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Author: Roy Inman
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 176
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Book Description
Author: Roy Inman
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 176
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Book Description
Author: Mike Callan
Publisher: Routledge
ISBN: 1000522725
Category : Social Science
Languages : en
Pages : 80
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Book Description
This is the first book to explore women’s judo in all aspects, from the history and governance of the sport to cutting-edge sport science perspectives. The book examines the story of judo for women and how the history of the sport has paralleled the cultural and social challenges faced by women in both the East and the West. It considers the issues of leadership and governance in contemporary women’s judo, and the obstacles to stronger involvement for women in the sport as a whole, as well as the rules and competition structures that shape the sport today. The book also looks at the tactical and technical considerations of coaching women in judo, and the significance of the coach–athlete relationship, as well as the physiology of the athlete – including the female athlete triad – and how that relates to training, performance, technique and skill acquisition. A concluding chapter presents short biographies of the pioneering female judoka Rusty Kanokogi, Ingrid Bergmans, Kaori Yamaguchi, Karen Briggs and Ryoko Tani. This is essential reading for anyone with an interest in martial arts or women’s sport and a useful resource for those studying sport history, sociology of sport, gender studies and sport development and coaching.
Author: Roy Inman
Publisher:
ISBN: 9781852230401
Category : Sports & Recreation
Languages : en
Pages : 237
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Book Description
Author: Antonio Ardá Suárez
Publisher: Frontiers Media SA
ISBN: 2832539343
Category : Science
Languages : en
Pages : 86
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Book Description
Author: Ruth Horan
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 149
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Book Description
Author: Jose Caracena
Publisher: Blurb
ISBN: 9780368501555
Category : Sports & Recreation
Languages : en
Pages : 108
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Book Description
In this study we addressed the method of self-defense for women created by the direction of Kodokan in 1943, which is why it was an official kata within Judo. Unfortunately, it has fallen into oblivion just as it has happened with other kata and groups of techniques. This method was developed by first level teachers, students of Jigoro Kano, some of them were later promoted to 10th Dan. For this reason and for the technical richness of this method is why we encourage everyone to practice and promote it regularly in the dojos around the world. Unfortunately, women continue to suffer all types of aggression regardless of the country where they reside, making necessary more than ever the in-depth study of specific techniques and skills so that women can repel an attack. Undoubtedly, nothing better than to practice with seriousness and regularity the Joshi Goshin Ho to achieve this goal. Authors: Bruce r. Bethers, Jose Caracena, Gabriel Garcia Color book
Author: Kuniko Takeuchi
Publisher:
ISBN:
Category : Judo
Languages : en
Pages : 145
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Book Description
Author: Aurelien Broussal-Derval
Publisher: Human Kinetics
ISBN: 1492597953
Category : Sports & Recreation
Languages : en
Pages : 273
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Book Description
Long one of the world’s most popular sports, judo is also one of the most physically demanding. Success requires hard work, dedication, support, and a no-nonsense, comprehensive training program—one specific to the sport as well as the individual attributes of the athletes who compete in it. Enter Training and Conditioning for Judo. A blend of science and tradition, Training and Conditioning for Judo delivers comprehensive, yet practical, programming for serious judokas and their senseis, instructors, and trainers. This integrated approach merges strength, speed, agility, and endurance training with judo-specific drills and activities, ensuring total preparation for combat, competition, and all-around excellence. With diverse programming options that will help you avoid performance plateaus, you’ll discover training methodologies to incorporate into daily workouts: Muscle strengthening exercises for balance control, increased power, and improved kumikata, as well as to create a stronger, protective “armor” for the body Endurance training through running, cardio equipment, step, power and lactic circuits, and uchi-komi to improve aerobic and anaerobic conditioning Planning strategies to combine technical, tactical, and physical training while considering recovery cycles and tapering to time peak performance with competitions Recovery and prevention protocols such as warm-ups and stretching to keep the body resilient and to avoid injury You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh. Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence. With a black belt in both judo and Brazilian jujitsu and experience that includes training the British and Russian Olympic judo teams, Aurélien Broussal-Derval is uniquely qualified to help judokas—from beginners to competitive black belts—develop the balance, coordination, and power needed for success on the mat.
Author: Frederick Harrison
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
![Judo and self-defence for women and girls. [With illustrations including portraits.]. PDF](https://books.google.com/books/content/images/frontcover/kvBMMQAACAAJ?fife=w80-h100)
Author: Patrick Trevor BUTLER (and BUTLER (Karen))
Publisher:
ISBN:
Category :
Languages : en
Pages : 180
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Book Description
