Pretend Your Nose is a Crayon and Other Strategies for Staying Younger Longer PDF Download
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Author: Carol S. Greenberg
Publisher: Mariner Books
ISBN: 9780395557426
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
This enlightening, optimistic, and entertaining fitness book for the booming book-buying population approaching 50 and beyond offers the good news that a moderate, balanced fitness program, begun at any age, can actually turn back the clock. The author presents a modest four-way program to improve breathing, heart function, bone density, mobility, and mood, and states that the gains made in one year can shed 20 years. 100 photographs.
Author: Carol S. Greenberg
Publisher: Mariner Books
ISBN: 9780395557426
Category : Health & Fitness
Languages : en
Pages : 164
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Book Description
This enlightening, optimistic, and entertaining fitness book for the booming book-buying population approaching 50 and beyond offers the good news that a moderate, balanced fitness program, begun at any age, can actually turn back the clock. The author presents a modest four-way program to improve breathing, heart function, bone density, mobility, and mood, and states that the gains made in one year can shed 20 years. 100 photographs.
Author: Carol S. Greenberg
Publisher: Houghton Mifflin
ISBN: 9780395557419
Category : Medical
Languages : en
Pages : 141
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Book Description
A fitness book for men and women approaching fifty and older offers exercises to promote greater flexibility, strength, and endurance
Author: C. David Heymann
Publisher: Simon and Schuster
ISBN: 1416546383
Category : Biography & Autobiography
Languages : en
Pages : 619
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Book Description
From the moment of their births, John and Caroline Kennedy occupied a central position in what is generally regarded as the most famous family in the United States, if not the world. Even as young children growing up in the White House, their most subtle gestures and actions made headlines.... Yet until now they have not been the subject of a dual biography. In that sense, this volume represents a first. In American Legacy, #1 New York Times bestselling author C. David Heymann draws upon a voluminous archive of personal interviews to present a telling portrait of John and Caroline Kennedy. A longtime biographer of various members of the Kennedy clan, including Jackie and Robert Kennedy, Heymann covers John's and Caroline's childhood in the White House, the dark aftermath of their father's assassination, their uneasy adolescence, and the many challenges they faced as adults, all under the glaring eye of the media. He reveals John's and Caroline's loving but at times trying relationship with their larger-than-life mother, as well as Jackie's own emotional struggles, romantic relationships, and financial concerns following JFK's death. Other revelations brought to light for the first time in American Legacy include the assassination attempt made on Jackie just before she gave birth to John; JFK Jr.'s romantic escapades prior to marrying Carolyn Bessette and accounts of the predominantly happy marriage they shared despite criticisms from questionable sources; the shocking report of the autopsy performed on John following the tragic plane crash that killed him, Carolyn, and her sister Lauren; Caroline's rise to become one of the wealthiest women in America and her life now as the sole keeper of her family's magnificently complex legacy. Utterly compelling and full of new and fascinating details, American Legacy overturns much of what we thought we knew about two of the most talked-about members of the Kennedy family.
Author: C. David Heymann
Publisher: Simon and Schuster
ISBN: 1416556249
Category : Biography & Autobiography
Languages : en
Pages : 251
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Book Description
The author of A Woman Named Jackie and The Georgetown Ladies' Social Club draws on intimate sources to offer insight into the relationship between Jacqueline Kennedy and Robert Kennedy, sharing details about an affair that was an open secret for decades among family insiders.
Author: Ellen Lederman
Publisher: Simon and Schuster
ISBN: 0671875310
Category : Education
Languages : en
Pages : 340
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Book Description
"Making Life More Livable" is the ultimate, comprehensive resource to getting some extra help and cushioning some of the challenges of aging. It provides information on the products and services that can allow an older person to remain self-reliant and continue to pursue the activities that he or she enjoys-- cooking, gardening, reading, television, traveling, and much, much more. "Making Life More Livable" features a wide range of products, including: Telephone Amplifiers Talking Kitchen Scales No stoop weeders for the garden Electronic pill timers Personal Safety products Bath accessories Organizations to join and hobbies to pursue "Making Life More Livable" is a comprehensive guide to the products and information that can help older persons maintain their independence and enhance the quality of their lives.
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Category : Beauty, Personal
Languages : en
Pages : 832
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Book Description
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Category : Library science
Languages : en
Pages : 314
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Book Description
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Category : American literature
Languages : en
Pages : 1428
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Book Description
Author: Jodie Davis
Publisher:
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Category : Exercise for older people
Languages : en
Pages : 120
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Book Description
Author:
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ISBN:
Category : American literature
Languages : en
Pages : 2262
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Book Description
A world list of books in the English language.
