Psychology and Personal Growth in the Torah

Psychology and Personal Growth in the Torah PDF Author: Shimon Feder
Publisher:
ISBN: 9781952370588
Category :
Languages : en
Pages :

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Book Description

Psychology and Personal Growth in the Torah

Psychology and Personal Growth in the Torah PDF Author: Shimon Feder
Publisher:
ISBN: 9781952370588
Category :
Languages : en
Pages :

Get Book Here

Book Description


Psychology in the Talmud

Psychology in the Talmud PDF Author: Rabbi Elihu Abbe
Publisher: Mosaica Press
ISBN: 1952370221
Category : Religion
Languages : en
Pages : 276

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Book Description
Psychology in the Talmud uncovers important insights from the Jewish tradition and offers tools for success, joy, growth, and inspiration. Timeless ideas are elaborated on from the writings of classical Torah commentaries as well as current leaders in the fields of psychology and personal growth. Short summaries enable readers to more easily implement these crucial concepts into their lives.

Awareness

Awareness PDF Author: Paul M. Abdala
Publisher: Dorrance Publishing
ISBN: 1480970409
Category : Religion
Languages : en
Pages : 32

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Book Description
Awareness By Paul M. Abdala Author Paul M. Abdala has suffered from many disorders over much of his life. He realized the harder he worked, he was able to sustain a feeling of hope. His strategy for managing his disorders has been his strong belief in God, which led him to an endless number of doctors and therapists. Abdala lives his life by the prayer, “Pray always for hope which takes away your worries.” Abdala’s therapist of 25 years has driven him to write Awareness, which recounts his journey with his disorders. He encourages readers to not give up and remember Christ is always there.

Psyched for Torah

Psyched for Torah PDF Author: Mordechai Schiffman
Publisher: Kodesh Press
ISBN: 9781947857766
Category :
Languages : en
Pages : 254

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Book Description
Rabbi Dr. Mordechai Schiffman has done a masterful job of showing how Torah values and psychological insights can be woven together to become an integral part of our religious lives. This is a powerful book that will no doubt deepen your appreciation of Torah while simultaneously providing new perspectives on your own life and sense of self. Rabbi Dr. Ari Berman, President, Yeshiva University Dr. Schiffman's exploration of psychological factors through the lens of Torah is inspired and inspiring. With his deep understanding of both realms, Dr. Schiffman invites the reader to a deeper understanding of ancient wisdom for today's times. Dr. Rona Novick, Dean, Azrieli Graduate School, Yeshiva University Rabbi Dr. Schiffman is a clear and methodical thinker who has supplemented his years of rabbinical studies with the highest level of training with some of the leading experts in psychology. The wisdom and practical guidance that emerges from these two streams of insight will enrich the lives of readers, helping them to achieve depth and integration in their weekly review of the Torah reading. Dr. David Pelcovitz, Straus Chair in Psychology, Yeshiva University Dr. Mordechai Schiffman offers us nuggets of wisdom on every page that integrate psychology and the weekly parsha, distilling ideas into accessible and relevant ways to reframe our understanding of the ancient stories that serve as the touchstone of a Torah life and offers us insights into ourselves along the way. Dr. Erica Brown, Vice Provost and Director of Sacks Center, Yeshiva University Mordechai Schiffman has written an important book that bridges ancient wisdom and modern research, theory and practice, religion and psychology. This is a powerful guide that can help you gain a deeper, more nuanced understanding of the Torah--as well as lead a happier and more fulfilling life. Dr. Tal Ben-Shahar, Founder of Happiness Studies Academy and Founder of Maytiv Center

Mindfulness

Mindfulness PDF Author: Dr. Jonathan Feiner
Publisher: Mosaica Press
ISBN: 1952370817
Category : Body, Mind & Spirit
Languages : en
Pages : 204

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Book Description
In Mindfulness: A Jewish Approach, Dr. Jonathan Feiner does a masterful job educating our minds and hearts in the understanding and practice of Jewish mindfulness. In an age of distraction and fragmentation this book uses Jewish wisdom, coupled with secular approaches in an integrated manner that serves as a road map to living life with greater awareness, purpose, and ability to live more fully in the present.

Everyday Holiness

Everyday Holiness PDF Author: Alan Morinis
Publisher: Shambhala Publications
ISBN: 0834822210
Category : Religion
Languages : en
Pages : 349

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Book Description
Mussar is an illuminating, approachable, and highly practical set of teachings for cultivating personal growth and spiritual realization in the midst of day-to-day life. Here is an accessible and inspiring introduction to this Jewish spiritual path, which until lately has been best known in the world of Orthodox Judaism. The core teaching of Mussar is that our deepest essence is inherently pure and holy, but this inner radiance is obscured by extremes of emotion, desire, and bad habits. Our work in life is to uncover the brilliant light of the soul. The Mussar masters developed transformative teachings and practices—some of which are contemplative, some of which focus on how we relate to others in daily life—to help us to heal and refine ourselves.

The Four Elements of an Empowered Life

The Four Elements of an Empowered Life PDF Author: Rabbi Shlomo Buxbaum
Publisher: Mosaica Press
ISBN: 1952370469
Category : Religion
Languages : en
Pages : 225

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Book Description
We all live with a deeply rooted desire to understand our unique purpose in this world. That discovery is the key to making every moment meaningful and living a truly empowered life. But are we searching in the right places? The Four Elements of an Empowered Life takes you on a journey inward — to understand your unique purpose and to discover your inner worlds, represented by the four elements of fire, wind, water, and earth. Drawing on a wide range of sources, including classic Torah texts, Kabbalistic works, psychology, and modern-day thinkers, as well as the author’s own personal experiences in Jewish education and outreach, Rabbi Buxbaum presents a close-up look at the constant struggles that are taking place within each of these inner worlds. These pages are filled with practical tools and habits that will help you master the elements and become the greatest possible version of yourself — empowering you to accomplish the mission that only you can achieve in this world.

Handbook of Torah and Mental Health

Handbook of Torah and Mental Health PDF Author: David H. Rosmarin, PhD, ABPP
Publisher: Mosaica Press
ISBN: 1946351849
Category : Young Adult Nonfiction
Languages : en
Pages : 128

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Book Description
The present volume includes a brief collection of Torah sources on Cognitive behavioral therapy Dialectical behavior therapy General psychotherapy Anxiety, obsessions, compulsions, and depression Parenting Mental health and well-being

Resilience

Resilience PDF Author: Dr. Leslie M. Gutman
Publisher: Mosaica Press
ISBN: 195237023X
Category : Psychology
Languages : en
Pages : 208

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Book Description
We are taught that our struggles make us stronger; they help to shape us into who we are meant to be. Yet, how can we ensure that our challenges uplift us rather than bring us down? Based on resilience research, positive psychology, and behavioral science, this book is written as a manual for building resilience. It is intended to offer a better understanding of how to confront life’s setbacks, limiting the possible negative impact of adversity as well as fostering the strengths that exist within all of us — so we can handle the inevitable problems and pitfalls that come our way. Alongside scientific research, Resilience contains illuminating insights from the Torah and its scholars, as well as Jewish spirituality, thought, and history. It also includes personal stories of resilience from different individuals, and practical, evidence-based exercises teaching resilience-building strategies.

The Spiritual Child

The Spiritual Child PDF Author: Dr. Lisa Miller
Publisher: St. Martin's Press
ISBN: 1250032911
Category : Family & Relationships
Languages : en
Pages : 385

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Book Description
In The Spiritual Child, psychologist Lisa Miller presents the next big idea in psychology: the science and the power of spirituality. She explains the clear, scientific link between spirituality and health and shows that children who have a positive, active relationship to spirituality: * are 40% less likely to use and abuse substances * are 60% less likely to be depressed as teenagers * are 80% less likely to have dangerous or unprotected sex * have significantly more positive markers for thriving including an increased sense of meaning and purpose, and high levels of academic success. Combining cutting-edge research with broad anecdotal evidence from her work as a clinical psychologist to illustrate just how invaluable spirituality is to a child's mental and physical health, Miller translates these findings into practical advice for parents, giving them concrete ways to develop and encourage their children's—as well as their own—well-being. In this provocative, conversation-starting book, Dr. Miller presents us with a pioneering new way to think about parenting our modern youth.