Professional
ISBN: 9780071510967
Category : Medical
Languages : en
Pages : 224
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Book Description
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness
Author: Carol Bishop-Gwyn
Publisher:
ISBN: 9781770862647
Category : Biography & Autobiography
Languages : en
Pages : 384
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Book Description
Born into a working-class family in 1921, Celia Franca, though a capable dancer, was an unlikely candidate for ballet greatness. But Celia possessed a drive that was almost unrivalled, and went on to become one of the most important figures in Canadian ballet in the twentieth century. Franca grew up in London, England, and started dancing when she was four, ultimately becoming a star performer with the Sadler's Wells Ballet. When a group from Toronto was hopeful of establishing a major ballet, they brought Celia across the Atlantic to be the founder. Celia went on to build the company, the National Ballet of Canada, into a major cultural force in Canada. Commemorating the sixtieth anniversary of the National Ballet of Canada, The Pursuit of Perfection tells of the battles, the heartbreaks, the successes, and the accolades Celia and the Ballet shared.
Author: Phil Savage
Publisher: St. Martin's Press
ISBN: 1250130816
Category : Sports & Recreation
Languages : en
Pages : 320
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Book Description
With a Preface by Alabama Football Coach Nick Saban and a Foreword by ESPN's College Gameday Host Rece Davis. In 2017, Alabama won its fifth national title during Coach Nick Saban's tenure. This is Saban's sixth national title win as a coach. He's now tied with Bear Bryant for coach with the most national championships. Phil Savage first worked with Nick Saban when they both joined the Cleveland Browns’ coaching staff in 1991. They were reunited in 2009 when Savage became part of the Crimson Tide Sports Network as the radio color analyst. Since then, Savage has enjoyed an up-close view of the Alabama program’s dedication to recruiting, its commitment to practice, and devotion to fundamentals. Through those years of observation, now comes his 360-degree perspective on Alabama football and Coach Nick Saban’s unique coaching style, a style that has led the Crimson Tide to five Southeastern Conference titles, three consecutive College Football Playoff appearances and five national championships. In his words, Savage details Coach Saban’s year-round preparation, his willingness to adjust and his belief in “complimentary football.” The book offers a close look at their player development and practice habits and gives a glimpse of the Crimson Tide’s approach of playing every single down like it is 4th and goal. With anecdotes from his days growing up in Alabama in the 1970s when the Tide was a consistent national championship contender, through his 20-year career in the National Football League as a coach, scout and general manager, Savage gives a rare look at what makes Coach Nick Saban and his teams so successful. You won’t find another person who can intelligently discuss Alabama football in public better than Phil Savage. Together with Ray Glier, 4th and Goal Every Day chronicles how the Crimson Tide re-emerged as one of the true superpowers in college football.
