Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Business & Economics
Languages : en
Pages : 131
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Book Description
This book covers how to create a diversified property management business through, property preservation , land lord, house inspections, and has some standard forms for running a business and standard forms for keeping records for taxes.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Health & Fitness
Languages : en
Pages : 23
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Book Description
This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 395
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Book Description
WarriorRage KickBoxing Masters Edition by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) This is a instruction manual for the WarriorRage KickBoxing system, also know as Bolinger Kickboxing. Published in 2016. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports, how to wrap your hands.
Author: Scott Bolinger
Publisher:
ISBN:
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
This book is written to help create or expand contract jobs, expand into housing inspections and help diversify ones portfolio. This book consists of chapters on Property Preservation and the many ways you can build a business in Property Preservation and inspections. I have over 20 years experience as a contractor and business owner. In my 5th edition, i added a chapter on Politics. this goes through some of the bills that i have written to help decrease Tax liens and foreclosures, as well as a analysis on the housing and banking industry to help reform the system to help our housing problems and create more jobs.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 140
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Book Description
Author Scott Bolinger has over 30 years instructing Martial arts: This book contains the 4 levels of boxing, instructions on using the coaches mitts, Medicine ball (plyometrics), heavy bag, strikes, kicks, speed drills and how to wrap your hands. Over 120 pages. Published in 2009 by Scott Bolinger.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 395
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Book Description
Bolinger KickBoxing (The Complete Training Manual) by Scott Bolinger (kickboxing master with over 30 years experience in martial arts) The Complete Kickboxing Manual By Scott Bolinger This isn’t about just teaching how to kick and punch, It is instructions on how to become a technician of the art. This is a instruction manual for the Bolinger Kickboxing System. Published in 2016 then revised in 2021. This has 394 pages and over 1000 pictures. This book goes threw many aspects of martial arts: Business building and fund raising, stretching, stances, punches and strikes, kicking, combinations, blocks, bridging the gap, exercise routines, how to make your own equipment, weight lifting, the 4 levels of boxing, medicine ball routines, speed drills, heavy bag drills, a self-defense course, rules and regulations for several combat sports and how to wrap your hands.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Humor
Languages : en
Pages : 274
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Book Description
Introduction This book was started based on my fight against a corrupt government. I served on a community board and ran for several public offices. The local city government and city council did not like my campaigns so I became a political target. I took a lot of heat from the local government for several years with them interfering with my business and my everyday life. I had to put up with their misinformation and defamatory campaigns. After a couple of years of being attacked regularly, I decided that I should start recording every encounter. A couple of encounters is not a big deal. 50 encounters start to become a big deal. So I started collecting all documents to prepare for a possible suit against the city. After several years of taking heat and the government's refusal to let up, I figure they were not going to go away. The local government made me a political target which destroyed both my reputation and business. I had put up with the city creating misinformation about me and my business. I was harassed, segregated, and ostracized and they put me in a position that forced me to consider packing up and moving out of town or to fight back. This book goes through many of the battles I went through. It also goes through many of the policies that I have sent to local, state, and federal lawmakers to help promote change. I also go through several research analyses that I had conducted. I hope that this book will help serve as inspiration for people to keep fighting and if that doesn’t work, then fight smart.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Sports & Recreation
Languages : en
Pages :
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Book Description
This book goes through the level 2 medicine ball routine and the level 2 boxing mitt routine. The level 2 mitt routine you start working on some basic defense. In Bolinger boxing program, we don't just teach blocking as a single act, we teach block and counter. There is also a chapter that has a more advanced heavy bag routine. The medicine ball routine level 2 and 3 are advanced routines, you should be in fair shape when starting on those, but good for full body workouts. The level 2 mitt works starts you out in full set of defensive combos as well as defense and counters.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 27
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Book Description
The author has trained in boxing, karate, weight training with his father Larry Bolinger (former Mr.Nebraska). This book shows many of the different weight lifting exercises with several weight lifting routines to fallow. There are routines for full body routines that can be done every other day, and there are routines for every day work out.
Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Sports & Recreation
Languages : en
Pages :
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Book Description
In this book, it shows the level 3 and 4 medicine ball routine and the level 3 and 4 coaches mitt routine. Level 3 medicine ball is a advanced exercise routine, level 4 you'll need a partner for that exercise routine. Level 3 mitt work is more advanced block and counter. In level 4 mitt work, you're working the jab, pressuring and working striking angles.
