Author: Hyrum W. Smith
Publisher: Mango Media Inc.
ISBN: 1633538133
Category : Business & Economics
Languages : en
Pages : 434
Book Description
Plan a rewarding retirement with guidance and worksheets onfinances, time management, health, self-care, family, hobbies, volunteering, and more. Retirement is a new season, a new opportunity, to live purposefully. You may have quit a job, but you haven’t quit life! This book is a practical tool that helps you take that bucket list and get started, from a nationally renowned expert on using time wisely. Using this mindful method, you can take full advantage of the decades ahead with advice and worksheets covering: Retirement financial planning Health management and exercise advice Finding purpose in your post-career years The importance of clubs, volunteering, and social groups, and much more You finally have the time—and the freedom to use it the way you want. Discover simple time management and mindful planning guidance for a joyful and meaningful retirement, so you can love your new life.
Purposeful Retirement Workbook & Planner
Author: Hyrum W. Smith
Publisher: Mango Media Inc.
ISBN: 1633538133
Category : Business & Economics
Languages : en
Pages : 434
Book Description
Plan a rewarding retirement with guidance and worksheets onfinances, time management, health, self-care, family, hobbies, volunteering, and more. Retirement is a new season, a new opportunity, to live purposefully. You may have quit a job, but you haven’t quit life! This book is a practical tool that helps you take that bucket list and get started, from a nationally renowned expert on using time wisely. Using this mindful method, you can take full advantage of the decades ahead with advice and worksheets covering: Retirement financial planning Health management and exercise advice Finding purpose in your post-career years The importance of clubs, volunteering, and social groups, and much more You finally have the time—and the freedom to use it the way you want. Discover simple time management and mindful planning guidance for a joyful and meaningful retirement, so you can love your new life.
Publisher: Mango Media Inc.
ISBN: 1633538133
Category : Business & Economics
Languages : en
Pages : 434
Book Description
Plan a rewarding retirement with guidance and worksheets onfinances, time management, health, self-care, family, hobbies, volunteering, and more. Retirement is a new season, a new opportunity, to live purposefully. You may have quit a job, but you haven’t quit life! This book is a practical tool that helps you take that bucket list and get started, from a nationally renowned expert on using time wisely. Using this mindful method, you can take full advantage of the decades ahead with advice and worksheets covering: Retirement financial planning Health management and exercise advice Finding purpose in your post-career years The importance of clubs, volunteering, and social groups, and much more You finally have the time—and the freedom to use it the way you want. Discover simple time management and mindful planning guidance for a joyful and meaningful retirement, so you can love your new life.
Purposeful Retirement
Author: Hyrum W. Smith
Publisher: Mango Media Inc.
ISBN: 1633535029
Category : Business & Economics
Languages : en
Pages : 146
Book Description
Retirement and good living Are you getting ready to simplify life and move from the world of work to a life of retirement and good living ─ to enter a happy retirement? Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management”. In this book, Hyram shows you how you can move from your world of work, simplify life and enter what can be the most satisfying phase of your life ─ a new world of purposeful retirement and good living. Aging well and a happy retirement: You have had a successful career by almost all measures and now you are concerned about aging well and looking toward a happy retirement. You are definitely not a couch potato. • How are you going to create a retirement that is meaningful and inspiring for your second act? • Can you simplify life? • Is there a way to make intelligent and anxiety free retirement planning choices? • Can you learn from the lives and experiences of people who have found their pathway to happy retirement? • What are their secrets to aging well and a happy retirement? Retirement guide: For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives. An award winning author, distinguished speaker, and successful businessman, Hyrum offers a tested and actionable retirement guide to finding that perfect retirement niche. In his book, Hyrum enables you to map the step-by-step route to a retirement that is not just enjoyable but is also deeply fulfilling on a personal level. Welcome to your new life of retirement and good living: This distinguished author, speaker, and businessman combines wit and enthusiasm with a gift for communicating compelling principles that inspire lasting personal change. Hyrum shares a lifetime of wisdom in this powerful retirement guide to discovering your true passion, re-imagining your life, and trying new possibilities. Welcome to a new life of retirement and good living ─ to a purposeful retirement.
Publisher: Mango Media Inc.
ISBN: 1633535029
Category : Business & Economics
Languages : en
Pages : 146
Book Description
Retirement and good living Are you getting ready to simplify life and move from the world of work to a life of retirement and good living ─ to enter a happy retirement? Retirement and good living: The author of Purposeful Retirement, Hyrum W. Smith, is one of the original creators of the popular Franklin Day Planner, the former Chairman and CEO of Franklin Covey Co., and the recognized “Father of Time Management”. In this book, Hyram shows you how you can move from your world of work, simplify life and enter what can be the most satisfying phase of your life ─ a new world of purposeful retirement and good living. Aging well and a happy retirement: You have had a successful career by almost all measures and now you are concerned about aging well and looking toward a happy retirement. You are definitely not a couch potato. • How are you going to create a retirement that is meaningful and inspiring for your second act? • Can you simplify life? • Is there a way to make intelligent and anxiety free retirement planning choices? • Can you learn from the lives and experiences of people who have found their pathway to happy retirement? • What are their secrets to aging well and a happy retirement? Retirement guide: For four decades, Hyrum W. Smith has been empowering people to effectively govern their personal and professional lives. An award winning author, distinguished speaker, and successful businessman, Hyrum offers a tested and actionable retirement guide to finding that perfect retirement niche. In his book, Hyrum enables you to map the step-by-step route to a retirement that is not just enjoyable but is also deeply fulfilling on a personal level. Welcome to your new life of retirement and good living: This distinguished author, speaker, and businessman combines wit and enthusiasm with a gift for communicating compelling principles that inspire lasting personal change. Hyrum shares a lifetime of wisdom in this powerful retirement guide to discovering your true passion, re-imagining your life, and trying new possibilities. Welcome to a new life of retirement and good living ─ to a purposeful retirement.
Retirement by Design
Author: Ida Abbott
Publisher: Simon and Schuster
ISBN: 1646040589
Category : Business & Economics
Languages : en
Pages : 264
Book Description
Find out how harnessing the powerful business principles of design thinking can make retirement your best chapter in life. There is no one right time or way to retire. Retirement is a major life transition; but if you spend the time designing a future filled with promise and possibilities, the prospect can be utterly exciting and revitalizing. In Retirement by Design, professional mentor and coach Ida Abbott shows you how the innovative business principles behind design thinking can be applied to plan a rich, fulfilling, and more meaningful retirement. Her guided workbook uses a business-like approach to leaving business, making your switch much smoother and less jolting. Whether you’re considering a new place to settle down, working through financial planning, strategizing how to unwind a business, or deciding on which organizations you want to stay engaged with, making critical decisions takes a lot of organization, thought, and planning. Abbott shows how the five principles of design thinking will revolutionize your retirement-planning process: Empathy: Get inside the shoes of your future self. What will be important to that version of you? Define: Hone in on what is and will be most critical for you to focus on (whether it’s volunteering, family, activities, or skills). Ideate: Draw, scribble, brainstorm, and throw around as many different retirement scenarios as you can come up with. Prototype: If retiring across the country in Arizona sounds perfect—try it out first. Come up with opportunities to test out your scenarios with short trips and trial time off. Test: This is the fun part—get back to the drawing board and try more retirement scenarios (and future versions of yourself) before sitting down to make those life-changing decisions. The new and innovative, self-coaching approach of Retirement by Design helps you spearhead and navigate a major next step in life. Whether your retirement is 10 years away or swiftly approaching, this workbook ensures you will create a future that is perfectly tailored to you.
Publisher: Simon and Schuster
ISBN: 1646040589
Category : Business & Economics
Languages : en
Pages : 264
Book Description
Find out how harnessing the powerful business principles of design thinking can make retirement your best chapter in life. There is no one right time or way to retire. Retirement is a major life transition; but if you spend the time designing a future filled with promise and possibilities, the prospect can be utterly exciting and revitalizing. In Retirement by Design, professional mentor and coach Ida Abbott shows you how the innovative business principles behind design thinking can be applied to plan a rich, fulfilling, and more meaningful retirement. Her guided workbook uses a business-like approach to leaving business, making your switch much smoother and less jolting. Whether you’re considering a new place to settle down, working through financial planning, strategizing how to unwind a business, or deciding on which organizations you want to stay engaged with, making critical decisions takes a lot of organization, thought, and planning. Abbott shows how the five principles of design thinking will revolutionize your retirement-planning process: Empathy: Get inside the shoes of your future self. What will be important to that version of you? Define: Hone in on what is and will be most critical for you to focus on (whether it’s volunteering, family, activities, or skills). Ideate: Draw, scribble, brainstorm, and throw around as many different retirement scenarios as you can come up with. Prototype: If retiring across the country in Arizona sounds perfect—try it out first. Come up with opportunities to test out your scenarios with short trips and trial time off. Test: This is the fun part—get back to the drawing board and try more retirement scenarios (and future versions of yourself) before sitting down to make those life-changing decisions. The new and innovative, self-coaching approach of Retirement by Design helps you spearhead and navigate a major next step in life. Whether your retirement is 10 years away or swiftly approaching, this workbook ensures you will create a future that is perfectly tailored to you.
Retirement Books for Men: Purposeful Retirement Bucket List: Things to Do When You Retire
Author: Superior Noteboooks
Publisher:
ISBN: 9781073350537
Category :
Languages : en
Pages : 106
Book Description
A unique retirement gift for men that's specifically designed to inspire years of happy and adventurous retirement! The perfect pairing with other retirement books and guides based on things to do when you retire. This Bucket List Journal is a thoughtful and positively-charged retirement gift with a powerful message: Retirement is just the beginning of an active, adventurous new journey! ✔ UNIQUE ANNIVERSARY GIFT: This unusual journal is a unique and inexpensive gift for men that celebrates retirement in a meaningful and engaging way. ✔ GREAT FOR MEN WHO ARE HARD TO SHOP FOR: Men will appreciate the masculine, vintage design and typography that is inspired by old car log books. Features of The Retiree Bucket List include: WRITING PROMPTS: Use the Idea Triggers when stuck for ideas and challenges. Randomly drop a pen onto this page and see what comes up based on the word nearest to the pencil. MASTER LIST: Index and summary of each page. Use this for an at-a-glance overview of the bucket list. Other times, write ideas now and complete the details on their cross-referenced pages later. NUMBERED PAGES: Index, summarize, and cross-reference individual activities RATE AND PRIORITIZE CHALLENGES: Two rating sections: Priority: Assign higher or lower star ratings to the activities that are most promising Review: Assign an out-of-five-star rating for the overall experience once complete. Use high-rated activities to plan similar adventures. SATISFACTION PLUS! We've included a big, bold space for adding the final checkmark once activities are complete. Place a big, gratifying checkmark in this space to mark another bucket list item achieved! MOTIVATIONAL PROMPTS Each journal page features different funny or inspirational quote about retirement. PLANNING PROMPTS: Like all goals, bucket list items are more likely to become reality once action plans are written. Use the fillable action list, and budget considerations to bring life and commitment to each goal. Plan it, do it, don't just dream it. PROFESSIONALLY DESIGNED: Each page is carefully designed and typeset from scratch to ensure this Bucket List planner is a pleasure to work with. We've designed the forms to be inviting, well-organized, and fun to use.
Publisher:
ISBN: 9781073350537
Category :
Languages : en
Pages : 106
Book Description
A unique retirement gift for men that's specifically designed to inspire years of happy and adventurous retirement! The perfect pairing with other retirement books and guides based on things to do when you retire. This Bucket List Journal is a thoughtful and positively-charged retirement gift with a powerful message: Retirement is just the beginning of an active, adventurous new journey! ✔ UNIQUE ANNIVERSARY GIFT: This unusual journal is a unique and inexpensive gift for men that celebrates retirement in a meaningful and engaging way. ✔ GREAT FOR MEN WHO ARE HARD TO SHOP FOR: Men will appreciate the masculine, vintage design and typography that is inspired by old car log books. Features of The Retiree Bucket List include: WRITING PROMPTS: Use the Idea Triggers when stuck for ideas and challenges. Randomly drop a pen onto this page and see what comes up based on the word nearest to the pencil. MASTER LIST: Index and summary of each page. Use this for an at-a-glance overview of the bucket list. Other times, write ideas now and complete the details on their cross-referenced pages later. NUMBERED PAGES: Index, summarize, and cross-reference individual activities RATE AND PRIORITIZE CHALLENGES: Two rating sections: Priority: Assign higher or lower star ratings to the activities that are most promising Review: Assign an out-of-five-star rating for the overall experience once complete. Use high-rated activities to plan similar adventures. SATISFACTION PLUS! We've included a big, bold space for adding the final checkmark once activities are complete. Place a big, gratifying checkmark in this space to mark another bucket list item achieved! MOTIVATIONAL PROMPTS Each journal page features different funny or inspirational quote about retirement. PLANNING PROMPTS: Like all goals, bucket list items are more likely to become reality once action plans are written. Use the fillable action list, and budget considerations to bring life and commitment to each goal. Plan it, do it, don't just dream it. PROFESSIONALLY DESIGNED: Each page is carefully designed and typeset from scratch to ensure this Bucket List planner is a pleasure to work with. We've designed the forms to be inviting, well-organized, and fun to use.
What Color Is Your Parachute? for Retirement, Second Edition
Author: John E. Nelson
Publisher: National Geographic Books
ISBN: 158008205X
Category : Business & Economics
Languages : en
Pages : 0
Book Description
Plan Now for the Life You Want Today’s economic realities have reset our expectations of what retirement is, yet there’s still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with prosperity, health, and happiness? As a companion to What Color Is Your Parachute?, the world’s best-selling career book, What Color Is Your Parachute? for Retirement offers both a holistic, big-picture look at these years as well as practical tools and exercises to help you build a life full of security, vitality, and community. This second edition contains updates throughout, including a section on Social Security, an in-depth exercise on values and how they inform your retirement map, and the one-of-a-kind resource for organizing the sea of information on finances and mental and physical health: the Retirement Well-Being Profile. More than a guide on where to live, how to stay active, or which investments to choose, What Color Is Your Parachute? for Retirement helps you develop a detailed picture of your ideal retirement, so that—whether you’re planning retirement or are there already—you can take a comprehensive approach to make the most of these vital years.
Publisher: National Geographic Books
ISBN: 158008205X
Category : Business & Economics
Languages : en
Pages : 0
Book Description
Plan Now for the Life You Want Today’s economic realities have reset our expectations of what retirement is, yet there’s still the promise for what it can be: a life stage filled with more freedom and potential than ever before. Given the new normal, how do you plan for a future filled with prosperity, health, and happiness? As a companion to What Color Is Your Parachute?, the world’s best-selling career book, What Color Is Your Parachute? for Retirement offers both a holistic, big-picture look at these years as well as practical tools and exercises to help you build a life full of security, vitality, and community. This second edition contains updates throughout, including a section on Social Security, an in-depth exercise on values and how they inform your retirement map, and the one-of-a-kind resource for organizing the sea of information on finances and mental and physical health: the Retirement Well-Being Profile. More than a guide on where to live, how to stay active, or which investments to choose, What Color Is Your Parachute? for Retirement helps you develop a detailed picture of your ideal retirement, so that—whether you’re planning retirement or are there already—you can take a comprehensive approach to make the most of these vital years.
Retirement Reinvention
Author: Robin Ryan
Publisher: Penguin
ISBN: 0525503676
Category : Business & Economics
Languages : en
Pages : 306
Book Description
Retirement has changed, and America’s most trusted career counselor is here to guide you through your own Retirement Reinvention “Robin Ryan is the most knowledgeable career expert in the nation today.” —PBS For twenty years, Robin Ryan has been helping clients get the most out of their careers and their lives. Now, in Retirement Reinvention, she shatters the myths of retirement. The old model of retirement is changing. The majority of retirees today are seeking fun and meaningful ways to spend their time. Full of practical advice, this thought-provoking guide offers readers a path for reinventing their own retirements, including step-by-step instructions for: • Leaving an old career behind • Pinpointing interests and skills • Exploring different places to live • Defining new, satisfying opportunities • Finding meaningful ways to give back to your community • Striking the right balance between work and leisure From starting a dream business to shifting to the nonprofit sector to volunteering, Robin Ryan will help you create a plan and pivot toward a future as vital as it is truly rewarding.
Publisher: Penguin
ISBN: 0525503676
Category : Business & Economics
Languages : en
Pages : 306
Book Description
Retirement has changed, and America’s most trusted career counselor is here to guide you through your own Retirement Reinvention “Robin Ryan is the most knowledgeable career expert in the nation today.” —PBS For twenty years, Robin Ryan has been helping clients get the most out of their careers and their lives. Now, in Retirement Reinvention, she shatters the myths of retirement. The old model of retirement is changing. The majority of retirees today are seeking fun and meaningful ways to spend their time. Full of practical advice, this thought-provoking guide offers readers a path for reinventing their own retirements, including step-by-step instructions for: • Leaving an old career behind • Pinpointing interests and skills • Exploring different places to live • Defining new, satisfying opportunities • Finding meaningful ways to give back to your community • Striking the right balance between work and leisure From starting a dream business to shifting to the nonprofit sector to volunteering, Robin Ryan will help you create a plan and pivot toward a future as vital as it is truly rewarding.
Repurposed
Author: Ben Taatjes
Publisher:
ISBN: 9781945255342
Category :
Languages : en
Pages :
Book Description
Publisher:
ISBN: 9781945255342
Category :
Languages : en
Pages :
Book Description
Revitalizing Retirement
Author: Nancy K. Schlossberg
Publisher: American Psychological Association (APA)
ISBN:
Category : Business & Economics
Languages : en
Pages : 268
Book Description
In preparation for retirement, we are often urged to build up our financial portfolio or perhaps downsize our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio at the same time. This means taking an honest look at how your sense of identity will change with retirement, how your relationships and support systems may change, and how your sense of purpose will be affected.""Revitalizing Retirement"" gives unique guidance on how to create a happy, fulfilling retirement. Nancy K. Schlossberg, a counseling psychologist and author of ""Retire Smart"", ""Retire Happy"", describes the secret to a happy retirement. She encourages readers to reshape their identity, relationships, and purpose. She discusses several coping skills that deal with accepting change and help retirees continue to feel that they are vital members of their community and that they matter.Each chapter contains stories from actual retirees that demonstrate the numerous ways of pursuing an enjoyable retirement. There are short quizzes and discussion questions at the end of each chapter so that readers can reflect on what they have read and see exactly how it relates to their own lives. This book is a must-read for anyone considering retirement in the near future as well as current retirees who may be struggling to find happiness in their daily lives.
Publisher: American Psychological Association (APA)
ISBN:
Category : Business & Economics
Languages : en
Pages : 268
Book Description
In preparation for retirement, we are often urged to build up our financial portfolio or perhaps downsize our home or move closer to family. Often neglected in this process, however, are the psychological ramifications that come with the transition into retirement. It is important for retirees to make a plan for their retirement financially, but also to take stock of their psychological portfolio at the same time. This means taking an honest look at how your sense of identity will change with retirement, how your relationships and support systems may change, and how your sense of purpose will be affected.""Revitalizing Retirement"" gives unique guidance on how to create a happy, fulfilling retirement. Nancy K. Schlossberg, a counseling psychologist and author of ""Retire Smart"", ""Retire Happy"", describes the secret to a happy retirement. She encourages readers to reshape their identity, relationships, and purpose. She discusses several coping skills that deal with accepting change and help retirees continue to feel that they are vital members of their community and that they matter.Each chapter contains stories from actual retirees that demonstrate the numerous ways of pursuing an enjoyable retirement. There are short quizzes and discussion questions at the end of each chapter so that readers can reflect on what they have read and see exactly how it relates to their own lives. This book is a must-read for anyone considering retirement in the near future as well as current retirees who may be struggling to find happiness in their daily lives.
Retire Right
Author: Frederick T. Fraunfelder M.D.
Publisher: Penguin
ISBN: 1101057092
Category : Self-Help
Languages : en
Pages : 209
Book Description
The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.
Publisher: Penguin
ISBN: 1101057092
Category : Self-Help
Languages : en
Pages : 209
Book Description
The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.
Life After Work
Author: Robert Bor
Publisher: Routledge
ISBN: 0429812302
Category : Psychology
Languages : en
Pages : 165
Book Description
Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book suggests that retirement is a life stage over which we may have greater control than previously thought; it no longer has to be the case that retirement is a terminal point, a time where you became sedentary and inactive. Retirement is on one level a private, individual matter that affects one’s sense of self and purpose, physical and mental processes, as well as financial security or provision. On another level, retirement has an impact on relationships with loved ones, family and friends, as well as colleagues. It can strengthen or disrupt bonds, leading to new bonds being formed or to withdrawal. This book is written by successful authors and psychologists Robert Bor, Carina Eriksen and Lizzie Quarterman, each with many years’ experience of helping people cope with life stage changes and prepare for retirement. It contains illustrative case studies throughout, from which valuable lessons can be learned, and draws on the very latest psychological research and techniques to provide a blueprint for planning and living a wonderful retirement or life post-work. Planning for your future is crucial in enabling you to maximise the opportunities available. Following the book’s blueprint will help you prepare for this phase in your life, and the sooner you start the better. Life After Work will be of great interest to readers of all ages seeking guidance on retirement and will also appeal to psychologists of life stage changes.
Publisher: Routledge
ISBN: 0429812302
Category : Psychology
Languages : en
Pages : 165
Book Description
Retirement is a comma in our lives, not a full stop. Life After Work looks at the psychological, emotional and wellbeing issues that surround this complex and important transition in life. This book suggests that retirement is a life stage over which we may have greater control than previously thought; it no longer has to be the case that retirement is a terminal point, a time where you became sedentary and inactive. Retirement is on one level a private, individual matter that affects one’s sense of self and purpose, physical and mental processes, as well as financial security or provision. On another level, retirement has an impact on relationships with loved ones, family and friends, as well as colleagues. It can strengthen or disrupt bonds, leading to new bonds being formed or to withdrawal. This book is written by successful authors and psychologists Robert Bor, Carina Eriksen and Lizzie Quarterman, each with many years’ experience of helping people cope with life stage changes and prepare for retirement. It contains illustrative case studies throughout, from which valuable lessons can be learned, and draws on the very latest psychological research and techniques to provide a blueprint for planning and living a wonderful retirement or life post-work. Planning for your future is crucial in enabling you to maximise the opportunities available. Following the book’s blueprint will help you prepare for this phase in your life, and the sooner you start the better. Life After Work will be of great interest to readers of all ages seeking guidance on retirement and will also appeal to psychologists of life stage changes.